{"id":2849,"date":"2026-01-23T09:46:23","date_gmt":"2026-01-23T01:46:23","guid":{"rendered":"https:\/\/alexathletics1982.com\/?post_type=product&#038;p=2849"},"modified":"2026-04-08T20:00:24","modified_gmt":"2026-04-08T12:00:24","slug":"3-%d9%81%d9%8a-1-%d8%b9%d9%84%d8%a8%d8%a9-%d8%a8%d9%84%d9%8a%d9%88-%d9%86%d8%a7%d8%b9%d9%85%d8%a9-%d8%a7%d9%84%d9%88%d8%ac%d9%87-3-%d9%81%d9%8a-1","status":"publish","type":"product","link":"https:\/\/alexathletics1982.com\/ar\/3-in-1-soft-flip-plyo-box\/","title":{"rendered":"\u0635\u0646\u062f\u0648\u0642 \u0628\u0644\u064a\u0648 3 \u0641\u064a 1 \u0633\u0648\u0641\u062a \u0641\u0644\u064a\u0628 \u0628\u0644\u0627\u064a\u0648 \u0628\u0648\u0643\u0633 3 \u0641\u064a 1"},"content":{"rendered":"<h2>\u0627\u0644\u062b\u0642\u0629 \u0641\u064a \u0643\u0644 \u0642\u0641\u0632\u0629: 3 \u0641\u064a 1 \u0635\u0646\u062f\u0648\u0642 \u0628\u0644\u064a\u0648 \u0641\u0644\u064a\u0628 3 \u0641\u064a 1<\/h2>\n<p>\u0628\u0627\u0644\u0646\u0633\u0628\u0629 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\u0647\u0630\u0627\u061f<\/h3>\n<ul style=\"list-style-position: inside; padding-left: 0;\">\n<li>\u0627\u0644\u0645\u0628\u062a\u062f\u0626\u064a\u0646 \u0648\u0627\u0644\u0645\u062a\u0648\u0633\u0637\u064a\u0646 \u0627\u0644\u0630\u064a\u0646 \u064a\u062e\u0634\u0648\u0646 \u0635\u0646\u0627\u062f\u064a\u0642 \u0627\u0644\u0642\u0641\u0632 \u0627\u0644\u062e\u0634\u0628\u064a\u0629 \u0627\u0644\u0635\u0644\u0628\u0629.<\/li>\n<li>\u062d\u0635\u0635 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0645\u062a\u0648\u0627\u062a\u0631 \u0639\u0627\u0644\u064a \u0627\u0644\u0643\u062b\u0627\u0641\u0629 (HIIT) \u062d\u064a\u062b \u064a\u0632\u064a\u062f \u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0642\u0641\u0632\u0627\u062a \u0627\u0644\u0641\u0627\u0626\u062a\u0629.<\/li>\n<li>\u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0648\u0646 \u0627\u0644\u0630\u064a\u0646 \u064a\u062a\u0639\u0627\u0641\u0648\u0646 \u0645\u0646 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0648\u064a\u062d\u062a\u0627\u062c\u0648\u0646 \u0625\u0644\u0649 \u0633\u0637\u062d \u0647\u0628\u0648\u0637 \u0645\u0646\u062e\u0641\u0636 \u0627\u0644\u062a\u0623\u062b\u064a\u0631.<\/li>\n<li>\u0623\u0635\u062d\u0627\u0628 \u0627\u0644\u0635\u0627\u0644\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u0629 \u0627\u0644\u0630\u064a\u0646 \u064a\u0631\u063a\u0628\u0648\u0646 \u0641\u064a \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u062c\u0647\u0627\u0632 \u0622\u0645\u0646 \u0648\u0647\u0627\u062f\u0626 \u0648\u0645\u0646\u0627\u0633\u0628 \u0644\u0644\u0623\u0637\u0641\u0627\u0644.<\/li>\n<li>\u0627\u0644\u0645\u0646\u0634\u0622\u062a \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062a\u0637\u0644\u0639 \u0625\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0645\u0633\u0624\u0648\u0644\u064a\u0629 \u0648\u0632\u064a\u0627\u062f\u0629 \u0633\u0644\u0627\u0645\u0629 \u0627\u0644\u0623\u0639\u0636\u0627\u0621.<\/li>\n<\/ul>\n<h3>\u0645\u0648\u0627\u0635\u0641\u0627\u062a \u0627\u0644\u0645\u0646\u062a\u062c<\/h3>\n<table border=\"1\" width=\"100%\" cellspacing=\"0\" cellpadding=\"5\">\n<tbody>\n<tr>\n<td><strong>\u0627\u0644\u0645\u0648\u0627\u062f<\/strong><\/td>\n<td>\u0642\u0645\u0627\u0634 \u0634\u0628\u0643\u064a PVC\u060c \u0631\u063a\u0648\u0629 EPE \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0643\u062b\u0627\u0641\u0629<\/td>\n<\/tr>\n<tr>\n<td><strong>\u0627\u0644\u0623\u0628\u0639\u0627\u062f<\/strong><\/td>\n<td>\u0627\u0644\u0637\u0648\u0644 750 \u00d7 \u0627\u0644\u0639\u0631\u0636 600 \u00d7 \u0627\u0644\u0639\u0631\u0636 