{"id":5149,"date":"2026-09-10T14:59:09","date_gmt":"2026-09-10T06:59:09","guid":{"rendered":"https:\/\/alexathletics1982.com\/?p=5149"},"modified":"2026-09-11T10:52:03","modified_gmt":"2026-09-11T02:52:03","slug":"%ed%82%a4%eb%8b%88%eb%a7%a5%ec%8a%a4-%eb%b2%a4%ec%b9%98%ec%97%90%ec%84%9c-%eb%b2%a4%ec%b9%98-%ed%94%84%eb%a0%88%ec%8a%a4-%ed%95%98%eb%8a%94-%eb%b2%95","status":"publish","type":"post","link":"https:\/\/alexathletics1982.com\/ko\/blog\/how-to-bench-press-keynimax-bench\/","title":{"rendered":"Keynimax \ubca4\uce58\ub97c \uc0ac\uc6a9\ud558\uc5ec \ubca4\uce58 \ud504\ub808\uc2a4 \ud558\ub294 \ubc29\ubc95"},"content":{"rendered":"

\uc65c \ubc1c\ubc11\uc758 \ubca4\uce58\uac00 \ub9ac\ud504\ud2b8\uc758 \uc808\ubc18\uc744 \ucc28\uc9c0\ud560\uae4c<\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

\ucf54\uce58\ub4e4\uc774 \ubaa8\uc778 \uc790\ub9ac\uc5d0\uc11c \uc5ed\ub3c4 \uc120\uc218\uc758 \ud504\ub808\uc2a4 \ub3d9\uc791\uc744 \uc81c\ud55c\ud558\ub294 \uc694\uc778\uc774 \ubb34\uc5c7\uc778\uc9c0 \ubb3c\uc5b4\ubcf4\uba74, \uadf8\ub9bd \ud3ed, \ubc14\uc758 \uada4\uc801, \ub2e4\ub9ac \ud798, \ud6c8\ub828 \ud504\ub85c\uadf8\ub7a8 \ub4f1\uc5d0 \ub300\ud55c \ub2f5\ubcc0\uc744 \ub4e3\uac8c \ub420 \uac83\uc785\ub2c8\ub2e4. \uc774 \ubaa8\ub4e0 \uc124\uba85\uc740 \ud2c0\ub9bc\uc5c6\uc9c0\ub9cc, \uadf8 \ubcc0\uc218\ub4e4\uc774 \ubaa8\ub450 \ud45c\ud604\ub418\ub294 \ub300\uc0c1\uc778 \u2018\ubca4\uce58\u2019 \uc790\uccb4\uc5d0 \ub300\ud574\uc11c\ub294 \uac70\uc758 \uc5b8\uae09\ub418\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc774\uac83\uc774 \ubc14\ub85c \uc6b0\ub9ac\uac00 \ud30c\uc545\ud560 \uc218 \uc788\ub294 \uc0ac\uac01\uc9c0\ub300\uc785\ub2c8\ub2e4. \uc6b0\ub9ac\ub294 1982\ub144\ubd80\ud130 \uadfc\ub825 \uc6b4\ub3d9 \uae30\uad6c\ub97c \uc81c\uc870\ud574 \uc654\uc73c\uba70, \uc774 \uac00\uc774\ub4dc\uc758 \ud575\uc2ec\uc774 \ub418\ub294 \ubca4\uce58\ub97c \uc9c1\uc811 \uc124\uacc4\ud588\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \ud504\ub808\uc2a4 \ubca4\uce58\ub294 \ud55c \ubc88\uc5d0 \uc138 \uac00\uc9c0 \uc5ed\ud560\uc744 \uc218\ud589\ud569\ub2c8\ub2e4. \uccab\uc9f8, \ud50c\ub7ab\ud3fc\uc73c\ub85c\uc11c, \ud558\uc911 \uc815\uaca9\uacfc \ud504\ub808\uc784 \uc548\uc815\uc131\uc740 \ub9c8\ucf00\ud305 \uc218\uce58\uac00 \uc544\ub2cc \uc548\uc804\uc744 \uc704\ud55c \uc218\uce58\uc785\ub2c8\ub2e4. \ub458\uc9f8, \uae30\uc900\uba74\uc73c\ub85c\uc11c, \uc2e0\uccb4\uc640 \uc811\ucd09\ud558\ub294 \ub2e4\uc12f \uc9c0\uc810\uc774 \ubc00\uc5b4\ub0b4\ub294 \ub300\uc0c1\uc774\uba70, \uc774\ub294 \ud328\ub4dc\uc758 \uae30\ud558\ud559\uc801 \uad6c\uc870\uac00 \uc0ac\uc6a9\uc790\uc758 \ud798\uc774 \uc2e4\uc81c\ub85c \uc911\ub7c9\uc5d0 \uc5bc\ub9c8\ub098 \uc804\ub2ec\ub418\ub294\uc9c0\ub97c \uacb0\uc815\ud55c\ub2e4\ub294 \uac83\uc744 \uc758\ubbf8\ud569\ub2c8\ub2e4. \ub610\ud55c \ubca4\uce58\ub294 \uc81c\uc57d \uc694\uc18c\uc774\uae30\ub3c4 \ud569\ub2c8\ub2e4. \uae30\uc874\uc758 \ub113\uace0 \ud3c9\ud3c9\ud55c \ud328\ub4dc\ub294 \ud574\ubd80\ud559\uc801\uc73c\ub85c \ud504\ub808\uc2a4 \ub3d9\uc791 \uc2dc \uc5b4\uae68\ubf08\uac00 \uc6c0\uc9c1\uc5ec\uc57c \ud560 \ubc29\ud5a5\uc744 \ubb3c\ub9ac\uc801\uc73c\ub85c \ucc28\ub2e8\ud558\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \uc774\ub294 \ub300\ubd80\ubd84\uc758 \ub9ac\ud504\ud130\ub4e4\uc774 \uc624\ub7ab\ub3d9\uc548 \uc774 \ud0c0\ud611\uc810\uc744 \uac10\uc218\ud558\uba70 \ud6c8\ub828\ud574 \uc628 \ub098\uba38\uc9c0, \uc774\uc81c\ub294 \uadf8 \uc81c\uc57d\uc744 \ub354 \uc774\uc0c1 \ub290\ub07c\uc9c0 \ubabb\ud560 \uc815\ub3c4\uac00 \ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc774 Keynimax Bench<\/a> \uc774 \uc81c\ud488\uc740 \ud2b9\ud788 \uadf8 \uc138 \ubc88\uc9f8 \ub3d9\uc791\uc5d0 \ub9de\ucdb0 \uc124\uacc4\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \ud2b9\ud5c8\ubc1b\uc740 \uc5f4\uc1e0 \ubaa8\uc591\uc758 \uc724\uacfd\uc744 \uac00\uc9c4 \uc2ac\ub9bc\ud55c \uc911\uc559 \ud328\ub4dc\uc640 \ubc14\uae65\ucabd\uc73c\ub85c \ubed7\uc5b4 \ub098\uac00\ub294 \uc548\uc815\uc131 \ub0a0\uac1c\uac00 \ud2b9\uc9d5\uc774\uba70, \ucd5c\ub300 \ud558\uc911 1,000\ud30c\uc6b4\ub4dc\ub97c \uacac\ub514\uace0, \ud3c9\ud3c9\ud55c \uc0c1\ud0dc\uc5d0\uc11c \uacbd\uc0ac\uba74\uae4c\uc9c0 \uac01\ub3c4 \uc870\uc808\uc774 \uac00\ub2a5\ud569\ub2c8\ub2e4. \ub610\ud55c \uc5b4\uae68\ub97c \uc9c0\uc9c0\ud55c \uc0c1\ud0dc\uc5d0\uc11c \uacac\uac11\uace8\uc774 \uc790\uc720\ub86d\uac8c \ud6c4\ud1f4 \ubc0f \uc804\uc9c4\ud560 \uc218 \uc788\ub3c4\ub85d \uc81c\uc791\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc774 \uac00\uc774\ub4dc\uc5d0\uc11c\ub294 \ud574\ub2f9 \ud50c\ub7ab\ud3fc\uc744 \uc774\uc6a9\ud55c \ud504\ub808\uc2a4 \uc6b4\ub3d9\uc5d0 \ub300\ud574, \uc900\ube44 \uc790\uc138\ubd80\ud130 \uc6b4\ub3d9 \ud504\ub85c\uadf8\ub7a8 \uad6c\uc131\uc5d0 \uc774\ub974\uae30\uae4c\uc9c0 \uc0c1\uc138\ud788 \uc124\uba85\ud558\uba70, \uc5ec\uae30\uc11c \uc18c\uac1c\ud558\ub294 \uae30\uc220\uc740 \ub2e4\ub978 \uc6b4\ub3d9\uc5d0\ub3c4 \uc801\uc6a9 \uac00\ub2a5\ud569\ub2c8\ub2e4. \uc5ec\uae30\uc11c \uc18c\uac1c\ud558\ub294 \ubaa8\ub4e0 \ub0b4\uc6a9\uc740 \uacac\uace0\ud558\uac8c \uc81c\uc791\ub41c \ubca4\uce58\ub77c\uba74 \uc5b4\ub514\uc11c\ub098 \ud6a8\uacfc\uc801\uc774\uc9c0\ub9cc, \ud574\ub2f9 \ub3d9\uc791\uc744 \uc704\ud574 \ud2b9\ubcc4\ud788 \uc124\uacc4\ub41c \ubca4\uce58\ub97c \uc0ac\uc6a9\ud560 \uacbd\uc6b0 \ud0c0\ud611\ud560 \ubd80\ubd84\uc774 \ud6e8\uc52c \uc801\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\ucf54\uce6d\uc744 \uc2dc\uc791\ud558\uae30 \uc804\uc5d0, \uc800\ud76c\uac00 \ubaa8\ub4e0 \ub0b4\uc6a9\uc744 \uacf5\uac1c\ud558\ub294 \ubc29\uc2dd\uc5d0 \ub530\ub77c \ub450 \uac00\uc9c0 \uc0ac\ud56d\uc744 \ubbf8\ub9ac \ub9d0\uc500\ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4. \uccab\uc9f8, \uacf5\uac1c \uc0ac\ud56d: \uc800\ud76c\ub294 \uc774 \uae30\uc0ac\uc5d0\uc11c \uc5b8\uae09\ub41c Keynimax \ubca4\uce58, \ub364\ubca8, \uadf8\ub9ac\uace0 \uae30\uad6c\ub97c \uc81c\uc870\ud558\uace0 \uc788\uc73c\ubbc0\ub85c, \uc774 \uac00\uc774\ub4dc\uac00 \uc7a5\ube44\uc758 \uc911\uc694\uc131\uc744 \uc124\ub4dd\ud558\uc5ec \uc5ec\ub7ec\ubd84\uc774 \uad6c\ub9e4\ub97c \uacb0\uc815\ud558\uc2dc\uba74 \uc800\ud76c\ub294 \uc774\uc775\uc744 \uc5bb\uac8c \ub429\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc800\ud76c\uc758 \uc5f4\uc815\ubcf4\ub2e4\ub294 \ub17c\ub9ac\ub97c \uc2e0\uc911\ud788 \ub530\uc838\ubcf4\uc154\uc57c \ud569\ub2c8\ub2e4. \ubc14\ub85c \uc774 \ub54c\ubb38\uc5d0 \uc544\ub798\uc758 \ubaa8\ub4e0 \uc0dd\uccb4\uc5ed\ud559\uc801 \uc8fc\uc7a5\uc740 \ub2e8\uc21c\ud788 \ub2e8\uc815 \uc9d3\ub294 \uac83\uc774 \uc544\ub2c8\ub77c, \uc778\uc6a9\ub41c \ucc38\uace0\ubb38\ud5cc\uc5d0\uc11c \ud655\uc778\ud558\uc2e4 \uc218 \uc788\ub294 \ud574\ubd80\ud559\uc801 \uadfc\uac70\ub97c \ubc14\ud0d5\uc73c\ub85c \ub17c\uc99d\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ub458\uc9f8, \ubc94\uc704: \uc774 \uae00\uc740 \ub364\ubca8 \ubc84\uc804\uc758 \ub9ac\ud504\ud305\uc5d0 \uc911\uc810\uc744 \ub461\ub2c8\ub2e4. \u2018\ud0a4\ub2c8\ub9e5\uc2a4(Keynimax)\u2019\ub294 \ub799\uc5d0 \uace0\uc815\ub41c \uc2a4\ud14c\uc774\uc158\uc774 \uc544\ub2cc \ub3c5\ub9bd\ud615 \ubca4\uce58\uc774\uae30 \ub54c\ubb38\uc774\uba70, \ub300\ubd80\ubd84\uc758 \uac00\uc815 \ubc0f \uc0c1\uc5c5 \uc2dc\uc124 \uc774\uc6a9\uc790\ub4e4\uc740 \ub364\ubca8\uc744 \uc0ac\uc6a9\ud574 \uc774 \ubca4\uce58\uc5d0\uc11c \ud504\ub808\uc2a4 \uc6b4\ub3d9\uc744 \ud560 \uac83\uc774\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \ubc14\ubca8 \ub9ac\ud504\ud305\uc758 \uc6d0\ub9ac\ub294 \ub450 \ubc29\uc2dd\uc774 \uacb9\uce58\ub294 \ubd80\ubd84\uc5d0\uc11c \ub2e4\ub8e8\uba70, \uae30\uc220\uc744 \ud655\uace0\ud788 \uc815\ub9bd\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 \uacbd\uc6b0 \ub300\ud68c \ud45c\uc900\uc744 \uc778\uc6a9\ud569\ub2c8\ub2e4. \uc774 \uac00\uc774\ub4dc\ub294 \uc138 \uac00\uc9c0 \uc720\ud615\uc758 \ub3c5\uc790\ub97c \ub3d9\uc2dc\uc5d0 \ub300\uc0c1\uc73c\ub85c \uc791\uc131\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \ucd08\ubcf4\uc790\uc5d0\uac8c\ub294 \ub300\ubd80\ubd84\uc758 \ud29c\ud1a0\ub9ac\uc5bc\uc5d0\uc11c \uc0dd\ub7b5\ud558\uc9c0\ub9cc \ub300\ubd80\ubd84\uc758 \ubd80\uc0c1\uc774 \ubc1c\uc0dd\ud558\ub294, \ubb34\uac70\uc6b4 \ub364\ubca8\uc744 \uc81c\uc790\ub9ac\uc5d0 \uc62c\ub9ac\uace0 \ub2e4\uc2dc \ub0b4\ub824\ub193\ub294 \ubc29\ubc95\uacfc \uac19\uc740 \uc9c0\ub8e8\ud55c \ubd80\ubd84\uae4c\uc9c0 \ud3ec\ud568\ud55c \uc644\uc804\ud55c \ub2e8\uacc4\ubcc4 \ubc29\ubc95\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \uacbd\ud5d8\uc774 \ud48d\ubd80\ud55c \ub9ac\ud504\ud130\ub4e4\uc740 \uacac\uac11\uace8 \uc5ed\ud559\uc5d0 \ub300\ud55c \uc124\uba85\uacfc, \uc774\ubbf8 \uc218\ud589\ud558\uace0 \uc788\ub294 \ub9ac\ud504\ud305 \ub3d9\uc791\uc744 \ubcc0\uacbd\ud574\uc57c \ud560 \ud0c0\ub2f9\uc131\uc744 \ub4b7\ubc1b\uce68\ud558\ub294 \ubcc0\ud615 \ub17c\ub9ac\ub97c \uc5bb\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c \uccb4\uc721\uad00 \uc6b4\uc601\uc790\ub4e4\uc740 \uc7a5\ube44 \uc120\ud0dd\uc758 \uadfc\uac70\ub97c \ud30c\uc545\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubca4\uce58\ub294 \uccb4\uc721\uad00 \ub0b4\uc5d0\uc11c \uac00\uc7a5 \uc2e0\ub8b0\ubc1b\ub294 \uc7a5\ube44\uc774\uba70, \ubca4\uce58\ub97c \uc120\ud0dd\ud558\ub294 \uac83\uc740 \ud68c\uc6d0\ub4e4\uc758 \uc548\uc804\uacfc \uc9c1\uacb0\ub41c \uacb0\uc815\uc774\ubbc0\ub85c, \ub2e8\uc21c\ud788 \uc2dc\ud2b8 \uc0c9\uc0c1\uc774 \uc544\ub2cc \uacf5\ud559\uc801 \uadfc\uac70\uc5d0 \uae30\ubc18\ud574\uc57c \ud558\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n

\ubca4\uce58 \ud504\ub808\uc2a4\ub294 \uc5b4\ub5a4 \ubd80\uc704\ub97c \ub2e8\ub828\ud560\uae4c\uc694? \uadfc\uc721\uacfc \ub3d9\uc791 \uc6d0\ub9ac<\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

