{"id":5094,"date":"2026-08-19T09:58:43","date_gmt":"2026-08-19T01:58:43","guid":{"rendered":"https:\/\/alexathletics1982.com\/?p=5094"},"modified":"2026-08-19T09:58:43","modified_gmt":"2026-08-19T01:58:43","slug":"%d9%85%d8%b9%d8%a7%d9%8a%d9%8a%d8%b1-%d9%85%d8%b3%d8%a7%d8%a8%d9%82%d8%a7%d8%aa-%d8%a7%d9%84%d9%83%d9%8a%d8%aa%d9%84%d8%a8%d9%8a%d9%84","status":"publish","type":"post","link":"https:\/\/alexathletics1982.com\/ar\/blog\/competition-kettlebell-standards\/","title":{"rendered":"\u0645\u0639\u0627\u064a\u064a\u0631 \u0645\u0633\u0627\u0628\u0642\u0627\u062a \u0627\u0644\u0643\u064a\u062a\u0644\u0628\u064a\u0644: \u0634\u0631\u062d \u0627\u0644\u0645\u0642\u0627\u0633\u0627\u062a \u0648\u0631\u0645\u0648\u0632 \u0627\u0644\u0623\u0644\u0648\u0627\u0646 \u0648\u0627\u0644\u062a\u0641\u0627\u0648\u062a\u0627\u062a \u0627\u0644\u0645\u0633\u0645\u0648\u062d \u0628\u0647\u0627"},"content":{"rendered":"<h2 class=\"wp-block-heading\"><strong>\u0644\u0645\u0627\u0630\u0627 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size-large\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/08\/2-1-1024x576.png\" alt=\"\" class=\"wp-image-5098\" srcset=\"https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/08\/2-1-1024x576.png 1024w, https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/08\/2-1-300x169.png 300w, https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/08\/2-1-768x432.png 768w, https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/08\/2-1-1536x864.png 1536w, https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/08\/2-1-18x10.png 18w, https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/08\/2-1-600x338.png 600w, https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/08\/2-1.png 1672w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0627\u0644\u0643\u064a\u062a\u0644\u0628\u064a\u0644\u0632 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\u0627\u0644\u0648\u0642\u062a: \u0625\u0646\u0647 \u064a\u062d\u0648\u0644 \u0627\u0644\u062b\u0642\u0629 \u0625\u0644\u0649 \u0642\u064a\u0627\u0633\u060c \u0648\u0647\u0648 \u0623\u0641\u0636\u0644 \u0635\u0641\u0642\u0629 \u0645\u062a\u0627\u062d\u0629 \u0644\u0623\u064a \u0645\u0634\u062a\u0631\u064d \u0644\u0644\u0645\u0639\u062f\u0627\u062a\u060c \u0641\u064a \u0623\u064a \u0641\u0626\u0629\u060c \u0648\u0628\u0623\u064a \u0633\u0639\u0631.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Why Competition Kettlebells Are Standardized at All Pick up a fitness kettlebell from three different brands and you will hold three different objects: the bodies grow with the weight, the handles thicken and thin, the windows narrow, and the way each bell sits on your forearm changes from brand to brand and from size to 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