600 \u00d7 \u0627\u0644\u0627\u0631\u062a\u0641\u0627\u0639 500 \u0645\u0645<\/td>\n<\/tr>\n<tr>\n<td><strong>\u0627\u0644\u0648\u0632\u0646<\/strong><\/td>\n<td>32 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\u0627\u0644\u0645\u062a\u0642\u062f\u0645\u0629 \u0644\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0642\u0644\u0642 \u0645\u0646 \u0627\u0644\u0625\u0635\u0627\u0628\u0627\u062a. \u0647\u0630\u0627 \u0627\u0644\u0635\u0646\u062f\u0648\u0642 \u0645\u063a\u0637\u0649 \u0628\u0646\u0633\u064a\u062c \u0634\u0628\u0643\u064a \u0645\u0646 \u0627\u0644\u0628\u0648\u0644\u064a \u0641\u064a\u0646\u064a\u0644 \u0643\u0644\u0648\u0631\u064a\u062f \u0627\u0644\u0641\u064a\u0646\u064a\u0644 \u0634\u062f\u064a\u062f \u0627\u0644\u062a\u062d\u0645\u0644\u060c \u0648\u064a\u0648\u0641\u0631 \u0642\u0648\u0629 \u062a\u0645\u0632\u0642 \u0641\u0627\u0626\u0642\u0629 \u0648\u0645\u0642\u0627\u0648\u0645\u0629 \u0644\u0644\u062a\u0622\u0643\u0644 \u0645\u0639 \u062a\u0648\u0641\u064a\u0631 \u0633\u0637\u062d \u0647\u0628\u0648\u0637 \u063a\u064a\u0631 \u0642\u0627\u0628\u0644 \u0644\u0644\u0627\u0646\u0632\u0644\u0627\u0642. \u0635\u064f\u0646\u0639 \u0627\u0644\u0642\u0644\u0628 \u0645\u0646 \u0631\u063a\u0648\u0629 EPE (\u0627\u0644\u0628\u0648\u0644\u064a \u0625\u064a\u062b\u064a\u0644\u064a\u0646 \u0627\u0644\u0645\u0648\u0633\u0639) \u0630\u0627\u062a \u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u0639\u0627\u0644\u064a \u0648\u0645\u062a\u0639\u062f\u062f\u0629 \u0627\u0644\u0637\u0628\u0642\u0627\u062a\u060c \u0648\u0647\u064a \u0643\u062b\u064a\u0641\u0629 \u0628\u0645\u0627 \u064a\u0643\u0641\u064a \u0644\u062a\u0648\u0641\u064a\u0631 \u0645\u0646\u0635\u0629 \u0647\u0628\u0648\u0637 \u062b\u0627\u0628\u062a\u0629 \u0644\u0627 \u062a\u062a\u0634\u0648\u0647 \u0648\u0644\u0643\u0646\u0647\u0627 \u0646\u0627\u0639\u0645\u0629 \u0628\u0645\u0627 \u064a\u0643\u0641\u064a \u0644\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0635\u062f\u0645\u0627\u062a \u0648\u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0633\u064a\u0642\u0627\u0646 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0642\u0641\u0632\u0627\u062a \u0627\u0644\u0641\u0627\u0626\u062a\u0629. \u0648\u0645\u062b\u0644\u0647\u0627 \u0645\u062b\u0644 \u0646\u0638\u064a\u0631\u062a\u0647\u0627 \u0627\u0644\u062e\u0634\u0628\u064a\u0629\u060c \u064a\u0645\u0643\u0646 \u0642\u0644\u0628\u0647\u0627 \u0644\u062a\u0648\u0641\u0631 \u062b\u0644\u0627\u062b\u0629 \u0627\u0631\u062a\u0641\u0627\u0639\u0627\u062a \u0645\u062a\u0645\u064a\u0632\u0629 \u0644\u0644\u062a\u062f\u0631\u064a\u0628. \u064a\u0628\u0644\u063a \u0648\u0632\u0646\u0647\u0627 32 \u0643\u062c\u0645\u060c \u0648\u0647\u064a \u0643\u0628\u064a\u0631\u0629 \u0648\u062b\u0627\u0628\u062a\u0629\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647\u0627 \u0627\u0644\u062e\u064a\u0627\u0631 \u0627\u0644\u0623\u0645\u062b\u0644 \u0644\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0645\u062a\u0642\u0637\u0639 \u0639\u0627\u0644\u064a \u0627\u0644\u0643\u062b\u0627\u0641\u0629 \u0648\u0644\u0644\u0645\u0628\u062a\u062f\u0626\u064a\u0646 \u0627\u0644\u0630\u064a\u0646 \u064a\u0628\u0646\u0648\u0646 \u0627\u0644\u062b\u0642\u0629 \u0641\u064a \u0623\u0646\u0641\u0633\u0647\u0645 \u0648\u0644\u0625\u0639\u062f\u0627\u062f\u0627\u062a \u0627\u0644\u0635\u0627\u0644\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u0629 \u0627\u0644\u0622\u0645\u0646\u0629.<\/p>","protected":false},"featured_media":3174,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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