\ub9ac\ud504\ud2b8\ub294 \uadfc\ub825 \ud6c8\ub828\uc5d0\uc11c \uac00\uc7a5 \ub9ce\uc774 \uc5f0\uad6c\ub41c \ud504\ub808\uc2a4 \ub3d9\uc791\uc774\uba70, \uadf8 \ud574\ubd80\ud559\uc801 \uc6d0\ub9ac\ub294 \uc774\ubbf8 \ud655\ub9bd\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \uc8fc\ub3d9\uadfc\uc740 \ub300\ud749\uadfc<\/a>, \uc0c1\uc644\uc73c\ub85c \uc218\ub834\ud558\ub294 \ubd80\ucc44\uaf34 \ubaa8\uc591\uc758 \uac00\uc2b4 \uadfc\uc721\uc73c\ub85c, \uc5b4\uae68 \uc55e\ucabd\uc758 \uc804\ubc29 \uc0bc\uac01\uadfc\uacfc \ub9e4 \ubc18\ubcf5 \ub3d9\uc791\uc758 \uc0c1\ubc18\ubd80\uc5d0\uc11c \ud314\uafc8\uce58\ub97c \ud3b4\ub294 \uc0c1\uc644\uc0bc\ub450\uadfc\uc758 \ub3c4\uc6c0\uc744 \ubc1b\uc73c\uba70, \uc774\ub7ec\ud55c \uc5ed\ud560 \ubd84\ub2f4\uc740 \ub2e4\uc74c\uc758 \uc77c\ubc18 \ucc38\uace0 \ubb38\ud5cc\uc5d0 \uc694\uc57d\ub418\uc5b4 \uc788\ub2e4. \ubca4\uce58 \ud504\ub808\uc2a4<\/a>. \ubca4\uce58 \uac01\ub3c4\uc5d0 \ub530\ub77c \uadfc\uc721\uc758 \ubd84\ub2f4 \ube44\uc728\uc774 \ub2ec\ub77c\uc9c0\ub294\ub370, \uc774\uac83\uc774 \ubc14\ub85c \uc870\uc808\uc2dd \ubca4\uce58\uc758 \ud575\uc2ec \uc6d0\ub9ac\uc785\ub2c8\ub2e4. \ud3c9\ud3c9\ud55c \uc790\uc138\uc5d0\uc11c\ub294 \ub300\ud749\uadfc\uc758 \ud749\uace8 \ucabd \uc12c\uc720\uc5d0 \uac00\uc7a5 \uace0\ub974\uac8c \ubd80\ud558\uac00 \uac00\ud574\uc9c0\uba70; \ub4f1\ubc1b\uc774\ub97c \ub4e4\uc5b4 \uc62c\ub824 \uc778\ud074\ub77c\uc778 \uc790\uc138\ub85c \ub9cc\ub4e4\uba74 \uc1c4\uace8 \ucabd \uc0c1\ubd80 \uc12c\uc720\uc5d0 \ubd80\ud558\uac00 \uc3e0\ub9ac\uace0 \uc804\ubc29 \uc0bc\uac01\uadfc\uc758 \uae30\uc5ec\ub3c4\uac00 \uc99d\uac00\ud558\uba70; \uc88c\uc11d \uac01\ub3c4\ub97c \ub354 \uac00\ud30c\ub974\uac8c \ud558\uba74 \ub3d9\uc791\uc774 \uc624\ubc84\ud5e4\ub4dc \ud504\ub808\uc2a4 \ubc29\ud5a5\uc73c\ub85c \uc804\ud658\ub429\ub2c8\ub2e4. \uc8fc\ub3d9\uadfc \uc544\ub798\uc5d0\ub294 \uac70\uc6b8\uc5d0 \ube44\uce58\uc9c0 \uc54a\ub294 \ub450 \ubc88\uc9f8 \ud300\uc774 \uc791\ub3d9\ud569\ub2c8\ub2e4. \ubc14\ub85c \uc0c1\uc644\uace8 \ub450\ub97c \uad00\uc808\uac15 \ub0b4\uc5d0\uc11c \uc548\uc815\ud654\uc2dc\ud0a4\ub294 \ud68c\uc804\uadfc\uac1c, \uacac\uac11\uace8\uc744 \uace0\uc815\ud558\ub294 \uadfc\uc721\ub4e4, \uadf8\ub9ac\uace0 \ub4f1 \uc544\uce58\ub97c \uc9c0\ud0f1\ud558\ub294 \ubab8\ud1b5\uacfc \ub454\uadfc\uc785\ub2c8\ub2e4. \uc774\uac83\uc774 \ubc14\ub85c \uc62c\ubc14\ub974\uac8c \uc218\ud589\ub41c \uace0\uc911\ub7c9 \ud504\ub808\uc2a4 \uc6b4\ub3d9\uc774 \ub204\uc6cc\uc11c \ud558\ub294 \ud314 \uc6b4\ub3d9\uc774 \uc544\ub2c8\ub77c, \ubd80\ud558\ub97c \uacac\ub514\uba70 \uc720\uc9c0\ud558\ub294 \uc804\uc2e0 \uc790\uc138\uc778 \uc774\uc720\uc785\ub2c8\ub2e4. \ub364\ubca8\uc740 \uc591\ucabd\uc774 \uc190\uc744 \uc5f0\uacb0\ud558\ub294 \uc5b4\ub5a4 \uc7a5\uce58\ub3c4 \uc5c6\uc774 \uc790\uc720\ub85c\uc6b4 \uada4\uc801\uc744 \ub530\ub77c \uac01\uc790 \uc790\uc2e0\uc758 \uae30\uad6c\ub97c \uc81c\uc5b4\ud574\uc57c \ud558\uae30 \ub54c\ubb38\uc5d0 \uc548\uc815\ud654\uc5d0 \ub300\ud55c \uc694\uad6c\ub97c \ud55c\uce35 \ub354 \ub192\uc785\ub2c8\ub2e4. \ubc14\ub85c \uc774 \ub54c\ubb38\uc5d0 \ub364\ubca8 \ubc84\uc804\uc740 \ubee3\ubee3\ud55c \ubc14\ubca8\uc774 \uac15\ud55c \ucabd\uc758 \ud798\uc744 \uc228\uaca8\uc8fc\ub358 \uc88c\uc6b0 \uadfc\ub825 \ubd88\uade0\ud615\uc744 \ub4dc\ub7ec\ub0b4\uace0 \uad50\uc815\ud574 \uc90d\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc6b0\ub9ac \ubca4\uce58 \ub514\uc790\uc778\uc744 \uacb0\uc815\uc9c0\uc740 \uc774 \uae30\uacc4\uc801 \uc138\ubd80 \uc0ac\ud56d\uc740, \uc6b4\ub3d9 \uc790\uc138\uc5d0 \ub300\ud55c \uc0ac\uace0\ubc29\uc2dd\uc744 \ubc14\uafd4\ub193\uae30 \ub54c\ubb38\uc5d0 \ubcc4\ub3c4\uc758 \ub2e8\ub77d\uc744 \ud560\uc560\ud560 \uac00\uce58\uac00 \uc788\uc2b5\ub2c8\ub2e4. \ud504\ub808\uc2a4 \ub3d9\uc791\uc758 \ud574\ubd80\ud559\uc801 \uc6d0\ub9ac\uc5d0 \ub530\ub974\uba74 \uacac\uac11\uace8\uc740 \uc6c0\uc9c1\uc77c \uc218 \uc788\ub294 \ud50c\ub7ab\ud3fc\uc774\uc5b4\uc57c \ud569\ub2c8\ub2e4. \ud314\uc774 \ub0b4\ub824\uac08 \ub54c \uacac\uac11\uace8\uc740 \ucc99\ucd94 \ucabd\uc73c\ub85c \ud6c4\ud1f4\ud558\uace0, \ud314\uc774 \ubc00\uc5b4 \uc62c\ub9b4 \ub54c\ub294 \ud749\uacfd \uc8fc\uc704\ub85c \uc804\ubc29\uc73c\ub85c \uc774\ub3d9\ud558\uba70, \uc804\uccb4 \ub3d9\uc791 \ubc94\uc704 \ub3d9\uc548 \ud558\uc911\uc774 \uac00\ud574\uc9c0\ub294 \uc0c1\ud669\uc5d0\uc11c\ub3c4 \uad00\uc808\uac15\uc774 \uc815\ub82c\ub41c \uc0c1\ud0dc\ub97c \uc720\uc9c0\ud569\ub2c8\ub2e4. \ubc14\ub2e5\uc5d0\uc11c \ud478\uc2dc\uc5c5\uc744 \ud560 \ub54c\ub294 \uc774\ub7ec\ud55c \ud604\uc0c1\uc774 \uc790\uc5f0\uc2a4\ub7fd\uac8c \uc77c\uc5b4\ub0a9\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc77c\ubc18\uc801\uc778 \uc640\uc774\ub4dc \ubca4\uce58\uc5d0\uc11c\ub294 \uadf8\ub807\uc9c0 \ubabb\ud569\ub2c8\ub2e4. \ub9ac\ud504\ud130\uc758 \uccb4\uc911\uacfc \uc6b4\ub3d9 \ubd80\ud558\uac00 \ud569\uccd0\uc838 \uc591\ucabd \uacac\uac11\uace8\uc744 \ud328\ub4dc\uc5d0 \ud3c9\ud3c9\ud558\uac8c \uace0\uc815\uc2dc\ucf1c \ubc84\ub9ac\uae30 \ub54c\ubb38\uc774\uba70, \uadf8 \uacb0\uacfc \ud504\ub808\uc2a4 \ub3d9\uc791\uc758 \uada4\uc801\uc740 \uc5b4\uae68 \uad00\uc808\ub0ad \uc55e\ubd80\ubd84\uc5d0 \uc758\ud574 \ud761\uc218\ub429\ub2c8\ub2e4. \uc774\uac83\uc774 \ubc14\ub85c \ud504\ub808\uc2a4 \ud504\ub85c\uadf8\ub7a8 \uc218\ud589 \uc2dc \uc55e\ucabd \uc5b4\uae68 \ud1b5\uc99d\uc774 \uc9d1\uc694\ud558\uac8c \uc9d1\uc911\ub418\ub294 \ud0c0\ub2f9\ud55c \uc774\uc720 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \ud30c\uc6cc\ub9ac\ud504\ud305 \uae30\uc220\uc740 \uacac\uac11\uace8\uc744 \ud6c4\ud1f4\uc2dc\ud0a8 \uc0c1\ud0dc\ub85c \ub2e8\ub2e8\ud788 \uace0\uc815\ud558\uace0 \ub4f1\uc744 \uc544\uce58\ud615\uc73c\ub85c \uad7d\ud798\uc73c\ub85c\uc368 \uc774 \ubb38\uc81c\ub97c \ud574\uacb0\ud569\ub2c8\ub2e4. \uc774\ub294 IPF \uae30\uc220 \uaddc\uce59\uc5d0 \uba85\uc2dc\ub41c \uaddc\uc815\uc5d0 \ub530\ub77c \ucd5c\ub300 \uc911\ub7c9\uc744 \ub4e4\uc5b4 \uc62c\ub9ac\uae30 \uc704\ud55c \uc815\ub2f9\ud55c \uc804\ub7b5\uc774\uc9c0\ub9cc, \uc774\ub294 \uc804\ub7b5\uc77c \ubfd0 \uc720\uc77c\ud55c \ud574\ubd80\ud559\uc801 \uc815\ub2f5\uc740 \uc544\ub2d9\ub2c8\ub2e4. Keynimax\uc758 \uc5f4\uc1e0 \ubaa8\uc591 \ud328\ub4dc\ub294 \ub2e4\ub978 \ubc29\uc2dd\uc744 \ucde8\ud569\ub2c8\ub2e4. \uac00\ub290\ub2e4\ub780 \uc911\uc559 \uae30\ub465\uc774 \ucc99\ucd94\ub97c \uc9c0\uc9c0\ud558\ub294 \ud55c\ud3b8, \ucef7\uc5b4\uc6e8\uc774 \uad6c\uc870\ub294 \uacac\uac11\uace8\uc774 \uc790\uc720\ub86d\uac8c \ubbf8\ub044\ub7ec\uc9c0\ub3c4\ub85d \ud558\uba70, \uc548\uc815\uc131 \uc719\uc774 \uc5b4\uae68\ub97c \uce21\uba74\uc73c\ub85c \uc7a1\uc544\uc8fc\uc5b4 \uc790\uc720\ub85c\uc6b4 \uc6c0\uc9c1\uc784\uc774 \ud754\ub4e4\ub9bc\uc73c\ub85c \uc774\uc5b4\uc9c0\uc9c0 \uc54a\ub3c4\ub85d \ud569\ub2c8\ub2e4. \uc2e4\uc81c\ub85c \ub9ac\ud504\ud130\ub4e4\uc740 \uc774 \ub355\ubd84\uc5d0 \ud558\ub2e8\ubd80\uc5d0\uc11c \ub354 \ub113\uc740 \ub3d9\uc791 \ubc94\uc704\ub97c, \uc0c1\ub2e8\ubd80\uc5d0\uc11c\ub294 \ub354 \uac15\ub825\ud558\uace0 \uc644\uc131\ub3c4 \ub192\uc740 \ub9c8\ubb34\ub9ac \ub3d9\uc791\uc744 \ub290\ub084 \uc218 \uc788\uc73c\uba70, \uc544\ub798\uc5d0 \uc81c\uc2dc\ub41c \uc138\ud305 \uc9c0\uce68\uc740 \uc0ac\uc6a9\uc790\ub97c \uc9c0\ud0f1\ud560 \uc218 \uc788\ub3c4\ub85d \uc81c\uc791\ub41c \ubaa8\ub4e0 \ubca4\uce58\uc5d0\uc11c \uc774\ub7ec\ud55c \uae30\ud558\ud559\uc801 \uad6c\uc870\ub97c \uc804\uc81c\ub85c \ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

