{"id":2911,"date":"2026-01-23T20:20:20","date_gmt":"2026-01-23T12:20:20","guid":{"rendered":"https:\/\/alexathletics1982.com\/?post_type=product&#038;p=2911"},"modified":"2026-04-08T20:29:19","modified_gmt":"2026-04-08T12:29:19","slug":"%ed%92%80-%eb%b0%94%eb%b2%a8-%ec%9e%ad","status":"publish","type":"product","link":"https:\/\/alexathletics1982.com\/ko\/full-barbell-jack\/","title":{"rendered":"\ud480 \ubc14\ubca8 \uc7ad"},"content":{"rendered":"<h2>\ubc31 \uc138\uc774\ubc84: \uc0c1\uc5c5\uc6a9 \ud480 \ubc14\ubca8 \uc7ad<\/h2>\n<p>\uc9c4\uc9c0\ud55c \ub370\ub4dc\ub9ac\ud504\ud130\ub77c\uba74 \ubc14\ubca8\uc5d0 \uc9d0\uc744 \uc2e3\uace0 \uc6b4\ub3d9\ud574\uc11c\ub294 \uc548 \ub429\ub2c8\ub2e4. Alex Athletics\uc758 \ud480 \ubc14\ubca8 \uc7ad\uc740 \ubc14\ub2e5\uc5d0 \ub193\uc778 \ubc14\ubca8 \uc704\ub85c \ubb34\uac70\uc6b4 \ud310\uc744 \ubc00\uc5b4 \uc62c\ub9ac\ub294 \uc5b4\ub824\uc6c0\uc744 \uc5c6\uc560\uae30 \uc704\ud574 \uace0\uc548\ub41c \uc0c1\uc5c5\uc6a9 \ub3c4\uad6c\uc785\ub2c8\ub2e4. \uc774 \uc7ad\uc740 \uac04\ub2e8\ud55c \ub808\ubc84\ub9ac\uc9c0 \uba54\ucee4\ub2c8\uc998\uc744 \ud65c\uc6a9\ud558\uc5ec \ud578\ub4e4\uc744 \uc544\ub798\ub85c \ud55c \ubc88\ub9cc \uc6c0\uc9c1\uc774\uba74 \ubc14\ubca8 \uc804\uccb4\ub97c(\uc591\ucabd\uc774 \ub3d9\uc2dc\uc5d0) \ubc14\ub2e5\uc5d0\uc11c \ub4e4\uc5b4\uc62c\ub9bd\ub2c8\ub2e4. \uc774\ub807\uac8c \ud558\uba74 \ubc14\ubca8\uacfc \ubc14\ub2e5 \uc0ac\uc774\uc5d0 \ucda9\ubd84\ud55c \uacf5\uac04\uc774 \uc0dd\uaca8\uc11c \ubc94\ud37c \ud50c\ub808\uc774\ud2b8\ub098 \ucca0\uc81c \ubc14\ud034\ub97c \ub9c8\ucc30 \uc5c6\uc774 \uc27d\uac8c \ubc00\uc5b4 \uc62c\ub9ac\uace0 \ube84 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud55c \uc190\uc73c\ub85c \ub85c\ub4dc\ub41c \ubc14\uc758 \ud55c\ucabd \ub05d\uc744 \uc218\ub3d9\uc73c\ub85c \ub4e4\uc5b4 \uc62c\ub9ac\uba74\uc11c \ub2e4\ub978 \uc190\uc73c\ub85c \ud50c\ub808\uc774\ud2b8\ub97c \uc7a1\uc744 \ud544\uc694\uac00 \uc5c6\uc73c\ubbc0\ub85c \uc2e4\uc81c \ub9ac\ud504\ud2b8\uc778 \ub370\ub4dc\ub9ac\ud504\ud2b8\uc5d0 \ud544\uc694\ud55c \ud5c8\ub9ac\uc758 \uc5d0\ub108\uc9c0\uc640 \uc545\ub825\uc744 \ud06c\uac8c \ubcf4\uc874\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ud2bc\ud2bc\ud55c \uac15\ucca0 \ud29c\ube59\uc73c\ub85c \uc81c\uc791\ub41c \ud480 \ubc14\ubca8 \uc7ad\uc740 \uc0ac\ub78c\uc774 \ub4e4\uc5b4 \uc62c\ub9b4 \uc218 \uc788\ub294 \ud558\uc911\uc744 \ud6e8\uc52c \ucd08\uacfc\ud558\ub294 \ud558\uc911\uc744 \ucc98\ub9ac\ud560 \uc218 \uc788\ub3c4\ub85d \uc81c\uc791\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \ub113\uace0 \uc548\uc815\uc801\uc778 \ubca0\uc774\uc2a4\ub294 \ubc14\ubca8\uc744 \ub4e4\uc5b4\uc62c\ub9b0 \uc0c1\ud0dc\uc5d0\uc11c \uc548\uc804\ud558\uace0 \uc218\ud3c9\uc744 \uc720\uc9c0\ud558\uc5ec \ud50c\ub808\uc774\ud2b8 \uad50\uccb4 \uc2dc \uc704\ud5d8\ud55c \uae30\uc6b8\uc5b4\uc9d0\uc774\ub098 \uad6c\ub974\ub294 \uac83\uc744 \ubc29\uc9c0\ud569\ub2c8\ub2e4. \uc811\ucd09\ubd80(\ucef5)\uc5d0\ub294 \ubcf4\ud638\uc7ac(UHMW \ub610\ub294 \uace0\ubb34 \ub4f1)\uac00 \ub367\ub300\uc5b4\uc838 \uc788\uc5b4 \uace0\uac00\uc758 \ubc14\ubca8\uc758 \ub110\ub9c1\uc774 \uc7ad\uc5d0 \uc758\ud574 \uae01\ud788\uac70\ub098 \ubb34\ub38c\uc9c0\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uae34 \ub808\ubc84 \uc190\uc7a1\uc774\uac00 \uc788\uc5b4 \uae30\uacc4\uc801\uc73c\ub85c \ud070 \uc774\uc810\uc744 \uc81c\uacf5\ud558\uba70 300kg \uc774\uc0c1\uc758 \ubb34\uac70\uc6b4 \ubc14\ubca8\uc744 \uc27d\uac8c \ub4e4\uc5b4\uc62c\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud30c\uc6cc \ub9ac\ud504\ud305 \uccb4\uc721\uad00, \uc2a4\ud2b8\ub871\ub9e8 \ud2b8\ub808\uc774\ub2dd \ud640 \ubc0f \uc5ec\ub7ec \ud30c\ud2b8\ub108\uc640 \ud568\uaed8 \ud6c8\ub828\ud558\ub294 \ubaa8\ub4e0 \uc0ac\ub78c\uc5d0\uac8c \ud544\uc218\uc801\uc778 \uc7a5\ube44\ub85c, \ube60\ub974\uace0 \uc548\uc804\ud558\uba70 \uc804\ubb38\uc801\uc73c\ub85c \uc6e8\uc774\ud2b8\ub97c \ubcc0\uacbd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>1. \uc190\uc26c\uc6b4 \uc591\uba74 \uc5d8\ub9ac\ubca0\uc774\uc158<\/h3>\n<p>\ud480 \uc7ad\uc758 \uac00\uc7a5 \ud070 \uc7a5\uc810\uc740 \uc18d\ub3c4\uc785\ub2c8\ub2e4. \ubc14\ubca8\uc758 \uc591\ucabd \ub05d\uc744 \ud55c \ubc88\uc5d0 \ub4e4\uc5b4\uc62c\ub9bd\ub2c8\ub2e4. \uc989, \ubc14\ubca8\uc744 \uc55e\ub4a4\ub85c \uc6c0\uc9c1\uc774\uc9c0 \uc54a\uace0\ub3c4 \ubc14 \uc804\uccb4\ub97c \ub4e4\uc5b4 \uc62c\ub9ac\uac70\ub098 \ubc97\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uae34 \uc190\uc7a1\uc774\ub294 \ud798\uc758 \ubc30\uc728 \uc5ed\ud560\uc744 \ud558\uc5ec \uac04\ub2e8\ud55c \ud478\uc2dc \ub3d9\uc791\uc73c\ub85c \uc218\ubc31 \ud0ac\ub85c\uadf8\ub7a8\uc744 \ub4e4\uc5b4 \uc62c\ub9b4 \uc218 \uc788\uc5b4 PR \uc2dc\ub3c4\ub97c \uc704\ud55c \uc5d0\ub108\uc9c0\ub97c \uc808\uc57d\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>2. \ud5c8\ub9ac \ubc0f \uadf8\ub9bd \ubcf4\ud638<\/h3>\n<p>\ub370\ub4dc\ub9ac\ud504\ud2b8\ub294 \uc694\ucd94\uc5d0 \ubb34\ub9ac\ub97c \uc8fc\ub294 \uac83\uc73c\ub85c \uc545\uba85\uc774 \ub192\uc2b5\ub2c8\ub2e4. \ubc14\ub2e5\uc5d0 \uc788\ub294 \ud310\uc744 \ub4e4\uace0 \uc528\ub984\ud558\uba74 \ud5c8\ub9ac\uac00 \uad6c\ubd80\uc815\ud558\uace0 \ub465\uae00\uac8c \uad6c\ubd80\ub7ec\uc9c4 \uc790\uc138\uac00 \ub429\ub2c8\ub2e4. \uc7ad\uc740 \ubb34\uac8c\ub97c \ub9e4\ub2ec\uc544 \uc774\ub7ec\ud55c \uc704\ud5d8\uc744 \uc81c\uac70\ud569\ub2c8\ub2e4. \uaca9\ub82c\ud55c \uc9d1\uc548\uc77c\uc744 \ub9e4\ub044\ub7ec\uc6b4 \uacfc\uc815\uc73c\ub85c \ubc14\uafb8\uc5b4 \uc138\ud2b8 \uc0ac\uc774\uc758 \ud53c\ub85c\uc640 \ubd80\uc0c1 \uc704\ud5d8\uc744 \uc904\uc5ec\uc90d\ub2c8\ub2e4.<\/p>\n<h3>3. \ubc14\ubca8 \ub110 \ubcf4\ud638<\/h3>\n<p>\ubc14\ubca8\uc740 \ud22c\uc790\uc785\ub2c8\ub2e4. \uc54c\ub809\uc2a4 \ud480 \uc7ad\uc758 \ucef5\uc740 \ubc14\ubca8 \uc0e4\ud504\ud2b8\ub97c \ubd80\ub4dc\ub7fd\uac8c \ubc1b\uccd0\uc8fc\ub3c4\ub85d \uc124\uacc4\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \ubcf4\ud638 \uc18c\uc7ac\ub85c \uc548\uac10 \ucc98\ub9ac\ub418\uc5b4 \uae08\uc18d\uacfc \uae08\uc18d\uc758 \uc811\ucd09\uc744 \ubc29\uc9c0\ud569\ub2c8\ub2e4. \ub530\ub77c\uc11c \uac15\ucca0\uc744 \uae01\uc5b4\ub0b4\ub294 \uac12\uc2fc \uae08\uc18d \uc7ad\uacfc \ub2ec\ub9ac \ub110\ub9c1\uc758 \ub0a0\uce74\ub85c\uc6c0\uacfc \ubc14 \ub9c8\uac10\uc758 \ubb34\uacb0\uc131\uc744 \uc720\uc9c0\ud569\ub2c8\ub2e4.