{"id":4766,"date":"2026-07-01T08:00:00","date_gmt":"2026-07-01T00:00:00","guid":{"rendered":"https:\/\/alexathletics1982.com\/?p=4766"},"modified":"2026-07-23T17:46:17","modified_gmt":"2026-07-23T09:46:17","slug":"%d8%aa%d9%83%d9%88%d9%8a%d9%86-%d9%85%d8%b9%d8%af%d8%a7%d8%aa-%d8%a7%d9%84%d8%a7%d8%b3%d8%aa%d9%88%d8%af%d9%8a%d9%88-%d8%a7%d9%84%d8%b5%d8%ba%d9%8a%d8%b1","status":"publish","type":"post","link":"https:\/\/alexathletics1982.com\/ar\/blog\/boutique-studio-equipment-configuration\/","title":{"rendered":"\u0643\u064a\u0641\u064a\u0629 \u062a\u0647\u064a\u0626\u0629 \u0645\u0639\u062f\u0627\u062a \u0627\u0644\u0627\u0633\u062a\u0648\u062f\u064a\u0648 \u0627\u0644\u0635\u063a\u064a\u0631 \u0644\u062a\u062d\u0642\u064a\u0642 \u0623\u0642\u0635\u0649 \u0639\u0627\u0626\u062f \u0639\u0644\u0649 \u0627\u0644\u0627\u0633\u062a\u062b\u0645\u0627\u0631"},"content":{"rendered":"<p class=\"wp-block-paragraph\">\u0627\u0633\u062a\u0648\u062f\u064a\u0648 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href=\"https:\/\/www.glofox.com\/blog\/how-to-calculate-gym-space-requirements\/\" target=\"_blank\" rel=\"noreferrer noopener\">Glofox<\/a> \u064a\u062c\u0628 \u062a\u062e\u0635\u064a\u0635 \u0645\u0627 \u064a\u0642\u0627\u0631\u0628 60\u201370 \u0642\u062f\u0645\u064b\u0627 \u0645\u0631\u0628\u0639\u064b\u0627 (5.5\u20136.5 \u0645\u062a\u0631\u064b\u0627 \u0645\u0631\u0628\u0639\u064b\u0627) \u0644\u0643\u0644 \u062c\u0647\u0627\u0632 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0642\u0648\u0629\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0645\u0633\u0627\u062d\u0629 \u0627\u0644\u0645\u062d\u064a\u0637\u0629 \u0627\u0644\u0644\u0627\u0632\u0645\u0629 \u0644\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u064a\u0647\u060c \u0648\u0645\u0627 \u064a\u0642\u0627\u0631\u0628 35 \u0642\u062f\u0645\u064b\u0627 \u0645\u0631\u0628\u0639\u064b\u0627 (3.3 \u0645\u062a\u0631\u064b\u0627 \u0645\u0631\u0628\u0639\u064b\u0627) \u0644\u0643\u0644 \u0634\u062e\u0635 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https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/07\/image-1536x768.jpeg 1536w, https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/07\/image-2048x1024.jpeg 2048w, https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/07\/image-18x9.jpeg 18w, https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/07\/image-600x300.jpeg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\u0641\u064a \u0628\u064a\u0626\u0629 \u0627\u0644\u062a\u062f\u0631\u064a\u0628\u060c \u064a\u064f\u0639\u062f \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0645\u0639\u062f\u0627\u062a \u0639\u0627\u0645\u0644\u0627\u064b \u0623\u0633\u0627\u0633\u064a\u0627\u064b \u0641\u064a \u0625\u062c\u0631\u0627\u0621 \u0627\u0644\u062c\u0644\u0633\u0629 \u2014 \u0644\u0643\u0646 \u0627\u0644\u0645\u0633\u0627\u062d\u0629 \u0627\u0644\u0645\u0641\u062a\u0648\u062d\u0629 \u0648\u062e\u0637\u0648\u0637 \u0627\u0644\u0631\u0624\u064a\u0629 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class=\"wp-block-paragraph\">\u062a\u062a\u0645\u064a\u0632 \u0635\u0646\u0627\u062f\u064a\u0642 \u0627\u0644\u0628\u0644\u064a\u0648 (\u0641\u064a \u062a\u0634\u0643\u064a\u0644\u0627\u062a \u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u062a\u0643\u062f\u064a\u0633 \u062d\u064a\u062b\u0645\u0627 \u0633\u0645\u062d\u062a \u0627\u0644\u0645\u0633\u0627\u062d\u0629 \u0628\u0630\u0644\u0643)\u060c \u0648\u0645\u062b\u0628\u062a\u0627\u062a \u062d\u0628\u0627\u0644 \u0627\u0644\u062a\u0645\u0631\u064a\u0646\u060c \u0648\u0645\u0644\u062d\u0642\u0627\u062a \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0623\u0631\u0636\u064a\u0629\u060c \u0628\u0645\u0633\u0627\u062d\u0629 \u062a\u062e\u0632\u064a\u0646 \u0635\u063a\u064a\u0631\u0629 \u0644\u0644\u063a\u0627\u064a\u0629\u060c \u0644\u0643\u0646\u0647\u0627 \u062a\u0648\u0633\u0639 \u0646\u0637\u0627\u0642 \u0627\u0644\u0628\u0631\u0627\u0645\u062c \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631. 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sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0641\u064a \u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0635\u063a\u064a\u0631\u0629 \u2014 \u0645\u0646 4 \u0625\u0644\u0649 8 \u0623\u0639\u0636\u0627\u0621 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u0648\u0632\u0627\u0646 \u0627\u0644\u062d\u0631\u0629 \u0648\u0627\u0644\u0645\u0639\u062f\u0627\u062a \u0627\u0644\u0648\u0638\u064a\u0641\u064a\u0629 \u2014 \u0647\u0648 \u0646\u0645\u0648\u0630\u062c \u0627\u0644\u0628\u0631\u0645\u062c\u0629 \u0627\u0644\u0630\u064a \u064a\u0646\u0628\u063a\u064a \u0623\u0646 \u062a\u064f\u062d\u0633\u064e\u0651\u0646 \u062a\u0643\u0648\u064a\u0646\u0627\u062a \u0627\u0644\u0645\u0639\u062f\u0627\u062a \u0641\u064a \u0627\u0644\u0635\u0627\u0644\u0627\u062a \u0627\u0644\u0635\u063a\u064a\u0631\u0629 \u0645\u0646 \u0623\u062c\u0644\u0647 \u0641\u064a \u0627\u0644\u0645\u0642\u0627\u0645 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PT<\/th><th>\u0628\u0648\u062a\u064a\u0643 \u00ab\u062c\u0646\u0631\u0627\u0644\u00bb<\/th><\/tr><\/thead><tbody><tr><td>\u0645\u062c\u0645\u0648\u0639\u0629 \u0643\u0627\u0645\u0644\u0629 \u0645\u0646 \u0627\u0644\u0623\u062b\u0642\u0627\u0644 (2.5\u201340 \u0643\u062c\u0645)<\/td><td>\u0623\u0633\u0627\u0633\u064a<\/td><td>\u0623\u0633\u0627\u0633\u064a<\/td><td>\u0623\u0633\u0627\u0633\u064a<\/td><td>\u0623\u0633\u0627\u0633\u064a<\/td><\/tr><tr><td>\u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0623\u0648\u0632\u0627\u0646 \u0627\u0644\u0631\u0648\u0633\u064a\u0629 (8\u201332 \u0643\u062c\u0645)<\/td><td>\u0623\u0648\u0644\u0648\u064a\u0629 \u0642\u0635\u0648\u0649<\/td><td>\u0623\u0633\u0627\u0633\u064a<\/td><td>\u0623\u0648\u0644\u0648\u064a\u0629 \u0642\u0635\u0648\u0649<\/td><td>\u0623\u0648\u0644\u0648\u064a\u0629 \u0642\u0635\u0648\u0649<\/td><\/tr><tr><td>\u0627\u0644\u0628\u0627\u0631\u0628\u0644 + 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\u0634\u0628\u0647 \u062e\u0627\u0635 (1 \u0645\u0642\u0627\u0628\u0644 3)<\/td><td>\u0645\u062c\u0645\u0648\u0639\u0629 \u0635\u063a\u064a\u0631\u0629 (6\u201310) \/ \u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0627\u0644\u0642\u0648\u0629 \u0627\u0644\u0645\u062a\u062e\u0635\u0635\u0629<\/td><td>\u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0629 (10\u201315) \/ \u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0627\u0644\u0642\u0648\u0629 \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0627\u0644\u0645\u062e\u062a\u0644\u0637\u0629<\/td><\/tr><tr><td>\u0627\u0644\u062f\u0645\u0627\u0645\u0644<\/td><td>\u0645\u062c\u0645\u0648\u0639\u0629 \u0648\u0627\u062d\u062f\u0629 \u062a\u062a\u0631\u0627\u0648\u062d \u0623\u0648\u0632\u0627\u0646\u0647\u0627 \u0628\u064a\u0646 2.5 \u064830 \u0643\u062c\u0645 \u0639\u0644\u0649 \u062d\u0627\u0645\u0644 \u0645\u062f\u0645\u062c<\/td><td>\u0645\u062c\u0645\u0648\u0639\u0629 \u0648\u0627\u062d\u062f\u0629 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\u0643\u062c\u0645 \u062a\u0635\u0644 \u0625\u0644\u0649 32 \u0643\u062c\u0645<\/td><td>\u0627\u0644\u0646\u0637\u0627\u0642 \u0627\u0644\u0643\u0627\u0645\u0644 \u0645\u0646 8 \u0625\u0644\u0649 48 \u0643\u062c\u0645 \u0641\u064a \u0645\u0633\u0627\u062d\u0629 \u062a\u062e\u0632\u064a\u0646 \u0645\u062e\u0635\u0635\u0629<\/td><\/tr><tr><td>\u0645\u062d\u0637\u0629 \u0627\u0644\u062d\u062f\u064a\u062f<\/td><td>1 \u0642\u0636\u064a\u0628 + \u0623\u0648\u0632\u0627\u0646 + \u062d\u0648\u0627\u0645\u0644 \u0627\u0644\u0642\u0631\u0641\u0635\u0627\u0621<\/td><td>2 \u0642\u0636\u0628\u0627\u0646 + \u0623\u0644\u0648\u0627\u062d + \u0646\u0635\u0641 \u0631\u0641 \u0635\u063a\u064a\u0631 \u0627\u0644\u062d\u062c\u0645<\/td><td>3 \u0642\u0636\u0628\u0627\u0646 + \u0645\u062c\u0645\u0648\u0639\u0629 \u0623\u0637\u0628\u0627\u0642 \u0643\u0627\u0645\u0644\u0629 + \u0631\u0641\u0627\u0646 \u0646\u0635\u0641\u064a\u0627\u0646<\/td><\/tr><tr><td>\u0645\u0642\u0639\u062f \u0642\u0627\u0628\u0644 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\u0644\u0644\u0643\u0627\u0628\u0644\u0627\u062a + \u0622\u0644\u0629 \u0636\u063a\u0637 \u0648\u0627\u062d\u062f\u0629<\/td><\/tr><tr><td>\u0627\u0644\u0625\u0643\u0633\u0633\u0648\u0627\u0631\u0627\u062a \u0627\u0644\u0639\u0645\u0644\u064a\u0629<\/td><td>\u0635\u0646\u062f\u0648\u0642\u0627\u0646 \u0644\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0628\u0644\u064a\u0648\u0645\u062a\u0631\u064a\u0629\u060c \u0623\u0634\u0631\u0637\u0629 \u0645\u0637\u0627\u0637\u064a\u0629\u060c \u062d\u0635\u064a\u0631\u0629 \u062a\u0645\u0627\u0631\u064a\u0646 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0628\u0637\u0646<\/td><td>4 \u0635\u0646\u0627\u062f\u064a\u0642 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0642\u0641\u0632\u060c \u062d\u0628\u0644 \u0627\u0644\u062a\u0645\u0631\u064a\u0646\u060c \u0623\u0634\u0631\u0637\u0629 \u0627\u0644\u0645\u0642\u0627\u0648\u0645\u0629<\/td><td>6 \u0635\u0646\u0627\u062f\u064a\u0642 \u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0642\u0641\u0632\u060c \u0645\u0633\u0627\u0631 \u0627\u0644\u0632\u0644\u0627\u062c\u0629\u060c \u0627\u0644\u062d\u0628\u0627\u0644 \u0627\u0644\u062a\u062f\u0631\u064a\u0628\u064a\u0629\u060c \u0623\u0643\u064a\u0627\u0633 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0645\u0639\u0644\u0642\u0629<\/td><\/tr><tr><td>\u0647\u062f\u0641 \u0627\u0644\u0623\u0631\u0636\u064a\u0629 \u0627\u0644\u0645\u0641\u062a\u0648\u062d\u0629<\/td><td>\u062d\u0648\u0627\u0644\u064a 20 \u0645\u062a\u0631\u064b\u0627 \u0645\u0631\u0628\u0639\u064b\u0627 (40%)<\/td><td>\u062d\u0648\u0627\u0644\u064a 40 \u0645\u062a\u0631\u064b\u0627 \u0645\u0631\u0628\u0639\u064b\u0627 (40%)<\/td><td>\u062d\u0648\u0627\u0644\u064a 70 \u0645\u062a\u0631\u064b\u0627 \u0645\u0631\u0628\u0639\u064b\u0627 (35%)<\/td><\/tr><tr><td>\u0627\u0644\u062a\u062e\u0632\u064a\u0646<\/td><td>\u062d\u0627\u0645\u0644 \u0644\u0644\u0623\u062b\u0642\u0627\u0644 \u0627\u0644\u064a\u062f\u0648\u064a\u0629 \u0648\u0627\u0644\u0643\u064a\u062a\u0644\u0628\u064a\u0644 \u064a\u064f\u062b\u0628\u064e\u0651\u062a \u0639\u0644\u0649 \u0627\u0644\u062d\u0627\u0626\u0637\u061b \u062e\u0637\u0627\u0641\u0627\u062a \u0644\u062a\u0639\u0644\u064a\u0642 \u0627\u0644\u0645\u0644\u062d\u0642\u0627\u062a<\/td><td>\u062d\u0627\u0645\u0644 \u062f\u0645\u0628\u0644 \u0643\u0627\u0645\u0644 + \u0631\u0641 \u0643\u064a\u062a\u0644\u0628\u064a\u0644 + \u062d\u0627\u0645\u0644 \u00ab\u0631\u064a\u0641\u0648\u0644\u0641\u0631\u00bb \u0644\u0644\u0645\u0644\u062d\u0642\u0627\u062a<\/td><td>\u0631\u0641\u0648\u0641 \u0627\u0644\u0623\u062b\u0642\u0627\u0644 \u0630\u0627\u062a \u0627\u0644\u0623\u0633\u0637\u062d \u0627\u0644\u0639\u0627\u0643\u0633\u0629 + \u0648\u062d\u062f\u0627\u062a \u0627\u0644\u0643\u064a\u062a\u0644\u0628\u064a\u0644 + \u062d\u0648\u0627\u0645\u0644 \u0627\u0644\u0623\u0644\u0648\u0627\u062d + \u0631\u0641 \u062a\u062b\u0628\u064a\u062a \u0627\u0644\u0643\u0627\u0628\u0644\u0627\u062a<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"512\" src=\"https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/07\/image-2-1024x512.jpeg\" alt=\"\" class=\"wp-image-4890\" srcset=\"https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/07\/image-2-1024x512.jpeg 1024w, https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/07\/image-2-300x150.jpeg 300w, https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/07\/image-2-768x384.jpeg 768w, https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/07\/image-2-1536x768.jpeg 1536w, https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/07\/image-2-2048x1024.jpeg 2048w, https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/07\/image-2-18x9.jpeg 18w, https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/07\/image-2-600x300.jpeg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\u064a\u064f\u0641\u0636\u0644 \u0627\u062a\u062e\u0627\u0630 \u0642\u0631\u0627\u0631 \u062a\u0643\u0648\u064a\u0646 \u0627\u0644\u0645\u0639\u062f\u0627\u062a \u0642\u0628\u0644 \u0648\u0635\u0648\u0644 \u0623\u0648\u0644 \u0642\u0637\u0639\u0629 \u0625\u0644\u0649 \u0642\u0627\u0639\u0629 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u2014 \u0641\u0645\u0631\u0627\u062c\u0639\u0629 \u0627\u0644\u062a\u062e\u0637\u064a\u0637 \u0628\u0639\u062f \u0627\u0644\u062a\u0633\u0644\u064a\u0645 \u062a\u0624\u062f\u064a \u0641\u064a \u0627\u0644\u063a\u0627\u0644\u0628 \u0625\u0644\u0649 \u062d\u0644\u0648\u0644 \u0648\u0633\u0637 \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u062a\u062c\u0631\u0628\u0629 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u064a\u0648\u0645\u064a\u0629.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u0627\u0644\u0623\u062e\u0637\u0627\u0621 \u0627\u0644\u0623\u0643\u062b\u0631 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\u0648\u0627\u0644\u0627\u0646\u062d\u0646\u0627\u0621\u060c \u0648\u0627\u0644\u0642\u0631\u0641\u0635\u0627\u0621\u060c \u0648\u062a\u0645\u0627\u0631\u064a\u0646 \u062a\u0642\u0648\u064a\u0629 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u062c\u0630\u0639 \u0627\u0644\u062a\u064a \u062a\u0634\u0643\u0644 \u0645\u0639\u0638\u0645 \u062c\u0644\u0633\u0627\u062a \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0634\u062e\u0635\u064a \u2014 \u0641\u064a \u0645\u0633\u0627\u062d\u0629 \u0645\u062c\u0645\u0639\u0629 \u062a\u062a\u064a\u062d \u0645\u0633\u0627\u062d\u0629 \u0623\u0631\u0636\u064a\u0629 \u0645\u0641\u062a\u0648\u062d\u0629 \u0643\u0627\u0641\u064a\u0629 \u0644\u0623\u0639\u0645\u0627\u0644 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0642\u0627\u0626\u0645\u0629 \u0639\u0644\u0649 \u0627\u0644\u062d\u0631\u0643\u0629. \u0623\u0636\u0641 \u0646\u0635\u0641 \u0631\u0641 \u0625\u0630\u0627 \u0643\u0627\u0646 \u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u062d\u062f\u064a\u062f \u062c\u0632\u0621\u064b\u0627 \u0645\u0646 \u0627\u0644\u0628\u0631\u0646\u0627\u0645\u062c\u060c \u0648\u062d\u0644 \u062a\u062e\u0632\u064a\u0646 \u0645\u062f\u0645\u062c \u0644\u0644\u0645\u0644\u062d\u0642\u0627\u062a \u0645\u0646\u0630 \u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u0623\u0648\u0644.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0627\u0644\u062e\u0644\u0627\u0635\u0629<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0644\u0627 \u064a\u0642\u062a\u0635\u0631 \u062a\u062e\u0637\u064a\u0637 \u0645\u0639\u062f\u0627\u062a \u0635\u0627\u0644\u0627\u062a \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0627\u0644\u0635\u063a\u064a\u0631\u0629 \u0639\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0639\u062f\u062f \u0627\u0644\u0645\u0639\u062f\u0627\u062a \u0625\u0644\u0649 \u0623\u0642\u0635\u0649 \u062d\u062f \u2014 \u0628\u0644 \u064a\u062a\u0639\u0644\u0642 \u0628\u062a\u062d\u0642\u064a\u0642 \u0623\u0642\u0635\u0649 \u0642\u062f\u0631 \u0645\u0646 \u062c\u0648\u062f\u0629 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0648\u0641\u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0648\u062a\u062c\u0631\u0628\u0629 \u0627\u0644\u0623\u0639\u0636\u0627\u0621 \u0636\u0645\u0646 \u0645\u0633\u0627\u062d\u0629 \u0623\u0631\u0636\u064a\u0629 \u0645\u062d\u062f\u0648\u062f\u0629. \u0627\u0644\u0645\u0628\u0627\u062f\u0626 \u0627\u0644\u062a\u0648\u062c\u064a\u0647\u064a\u0629 \u062b\u0627\u0628\u062a\u0629: \u0627\u0644\u0645\u0633\u0627\u062d\u0629 \u0627\u0644\u0645\u0641\u062a\u0648\u062d\u0629 \u0647\u064a \u0645\u0646\u062a\u062c \u0628\u062d\u062f \u0630\u0627\u062a\u0647\u0627\u060c \u0648\u0627\u0644\u062c\u0648\u062f\u0629 \u062a\u0641\u0648\u0642 \u0627\u0644\u062a\u0646\u0648\u0639\u060c \u0648\u0627\u0644\u062a\u062e\u0632\u064a\u0646 \u0623\u0645\u0631 \u0644\u0627 \u063a\u0646\u0649 \u0639\u0646\u0647\u060c \u0648\u064a\u062c\u0628 \u062a\u062e\u0637\u064a\u0637 \u0627\u0644\u062a\u062c\u0647\u064a\u0632 \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u0646\u0645\u0648\u0630\u062c \u0627\u0644\u062c\u0644\u0633\u0627\u062a \u0641\u064a \u0623\u0648\u0642\u0627\u062a \u0627\u0644\u0630\u0631\u0648\u0629 \u0642\u0628\u0644 \u0637\u0644\u0628 \u0623\u064a \u0648\u062d\u062f\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0642\u062f\u0645 \u0634\u0631\u0643\u0629 \u00ab\u0623\u0644\u064a\u0643\u0633 \u0623\u062b\u0644\u062a\u064a\u0643\u0633\u00bb <a href=\"https:\/\/alexathletics1982.