Keynimax \ubca4\uce58 \uc124\uce58\ud558\uae30<\/h2>\n\n\n\n

\uc138\ud2b8\uc5c5 \ub2e8\uacc4\uc5d0\uc11c \uac00\uc7a5 \uc2dc\uae09\ud55c \ubb38\uc81c\ub4e4\uc774 \ubc1c\uc0dd\ud558\uba70, \uc774\ub97c \uc81c\ub300\ub85c \ud558\ub294 \ub370\ub294 90\ucd08\uac00 \uc18c\uc694\ub429\ub2c8\ub2e4. \uc544\ub798 \uc21c\uc11c\ub294 \ubca4\uce58, \uc2e0\uccb4, \uac01\ub3c4 \uc21c\uc73c\ub85c \uc9c4\ud589\ub418\ub294\ub370, \uc774\ub294 \uac01 \ub2e8\uacc4\uac00 \ub2e4\uc74c \ub2e8\uacc4\uc758 \ud1a0\ub300\uac00 \ub418\uae30 \ub54c\ubb38\uc774\uba70, \uacf5\uc7a5\uc5d0\uc11c \ubca4\uce58\ub97c \ud14c\uc2a4\ud2b8\ud558\ub294 \ubc29\uc2dd\uc5d0\uc11c \uadf8 \uccb4\uacc4\uc131\uc744 \ucc28\uc6a9\ud55c \uac83\uc785\ub2c8\ub2e4. \uc989, \uad6c\uc870\ub97c \ud655\uc778\ud55c \ub2e4\uc74c \ud558\uc911\uc744 \uac00\ud558\ub294 \ubc29\uc2dd\uc785\ub2c8\ub2e4. \uc138\ud305 \ub8e8\ud2f4\uc740 \ub610\ud55c \ub2e8\uc77c \uc138\uc158\uc5d0\uc11c\ub294 \ub4dc\ub7ec\ub098\uc9c0 \uc54a\ub294 \ub204\uc801\uc801\uc778 \uc774\uc810\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \ub9e4\ubc88 \ub611\uac19\uc774 \uc218\ud589\ud558\uba74, \uc774\ub294 \uc2e0\uacbd\uacc4\uac00 \ub9ac\ud504\ud305\uc744 \uc870\uc9c1\ud654\ud558\ub294 \uae30\uc900\uc774 \ub418\ubbc0\ub85c, \uace0\uc911\ub7c9 \uc138\ud2b8\uc758 \uccab \ubc88\uc9f8 \ubc18\ubcf5\uc774 \ub9c8\uce58 \ubc31 \ubc88\uc9f8 \ubc18\ubcf5\ucc98\ub7fc \ub290\uaef4\uc9c0\uace0, \ud53c\ub85c\uac00 \ucc3e\uc544\uc640\ub3c4 \uae30\uc220\uc774 \uc720\uc9c0\ub429\ub2c8\ub2e4. \uc774 \uc138 \uac00\uc9c0 \ud558\uc704 \ub2e8\uacc4\ub97c \ube44\ud589 \uc804 \uc810\uac80 \ubaa9\ub85d\ucc98\ub7fc \uc5ec\uae30\uace0, \uc77d\ub294 \ub370\ub294 \uc2e4\ud589\ud558\ub294 \uac83\ubcf4\ub2e4 \ub354 \ub9ce\uc740 \uc2dc\uac04\uc774 \uac78\ub9b4 \uac83\uc774\ub77c\uace0 \uc608\uc0c1\ud558\uc2ed\uc2dc\uc624. \uae30\ub300\uce58\ub97c \ud604\uc2e4\uc801\uc73c\ub85c \uc720\uc9c0\ud558\uae30 \uc704\ud55c \ud55c \uac00\uc9c0 \ucc38\uace0 \uc0ac\ud56d: \uc774 \uc900\ube44 \uacfc\uc815 \uc911 \uc5b4\ub290 \uac83\ub3c4 \ud2b9\ubcc4\ud788 \u2018\ud0a4\ub2c8\ub9e5\uc2a4(Keynimax)\u2019\ub97c \uc694\uad6c\ud558\uc9c0 \uc54a\uc73c\uba70, \uc800\ud76c \ubca4\uce58\uc5d0\uc11c \ub8e8\ud2f4\uc744 \uc0dd\ub7b5\ud558\uae30\ubcf4\ub2e4\ub294 \uacbd\uc7c1\uc0ac\uc758 \ubca4\uce58\uc5d0\uc11c \uc804\uccb4 \ub8e8\ud2f4\uc744 \uc218\ud589\ud558\ub294 \ud3b8\uc744 \ub354 \uad8c\uc7a5\ud569\ub2c8\ub2e4. \uc65c\ub0d0\ud558\uba74 \ub8e8\ud2f4\uc774\uc57c\ub9d0\ub85c \uc5b4\uae68\ub97c \ubcf4\ud638\ud574 \uc8fc\ub294 \uac83\uc774\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4; Keynimax\uac00 \ubc14\uafb8\ub294 \uac83\uc740 \ub8e8\ud2f4\uc774 \ub05d\ub09c \ud6c4 \ubca4\uce58\uac00 \uc5bc\ub9c8\ub098 \uc798 \ud611\ub825\ud574 \uc8fc\ub294\uc9c0, \ud2b9\ud788 \uacac\uac11\uace8 \ub2e8\uacc4\uc5d0\uc11c\uc785\ub2c8\ub2e4. \uc774 \ub2e8\uacc4\uc5d0\uc11c Keynimax\uc758 \ud328\ub4dc \uad6c\uc870\ub294 \uc124\uacc4\uc0c1, \uc77c\ubc18 \ud328\ub4dc\ub97c \uc0ac\uc6a9\ud558\ub294 \ub9ac\ud504\ud130\uac00 \uae30\uc220\ub85c \ub300\ub7b5\uc801\uc73c\ub85c \uad6c\ud604\ud574\uc57c \ud558\ub294 \ubd80\ubd84\uc744 \uc790\uc5f0\uc2a4\ub7fd\uac8c \ud574\uacb0\ud574 \uc90d\ub2c8\ub2e4.<\/p>\n\n\n\n

\ubb3c\uac74\uc744 \uc2e3\uae30 \uc804\uc5d0 \ubca4\uce58\ub97c \ud655\uc778\ud558\uc138\uc694<\/h3>\n\n\n\n

\ubaa8\ub4e0 \ud504\ub808\uc2a4 \uc791\uc5c5\uc740 10\ucd08\uba74 \ub05d\ub098\ub294 \uc810\uac80\uc73c\ub85c \uc2dc\uc791\ub429\ub2c8\ub2e4. \uc870\uc815 \uc0ac\ub2e4\ub9ac\ub098 \ud31d\ud540\uc774 \uba48\ucda4 \uc7a5\uce58\uc5d0 \uc644\uc804\ud788 \uace0\uc815\ub418\uc5b4 \uc788\ub294\uc9c0, \uac00\uc7a5\uc790\ub9ac\uc5d0 \uac78\uccd0 \uc788\uc9c0 \uc54a\uc740\uc9c0 \ud655\uc778\ud558\uc2ed\uc2dc\uc624. \ud558\uc911\uc774 \uac00\ud574\uc9c4 \ud504\ub808\uc2a4\uc5d0\uc11c \ubc31 \ud328\ub4dc\uac00 \ud55c \ub2e8\uacc4 \ubbf8\ub044\ub7ec\uc9c0\ub294 \uac83\uc740 \ub2e8\uc21c\ud55c \ubd88\ud3b8\ud568\uc774 \uc544\ub2c8\ub77c \uc2ec\uac01\ud55c \uc0ac\uace0\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \ud55c \uc190\uc73c\ub85c \uc791\uc5c5\ub300\ub97c \uc606\uc73c\ub85c \ubc00\uc5b4\ubcf4\uc138\uc694. \ud754\ub4e4\ub824\uc11c\ub294 \uc548 \ub418\uba70, \ub9cc\uc57d \ud754\ub4e4\ub9b0\ub2e4\uba74 \ubc14\ub2e5 \ud0d3\uc744 \ud558\uae30 \uc804\uc5d0 \uace0\ubb34 \ubc1b\uce68\ub300\uc758 \ub9c8\ubaa8 \uc0c1\ud0dc\uc640 \uc774\ubb3c\uc9c8\uc774 \uc788\ub294\uc9c0 \ud655\uc778\ud558\uc2ed\uc2dc\uc624. \ud504\ub808\uc784 \uace0\uc815 \uc7a5\uce58\uc640 \ud328\ub4dc\ub97c \ud6d1\uc5b4\ubcf4\uc138\uc694. \ubcfc\ud2b8\uac00 \ud754\ub4e4\ub9ac\uac70\ub098, \ud328\ub4dc \ubaa8\uc11c\ub9ac\uc758 \uc774\uc74c\uc0c8\uac00 \ub4e4\ub728\uac70\ub098, \ub36e\uac1c \ucc9c\uc774 \ucc22\uc5b4\uc9c4 \uacbd\uc6b0, \uc774\ub97c \ubc1c\uacac\ud55c \ub2f9\uc77c\uc5d0 \uc2dc\uc124 \uc810\uac80 \uae30\ub85d\ubd80\uc5d0 \uae30\uc7ac\ud574\uc57c \ud569\ub2c8\ub2e4. \uc774\ub294 \uc6b0\ub9ac \uc2dc\uc124\uc5d0\uc11c \ud5ec\uc2a4\uc7a5 \uc7a5\ube44 \uc815\ube44 \uc77c\uc815<\/a> \uc774\ub294 \ud558\ub098\uc758 \uccb4\uacc4\ub85c \uc790\ub9ac \uc7a1\uac8c \ub418\uba70, \uc798 \uc6b4\uc601\ub418\ub294 \ud6c8\ub828\uc7a5\uc774 \ubca4\uce58\uac00 \ub9ac\ud504\ud130\ub97c \uc7a1\uc544\ub0b4\uae30 \uc804\uc5d0 \uba3c\uc800 \ubca4\uce58\ub97c \uc7a1\uc544\ub0b4\ub294 \uc774\uc720\uc774\uae30\ub3c4 \ud569\ub2c8\ub2e4. \ub610\ud55c \ubc14\ub85c \uc774 \uc9c0\uc810\uc5d0\uc11c \uc7a5\ube44\uc758 \uc815\uaca9 \ud558\uc911\uc774 \uadf8 \uac00\uce58\ub97c \ubc1c\ud718\ud569\ub2c8\ub2e4. \ubca4\uce58\ub294 \uc0ac\uc6a9\uc790\uc758 \uccb4\uc911\uacfc \uc6b4\ub3d9 \ud558\uc911, \uadf8\ub9ac\uace0 \ud130\uce58 \uc564 \uace0(touch-and-go) \ubc18\ubcf5 \ub3d9\uc791\ub9c8\ub2e4 \ubc1c\uc0dd\ud558\ub294 \ucda9\uaca9\uae4c\uc9c0 \ubaa8\ub450 \uc9c0\ud0f1\ud574\uc57c \ud558\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \uc774\uac83\uc774 \ubc14\ub85c Keynimax \ud504\ub808\uc784\uc774 1,000\ud30c\uc6b4\ub4dc\uc758 \uc815\uaca9 \ud558\uc911\uc744 \uac16\ub3c4\ub85d \uc124\uacc4\ub41c \uc774\uc720\uc774\uba70, \uace0\uc815\uc2dd \ud6c8\ub828 \uc7a5\ube44\uac00 \uc77c\ubc18\uc801\uc73c\ub85c \ub2e4\uc74c\uacfc \uac19\uc740 \ud45c\uc900\uc758 \uc548\uc804 \uc694\uad6c \uc0ac\ud56d\uc5d0 \ub530\ub77c \uc124\uacc4 \ubc0f \ud14c\uc2a4\ud2b8\ub418\ub294 \uc774\uc720\uc774\uae30\ub3c4 \ud569\ub2c8\ub2e4. ISO 20957-1<\/a>. \ub4f1\uae09\uc740 \ubca4\uce58\uac00 \uc190\uc0c1\ub418\uc9c0 \uc54a\uc558\ub2e4\ub294 \uc57d\uc18d\uc774\uba70, 10\ucd08 \uc810\uac80\uc740 \uadf8 \uc57d\uc18d\uc744 \uc9c0\ud0a4\uae30 \uc704\ud55c \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n

5\uac00\uc9c0 \uc811\uc810<\/h3>\n\n\n\n

\ub4f1\uc744 \ub300\uace0 \ub204\uc6b4 \uc0c1\ud0dc\uc5d0\uc11c \ubc14\ub2e5\ubd80\ud130 \uc790\uc138\ub97c \ucc28\uadfc\ucc28\uadfc \uc7a1\uc544\ub098\uac00\uc138\uc694: \uc591\ubc1c\uc744 \ubc14\ub2e5\uc5d0 \ud3c9\ud3c9\ud558\uac8c \ub300\uace0, \uc5c9\ub369\uc774\ub97c \ud328\ub4dc\uc5d0, \ub4f1 \uc717\ubd80\ubd84\uc744 \ud328\ub4dc\uc5d0, \uba38\ub9ac\ub97c \ud328\ub4dc\uc5d0 \ub311\ub2c8\ub2e4. \uc774\ub294 \ub124 \uad6c\uc5ed\uacfc \ub2e4\uc12f \uc9c0\uc810\uc744 \uc758\ubbf8\ud558\uba70, \ubc1c\uc740 \ub450 \ubc88 \uacc4\uc0b0\ub429\ub2c8\ub2e4. \uc774 \ubaa8\ub4e0 \uc9c0\uc810\uc740 \ub2e8\uc21c\ud788 \ubab8\uc744 \uc9c0\ud0f1\ud558\ub294 \uacf3\uc774 \uc544\ub2c8\ub77c \ud798\uc744 \uc804\ub2ec\ud558\ub294 \uacbd\ub85c\uc785\ub2c8\ub2e4. \ubc1c\uc740 \ubb34\ub98e \ubc14\ub85c \uc544\ub798\ub098 \uc57d\uac04 \ub4a4\ucabd\uc5d0 \ub450\uace0 \ubc1c\ubc14\ub2e5 \uc804\uccb4\ub97c \ubc14\ub2e5\uc5d0 \ub2e8\ub2e8\ud788 \ubd99\uc774\uc138\uc694. \uadf8\ub798\uc57c \ub2e4\ub9ac\uc758 \ucd94\uc9c4\ub825\uc774 \ubc1c\ub4a4\uafc8\uce58\ub97c \ud1b5\ud574 \uc5c9\ub369\uc774\ub85c \uc804\ub2ec\ub418\uba74\uc11c \ubc1c\ub4a4\uafc8\uce58\uac00 \ub4e4\ub9ac\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ud328\ub4dc\uc5d0\uc11c \uc5c9\ub369\uc774\uac00 \ub5a0\uc624\ub974\uba74 \ud798\uc774 \uc0c8\uc5b4\ub098\uac08 \ubfd0\ub9cc \uc544\ub2c8\ub77c, \ud30c\uc6cc\ub9ac\ud504\ud305 \uaddc\uce59\uc5d0 \ub530\ub77c \uc2dc\ub3c4\uac00 \ubb34\ud6a8 \ucc98\ub9ac\ub429\ub2c8\ub2e4. \uc911\ub7c9\uc744 \ub4e4\uae30 \uc804\uc5d0 \uc5b4\uae68\ubf08\ub97c \ubd80\ub4dc\ub7fd\uac8c \ub4a4\ub85c, \uc544\ub798\ub85c \ub2f9\uae30\uc138\uc694. \uac00\uc2b4\uc744 \ud3b4\uace0 \ubaa9\uc744 \uae38\uac8c \ubed7\uc73c\uc138\uc694. \uc774\ub294 \uc77c\ubc18 \ubca4\uce58 \ud504\ub808\uc2a4\uc5d0\uc11c\ub294 \uc5b4\uae68\ubf08 \uc704\uce58\ub97c \ubc14\ub85c\uc7a1\uc744 \uc218 \uc788\ub294 \uc720\uc77c\ud55c \uae30\ud68c\uc774\uba70, \ud0a4\ub2c8\ub9e5\uc2a4(Keynimax)\uc5d0\uc11c\ub294 \uc138\ud2b8\uac00 \uc9c4\ud589\ub428\uc5d0 \ub530\ub77c \ud328\ub4dc\uac00 \uc228 \uc274 \uc218 \uc788\ub3c4\ub85d \ud5c8\uc6a9\ud558\ub294 \uc2dc\uc791 \uc790\uc138\uc785\ub2c8\ub2e4. \ud5c8\ub9ac \ud558\ubd80\uc758 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \uc544\uce58\ub97c \uc720\uc9c0\ud558\ub418, \uc190 \ud55c \ubf18 \uc815\ub3c4\uc758 \uac04\uaca9\uc744 \ub450\uc5b4\uc57c \ud558\uba70, \uc758\ub3c4\uc801\uc73c\ub85c \ub300\ud68c \uc2a4\ud0c0\uc77c\uc744 \ud6c8\ub828\ud558\ub294 \uacbd\uc6b0\uac00 \uc544\ub2c8\ub77c\uba74 \uccb4\uc870\uc5d0\uc11c \ud558\ub294 \ub2e4\ub9ac \uc816\ud798 \uc790\uc138\ucc98\ub7fc \uc544\uce58\ub97c \uacfc\ub3c4\ud558\uac8c \ub9cc\ub4e4\uc9c0 \ub9c8\uc2ed\uc2dc\uc624. \uadf8\ub9bd\ub3c4 \uc811\ucd09\uc758 \uc77c\ubd80\uc785\ub2c8\ub2e4: \ubc14\ubca8\uc744 \ud314\ub69d \uc704\uc5d0 \uc62c\ub9ac\uace0, \uc190\ubaa9\uc740 \ub4a4\ub85c \uc816\ud788\uc9c0 \ub9d0\uace0 \uc911\ub9bd \uc790\uc138\ub97c \uc720\uc9c0\ud55c \ub4a4 \uaf49 \uc950\uc138\uc694. \uadf8\ub9bd\uc758 \uae34\uc7a5\uc740 \ud314\uc744 \ub530\ub77c \uc5b4\uae68\uae4c\uc9c0 \uc548\uc815\uac10\uc744 \uc804\ub2ec\ud558\ub294\ub370, \uc774\ub294 \uc5b4\ub5a4 \ub9ac\ud504\ud130\ub77c\ub3c4 \ud55c \uc138\ud2b8\ub9cc \ube44\uad50\ud574 \ubcf4\uba74 \ub290\ub084 \uc218 \uc788\ub294 \ud6a8\uacfc\uc785\ub2c8\ub2e4. \uc774 \uccb4\ud06c\ub9ac\uc2a4\ud2b8\ub294 \ub9e4 \uc138\ud2b8 \uc2dc\uc791 \uc804\uc5d0 \uc678\uc6cc\uc57c \ud560 \ud55c \ubb38\uc7a5\uc73c\ub85c \uc694\uc57d\ub429\ub2c8\ub2e4: \ubc1c, \uc5c9\ub369\uc774, \ub4f1, \uba38\ub9ac, \uaf49 \uc950\uae30.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\ud3c9\uc9c0 \ub610\ub294 \uacbd\uc0ac\ub85c \uc120\ud0dd\ud558\uae30<\/h3>\n\n\n\n