<\/p>\n<h3>4. \uc548\uc815\uc801\uc774\uace0 \uc548\uc804\ud55c \uae30\ubc18<\/h3>\n<p>\ubb34\uac70\uc6b4 \ubb34\uac8c\ub97c \uacf5\uc911\uc5d0 \ub9e4\ub2ec\uc558\uc744 \ub54c \uc548\uc815\uc131\uc740 \ud0c0\ud611\ud560 \uc218 \uc5c6\ub294 \ubb38\uc81c\uc785\ub2c8\ub2e4. \uc7ad\uc758 \ub113\uc740 \ubc1c\ud310\uc740 \ud754\ub4e4\ub9ac\uc9c0 \uc54a\ub294 \uacac\uace0\ud55c \uae30\ucd08\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc548\uc815\uc131 \ub355\ubd84\uc5d0 \ubc14\ub97c \uc7ad\uc5d0\uc11c \ub5a8\uc5b4\ub728\ub9ac\uc9c0 \uc54a\uace0\ub3c4 \uc801\uadf9\uc801\uc73c\ub85c \ud50c\ub808\uc774\ud2b8\ub97c \ubc00\uc5b4 \uc62c\ub9b4 \uc218 \uc788\uc5b4 \uc0ac\uc6a9\uc790\uc640 \uc8fc\ubcc0 \uc0ac\ub78c\ub4e4\uc758 \uc548\uc804\uc744 \ubcf4\uc7a5\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>5. \uc0c1\uc5c5\uc6a9 \ub4f1\uae09 \ub0b4\uad6c\uc131<\/h3>\n<p>\ubb34\uac8c\uac00 16kg\uc774 \ub118\ub294 \uc774 \uc7a5\ube44\ub294 \uc0c1\ub2f9\ud55c \ubb34\uac8c\uc758 \uc7a5\ube44\uc785\ub2c8\ub2e4. \uad6c\uc870\uc801 \ubb34\uacb0\uc131\uc744 \uadf9\ub300\ud654\ud558\uae30 \uc704\ud574 \uc6a9\uc811\ub418\uc5c8\uc73c\uba70 \uce69\uacfc \ub179\uc744 \ubc29\uc9c0\ud558\uae30 \uc704\ud574 \ub0b4\uad6c\uc131 \uc788\ub294 \ud30c\uc6b0\ub354 \ucf54\ud305\uc73c\ub85c \ub9c8\uac10\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc0c1\uc5c5\uc6a9 \uc6e8\uc774\ud2b8 \ub8f8\uc774\ub098 \ud30c\uc6cc \ub9ac\ud504\ud305 \ud074\ub7fd\uc5d0\uc11c \uc218\uc2ed \ub144 \ub3d9\uc548 \ub9ce\uc740 \uc591\uc758 \ub0a8\uc6a9\uc744 \uacac\ub51c \uc218 \uc788\ub3c4\ub85d \uc81c\uc791\ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\ub204\uad6c\ub97c \uc704\ud55c \uc11c\ube44\uc2a4\uc778\uac00\uc694?<\/h3>\n<ul style=\"list-style-position: inside; padding-left: 0;\">\n<li>\ub370\ub4dc\ub9ac\ud504\ud2b8 \ud50c\ub7ab\ud3fc\uc774 \uc788\ub294 \ud30c\uc6cc\ub9ac\ud504\ud305 \ud074\ub7fd\uacfc \uc0c1\uc5c5\uc6a9 \uccb4\uc721\uad00.<\/li>\n<li>\ud30c\ud2b8\ub108\uc640 \ud568\uaed8 \ud6c8\ub828\ud558\ub294 \uc6b4\ub3d9\uc120\uc218(\uc7a6\uc740 \uccb4\uc911 \ubcc0\ud654).<\/li>\n<li>\ud5c8\ub9ac\uac00 \uc57d\ud55c \ub9ac\ud504\ud130\ub4e4\uc740 \uc5d0\ub108\uc9c0\ub97c \uc808\uc57d\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li>\ubb34\uac70\uc6b4 \ucc28\ucd95\uc774\ub098 \ubc14\ub97c \uc2e3\ub294 \uc2a4\ud2b8\ub871\ub9e8 \ub300\ud68c \ucc38\uac00\uc790\ub4e4.