{"id":2949,"date":"2026-01-23T20:20:40","date_gmt":"2026-01-23T12:20:40","guid":{"rendered":"https:\/\/alexathletics1982.com\/?post_type=product&#038;p=2949"},"modified":"2026-04-10T22:51:14","modified_gmt":"2026-04-10T14:51:14","slug":"function-trainer","status":"publish","type":"product","link":"https:\/\/alexathletics1982.com\/fr\/function-trainer\/","title":{"rendered":"Function Trainer"},"content":{"rendered":"<h2>Unlimited Versatility: Commercial Dual Stack Function Trainer<\/h2>\n<p>A commercial-grade beast designed for unlimited movement potential. At its core are two independent 210 lbs (approx. 95kg) weight stacks. These dual stacks allow for unilateral (single-side) training, which is essential for correcting muscle imbalances and mimicking real-world sports movements. The pulley system features a 2:1 ratio, meaning the cable travels 2 feet for every 1 foot the weight moves. This ratio provides an incredibly smooth, fluid feel and allows for high-speed, explosive movements without the weight stack &#8220;jumping&#8221; or catching. It offers a massive cable travel range, perfect for walking lunges, long-range rows, and athletic drills.<\/p>\n<p>The mainframe is constructed from high-strength oval steel pipes (50x100x3mm) finished with a premium powder coating. It looks and feels indestructible. The adjustable pulleys can be set to 22 different height positions, allowing you to perform everything from low rows and bicep curls to chest flyes and lat pulldowns. The machine includes multi-grip pull-up handles for vertical pulling power and accessory hooks for storing attachments. Whether you are a bodybuilder looking for constant tension isolation or a golfer working on rotational power, the Functional Trainer adapts to your biomechanics, not the other way around.<\/p>\n<h3>1. Dual 210 lbs Weight Stacks<\/h3>\n<p>Power to spare. With two independent stacks of 210 lbs each, this machine accommodates even the strongest users. The dual-stack design allows two people to train at once (on single cables) or one person to perform bilateral movements (like chest press) with even resistance on both sides.<\/p>\n<h3>2. Smooth 2:1 Cable Ratio<\/h3>\n<p>The 2:1 ratio is the gold standard for functional training. By reducing the inertia of the weight stack, it allows for explosive, fast movements. You can punch, swing, and throw the cables without the weights jerking. It also allows for finer incremental weight changes, making it easier to progress.<\/p>\n<h3>3. 22-Position Adjustable Pulleys<\/h3>\n<p>Versatility is defined by adjustability. The pulleys glide up and down the chrome guide rods, locking into 22 distinct positions. This allows you to set the line of pull exactly where you need it\u2014floor level for legs, chest height for presses, or overhead for triceps. It ensures proper biomechanics for every exercise.<\/p>\n<h3>4. Commercial Oval Steel Frame<\/h3>\n<p>This is not a flimsy home unit. The frame uses massive 50x100mm oval tubing with 3mm wall thickness. It is rigid and stable, requiring no bolting to the floor (though recommended). The enclosed weight shields protect fingers and add a sleek, modern look to the machine.<\/p>\n<h3>5. Multi-Grip Pull-Up Station<\/h3>\n<p>The integrated crossbar features multiple grip angles for pull-ups. You can perform wide grip, neutral grip, and chin-ups. This adds a bodyweight training dimension to the machine, making it a complete upper-body station.<\/p>\n<h3>\u00c0 qui cela s'adresse-t-il ?<\/h3>\n<ul style=\"list-style-position: inside; padding-left: 0;\">\n<li>Commercial gyms and high-end home gyms.<\/li>\n<li>Athletes requiring sport-specific movement patterns.<\/li>\n<li>Bodybuilders seeking constant tension isolation.<\/li>\n<li>Rehabilitation centers needing adjustable, low-impact resistance.<\/li>\n<li>Users wanting a single machine that exercises the entire body.<\/li>\n<\/ul>\n<h3>Sp\u00e9cifications des produits<\/h3>\n<table border=\"1\" width=\"100%\" cellspacing=\"0\" cellpadding=\"5\">\n<tbody>\n<tr>\n<td><strong>Mod\u00e8le<\/strong><\/td>\n<td>W08BD002<\/td>\n<\/tr>\n<tr>\n<td><strong>Dimensions<\/strong><\/td>\n<td>L 1160 x W 1520 x H 2180 mm<\/td>\n<\/tr>\n<tr>\n<td><strong>Weight Stacks<\/strong><\/td>\n<td>2 x 210 lbs (Dual Stack)<\/td>\n<\/tr>\n<tr>\n<td><strong>Ratio<\/strong><\/td>\n<td>2:1 (Smooth\/Fast)<\/td>\n<\/tr>\n<tr>\n<td><strong>Positions<\/strong><\/td>\n<td>22 Vertical Adjustments<\/td>\n<\/tr>\n<\/tbody>\n<\/table>","protected":false},"excerpt":{"rendered":"<p>The Functional Trainer by Alex Athletics is a commercial-grade cable machine designed for limitless versatility. Featuring dual 210 lbs weight stacks with a smooth 2:1 pulley ratio, it enables explosive athletic movements and constant-tension isolation. With 22 adjustable height positions and a multi-grip pull-up bar, you can target every muscle group from any angle. Built with a heavy-duty oval steel frame and enclosed weight shields, it is the ultimate centerpiece for any professional or premium home gym.<\/p>","protected":false},"featured_media":3310,"comment_status":"open","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[55],"product_tag":[63],"class_list":{"0":"post-2949","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-free-weight-training","7":"product_tag-rack-storage","8":"desktop-align-left","9":"tablet-align-left","10":"mobile-align-left","12":"first","13":"instock","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/alexathletics1982.com\/fr\/wp-json\/wp\/v2\/product\/2949","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alexathletics1982.com\/fr\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/alexathletics1982.com\/fr\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/alexathletics1982.com\/fr\/wp-json\/wp\/v2\/comments?post=2949"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alexathletics1982.com\/fr\/wp-json\/wp\/v2\/media\/3310"}],"wp:attachment":[{"href":"https:\/\/alexathletics1982.com\/fr\/wp-json\/wp\/v2\/media?parent=2949"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/alexathletics1982.com\/fr\/wp-json\/wp\/v2\/product_brand?post=2949"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/alexathletics1982.com\/fr\/wp-json\/wp\/v2\/product_cat?post=2949"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/alexathletics1982.com\/fr\/wp-json\/wp\/v2\/product_tag?post=2949"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}