\ubc31 \ud328\ub4dc\uc758 \uac01\ub3c4\ub294 \ub2e8\uc21c\ud55c \uc120\ud638\ub3c4\uac00 \uc544\ub2cc \ud6c8\ub828 \ubcc0\uc218\uc774\uba70, \uac01 \uc790\uc138\uac00 \uba85\ud655\ud55c \uc774\uc720\uc5d0 \ub530\ub77c \uc120\ud0dd\ub420 \ub54c\ub9cc \uc870\uc808 \uac00\ub2a5\ud55c \ubc94\uc704\uac00 \ud6c8\ub828 \ud504\ub85c\uadf8\ub7a8\uc5d0 \uadf8 \uac00\uce58\ub97c \ubc1c\ud718\ud569\ub2c8\ub2e4. \ud50c\ub7ab \uc790\uc138\ub294 \uae30\ubcf8\uc774\uc790 \uac00\uc7a5 \uac15\ub825\ud55c \uc790\uc138\ub85c, \uac00\uc2b4 \uc804\uccb4\uc5d0 \ubd80\ud558\ub97c \uac00\uc7a5 \uace0\ub974\uac8c \ubd84\uc0b0\uc2dc\ud0a4\uace0 \uac00\uc7a5 \ubb34\uac70\uc6b4 \uc911\ub7c9\uc744 \ud1b5\ud574 \uae30\uc220\uc744 \uac00\uc7a5 \ud6a8\uacfc\uc801\uc73c\ub85c \uc775\ud790 \uc218 \uc788\uac8c \ud574\uc8fc\uae30 \ub54c\ubb38\uc5d0, \uac00\uc7a5 \uba3c\uc800 \uc775\ud788\uace0 \uac00\uc7a5 \uac15\ud55c \ubd80\ud558\ub97c \uc5b9\uc5b4\uc57c \ud558\ub294 \uc790\uc138\uc785\ub2c8\ub2e4. \ub0ae\uc740 \uacbd\uc0ac\uac01\uc740 \ubd80\ud558\ub97c \uac70\uc758 \uc904\uc774\uc9c0 \uc54a\uc73c\uba74\uc11c \uc0c1\ubd80 \uac00\uc2b4\uc5d0 \uc911\uc810\uc744 \uc62e\uae30\uba70, \uacbd\uc0ac\uac00 \uac00\ud30c\ub97c\uc218\ub85d \ubd80\ud558\uc758 \uc0c1\ub2f9 \ubd80\ubd84\uc774 \uc810\ucc28 \uc5b4\uae68\ub85c \uc774\ub3d9\ud569\ub2c8\ub2e4. \uc774\ub294 \uade0\ud615 \uc7a1\ud78c \ud504\ub808\uc2a4 \ub3d9\uc791\uc744 \ubaa9\ud45c\ub85c \ud560 \ub54c\ub294 \uc720\uc6a9\ud55c \ud2b9\uc9d5\uc774\uc9c0\ub9cc, \uadf8\ub807\uc9c0 \uc54a\uc744 \ub54c\ub294 \uc608\uc0c1\uce58 \ubabb\ud55c \uacb0\uacfc\ub97c \ucd08\ub798\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac01\ub3c4 \uc870\uc808 \uc790\uccb4\uc5d0\ub294 \ub450 \uac00\uc9c0 \uc2e4\uc6a9\uc801\uc778 \uaddc\uce59\uc774 \uc801\uc6a9\ub429\ub2c8\ub2e4. \ub364\ubca8\uc744 \uc9d1\uae30 \uc804\uc5d0 \uac01\ub3c4\ub97c \uc124\uc815\ud558\uace0, \ub364\ubca8\uc744 \ub4e4\uace0 \uc788\ub294 \ub3d9\uc548\uc5d0\ub294 \uc808\ub300 \uac01\ub3c4\ub97c \uc870\uc808\ud558\uc9c0 \ub9d0\uc544\uc57c \ud558\uba70, \ud328\ub4dc\uc5d0 \uc190\uc744 \uafb9 \ub20c\ub7ec \uace0\uc815 \uc7a5\uce58\uac00 \uc81c\ub300\ub85c \uc790\ub9ac \uc7a1\uc558\ub294\uc9c0 \ud655\uc778\ud574\uc57c \ud569\ub2c8\ub2e4. \uc774\ub294 \ubaa8\ub4e0 \uc790\uc138 \ubcc0\uacbd \uc2dc \uc9c0\ucf1c\uc57c \ud560 \ub3d9\uc77c\ud55c \uc6d0\uce59\uc785\ub2c8\ub2e4. \uc544\ub798 \ud45c\ub294 \uc6b4\ub3d9 \ubc94\uc704\ub97c \uc694\uc57d\ud55c \uac83\uc785\ub2c8\ub2e4. \uac01\ub3c4\ub97c \uc808\ub300\uc801\uc778 \uaddc\uce59\uc774 \uc544\ub2cc \ucc38\uace0 \ubc94\uc704\ub85c\ub9cc \ubc1b\uc544\ub4e4\uc774\uc138\uc694. \uc0c1\uccb4 \ube44\uc728\uc5d0 \ub530\ub77c \ud6a8\uacfc\uc801\uc778 \uac01\ub3c4\ub294 \uc6b4\ub3d9\uc790\ub9c8\ub2e4 \ub2ec\ub77c\uc9c0\uae30 \ub54c\ubb38\uc774\uba70, \uc2e4\uc81c\ub85c \uc5b4\ub514\uc5d0\uc11c \uc790\uadf9\uc744 \ub290\ub07c\uace0 \uc9c4\uc804\uc744 \uc774\ub8e8\ub294\uc9c0\uc5d0 \ub300\ud55c \uac70\uc6b8\uacfc \ud6c8\ub828 \uc77c\uc9c0\uc758 \uae30\ub85d\uc740 \uc6b0\ub9ac \ud45c\ub97c \ud3ec\ud568\ud55c \uadf8 \uc5b4\ub5a4 \ucc28\ud2b8\ubcf4\ub2e4 \ub354 \uc2e0\ub8b0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub9c8\uc9c0\ub9c9 \uacc4\ud68d \uad00\ub828 \ucc38\uace0 \uc0ac\ud56d: \ud55c \uc138\uc158\uc5d0 \ud50c\ub7ab\uacfc \uc778\ud074\ub77c\uc778 \uc6b4\ub3d9\uc774 \ubaa8\ub450 \ud3ec\ud568\ub418\uc5b4 \uc788\ub2e4\uba74, \uccb4\ub825\uc774 \uac00\uc7a5 \ucda9\ub9cc\ud55c \uc0c1\ud0dc\uc5d0\uc11c \uba3c\uc800 \ud50c\ub7ab \ud504\ub808\uc2a4(\ub354 \ubb34\uac70\uc6b4 \uc911\ub7c9)\ub97c \uc218\ud589\ud558\uace0, \uc778\ud074\ub77c\uc778\uc740 \ub450 \ubc88\uc9f8 \uc21c\uc11c\ub85c \uc9c4\ud589\ud558\uc2ed\uc2dc\uc624. \uc138\uc158 \uc911\ubc18\uc5d0 \ud53c\ub85c\uac00 \uc313\uc774\uba74 \uc8fc\ub3d9\uadfc\ubcf4\ub2e4 \uc548\uc815\uadfc\uc758 \uae30\ub2a5\uc774 \uba3c\uc800 \uc800\ud558\ub418\ub294\ub370, \uacbd\uc0ac\uac00 \uac00\ud30c\ub978 \uc790\uc138\ub294 \ubc14\ub85c \uadf8 \uc548\uc815\uadfc\uc5d0 \ub354 \ud070 \ubd80\ub2f4\uc744 \uc8fc\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n

\ub4f1\ubc1b\uc774 \uc704\uce58<\/strong><\/td>\uc804\ud615\uc801\uc778 \uac01\ub3c4<\/strong><\/td>\uc8fc\uc694 \uc911\uc810 \uc0ac\ud56d<\/strong><\/td>\ucf54\uce6d \ub178\ud2b8<\/strong><\/td><\/tr>
\ud3c9\uba74<\/td>0\ub3c4<\/td>\ub300\ud749\uadfc \uc804\uccb4, \uc0bc\ub450\uadfc<\/td>\uba3c\uc800 \uc5ec\uae30\uc11c \ubc30\uc6b0\uace0 \uc801\uc6a9\ud558\uc138\uc694; \uac00\uc7a5 \uc720\ub9ac\ud55c \uc704\uce58<\/td><\/tr>
\uacbd\uc0ac\uac00 \uc644\ub9cc\ud55c<\/td>15~30\ub3c4<\/td>\uc0c1\ubd80 \uac00\uc2b4\uc5d0 \uc0bc\uac01\uadfc\uc774 \uc801\ub2f9\ud788 \uc5b4\uc6b0\ub7ec\uc9c4<\/td>\ubd80\ud558 \uac10\uc18c\ud3ed\uc774 \uc791\uc74c; \uc811\ucd09 \uc9c0\uc810\uc740 \ub3d9\uc77c\ud558\uac8c \uc720\uc9c0<\/td><\/tr>
\uacbd\uc0ac<\/td>30~45\ub3c4<\/td>\uc1c4\uace8 \ubd80\uc704, \uc804\ubc29 \uc0bc\uac01\uadfc<\/td>\ud50c\ub7ab \ud0c0\uc774\uc5b4\ubcf4\ub2e4 \ud558\uc911\uc774 20~30% \uc801\uc744 \uac83\uc73c\ub85c \uc608\uc0c1\ub429\ub2c8\ub2e4.<\/td><\/tr>
\uac00\ud30c\ub978 \uacbd\uc0ac<\/td>60~85\ub3c4<\/td>\uc5b4\uae68, \uc624\ubc84\ud5e4\ub4dc \uc6b4\ub3d9\uc73c\ub85c\uc758 \uc804\ud658<\/td>\uc549\uc740 \uc790\uc138\uc5d0\uc11c \ud558\ub294 \ud504\ub808\uc2a4 \uc6b4\ub3d9\ucc98\ub7fc \uc218\ud589\ud558\uace0, \ubc1c\uc744 \ub2e4\uc2dc \ubc14\ub2e5\uc5d0 \ub2e8\ub2e8\ud788 \ub514\ub514\uc138\uc694.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

\ub364\ubca8 \ubca4\uce58 \ud504\ub808\uc2a4 \ud558\ub294 \ubc95, \ub2e8\uacc4\ubcc4 \uc548\ub0b4<\/h2>\n\n\n\n

\ub364\ubca8\uc744 \uc81c\uc790\ub9ac\uc5d0 \ub193\uae30<\/h3>\n\n\n\n

\ub364\ubca8 \ud504\ub808\uc2a4 \ubd80\uc0c1\uc740 \ud504\ub808\uc2a4 \ub3d9\uc791\uc744 \uc218\ud589\ud558\ub294 \uc911\ubcf4\ub2e4 \uc790\uc138\ub97c \ucde8\ud558\uac70\ub098 \ud480 \ub54c \ub354 \ub9ce\uc774 \ubc1c\uc0dd\ud558\ubbc0\ub85c, \uc790\uc138 \ucde8\ud558\uae30 \uae30\uc220\uc740 \ub2e8\uc21c\ud55c \ubd80\uc5f0 \uc124\uba85\uc774 \uc544\ub2c8\ub77c \uccab \ubc88\uc9f8 \ub2e8\uacc4\uc785\ub2c8\ub2e4. \ubca4\uce58 \ub05d\uc790\ub9ac\uc5d0 \uc549\uc544 \ub364\ubca8\uc744 \ud5c8\ubc85\uc9c0 \uc704, \uc5c9\ub369\uc774 \uac00\uae4c\uc774 \uc138\uc6b0\uc138\uc694. \ub4f1\uc744 \ub215\ud790 \ub54c\ub294 \u2018\ud0a5\uc5c5\u2019 \ub3d9\uc791\uc744 \ud65c\uc6a9\ud558\uc138\uc694. \ub364\ubca8\uc744 \ubab8\uc5d0 \uac00\uae5d\uac8c \ubd99\uc774\uace0, \ud131\uc744 \ub2f9\uae34 \uc0c1\ud0dc\uc5d0\uc11c \ud55c\ucabd \ubb34\ub98e\uc744 \ucc9c\uc7a5 \ucabd\uc73c\ub85c \ubc00\uc5b4 \uc62c\ub9b0 \ub2e4\uc74c \ub2e4\ub978 \ucabd \ubb34\ub98e\ub3c4 \ucc28\ub840\ub85c \ubc00\uc5b4 \uc62c\ub9ac\uba74\uc11c \ub4a4\ub85c \ubab8\uc744 \uae30\uc6b8\uc774\uc138\uc694. \uc774\ub807\uac8c \ud558\uba74 \uac01 \ub2e4\ub9ac\uc758 \uc6b4\ub3d9\ub7c9\uc744 \uc774\uc6a9\ud574 \ub364\ubca8\uc744 \uc5b4\uae68\uae4c\uc9c0 \uc62c\ub9b0 \ud6c4, 5\uc810 \uc9c0\uc9c0 \uc790\uc138\ub97c \ucde8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\ub098\uc758 \ubd80\ub4dc\ub7ec\uc6b4 \ub3d9\uc791\uc73c\ub85c \uc218\ud589\ud558\uba74, \ub9ac\ud504\ud130\ub294 \ubc14\ub2e5\uc5d0\uc11c \uadfc\ub825\uc73c\ub85c \ub4e4\uc5b4 \uc62c\ub9b4 \uc218 \uc788\ub294 \uac83\ubcf4\ub2e4 \ud6e8\uc52c \ubb34\uac70\uc6b4 \uc911\ub7c9\uc744 \ub4a4\ub85c \uac00\uc838\uc62c \uc218 \uc788\ub294\ub370, \uc774\uac83\uc774 \ubc14\ub85c \ud575\uc2ec\uc785\ub2c8\ub2e4. \ud314\uc758 \ud798\ub9cc\uc73c\ub85c\ub294 \uc808\ub300 \uc774 \uc791\uc5c5\uc744 \uc218\ud589\ud574\uc11c\ub294 \uc548 \ub429\ub2c8\ub2e4. \ub450 \uac00\uc9c0 \uc7a5\ube44\uc758 \uc138\ubd80 \uc0ac\ud56d\uc774 \ub300\uaddc\ubaa8\ub85c \uc218\ud589\ud560 \ub54c \uc548\uc804\uc131\uc744 \ub192\uc5ec\uc90d\ub2c8\ub2e4. \uc721\uac01\ud615 \ud5e4\ub4dc \ub355\ubd84\uc5d0 \ubc14\ub2e5 \ud55c\uac00\uc6b4\ub370\uc5d0 \ub0b4\ub824\ub193\uc740 \ub364\ubca8\uc774 \ubc1c\ubaa9 \ucabd\uc73c\ub85c \uad74\ub7ec\uac00\uc9c0 \uc54a\uace0 \uc81c\uc790\ub9ac\uc5d0 \uba38\ubb3c\uba70, \uba85\ud655\ud55c \uc911\ub7c9 \ud45c\uc2dc\ub294 \ud754\ud788 \ubc1c\uc0dd\ud558\ub294 \ub364\ubca8 \uc30d\uc744 \uc798\ubabb \ub9de\ucd94\ub294 \uc2e4\uc218\ub97c \ubc29\uc9c0\ud574 \uc90d\ub2c8\ub2e4. \uc800\ud76c \uc810\uc790 \ud45c\uc2dc\uac00 \uc788\ub294 \uace0\ubb34 \uc721\uac01 \ub364\ubca8<\/a> \ub450 \uac00\uc9c0 \uc694\uc18c\ub97c \ub3d9\uc2dc\uc5d0 \ud574\uacb0\ud574 \uc90d\ub2c8\ub2e4. \ubc14\ub85c \ub864\ub9c1 \ubc29\uc9c0 \uad6c\uc870\uc640 \uace0\ubb34 \ud5e4\ub4dc\uc5d0 \uc131\ud615\ub41c \ubb34\uac8c \ud45c\uc2dc\ub85c, \ucd09\uac10\uc73c\ub85c \ud655\uc778\ud560 \uc218 \uc788\ub294 \uc774 \ud3ec\uc6a9\uc801 \ub514\uc790\uc778 \uae30\ub2a5\uc740 \uc870\uba85\uc774 \uc5b4\ub450\uc6b4 \ucc28\uace0 \uccb4\uc721\uad00\uc5d0\uc11c \uc6b4\ub3d9\ud558\ub294 \ub204\uad6c\ub098 \ube60\ub974\uac8c \ubb34\uac8c\ub97c \ud655\uc778\ud560 \uc218 \uc788\uac8c \ud574\uc90d\ub2c8\ub2e4. \uc774 \uae30\uc0ac\uc5d0\uc11c \ub2e4\ub8e8\uc9c0 \uc54a\uc740 \uc120\ud0dd\uc5d0 \ub300\ud55c \ucd94\uac00 \uc548\ub0b4\ub294 \uc800\ud76c \ud5e5\uc2a4 \ub364\ubca8 \uad6c\ub9e4 \uac00\uc774\ub4dc<\/a>; \uae30\uc220\uc801\uc778 \uce21\uba74\uc5d0\uc11c \uc911\uc694\ud55c \uc810\uc740, \uc5b4\ub5a4 \ub3d9\uc791\ub3c4 \uba38\ub9ac \uc704\ub85c \uc62c\ub77c\uac00\uae30 \uc804\uc5d0 \uc591\uc190\uc5d0 \uac80\uc99d\ub41c \ub3d9\uc77c\ud55c \ubb34\uac8c\uc758 \uc911\ub7c9\uc744 \ub4e4\uace0 \uc788\uc5b4\uc57c \ud55c\ub2e4\ub294 \uac83\ubfd0\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\u300e\ub514\uc13c\ud2b8\u300f, \uc5b8\ub860, \uadf8\ub9ac\uace0 \ub77d\uc544\uc6c3<\/h3>\n\n\n\n