<\/li>\n<li>\ucd5c\uace0\uc758 \ud6a8\uc728\uc131\uc744 \uc6d0\ud558\ub294 \ud648\ud2b8\ub808\uc774\ub2dd \uc13c\ud130 \uc18c\uc720\uc790.<\/li>\n<\/ul>\n<h3>\uc81c\ud488 \uc0ac\uc591<\/h3>\n<table border=\"1\" width=\"100%\" cellspacing=\"0\" cellpadding=\"5\">\n<tbody>\n<tr>\n<td><strong>\ubaa8\ub378<\/strong><\/td>\n<td>W11ZZ002<\/td>\n<\/tr>\n<tr>\n<td><strong>\uc7ac\ub8cc<\/strong><\/td>\n<td>\uac15\ucca0, \ubd84\ub9d0 \ucf54\ud305<\/td>\n<\/tr>\n<tr>\n<td><strong>\uce58\uc218<\/strong><\/td>\n<td>875 x 544 x 1060 mm<\/td>\n<\/tr>\n<tr>\n<td><strong>\ubb34\uac8c<\/strong><\/td>\n<td>16.2kg<\/td>\n<\/tr>\n<tr>\n<td><strong>\uae30\ub2a5<\/strong><\/td>\n<td>\ub85c\ub529\uc744 \uc704\ud574 \ud480 \ubc14\ubca8\uc744 \ub4e4\uc5b4 \uc62c\ub9ac\uae30<\/td>\n<\/tr>\n<\/tbody>\n<\/table>","protected":false},"excerpt":{"rendered":"<p>Alex Athletics\uc758 \ud480 \ubc14\ubca8 \uc7ad\uc740 \ub370\ub4dc\ub9ac\ud504\ud2b8\ub97c \uc704\ud55c \ucd5c\uace0\uc758 \ud6a8\uc728 \ub3c4\uad6c\uc785\ub2c8\ub2e4. \uac15\ub825\ud55c \uc9c0\ub81b\ub300\ub97c \uc0ac\uc6a9\ud558\uc5ec \uc801\uc7ac\ub41c \ubc14\ubca8 \uc804\uccb4\ub97c \ubc14\ub2e5\uc5d0\uc11c \uba87 \ucd08 \ub9cc\uc5d0 \ub4e4\uc5b4\uc62c\ub824 \ud5c8\ub9ac\uc5d0 \ubb34\ub9ac\ub97c \uc8fc\uc9c0 \uc54a\uace0 \uc27d\uac8c \ud50c\ub808\uc774\ud2b8\ub97c \uad50\uccb4\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc548\uc815\uc801\uc778 \ubca0\uc774\uc2a4\uc758 \uacac\uace0\ud55c \uac15\ucca0\ub85c \uc81c\uc791\ub418\uc5b4 \ubb34\uac70\uc6b4 \ud558\uc911\uc744 \uacac\ub514\ub294 \ub3d9\uc2dc\uc5d0 \ub77c\uc774\ub2dd \ucef5\uc73c\ub85c \ubc14\uc758 \ub110\ub9c1\uc744 \ubcf4\ud638\ud569\ub2c8\ub2e4. \uc0c1\uc5c5\uc6a9 \uccb4\uc721\uad00 \ubc0f \ud30c\uc6cc\ub9ac\ud504\ud130\uc5d0\uac8c \uc774\uc0c1\uc801\uc778 \uc774 \uc81c\ud488\uc740 \ud558\uc911\uc774 \uc544\ub2cc \ub9ac\ud504\ud305\uc5d0 \ud544\uc694\ud55c \uc5d0\ub108\uc9c0\ub97c \uc808\uc57d\ud574\uc90d\ub2c8\ub2e4.<\/p>","protected":false},"featured_media":3384,"comment_status":"open","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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