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa\/%d8%aa%d8%af%d8%b1%d9%8a%d8%a8-%d8%a7%d9%84%d9%88%d8%b2%d9%86-%d8%a7%d9%84%d8%ad%d8%b1\/\">\u0645\u0639\u062f\u0627\u062a \u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0623\u0648\u0632\u0627\u0646 \u0627\u0644\u062d\u0631\u0629<\/a> \u0648 <a href=\"https:\/\/alexathletics1982.com\/ar\/%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac%d8%a7%d8%aa\/%d9%85%d8%b9%d8%af%d8%a7%d8%aa-%d8%a7%d9%84%d9%82%d9%88%d8%a9\/\">\u0645\u0639\u062f\u0627\u062a \u0630\u0627\u062a \u0642\u0648\u0629 \u062a\u062c\u0627\u0631\u064a\u0629<\/a> \u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0646\u0634\u0631\u0647\u0627 \u0641\u064a \u0627\u0644\u0627\u0633\u062a\u0648\u062f\u064a\u0648\u0647\u0627\u062a \u0627\u0644\u0635\u063a\u064a\u0631\u0629\u060c \u0645\u0639 \u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u062c\u0648\u062f\u0629 \u0648\u0645\u0648\u0627\u0635\u0641\u0627\u062a \u0627\u0644\u0645\u062a\u0627\u0646\u0629 \u0627\u0644\u062a\u064a \u062a\u062a\u0637\u0644\u0628\u0647\u0627 \u0628\u064a\u0626\u0627\u062a \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0645\u062a\u0645\u064a\u0632\u0629. \u0644\u0645\u0646\u0627\u0642\u0634\u0629 \u062a\u0643\u0648\u064a\u0646 \u0627\u0644\u0645\u0639\u062f\u0627\u062a \u0648\u0641\u0642\u064b\u0627 \u0644\u062d\u062c\u0645 \u0627\u0644\u0627\u0633\u062a\u0648\u062f\u064a\u0648 \u0648\u0646\u0645\u0648\u0630\u062c \u0627\u0644\u0628\u0631\u0627\u0645\u062c \u0627\u0644\u0645\u062d\u062f\u062f\u060c, <a href=\"https:\/\/alexathletics1982.com\/ar\/%d8%a7%d8%aa%d8%b5%d9%84-%d8%a8%d9%86%d8%a7\/\">\u0627\u062a\u0635\u0644 \u0628\u0641\u0631\u064a\u0642\u0646\u0627<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"<p>A boutique fitness studio is not a small version of a large commercial gym. The procurement logic that applies to a 2,000 sqm multi-zone facility \u2014 prioritise variety, maximise machine count, cover every exercise category \u2014 produces exactly the wrong outcome when applied to a 100 sqm studio. In a boutique context, equipment that looks [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4767,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[20],"tags":[],"class_list":["post-4766","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gym-setup"],"_links":{"self":[{"href":"https:\/\/alexathletics1982.com\/ar\/wp-json\/wp\/v2\/posts\/4766","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alexathletics1982.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alexathletics1982.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alexathletics1982.com\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/alexathletics1982.com\/ar\/wp-json\/wp\/v2\/comments?post=4766"}],"version-history":[{"count":3,"href":"https:\/\/alexathletics1982.com\/ar\/wp-json\/wp\/v2\/posts\/4766\/revisions"}],"predecessor-version":[{"id":5005,"href":"https:\/\/alexathletics1982.com\/ar\/wp-json\/wp\/v2\/posts\/4766\/revisions\/5005"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alexathletics1982.com\/ar\/wp-json\/wp\/v2\/media\/4767"}],"wp:attachment":[{"href":"https:\/\/alexathletics1982.com\/ar\/wp-json\/wp\/v2\/media?parent=4766"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alexathletics1982.com\/ar\/wp-json\/wp\/v2\/categories?post=4766"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alexathletics1982.com\/ar\/wp-json\/wp\/v2\/tags?post=4766"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}