\ub364\ubca8\uc744 \uc5b4\uae68 \uc704\uc5d0 \uc62c\ub824\ub193\uace0, \uc190\ubc14\ub2e5\uc740 \uc55e\uc744 \ud5a5\ud558\uac70\ub098 \uc0b4\uc9dd \uc548\ucabd\uc73c\ub85c \ub3cc\ub9b0 \uc0c1\ud0dc\uc5d0\uc11c, \uc774 \ub3d9\uc791\uc740 \uc138 \ub2e8\uacc4\ub85c \uc774\ub8e8\uc5b4\uc9c0\uba70 \ud558\ub098\uc758 \ud575\uc2ec \uc6d0\uce59\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ubc14\ub85c \u2018\uacbd\ub85c\ub294 \ub2f9\uc2e0\uc774 \uc8fc\ub3c4\ud55c\ub2e4\u2019\ub294 \uc810\uc785\ub2c8\ub2e4. \ubc14\ubca8\uc774\ub098 \uae30\uad6c\uac00 \ub300\uc2e0 \uc8fc\ub3c4\ud574 \uc8fc\uc9c0 \uc54a\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \uc81c\uc5b4\ub825\uc744 \uc720\uc9c0\ud558\uba70 \ud558\uac15\ud560 \ub54c, \ud314\uafc8\uce58\ub294 \uc9c1\uac01\uc73c\ub85c \ubc8c\ub9ac\uc9c0 \ub9d0\uace0 \ubab8\ud1b5\uc5d0\uc11c \ub300\ub7b5 45\ub3c4\uc5d0\uc11c 70\ub3c4 \uac01\ub3c4\ub97c \uc720\uc9c0\ud55c \ucc44\ub85c, \ud578\ub4e4\uc774 \uac00\uc2b4 \ub192\uc774 \ub610\ub294 \uadf8\ubcf4\ub2e4 \uc57d\uac04 \uc544\ub798\uae4c\uc9c0 \ub0b4\ub824\uac00\ub3c4\ub85d \ud569\ub2c8\ub2e4. \uc774\ub54c \uc5b4\uae68\uac00 \ud3b8\uc548\ud558\uac8c \ub2ff\ub294 \uc704\uce58\uae4c\uc9c0 \ub0b4\ub824\uac00\ub418, \uc5ec\uc804\ud788 \uae34\uc7a5\uac10\uc744 \uc720\uc9c0\ud574\uc57c \ud558\uba70, \uc774\ub294 \ub364\ubca8\ub9cc\uc774 \ud5c8\uc6a9\ud558\uace0 \ubc14\ubca8\ub85c\ub294 \ubb3c\ub9ac\uc801\uc73c\ub85c \ubd88\uac00\ub2a5\ud55c \uae4a\uc774\uc785\ub2c8\ub2e4. Keynimax\ub97c \uc0ac\uc6a9\ud560 \ub54c\ub294 \uc6e8\uc774\ud2b8\uac00 \ub0b4\ub824\uc62c \ub54c \uacac\uac11\uace8\uc774 \uc790\uc5f0\uc2a4\ub7fd\uac8c \ub4a4\ub85c \ubbf8\ub044\ub7ec\uc9c0\ub3c4\ub85d \ud558\uc138\uc694. \ucef7\uc5b4\uc6e8\uc774 \ud328\ub4dc\ub294 \uc774 \uacac\uac11\uace8 \ud6c4\ud1f4 \ub3d9\uc791\uc774 \ubca4\uce58\uc5d0 \ubd80\ub52a\ud788\uc9c0 \uc54a\uace0 \uc790\uc5f0\uc2a4\ub7fd\uac8c \uc774\ub8e8\uc5b4\uc9c0\ub3c4\ub85d \uc124\uacc4\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \ubc1c\ub85c \ubc14\ub2e5\uc744 \ubc1f\uace0 \ub4f1 \uc0c1\ubd80\ub85c \ud328\ub4dc\ub97c \ubc00\uc5b4\ub0b4\uba70, \uc591\ucabd \ub364\ubca8\uc744 \ud314\uc758 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \uc218\ub834 \ud638\ub97c \ub530\ub77c \uc704\ub85c, \uadf8\ub9ac\uace0 \uc544\uc8fc \uc0b4\uc9dd \uc548\ucabd\uc73c\ub85c \uc6c0\uc9c1\uc5ec \ubc00\uc5b4 \uc62c\ub9ac\uc138\uc694. \uc774\ub54c \uc0c1\ub2e8\uc5d0\uc11c \ub364\ubca8\uc744 \uc11c\ub85c \ubd80\ub52a\ud788\uc9c0 \ub9c8\uc138\uc694. \uc774\ub294 \uae34\uc7a5\uc744 \ud480\uac8c \ud560 \ubfd0\ub9cc \uc544\ub2c8\ub77c \uae30\uad6c\uc5d0\ub3c4 \uc190\uc0c1\uc744 \uc785\ud788\ub294 \uc2b5\uad00\uc785\ub2c8\ub2e4. \ud314\uafc8\uce58\ub97c \uac15\ud558\uac8c \ucb49 \ud3b4\uc11c \ub0b4\ub9ac\uce58\uae30 \uc9c1\uc804\uae4c\uc9c0 \uba48\ucd94\uc138\uc694: \uc644\uc804\ud788 \ud3b4\ub418, \ubd80\ub4dc\ub7fd\uac8c \uace0\uc815\ud558\uc138\uc694. \uc138\ud2b8\uc758 \ud750\ub984\uc5d0 \ub9de\ucdb0 \ud638\ud761\ud558\uc138\uc694. \ucd5c\uc0c1\ub2e8\uc5d0\uc11c \uc228\uc744 \ub4e4\uc774\ub9c8\uc2dc\uace0 \ubab8\uc744 \uae34\uc7a5\uc2dc\ud0a4\uace0, \ud504\ub808\uc2a4 \ub3d9\uc791\uc744 \uc218\ud589\ud558\uba70 \uc228\uc744 \ub0b4\uc26c\uc138\uc694. \ud15c\ud3ec\ub97c \uc815\ud655\ud788 \uc720\uc9c0\ud558\uc138\uc694. \ud558\uac15\uc740 2~3\ucd08, \uc0c1\uc2b9\uc740 \ud1b5\uc81c\ub41c \ud798\uc73c\ub85c \ubc00\uc5b4 \uc62c\ub9ac\uc138\uc694. \ud558\uac15 \uc2dc \uad00\uc131\uc744 \ube4c\ub824 \uc4f0\ub294 \uac83\uc740 \uc2a4\uc2a4\ub85c \ud0a4\uc6b4 \ud798\uc774 \uc544\ub2c8\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \ud55c\ucabd\uc774 \ub2e4\ub978 \ucabd\ubcf4\ub2e4 \uba3c\uc800 \ud754\ub4e4\ub9ac\uac70\ub098 \uba48\ucd98\ub2e4\uba74, \uadf8 \ube44\ub300\uce6d\uc131\uc740 \uc911\uc694\ud55c \uc815\ubcf4\uc785\ub2c8\ub2e4. \uc774\ub97c \uc720\ub150\ud558\uace0, \uc57d\ud55c \ucabd\uc774 \uc591\ucabd \ubaa8\ub450\ub97c \uc704\ud55c \uc911\ub7c9\uc744 \uacb0\uc815\ud558\ub3c4\ub85d \ud558\uc138\uc694.<\/p>\n\n\n\n

\uc138\ud2b8\ub97c \uc548\uc804\ud558\uac8c \ub9c8\ubb34\ub9ac\ud558\uae30<\/h3>\n\n\n\n

\uc138\ud2b8\ub294 \ub9c8\uc9c0\ub9c9 \ub77d\uc544\uc6c3\uc5d0\uc11c \ub05d\ub098\ub294 \uac83\uc774 \uc544\ub2c8\ub77c, \ub364\ubca8\uc774 \ubc14\ub2e5\uc774\ub098 \ub799\uc5d0 \ub2e4\uc2dc \ub193\uc77c \ub54c \ube44\ub85c\uc18c \ub05d\ub0a9\ub2c8\ub2e4. \uadf8\ub9ac\uace0 \ub9c8\ubb34\ub9ac \ub3d9\uc791\uc740 \uc2dc\uc791 \ub3d9\uc791\uacfc \ub3d9\uc77c\ud55c \uae30\uc220\uc744 \uc801\uc6a9\ud574\uc57c \ud558\uba70, \uc2dc\uc791 \ub3d9\uc791\uc744 \uc5ed\uc21c\uc73c\ub85c \uc218\ud589\ud558\uba74 \ub429\ub2c8\ub2e4. \ub9c8\uc9c0\ub9c9 \ud504\ub808\uc2a4 \ub3d9\uc791\uc5d0\uc11c \ub364\ubca8\uc744 \uac00\uc2b4\uae4c\uc9c0 \ub0b4\ub9b0 \ub4a4, \ubb34\ub98e\uc744 \ub4e4\uc5b4 \uc62c\ub824 \ub364\ubca8\uacfc \ub9cc\ub098\uac8c \ud558\uace0, \uadf8 \uc811\ucd09\uc810\uc744 \uc774\uc6a9\ud574 \ud55c \ubc88\uc758 \ub3d9\uc791\uc73c\ub85c \uc55e\uc73c\ub85c \ud754\ub4e4\uba70 \uc549\uc740 \uc790\uc138\ub85c \ub3cc\uc544\uc624\ub418, \ub2e4\ub9ac\uac00 \ud5c8\ubc85\uc9c0\uc5d0 \uac00\ud574\uc9c0\ub294 \ubb34\uac8c\ub97c \ud761\uc218\ud558\ub3c4\ub85d \ud558\ub77c. \uc808\ub300 \ud314\uc744 \ubc8c\ub9ac\uace0 \ud558\ub2e8 \uc790\uc138\uc5d0\uc11c \ubb34\uac70\uc6b4 \ub364\ubca8\uc744 \ubc14\uae65\ucabd\uc73c\ub85c \ub5a8\uc5b4\ub728\ub9ac\uc9c0 \ub9c8\uc2ed\uc2dc\uc624. \uc774\ub294 \uccb4\uc721\uad00 \ub0b4\uc5d0\uc11c \uc5b4\uae68\uc5d0 \uac00\uc7a5 \ud574\ub85c\uc6b4 \ub3d9\uc791\uc77c \ubfd0\ub9cc \uc544\ub2c8\ub77c, \uae30\uad6c\uc640 \ubc14\ub2e5\uc744 \uc190\uc0c1\uc2dc\ud0a4\uba70, \uc606\uc5d0\uc11c \ud6c8\ub828\ud558\ub294 \uc0ac\ub78c\uc5d0\uac8c \ub450 \uac1c\uc758 \uad74\ub7ec\uac00\ub294 \ubb34\uac8c\ub97c \ub0a0\ub824\ubc84\ub9ac\ub294 \ud589\uc704\uc785\ub2c8\ub2e4. \uc721\uac01\ud615 \ud5e4\ub4dc \ub355\ubd84\uc5d0 \ucda9\uaca9\uc774 \uc644\ud654\ub418\uae30\ub294 \ud558\uc9c0\ub9cc, \uc608\uc758\ub294 \uc774\ub7ec\ud55c \uc0c1\ud669\uc744 \ubbf8\uc5f0\uc5d0 \ubc29\uc9c0\ud569\ub2c8\ub2e4. \uac00\ubcbc\uc6b4 \ubb34\uac8c\uc77c \ub54c\ub294 \uc549\uc740 \uc790\uc138\uc5d0\uc11c \ud0a5\uc5c5 \ub3d9\uc791\uc744 \uc5ed\uc73c\ub85c \uc218\ud589\ud558\uae30\ub9cc \ud558\uba74 \ucda9\ubd84\ud569\ub2c8\ub2e4. \uc815\ub9d0 \ubb34\uac70\uc6b4 \ubb34\uac8c\uc77c \ub54c\ub294 \uc138\ud2b8\ub97c \uc2dc\uc791\ud558\uae30 \uc804\uc5d0 \ubb34\uac8c\ub97c \ub0b4\ub824\ub193\uc744 \ubc29\ubc95\uc744 \ubbf8\ub9ac \uacc4\ud68d\ud574\uc57c \ud558\uba70, \uacf5\uc6a9 \uc2dc\uc124\uc5d0\uc11c\ub294 \ub364\ubca8 \ud55c \uc30d\uc744 \uc989\uc2dc \ub799\uc5d0 \uc81c\uc790\ub9ac\uc5d0 \ub3cc\ub824\ub193\uc544\uc57c \ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ubcf4\uad00 \uaddc\uc728\uc740 \uc6b0\ub9ac\uc758 \uc800\uc7a5 \uacf5\uac04 \uacc4\ud68d \uac00\uc774\ub4dc<\/a> \uc548\uc804, \ube44\uc6a9 \ud6a8\uc728\uc131, \ud68c\uc6d0 \uacbd\ud5d8\uc744 \ub3d9\ub4f1\ud558\uac8c \uc911\uc694\ud558\uac8c \uc5ec\uae41\ub2c8\ub2e4. \ub9c8\uc9c0\ub9c9\uc73c\ub85c \uc194\uc9c1\ud558\uac8c \ud55c \uac00\uc9c0 \ub367\ubd99\uc774\uc790\uba74: \uc9c4\uc815\ud55c \ucd5c\ub300 \ub178\ub825\uc73c\ub85c \ud63c\uc790 \ud6c8\ub828\ud560 \ub54c\ub294 \ub364\ubca8 \ubc84\uc804\uc774 \ubc14\ubca8\ubcf4\ub2e4 \uc2e4\uc81c\ub85c \ub354 \uc5ec\uc720\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uc2e4\ud328\ud55c \ubc18\ubcf5 \ub3d9\uc791\uc744 \ud5c8\ubc85\uc9c0\ub098 \ubc14\ub2e5\uae4c\uc9c0 \uc548\uc804\ud558\uac8c \ub0b4\ub824\ub193\uc744 \uc218 \uc788\uc5b4 \ub9ac\ud504\ud130\uac00 \uac07\ud788\ub294 \uc0c1\ud669\uc744 \ud53c\ud560 \uc218 \uc788\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \u2018\uc5ec\uc720\uac00 \uc788\ub2e4\u2019\ub294 \uac83\uc774 \u2018\uc548\uc804\ud558\ub2e4\u2019\ub294 \ub73b\uc740 \uc544\ub2c8\uba70, \uc2a4\ud3ec\ud130\uac00 \uc5c6\uc744 \ub54c \ud55c \ubc88\uc758 \ubc18\ubcf5\uc744 \uc5ec\ubd84\uc73c\ub85c \ub0a8\uaca8\ub450\ub294 \uac83\uc740 \uc6b0\ub9ac\uac00 \uc6b0\ub9ac \uc9c1\uc6d0\ub4e4\uc5d0\uac8c\ub3c4 \uc801\uc6a9\ud558\ub294 \uc804\ubb38\uc801\uc778 \uae30\uc900\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n

\ubcc0\uc8fc\uace1\uacfc \uc791\uace1<\/h2>\n\n\n\n

\uacbd\uc0ac \uc6b4\ub3d9, \uc911\ub9bd \uadf8\ub9bd, \uadf8\ub9ac\uace0 \ud55c\ucabd \ud314 \uc6b4\ub3d9 \ubcc0\ud615<\/h3>\n\n\n\n

\ud50c\ub7ab \ud328\ud134\uc774 \uc548\uc815\ub418\uba74, \uc870\uc808\uc2dd \ubca4\uce58\ub294 \ud558\ub098\uc758 \ub3d9\uc791\uc744 \ub2e4\uc591\ud55c \ubcc0\ud615 \ub3d9\uc791\uc73c\ub85c \ud655\uc7a5\ud574 \uc90d\ub2c8\ub2e4. \uc778\ud074\ub77c\uc778 \ub364\ubca8 \ud504\ub808\uc2a4\ub294 \uac00\uc7a5 \uba3c\uc800 \uc2dc\ub3c4\ud574 \ubcfc \ub9cc\ud55c \ubcc0\ud615 \ub3d9\uc791\uc785\ub2c8\ub2e4. \ub4f1\ubc1b\uc774\ub97c \ub0ae\uc740 \uac01\ub3c4\ub098 \uc911\uac04 \uc815\ub3c4\uc758 \uacbd\uc0ac\ub85c \uc124\uc815\ud558\uace0, \ubaa8\ub4e0 \uc811\ucd09\uc810\uc744 \uc720\uc9c0\ud55c \ucc44, \uc0c1\ubd80 \uac00\uc2b4\uacfc \uc5b4\uae68\uc5d0 \uc911\uc810\uc744 \ub450\ub294 \ub300\uac00\ub85c \ub354 \uc801\uc740 \ubd80\ud558\ub97c \uac10\uc218\ud558\uba74 \ub429\ub2c8\ub2e4. \uc190\ubc14\ub2e5\uc774 \uc11c\ub85c \ub9c8\uc8fc \ubcf4\ub294 \uc911\ub9bd \uadf8\ub9bd \ud504\ub808\uc2a4\ub294 \ud314\uafc8\uce58\uc758 \uada4\uc801\uc744 \ubab8\ud1b5\uc744 \ub530\ub77c \ub354 \uac00\uae4c\uc6b4 \uacbd\ub85c\ub85c \ubc14\uafb8\uba70, \uc5b4\uae68\uc5d0 \ubb38\uc81c\uac00 \uc788\ub294 \ub9ce\uc740 \ub9ac\ud504\ud130\ub4e4\uc740 \uc774 \uc790\uc138\uac00 \uc790\uc2e0\uc5d0\uac8c \uac00\uc7a5 \ud3b8\uc548\ud55c \ud504\ub808\uc2a4 \uac01\ub3c4\ub77c\uace0 \ub290\ub08d\ub2c8\ub2e4. \ubd88\ud3b8\ud568 \ub54c\ubb38\uc5d0 \ud504\ub808\uc2a4 \uc6b4\ub3d9\uc744 \ud3ec\uae30\ud558\uae30 \uc804\uc5d0 \uc2dc\ub3c4\ud574 \ubcfc \ub9cc\ud55c \uac00\uce58\uac00 \uc788\ub294 \ubc29\ubc95\uc774\uc9c0\ub9cc, \ub2e4\uc591\ud55c \ubcc0\ud615\uc744 \uc2dc\ub3c4\ud574\ub3c4 \ud1b5\uc99d\uc774 \uc9c0\uc18d\ub41c\ub2e4\uba74 \uc774\ub294 \ube14\ub85c\uadf8\uac00 \uc544\ub2cc \uc804\ubb38 \uc758\ub8cc\uc9c4\uc758 \uc9c4\ub8cc\ub97c \ubc1b\uc544\uc57c \ud560 \ubb38\uc81c\uc785\ub2c8\ub2e4. \ud55c\ucabd \ud314 \ud504\ub808\uc2a4\ub294 \ubd80\ud558\uac00 \uac00\ud574\uc9c4 \ucabd\uc774 \uc138\ud2b8 \uc804\uccb4\uc5d0 \uac78\uccd0 \uc0ac\uc120 \ubcf5\uadfc\uc774 \ud68c\uc804\uc744 \uc5b5\uc81c\ud558\ub3c4\ub85d \uac15\uc694\ud558\uae30 \ub54c\ubb38\uc5d0, \uc774 \uc6b4\ub3d9\uc740 \uac00\uc2b4 \uc6b4\ub3d9\ub9cc\ud07c\uc774\ub098 \ubab8\ud1b5 \uc6b4\ub3d9\uc73c\ub85c\ub3c4 \uc791\uc6a9\ud569\ub2c8\ub2e4. \uc774 \ub3d9\uc791\uc744 \uc775\ud790 \ub54c\ub294 \uc608\uc0c1 \ubd80\ud558\ub97c \uc808\ubc18\uc73c\ub85c \uc904\uc774\uace0, \uc790\uc720\ub85c\uc6b4 \uc190\uc73c\ub85c \ubca4\uce58 \ud328\ub4dc\ub97c \uac00\ubccd\uac8c \uc7a1\uc73c\uc138\uc694. \ub290\ub9b0 \ud15c\ud3ec\uc640 \uc77c\uc2dc \uc815\uc9c0 \ubcc0\ud615(\ub0b4\ub824\uac00\ub294 \ub370 3\ucd08, \uac00\uc2b4 \uc55e\uc5d0\uc11c 1\ucd08\uac04 \uc815\uc9c0)\uc740 \ub300\ud68c\uc6a9 \uc77c\uc2dc \uc815\uc9c0\uc758 \uc5c4\uaca9\ud568\uc744 \ucc28\uc6a9\ud55c \uac83\uc73c\ub85c, \ub354 \ubb34\uac70\uc6b4 \ub364\ubca8\uc744 \uad6c\ud560 \uc218 \uc5c6\uc744 \ub54c \uc774\uc6a9\ud560 \uc218 \uc788\ub294 \uac00\uc7a5 \uacbd\uc81c\uc801\uc778 \ub09c\uc774\ub3c4 \uc0c1\uc2b9 \ubc29\ubc95\uc785\ub2c8\ub2e4. \uc774 \ub54c\ubb38\uc5d0 \uc774 \uc6b4\ub3d9\uc740 \ud648\uc9d0\uc758 \ud544\uc218 \uc6b4\ub3d9\uc73c\ub85c \uc790\ub9ac \uc7a1\uc558\uc73c\uba70, \ubc14\ub85c \uc774\ub7ec\ud55c \ub9e5\ub77d\uc5d0\uc11c \uc6b0\ub9ac \uac00\uc815\uc6a9 \ud504\ub9ac\uc6e8\uc774\ud2b8 \uc6b4\ub3d9 \uac00\uc774\ub4dc<\/a> \uc7a5\ube44\ub97c \uc801\uc808\ud788 \ubc30\uce58\ud558\uc2ed\uc2dc\uc624. \ubaa8\ub4e0 \ud6c8\ub828\uc744 \ud55c \uc138\uc158\uc5d0 \ubab0\uc544\ub123\uae30\ubcf4\ub2e4\ub294 \ud6c8\ub828 \ube14\ub85d\ubcc4\ub85c \ub2e4\uc591\ud55c \ud6c8\ub828 \ubc29\uc2dd\uc744 \ubc88\uac08\uc544 \uac00\uba70 \uc2e4\uc2dc\ud558\uc2ed\uc2dc\uc624. \uac01 \ud6c8\ub828\uc740 \uc758\ub3c4\uc801\uc73c\ub85c \ud2b9\uc815 \ubd80\uc704\uc5d0 \ubd80\ud558\ub97c \uc8fc\uae30 \uc704\ud574 \uc874\uc7ac\ud558\uba70, \ubaa8\ub4e0 \uac83\uc744 \uac15\uc870\ud558\ub294 \ud504\ub85c\uadf8\ub7a8\uc740 \uacb0\uad6d \uc544\ubb34\uac83\ub3c4 \uac15\uc870\ud558\uc9c0 \uc54a\ub294 \uac83\uacfc \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc138\ud2b8, \ubc18\ubcf5 \ud69f\uc218, \uadf8\ub9ac\uace0 \ud6c8\ub828 \uac15\ub3c4 \uc99d\uac00<\/h3>\n\n\n\n

\ud504\ub808\uc2a4 \uae30\uad6c \ud504\ub85c\uadf8\ub798\ubc0d\uc740 \uc778\ud130\ub137\uc5d0\uc11c \uc124\uba85\ud558\ub294 \uac83\ubcf4\ub2e4 \ud6e8\uc52c \uac04\ub2e8\ud569\ub2c8\ub2e4. \ubaa9\ud45c\uc5d0 \ub9de\ub294 \ud6c8\ub828 \ubc29\uc2dd\uc744 \uc120\ud0dd\ud558\uace0, \ubd80\ud558\ub098 \ubc18\ubcf5 \ud69f\uc218\ub97c \uc810\uc9c4\uc801\uc73c\ub85c \ub298\ub9b0 \ub2e4\uc74c, \ud6c8\ub828 \uc77c\uc9c0\uac00 \ud310\ub2e8\ud558\ub3c4\ub85d \ub9e1\uae30\uba74 \ub429\ub2c8\ub2e4. \uae30\uc220\uc744 \uc775\ud788\ub824\uba74, 2~3\ud68c \uc815\ub3c4 \uc5ec\uc720\uac00 \ub0a8\ub294 \uc911\ub7c9\uc73c\ub85c 8~12\ud68c \ubc18\ubcf5\uc744 3~4\uc138\ud2b8 \uc218\ud589\ud558\uba74, \uc5f0\uc2b5\ud558\uae30\uc5d0 \ucda9\ubd84\ud55c \ud6c8\ub828\ub7c9\uacfc \uc815\uc9c1\ud558\uac8c \uc6b4\ub3d9\ud560 \uc218 \uc788\ub294 \uc5ec\uc720\ub97c \ud655\ubcf4\ud558\uba70 \ub3d9\uc791 \ud328\ud134\uc744 \ub2e4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uadfc\ub825 \ud5a5\uc0c1\uc5d0 \uc911\uc810\uc744 \ub454\ub2e4\uba74, \ud734\uc2dd \uc2dc\uac04\uc744 \uae38\uac8c \uc7a1\uace0 3~6\ud68c \ubc18\ubcf5\uc744 4~6\uc138\ud2b8 \uc218\ud589\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uadfc\uc721 \uc131\uc7a5\uc758 \uacbd\uc6b0, \ub364\ubca8\uc774 \ud5c8\uc6a9\ud558\ub294 \uae4a\uc740 \uc2a4\ud2b8\ub808\uce6d \uc790\uc138\uc640 \ud0a4\ub2c8\ub9e5\uc2a4(Keynimax)\uac00 \uc9c0\uc6d0\ud558\ub294 \uc81c\ud55c \uc5c6\ub294 \uacac\uac11\uace8 \uc6c0\uc9c1\uc784\uc744 \ud1b5\ud574 \uc804\uccb4 \uac00\ub3d9 \ubc94\uc704\ub97c \ud65c\uc6a9\ud558\ub294 \uc801\ub2f9\ud55c \ubd80\ud558\uac00 \uac00\uc7a5 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \ubaa8\ub4e0 \ud6c8\ub828 \uacc4\ud68d\uc5d0 \uac78\uccd0 \uc801\uc6a9\ub418\ub294 \uc6d0\uce59\uc740 \uc810\uc9c4\uc801 \ubd80\ud558 \uc99d\uac00<\/a>: \uadfc\uc721 \uc870\uc9c1\uc740 \uc2dc\uac04\uc774 \uc9c0\ub0a8\uc5d0 \ub530\ub77c \uc99d\uac00\ud558\ub294 \ubd80\ud558\uc5d0 \uc801\uc751\ud558\uac8c \ub418\uba70, \ub364\ubca8\uc758 \ubb34\uac8c\uac00 \uc815\ud574\uc9c4 \ub2e8\uc704\ub85c \ub298\uc5b4\ub098\ub294 \uacbd\uc6b0, \ud6c8\ub828 \uac15\ub3c4\ub97c \ub192\uc774\ub294 \uac83\uc740 \ub300\uac1c \ub2e4\uc74c \ub2e8\uacc4\uc758 \ub364\ubca8\uc744 \uc0ac\uc6a9\ud560 \uc790\uaca9\uc744 \uc5bb\uc744 \ub54c\uae4c\uc9c0 \ub9e4 \uc138\uc158\ub9c8\ub2e4 \ubc18\ubcf5 \ud69f\uc218\ub97c \ud558\ub098\uc529 \ub298\ub9ac\uac70\ub098, \ub3d9\uc77c\ud55c \ubd80\ud558\uc5d0\uc11c \uc6b4\ub3d9 \ud15c\ud3ec\ub97c \ub2a6\ucd94\ub294 \uac83\uc744 \uc758\ubbf8\ud569\ub2c8\ub2e4. \ub300\ubd80\ubd84\uc758 \uc911\uae09 \uc6b4\ub3d9\uc120\uc218\uc5d0\uac8c\ub294 \uc8fc 2\ud68c \ud504\ub808\uc2a4 \uc6b4\ub3d9\uc744 \ud558\ub294 \uac83\uc774 \uc801\ud569\ud558\uba70, \uc138\uc158 \uc0ac\uc774\uc5d0 \ucd5c\uc18c \ud558\ub8e8\uc758 \ud734\uc2dd \uae30\uac04\uc744 \ub450\uc5b4\uc57c \ud569\ub2c8\ub2e4. \ub300\ud68c\uc5d0 \ucd9c\uc804\ud558\uc9c0 \uc54a\ub354\ub77c\ub3c4 \uc774 \uc6b4\ub3d9\uc758 \uac00\uc7a5 \uc5c4\uaca9\ud55c \ubc84\uc804\uc774 \uc5b4\ub5a4 \ubaa8\uc2b5\uc778\uc9c0 \uc54c\uc544\ub450\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub300\ud68c\uc5d0\uc11c \ucc44\ud0dd\ub41c \ubca4\uce58 \ud504\ub808\uc2a4 \uaddc\uc815\uc740 IPF \uae30\uc220 \uaddc\uc815\uc9d1<\/a> \ud504\ub808\uc2a4 \ub3d9\uc791\uc744 \uc2dc\uc791\ud558\uae30 \uc804 \ubc14\uac00 \uac00\uc2b4 \uc704\uc5d0\uc11c \uc6c0\uc9c1\uc774\uc9c0 \uc54a\uc544\uc57c \ud558\uba70, \uc6b4\ub3d9 \ub0b4\ub0b4 \uba38\ub9ac, \uc5b4\uae68, \uc5c9\ub369\uc774\uac00 \ubca4\uce58\uc5d0 \ub2ff\uc544 \uc788\uc5b4\uc57c \ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc5c4\uaca9\ud55c \uae30\uc900\uc744 \ubc14\ud0d5\uc73c\ub85c, \uc77c\uc2dc \uc815\uc9c0\ud558\uba70 \ubc18\ubcf5\ud558\uace0, \ubc14\uac00 \ubc14\ub2e5\uc5d0 \ud295\uae30\ub4ef \ub2ff\uc9c0 \uc54a\uac8c \ud558\uba70, \uc811\ucd09 \uc9c0\uc810\uc774 \uc808\ub300 \ub5a8\uc5b4\uc9c0\uc9c0 \uc54a\ub3c4\ub85d \ud558\ub294 \uac83\uc740 \uc5b4\ub5a4 \uae30\uad6c\ub97c \uc0ac\uc6a9\ud558\ub4e0 \ud6c8\ub828 \ub9ac\ud504\ud2b8\ub97c \uc218\ud589\ud560 \ub54c \uae30\uc220\uc744 \ubcf4\uc7a5\ud558\ub294 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc548\uc804, \ud754\ud55c \uc2e4\uc218, \uadf8\ub9ac\uace0 \uae30\uacc4\uc801 \ub300\uc548<\/h2>\n\n\n\n

\uba3c\uc800 \uc194\uc9c1\ud558\uac8c \uc704\ud5d8 \uc694\uc18c\ub97c \ubc1d\ud788\uc790\uba74, \ud504\ub808\uc2a4 \uc6b4\ub3d9\uc740 \ubb34\uac70\uc6b4 \ubb3c\uac74\uc744 \ub2e4\ub8e8\ub294 \ud65c\ub3d9 \uc911\uc5d0\uc11c\ub3c4 \ube44\uad50\uc801 \uc548\uc804\ud55c \ud3b8\uc5d0 \uc18d\ud558\uc9c0\ub9cc, \uc704\ud5d8\uc774 \uc804\ud600 \uc5c6\ub294 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4. \ubc18\ubcf5\uc801\uc73c\ub85c \ubc1c\uc0dd\ud558\ub294 \ubd80\uc0c1 \uc720\ud615\uc73c\ub85c\ub294 \uacac\uac11\uace8 \uc6b4\ub3d9 \uae30\ub2a5\uc758 \uc81c\ud55c\uacfc \ub9cc\uc131\uc801\uc778 \uacfc\ubd80\ud558\ub85c \uc778\ud55c \uc804\ubc29 \uc5b4\uae68 \uc790\uadf9, \ub4a4\ub85c \uc816\ud78c \uadf8\ub9bd\uc73c\ub85c \uc778\ud55c \uc190\ubaa9 \uae34\uc7a5, \uadf8\ub9ac\uace0 \uac70\uc758 \ud56d\uc0c1 \ud504\ub808\uc2a4 \ub3d9\uc791 \uc790\uccb4\ubcf4\ub2e4\ub294 \ubc14\ubca8\uc744 \ub4e4\uc5b4 \uc62c\ub9b4 \ub54c, \ub0b4\ub9b4 \ub54c, \ub610\ub294 \uc790\ub9cc\uc2ec\uc5d0 \uc758\ud55c \uacfc\ubd80\ud558\uc640 \uad00\ub828\ub41c \uae09\uc131 \uc0ac\uace0\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uc774\uac83\uc774 \ubc14\ub85c \uc774 \uac00\uc774\ub4dc\uac00 \ub2e4\ub978 \uac00\uc774\ub4dc\ub4e4\uc774 \uc0dd\ub7b5\ud558\ub294 \ubd80\ubd84\ub4e4\uc5d0 \ub300\ud574 \uc804\uccb4 \uc139\uc158\uc744 \ud560\uc560\ud55c \uc774\uc720\uc785\ub2c8\ub2e4. \uc704\ud5d8\uc744 \uc904\uc774\ub294 \ubc29\ubc95 \ub610\ud55c \uadf8\ub2e4\uc9c0 \ud654\ub824\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4: \uac00\ubcbc\uc6b4 \uc138\ud2b8\ub85c \uc6cc\ubc0d\uc5c5\uc744 \ud558\uace0, \uae30\ubd84\uc5d0 \ub530\ub77c\uac00\uae30\ub294\ucee4\ub155 \ud6c8\ub828 \uc77c\uc9c0\uac00 \ub4b7\ubc1b\uce68\ud558\ub294 \uc18d\ub3c4\uc5d0 \ub9de\ucdb0 \ubd80\ud558\ub97c \uc810\uc9c4\uc801\uc73c\ub85c \ub298\ub9ac\uba70, \ud63c\uc790 \ud6c8\ub828\ud560 \ub54c\ub294 \u2018\uc608\ube44 \ubc18\ubcf5 \uc218 \uaddc\uce59\u2019\uc744 \uc900\uc218\ud558\uace0, \ubca4\uce58 \uc790\uccb4\ub97c \uc815\uae30\uc801\uc73c\ub85c \uc810\uac80\ud574\uc57c \ud569\ub2c8\ub2e4. \uc77c\ubd80 \ub9ac\ud504\ud130\uc640 \ud2b9\uc815 \uc0c1\ud669\uc5d0\uc11c\ub294 \uba38\uc2e0\uc774 \uc815\ub2f5\uc774\uba70, \uc774\ub97c \uc194\uc9c1\ud558\uac8c \ub9d0\ud558\ub294 \uac83\uc774 \uc7a5\ube44\ub97c \uc815\uc9c1\ud558\uac8c \ud310\ub9e4\ud558\ub294 \uc77c\uc758 \uc77c\ubd80\uc785\ub2c8\ub2e4. \uac00\uc774\ub4dc\uac00 \uc7a5\ucc29\ub41c \uc2a4\ud14c\uc774\uc158\uc740 \ud63c\uc790\uc11c \ucd5c\ub300 \uc911\ub7c9 \ud6c8\ub828\uc744 \ud560 \ub54c, \uc7ac\ud65c \uae30\uac04 \uc911, \uadf8\ub9ac\uace0 \ud504\ub9ac \uc6e8\uc774\ud2b8 \uc6b4\ub3d9\uc5d0 \uc544\uc9c1 \uc790\uc2e0\uac10\uc774 \uc5c6\ub294 \ucd08\ubcf4\uc790\uc5d0\uac8c \uc801\ud569\ud569\ub2c8\ub2e4. \uc6b0\ub9ac\uc758 IsoMotion Press<\/a> \uc774\uac83\uc774 \ubc14\ub85c \uc800\ud76c\uac00 \uc81c\uc2dc\ud558\ub294 \ud574\uacb0\ucc45\uc785\ub2c8\ub2e4. \uc591\ucabd \ud314\uc744 \ub3c5\ub9bd\uc801\uc73c\ub85c \uc6c0\uc9c1\uc77c \uc218 \uc788\uace0 \ud55c\ucabd\ub2f9 100kg\uae4c\uc9c0 \uc9c0\uc9c0\ud558\ub294 \uc774\uc18c\ub798\ud130\ub7f4 \ud50c\ub808\uc774\ud2b8 \ub85c\ub4dc \ud504\ub808\uc2a4 \uae30\uad6c\ub85c, \uc218\ub834\ud558\ub294 \uc6b4\ub3d9 \uada4\uc801\uc774 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \ud504\ub808\uc2a4 \ub3d9\uc791\uc744 \uc7ac\ud604\ud558\ub294 \ub3d9\uc2dc\uc5d0 \ud68c\uc804\uadfc\uac1c \ub300\uc2e0 \ud504\ub808\uc784\uc774 \uc548\uc815\uc131\uc744 \uc720\uc9c0\ud574 \uc90d\ub2c8\ub2e4. \ub364\ubca8\ucc98\ub7fc \uc591\ucabd\uc744 \ub3c5\ub9bd\uc801\uc73c\ub85c \ud6c8\ub828\uc2dc\ud0a4\uba74\uc11c\ub3c4, \uae30\uacc4 \ud2b9\uc720\uc758 \uc624\ucc28 \ud5c8\uc6a9 \ubc94\uc704\ub97c \uac16\ucd94\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc544\ub798 \ud45c\uc5d0\ub294 \uc9c0\ub09c 40\ub144 \ub3d9\uc548 \uccb4\uc721\uad00 \ud604\uc7a5\uc5d0\uc11c \uac00\uc7a5 \uc790\uc8fc \ubaa9\uaca9\ud55c \uc2e4\uc218\ub4e4\uacfc, \uac01\uac01\uc744 \ubc14\ub85c\uc7a1\ub294 \uad50\uc815 \ubc29\ubc95\uc774 \uc815\ub9ac\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\ud754\ud788 \uc800\uc9c0\ub974\ub294 \uc2e4\uc218<\/strong><\/td>\ube44\uc6a9\uc740 \uc5bc\ub9c8\uc778\uac00\uc694?<\/strong><\/td>\u2018\uad50\uc815\u2019<\/strong><\/td><\/tr>
\ubc1c\uc774 \ucda4\ucd94\uac70\ub098 \ubca4\uce58 \ud504\ub808\uc784 \uc704\uc5d0 \ub193\uc5ec \uc788\ub294 \ubaa8\uc2b5<\/td>\ub2e4\ub9ac \ucd94\uc9c4\ub825 \uc0c1\uc2e4; \ud558\uc911 \uc2dc \ubd88\uc548\uc815\ud55c \uc9c0\uc9c0\ub300<\/td>\ubc1c \uc804\uccb4\ub97c \ubb34\ub98e \ubc14\ub85c \uc544\ub798\ub098 \uc57d\uac04 \ub4a4\ucabd\uc5d0 \ub514\ub514\uae30<\/td><\/tr>
\ud314\uafc8\uce58\uac00 90\ub3c4\ub85c \ubc8c\uc5b4\uc84c\ub2e4<\/td>\uc5b4\uae68 \uc55e\ucabd\uc5d0 \uc9d1\uc911\ub418\ub294 \uc751\ub825<\/td>\ud314\uafc8\uce58\ub97c \ubab8\ud1b5\uc5d0\uc11c 45~70\ub3c4 \uac01\ub3c4\ub85c \uc720\uc9c0\ud558\uc138\uc694<\/td><\/tr>
\ubb34\uac8c\ub97c \uc9c0\ud0f1\ud558\ub290\ub77c \uc190\ubaa9\uc774 \ub4a4\ub85c \uc816\ud600\uc84c\ub2e4<\/td>\uc190\ubaa9 \uae34\uc7a5; \uc804\uc644\ubd80 \ub4a4\ucabd\uc73c\ub85c \ud798\uc774 \uc0c8\uc5b4 \ub098\uac10<\/td>\uc190\uc7a1\uc774\ub97c \ud314\ub69d \uc704\uc5d0 \uc62c\ub824\ub193\uace0, \uc190\ubaa9\uc740 \uc911\ub9bd \uc790\uc138\ub97c \uc720\uc9c0\ud558\uba70, \uaf49 \uc7a1\uc73c\uc138\uc694.<\/td><\/tr>
\uac00\uc2b4\uc5d0 \ub3c4\uad6c\ub97c \ud295\uae30\uae30<\/td>\uc6b4\ub3d9\ub7c9\uc774 \uadfc\uc721\uc744 \ub300\uccb4\ud55c\ub2e4; \uac08\ube44\ubf08\uc640 \uc5b4\uae68\uc5d0 \uac00\ud574\uc9c0\ub294 \uc704\ud5d8<\/td>2~3\ucd08 \ub3d9\uc548 \ud558\uac15; \uc7a0\uc2dc \uba48\ucda4; \uc0c1\uc2b9<\/td><\/tr>
\ub77d\uc544\uc6c3 \uc2dc \uc1f3\uc18c\ub9ac\ub97c \ub0b4\uba70 \ub364\ubca8\uc744 \ub4e4\uc5b4 \uc62c\ub9ac\uae30<\/td>\uae34\uc7a5\uc744 \uc720\ubc1c\ud558\uba70, \ud5e4\ub4dc\uc640 \ucf54\ud305\uc744 \uc190\uc0c1\uc2dc\ud0b5\ub2c8\ub2e4<\/td>\ub05d\ubd80\ubd84\uc740 \ub2ff\uc9c0 \uc54a\uc744 \uc815\ub3c4\ub85c \uac00\uae5d\uac8c, \ubd80\ub4dc\ub7fd\uac8c \uc644\uc804\ud788 \uc7a0\uadf8\uae30<\/td><\/tr>
\ubc14\ub2e5\uc5d0\uc11c \ub364\ubca8\uc744 \ubc14\uae65\ucabd\uc73c\ub85c \ub5a8\uc5b4\ub728\ub9ac\uae30<\/td>\uc5b4\uae68\uc5d0 \ubb34\ub9ac\uac00 \uac00\ub294 \ucd9c\uad6c; \uc774\uc6c3\uacfc \ubc14\ub2e5\uc5d0 \uc704\ud5d8\uc744 \ucd08\ub798\ud568<\/td>\ubb34\ub98e\uc744 \uc6e8\uc774\ud2b8 \ucabd\uc73c\ub85c \uac00\uc838\uac04 \ub4a4, \ubab8\uc744 \uc55e\uc73c\ub85c \uae30\uc6b8\uc5ec \uc549\uc740 \uc790\uc138\ub97c \ucde8\ud55c\ub2e4<\/td><\/tr>
\uc77c\uce58\ud558\uc9c0 \uc54a\uac70\ub098 \uc798\ubabb \ud310\ub3c5\ub41c \uc911\ub7c9 \uc30d<\/td>\ube44\ub300\uce6d \ud558\uc911; \ud754\ub4e4\ub9bc \ubc0f \ubcc0\ud615<\/td>\ub204\uc6cc \uc788\uae30 \uc804\uc5d0 \ud45c\uc2dc\ub97c \ud655\uc778\ud558\uc138\uc694. \ucd09\uac01 \uc810\uc790\uac00 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

\ubcf8 \uac00\uc774\ub4dc\uc5d0\uc11c \uc778\uc6a9\ub41c \ucd9c\ucc98 \uc804\uccb4: \uc0c1\ub2e8\uc5d0 \ub9c1\ud06c\ub41c \ubca4\uce58 \ud504\ub808\uc2a4, \ub300\ud749\uadfc \ubc0f \uc810\uc9c4\uc801 \uacfc\ubd80\ud558\uc5d0 \uad00\ud55c \uc77c\ubc18 \ucc38\uace0 \ubb38\ud5cc; \ub9ac\ud504\ud2b8\uc758 \uacbd\uae30 \uae30\uc900\uc5d0 \ub300\ud574\uc11c\ub294 \uad6d\uc81c \ud30c\uc6cc\ub9ac\ud504\ud305 \uc5f0\ub9f9(IPF)\uc758 \u300e2026\ub144 \uae30\uc220 \uaddc\uc815\uc9d1\u300f; \uc7a5\ube44 \uc548\uc804 \uae30\uc900\uc5d0 \ub300\ud574\uc11c\ub294 \uad6d\uc81c\ud45c\uc900\ud654\uae30\uad6c(ISO)\uc758 \u300eISO 20957-1, \uace0\uc815\uc2dd \ud6c8\ub828 \uc7a5\ube44, \uc81c1\ubd80: \uc77c\ubc18 \uc548\uc804 \uc694\uad6c\uc0ac\ud56d \ubc0f \uc2dc\ud5d8 \ubc29\ubc95\u300f. Keynimax \ubca4\uce58, \uc810\uc790 \ud45c\uc2dc \uace0\ubb34 \uc721\uac01 \ub364\ubca8, IsoMotion \ud504\ub808\uc2a4\uc758 \ud558\uc911 \uc815\uaca9, \uc81c\ud488 \uce58\uc218 \ubc0f \uc124\uacc4 \ud2b9\uc9d5\uc740 \uc81c\uc870\uc0ac\uc778 \ub2f9\uc0ac\uac00 \uacf5\uac1c\ud55c \uc0ac\uc591\uc744 \ubc14\ud0d5\uc73c\ub85c \uae30\uc7ac\ub418\uc5c8\uc73c\uba70, \ucd9c\ucc98\uac00 \uba85\uc2dc\ub418\uc9c0 \uc54a\uc740 \ucf54\uce6d \uad8c\uc7a5 \uc0ac\ud56d\uc740 \uc784\uc0c1 \uc9c0\uce68\uc774 \uc544\ub2cc 1982\ub144\ubd80\ud130 \uc0c1\uc5c5\uc6a9 \uc2dc\uc124\uc744 \uc9c0\uc6d0\ud574 \uc628 \ub2f9\uc0ac\uc758 \uc2e4\ubb34 \uacbd\ud5d8\uc744 \ubc18\uc601\ud55c \uac83\uc785\ub2c8\ub2e4; \uae30\uc874\uc5d0 \uc5b4\uae68 \uc9c8\ud658\uc774 \uc788\ub294 \uc6b4\ub3d9 \uc120\uc218\ub294 \uc790\uaca9\uc744 \uac16\ucd98 \uc804\ubb38\uac00\uc640 \uc0c1\uc758\ud558\uc5ec \ud504\ub808\uc2a4 \uc6b4\ub3d9 \ud504\ub85c\uadf8\ub7a8\uc744 \uc9c4\ud589\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38<\/h2>\n\n\n\n

\ubca4\uce58 \ud504\ub808\uc2a4\ub294 \uc5b4\ub5a4 \ubd80\uc704\ub97c \ub2e8\ub828\ud558\ub098\uc694?<\/h3>\n\n\n\n

\uc774 \uc6b4\ub3d9\uc740 \uc8fc\ub85c \uac00\uc2b4\uc758 \uc8fc\uc694 \uadfc\uc721\uc778 \ub300\ud749\uadfc\uc744 \ube44\ub86f\ud574, \uc5b4\uae68 \uc55e\ucabd\uc758 \uc804\ubc29 \uc0bc\uac01\uadfc\uacfc \ud314 \ub4a4\ucabd\uc758 \uc0bc\ub450\uadfc\uc744 \ub2e8\ub828\ud569\ub2c8\ub2e4. \ud2b9\ud788 \ub364\ubca8\uc744 \uc0ac\uc6a9\ud560 \ub54c\ub294 \uacac\uac11\uace8 \uc8fc\ubcc0\uc758 \uc548\uc815\uadfc, \ud68c\uc804\uadfc\uac1c, \uadf8\ub9ac\uace0 \ubab8\ud1b5 \uadfc\uc721\ub3c4 \ud65c\ubc1c\ud788 \uc791\uc6a9\ud569\ub2c8\ub2e4. \uc778\ud074\ub77c\uc778 \uc790\uc138\ub97c \ucde8\ud558\uba74 \ubd80\ud558\uac00 \uc0c1\ubd80 \uac00\uc2b4\uacfc \uc5b4\uae68\ub85c \ub354 \ub9ce\uc774 \uc774\ub3d9\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

\ucd08\ubcf4\uc790\uac00 \ub364\ubca8 \uccb4\uc2a4\ud2b8 \ud504\ub808\uc2a4\ub294 \uc5b4\ub5bb\uac8c \ud558\ub098\uc694?<\/h3>\n\n\n\n

\ub364\ubca8\uc744 \ud5c8\ubc85\uc9c0 \uc704\uc5d0 \uc62c\ub824\ub193\uace0 \uc549\uc740 \uc0c1\ud0dc\uc5d0\uc11c, \uac01 \ubb34\ub98e\uc744 \uc704\ub85c \ucc28\uba70 \ubab8\uc744 \ub4a4\ub85c \uc816\ud600 \ub364\ubca8\uc744 \uc5b4\uae68 \ub192\uc774\uae4c\uc9c0 \uc62c\ub9b0 \ub2e4\uc74c, \ubc1c, \uc5c9\ub369\uc774, \ub4f1 \uc704\ucabd, \uba38\ub9ac \ub4f1 \ub2e4\uc12f \uc9c0\uc810\uc774 \ubc14\ub2e5\uc5d0 \ub2ff\ub3c4\ub85d \uc790\uc138\ub97c \uc7a1\uc73c\uc138\uc694. \ud314\uafc8\uce58\uac00 \ubab8\uc5d0\uc11c \uc57d 45~70\ub3c4 \uac01\ub3c4\ub97c \uc774\ub8e8\ub3c4\ub85d \ub364\ubca8\uc744 \uac00\uc2b4 \ub192\uc774\uae4c\uc9c0 \ub0b4\ub9b0 \ub2e4\uc74c, \uc704\ucabd\uacfc \uc548\ucabd\uc73c\ub85c \uc0b4\uc9dd \ubc00\uc5b4 \uc62c\ub9b0 \ud6c4, \ubb34\ub98e\uc744 \ub364\ubca8 \ucabd\uc73c\ub85c \uac00\uc838\uc624\uba70 \ubab8\uc744 \uc55e\uc73c\ub85c \uae30\uc6b8\uc5ec \uc549\uc740 \uc790\uc138\ub85c \ub3d9\uc791\uc744 \ub9c8\ubb34\ub9ac\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

\ub364\ubca8 \ud504\ub808\uc2a4\ub294 \uc5bc\ub9c8\ub098 \uae4a\uac8c \ub0b4\ub824\uac00\uc57c \ud560\uae4c\uc694?<\/h3>\n\n\n\n

\uc190\uc7a1\uc774\uac00 \uac00\uc2b4 \ub192\uc774 \ub610\ub294 \uadf8\ubcf4\ub2e4 \uc57d\uac04 \uc544\ub798\uc5d0 \uc624\ub3c4\ub85d \ub0b4\ub9ac\uba70, \uadfc\uc721\uc5d0 \uae34\uc7a5\uc774 \uc720\uc9c0\ub418\ub294 \ubc94\uc704 \ub0b4\uc5d0\uc11c \uc5b4\uae68\uac00 \ud3b8\uc548\ud558\uac8c \ud5c8\uc6a9\ud558\ub294 \ub9cc\ud07c \uae4a\uac8c \ub0b4\ub824\uac00\uc138\uc694. \ub364\ubca8\uc740 \ubc14\ubca8\ubcf4\ub2e4 \ub354 \ub113\uc740 \ub3d9\uc791 \ubc94\uc704\ub97c \ud5c8\uc6a9\ud558\ub294\ub370, \uc774\ub294 \uadfc\uc721 \uc131\uc7a5\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \uc810\uc77c \ubfd0, \ubb34\ub9ac\ud574\uc11c \uae4a\uac8c \ub0b4\ub824\uac00\uc57c \ud55c\ub2e4\ub294 \uc758\ubbf8\ub294 \uc544\ub2d9\ub2c8\ub2e4. \uac00\uc7a5 \uc544\ub798 \uc790\uc138\uc5d0\uc11c \uc555\ubc15\uac10\uc774 \ub290\uaef4\uc9c4\ub2e4\uba74, \ubb34\uac8c\ub97c \ub298\ub9ac\uae30 \uc804\uc5d0 \ub3d9\uc791 \ubc94\uc704\ub97c \uc57d\uac04 \uc904\uc774\uac70\ub098 \uc911\ub9bd \uadf8\ub9bd\uc744 \uc2dc\ub3c4\ud574 \ubcf4\uc138\uc694.<\/p>\n\n\n\n

\uc778\ud074\ub77c\uc778 \ub364\ubca8 \ud504\ub808\uc2a4 \uc2dc \ubca4\uce58 \uac01\ub3c4\ub294 \uc5b4\ub5bb\uac8c \ud574\uc57c \ud560\uae4c\uc694?<\/h3>\n\n\n\n

\uac00\uc2b4\uc5d0 \uc911\uc810\uc744 \ub454 \uc6b4\ub3d9\uc744 \ud560 \ub54c\ub294 15\ub3c4\uc5d0\uc11c 45\ub3c4 \uc0ac\uc774\ub85c \uc124\uc815\ud558\uc138\uc694. \uc774 \ubc94\uc704 \ub0b4\uc5d0\uc11c \uac01\ub3c4\ub97c \ub0ae\uac8c \uc124\uc815\ud560\uc218\ub85d \uac00\uc2b4\uc5d0 \ub354 \ub9ce\uc740 \ubd80\ud558\uac00 \uac00\ud574\uc9c0\uba70, \uac01\ub3c4\ub97c \uac00\ud30c\ub974\uac8c \uc124\uc815\ud560\uc218\ub85d \uc5b4\uae68\uc5d0 \uac00\ud574\uc9c0\ub294 \ubd80\ud558\uac00 \uc810\ucc28 \uc99d\uac00\ud569\ub2c8\ub2e4. \ub610\ud55c \ub300\ub7b5 60\ub3c4\ub97c \ub118\uc73c\uba74 \ub3d9\uc791\uc774 \uc549\uc740 \uc790\uc138\uc758 \uc204\ub354 \ud504\ub808\uc2a4\ub85c \ubc14\ub01d\ub2c8\ub2e4. \ub364\ubca8\uc744 \ub4e4\uae30 \uc804\uc5d0 \uac01\ub3c4\ub97c \uc124\uc815\ud558\uace0, \ub9e4\ubc88 \uc870\uc815 \uc7a0\uae08 \uc7a5\uce58\uac00 \uc644\uc804\ud788 \uace0\uc815\ub418\uc5c8\ub294\uc9c0 \ud655\uc778\ud558\uc138\uc694.<\/p>\n\n\n\n

\ub364\ubca8 \ud504\ub808\uc2a4\ub294 \ubc14\ubca8 \ubca4\uce58 \ud504\ub808\uc2a4\ub9cc\ud07c \ud6a8\uacfc\uac00 \uc788\uc744\uae4c\uc694?<\/h3>\n\n\n\n

\ub124, \uac00\uc2b4, \uc5b4\uae68, \uc0bc\ub450\uadfc\uc744 \ub2e8\ub828\ud558\ub294 \ub370 \uc788\uc5b4 \ube44\uad50\uc801 \ud6a8\uacfc\uc801\uc774\uba70, \ubc14\ubca8\ub85c\ub294 \uc5bb\uc744 \uc218 \uc5c6\ub294 \uc7a5\uc810\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uc591\ucabd\uc744 \ub3c5\ub9bd\uc801\uc73c\ub85c \uc6b4\ub3d9\ud560 \uc218 \uc788\uc5b4 \uadfc\ub825 \ubd88\uade0\ud615\uc744 \ud30c\uc545\ud558\uae30 \uc27d\uace0, \ub3d9\uc791 \ubc94\uc704\ub3c4 \ub354 \ub113\uc2b5\ub2c8\ub2e4. \ubc14\ubca8\uc740 \uc808\ub300\uc801\uc778 \ubd80\ud558\ub97c \ub354 \ub9ce\uc774 \uac10\ub2f9\ud560 \uc218 \uc788\uace0, \uac15\ub3c4 \uc870\uc808\ub3c4 \ub354 \uac04\ub2e8\ud569\ub2c8\ub2e4. \ub300\ubd80\ubd84\uc758 \uc885\ud569\uc801\uc778 \uc6b4\ub3d9 \ud504\ub85c\uadf8\ub7a8\uc740 \uc2dc\uac04\uc774 \uc9c0\ub0a8\uc5d0 \ub530\ub77c \ub450 \uac00\uc9c0 \ubaa8\ub450\ub97c \ud65c\uc6a9\ud558\uc9c0\ub9cc, \uc2a4\ud3ec\ud130\uac00 \uc5c6\ub294 \ud63c\uc790 \uc6b4\ub3d9\ud558\ub294 \uc0ac\ub78c\uc5d0\uac8c\ub294 \ub364\ubca8\uc774 \ub354 \uc2e4\uc6a9\uc801\uc778 \uc120\ud0dd\uc778 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\ud575\uc2ec \uc694\uc810: \uc2e0\ub8b0\ud560 \uc218 \uc788\ub294 \ud50c\ub7ab\ud3fc\uc5d0\uc11c \ud64d\ubcf4\ud558\uc138\uc694<\/h2>\n\n\n\n

\ud6cc\ub96d\ud55c \ud504\ub808\uc2a4 \uae30\uc220\uc740 \ub2e4\uc74c\uacfc \uac19\uc740 \uc21c\uc11c\uc5d0 \ub530\ub77c \uad6c\ucd95\ub429\ub2c8\ub2e4: \uac80\uc99d\ub41c \ubca4\uce58, 5\uc810 \uc9c0\uc9c0, \ud1b5\uc81c\ub41c \uada4\uc801, \uadf8\ub9ac\uace0 \ud6c8\ub828 \uc77c\uc9c0\uc5d0 \uae30\ub85d\ub41c \ub2e8\uacc4\uc801 \ubc1c\uc804 \uacfc\uc815. \uc774 \ub9ac\ud504\ud2b8\ub294 \ud749\uacfd \uc704\ucabd\uc758 \uac70\uc758 \ubaa8\ub4e0 \ubd80\uc704\uc640 \uadf8 \uc544\ub798\uc758 \uc0c1\ub2f9 \ubd80\ubd84\uc744 \ub2e8\ub828\ud558\uba70, \uac01\ub3c4 \uc870\uc808\uc774 \uac00\ub2a5\ud55c \ubcc0\ud615 \ub3d9\uc791\ub4e4(\ud50c\ub7ab, \uc778\ud074\ub77c\uc778, \uc911\ub9bd \uadf8\ub9bd, \uc2f1\uae00 \uc554)\uc740 \ub9ac\ud504\ud130\uac00 \ucd94\uad6c\ud560 \uc218 \uc788\ub294 \ub300\ubd80\ubd84\uc758 \ubc00\uae30 \ud6c8\ub828 \ubaa9\ud45c\ub97c \uc544\uc6b0\ub985\ub2c8\ub2e4. \ud0a5\uc5c5 \ub3d9\uc791\uacfc \ubb34\ub98e\uc744 \uc6e8\uc774\ud2b8 \ucabd\uc73c\ub85c \ub418\ub3cc\ub9ac\ub294 \ub3d9\uc791\uc73c\ub85c \uc2dc\uc791\uacfc \ub9c8\ubb34\ub9ac\ub97c \ud558\uc2ed\uc2dc\uc624. \ubc14\ub85c \uc774\ub7ec\ud55c \uc804\ud658 \uacfc\uc815\uc5d0\uc11c \uae30\uc220 \uc9c0\uce68\uc774 \uadf8 \uac00\uce58\ub97c \uc785\uc99d\ud558\uac70\ub098, \ub9ac\ud504\ud130\uac00 \uae30\uc220 \ubd80\uc7ac\ub85c \ub300\uac00\ub97c \uce58\ub974\uac8c \ub418\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \uacac\uac11\uace8\uc744 \uc874\uc911\ud558\uc2ed\uc2dc\uc624: \ud504\ub808\uc2a4 \ub3d9\uc791\uc758 \ud574\ubd80\ud559\uc801 \uc6d0\ub9ac\ub294 \uacac\uac11\uace8\uc774 \uc6c0\uc9c1\uc5ec\uc57c \ud568\uc744 \uc694\uad6c\ud558\uba70, \uc774\uac83\uc774 \ubc14\ub85c Keynimax\uc758 \uc5f4\uc1e0 \ubaa8\uc591 \ud328\ub4dc\uc640 \uc548\uc815\uc131 \uc719\uc5d0 \ubc18\uc601\ub41c \uc124\uacc4 \ucca0\ud559\uc774\uc790, \ub9ac\ud504\ud130\ub4e4\uc774 \uc77c\ubc18 \uc2ac\ub798\ube0c\ubcf4\ub2e4 \ub354 \uae4a\uc740 \uc2a4\ud2b8\ub808\uce6d\uacfc \uae54\ub054\ud55c \ub9c8\ubb34\ub9ac\ub97c \ub290\ub084 \uc218 \uc788\ub294 \uc774\uc720\uc785\ub2c8\ub2e4. \ub300\ud68c \uae30\uc900\uc758 \uc5c4\uaca9\ud568\uc744 \ubcf8\ubc1b\uc544, \ub2e8\ub3c5 \ucd5c\ub300 \uc911\ub7c9 \ud6c8\ub828\uc774\ub098 \uc7ac\ud65c \uc2dc \uc548\uc815\uc131\uc744 \uad00\ub9ac\ud574 \uc8fc\ub294 \ud504\ub808\uc784\uc774 \ud544\uc694\ud560 \ub54c\ub294 \uc774\uc18c\ubaa8\uc158(IsoMotion)\uc758 \uac00\uc774\ub4dc\ub41c \ub4f1\uce21 \uc6b4\ub3d9 \uacbd\ub85c\ub97c \uc120\ud0dd\ud558\uace0, \uc774 \uc0ac\uc774\ud2b8\uc5d0\uc11c \uacf5\uac1c\ud558\ub294 \uc720\uc9c0\ubcf4\uc218 \uc77c\uc815\uc5d0 \ub530\ub77c \ubaa8\ub4e0 \ubd80\ud488\uc744 \uc810\uac80\ud558\uc2ed\uc2dc\uc624. \uc6b0\ub9ac\ub294 \ud50c\ub7ab\ud3fc\uc744 \uc81c\uc791\ud588\uace0 \ud6c8\ub828\ubc95\uc744 \uac1c\ubc1c\ud588\uc2b5\ub2c8\ub2e4. 5\uac1c\uc758 \uc811\ucd09\uc810, 90\ucd08 \uc138\ud305, \uadf8\ub9ac\uace0 \uadf8 \ub2e4\uc74c\uc758 \uc815\uc9c1\ud55c \ubc18\ubcf5\uc740 \uc5ec\ub7ec\ubd84\uc758 \ubaab\uc785\ub2c8\ub2e4. \ubca4\uce58, \uc810\uc790 \ud45c\uc2dc\uac00 \ub41c \uc721\uac01 \ub364\ubca8, \uba38\uc2e0\uc744 \uc544\uc6b0\ub974\ub294 \uc644\ubcbd\ud55c \ud504\ub808\uc2a4 \uc0dd\ud0dc\uacc4\ub294 alexathletics1982.com\uc5d0\uc11c \ud655\uc778\ud558\uc2e4 \uc218 \uc788\uc73c\uba70, \uac01 \uc7a5\ube44\uc5d0 \ub300\ud55c \uc804\uccb4 \uc0ac\uc591\uc774 \uacf5\uac1c\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \ud6c8\ub828\uc758 \ud575\uc2ec\uc778 \uc774 \ub9ac\ud504\ud305\uc5d0\ub294, \uc5b4\uae68\uac00 \uc2dc\ud5d8\ub300\uc5d0 \uc624\ub974\uae30 \uc804\uc5d0 \uc218\uce58\ub97c \ud655\uc778\ud560 \uc218 \uc788\ub294 \uc7a5\ube44\uac00 \ud544\uc694\ud558\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n

<\/p>","protected":false},"excerpt":{"rendered":"

Why the Bench Under You Is Half the Lift Ask a room of coaches what limits a lifter’s press and you will hear about grip width, bar path, leg drive, and programming, all of it correct, and almost none of it about the object every one of those variables is expressed through: the bench itself. […]<\/p>\n","protected":false},"author":4,"featured_media":5165,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[19],"tags":[],"class_list":["post-5149","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-training-science"],"_links":{"self":[{"href":"https:\/\/alexathletics1982.com\/ko\/wp-json\/wp\/v2\/posts\/5149","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alexathletics1982.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alexathletics1982.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alexathletics1982.com\/ko\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/alexathletics1982.com\/ko\/wp-json\/wp\/v2\/comments?post=5149"}],"version-history":[{"count":4,"href":"https:\/\/alexathletics1982.com\/ko\/wp-json\/wp\/v2\/posts\/5149\/revisions"}],"predecessor-version":[{"id":5170,"href":"https:\/\/alexathletics1982.com\/ko\/wp-json\/wp\/v2\/posts\/5149\/revisions\/5170"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alexathletics1982.com\/ko\/wp-json\/wp\/v2\/media\/5165"}],"wp:attachment":[{"href":"https:\/\/alexathletics1982.com\/ko\/wp-json\/wp\/v2\/media?parent=5149"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alexathletics1982.com\/ko\/wp-json\/wp\/v2\/categories?post=5149"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alexathletics1982.com\/ko\/wp-json\/wp\/v2\/tags?post=5149"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}