{"id":2912,"date":"2026-01-23T20:20:20","date_gmt":"2026-01-23T12:20:20","guid":{"rendered":"https:\/\/alexathletics1982.com\/?post_type=product&#038;p=2912"},"modified":"2026-04-08T20:30:15","modified_gmt":"2026-04-08T12:30:15","slug":"%eb%af%b8%eb%8b%88-%eb%b0%94%eb%b2%a8-%ec%9e%ad","status":"publish","type":"product","link":"https:\/\/alexathletics1982.com\/ko\/mini-barbell-jack\/","title":{"rendered":"\ubbf8\ub2c8 \ubc14\ubca8 \uc7ad"},"content":{"rendered":"<h2>\ud734\ub300\uc6a9 \ub808\ubc84\ub9ac\uc9c0: \uc2f1\uae00 \ub808\uadf8 \ubbf8\ub2c8 \ubc14\ubca8 \uc7ad<\/h2>\n<p>\ucc28\uace0 \uccb4\uc721\uad00 \uc18c\uc720\uc8fc\ub098 \uc774\ub3d9\uc774 \uc7a6\uc740 \uc6b4\ub3d9\uc120\uc218\uc5d0\uac8c \uacf5\uac04\uc740 \ub9e4\uc6b0 \uc911\uc694\ud55c \uc694\uc18c\uc785\ub2c8\ub2e4. Alex Athletics\uc758 \ubbf8\ub2c8 \ubc14\ubca8 \uc7ad\uc740 \ucef4\ud329\ud2b8\ud55c \ud734\ub300\uc6a9 \uacf5\uac04\uc5d0 \ud480 \ub370\ub4dc\ub9ac\ud504\ud2b8 \uc7ad\uc758 \uae30\ub2a5\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \uc774 \uc601\ub9ac\ud55c \ub3c4\uad6c\ub294 \ubc14\ubca8 \uc804\uccb4\ub97c \ud55c \ubc88\uc5d0 \ub4e4\uc5b4 \uc62c\ub9ac\ub294 \ub300\uc2e0 \ubc14\ubca8\uc758 \ud55c \ucabd\uc744 \ud55c \ubc88\uc5d0 \ub4e4\uc5b4 \uc62c\ub9b4 \uc218 \uc788\ub3c4\ub85d \uc124\uacc4\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uce7c\ub77c \uadfc\ucc98\uc758 \ubc14 \uc0e4\ud504\ud2b8 \uc544\ub798\ub85c \uc7ad\uc744 \ubc00\uace0 \ub808\ubc84\ub97c \ubc1f\uc73c\uba74 \ud574\ub2f9 \ucabd\uc758 \ud50c\ub808\uc774\ud2b8\ub97c \uc190\uc27d\uac8c \ub4e4\uc5b4\uc62c\ub824 \ub9c8\ucc30 \uc5c6\uc774 \ubbf8\ub044\ub7ec\uc9c0\ub4ef \uc62c\ub9ac\uace0 \ub0b4\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uccb4\uc911\uc744 \uc774\uc6a9\ud574 \uc9c0\ub81b\ub300\ub97c \uc0dd\uc131\ud558\ub294 \uac04\ub2e8\ud55c \u201c\uc2a4\ud15d \uc564 \ub9ac\ud504\ud2b8\u201d \uba54\ucee4\ub2c8\uc998\uc73c\ub85c \uc791\ub3d9\ud558\ubbc0\ub85c \ucd5c\ub300 \ud558\uc911\uc744 \ubc1b\ub294 \ubc14 \ub05d\ubd80\ubd84\ub3c4 \uc27d\uac8c \ub4e4\uc5b4\uc62c\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ud30c\uc6b0\ub354 \ucf54\ud305 \ucc98\ub9ac\ub41c \uacac\uace0\ud55c \uac15\ucca0\ub85c \uc81c\uc791\ub41c \ubbf8\ub2c8 \uc7ad\uc740 \uacac\uace0\ud558\uba74\uc11c\ub3c4 \uac00\ubccd\uc2b5\ub2c8\ub2e4(4.5kg). \ub300\ud615 \uc9d0 \uac00\ubc29\uc5d0 \ub123\uac70\ub098 \uc2a4\ucffc\ud2b8 \ub799\uc758 \ubaa8\uc11c\ub9ac\uc5d0 \ub123\uc744 \uc218 \uc788\uc744 \uc815\ub3c4\ub85c \uc791\uc544 \ubc14\ub2e5 \uacf5\uac04\uc744 \uac70\uc758 \ucc28\uc9c0\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uacb0\uc815\uc801\uc73c\ub85c, \uc811\ucd09 \ubd80\uc704\ub294 \uace0\ubc00\ub3c4 \ud3f4\ub9ac\uc5d0\ud2f8\ub80c(HDPE) \ub610\ub294 \uc774\uc640 \uc720\uc0ac\ud55c \ubcf4\ud638 \ub77c\uc774\ub108\ub85c \ub77c\uc774\ub2dd\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc7ad\uc758 \uac15\ucca0\uc774 \ubc14\ubca8\uc758 \ub110\ub9c1\uc5d0 \ubd80\ub52a\ud788\uc9c0 \uc54a\uc544 \uae01\ud798\uc744 \ubc29\uc9c0\ud558\uace0 \uc7a5\ube44\ub97c \ubcf4\ud638\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud480\uc0ac\uc774\uc988 \uc0c1\uc5c5\uc6a9 \uc7ad\uc758 \ubd80\ud53c\uac00 \ud06c\uc9c0 \uc54a\uc73c\uba74\uc11c\ub3c4 \uae30\uacc4\uc801\uc778 \uc774\uc810\uc744 \uc6d0\ud558\ub294 \ub9ac\ud504\ud130\uc5d0\uac8c \uc644\ubcbd\ud55c \u201c\ub370\ub4dc\ub9ac\ud504\ud2b8 \uc6e8\uc9c0\u201d \ub300\uc548\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>1. \ucef4\ud329\ud2b8\ud55c \uacf5\uac04 \uc808\uc57d\ud615 \ub514\uc790\uc778<\/h3>\n<p>\ubbf8\ub2c8 \uc7ad\uc758 \uac00\uc7a5 \ud070 \uc7a5\uc810\uc740 \ud06c\uae30(\uae38\uc774 590mm)\uc785\ub2c8\ub2e4. \uac70\ub300\ud55c \ud480 \uc7ad\uacfc \ub2ec\ub9ac \uc774 \ub3c4\uad6c\ub294 \ucd5c\uc18c\ud55c\uc758 \uacf5\uac04\ub9cc \ucc28\uc9c0\ud569\ub2c8\ub2e4. \uc218\ub0a9\uacf5\uac04\uc774 \ubd80\uc871\ud55c \ud648\uc9d0\uc774\ub098 \ub300\ud68c \ucd9c\uc804\uc744 \uc704\ud574 \uc6cc\ubc0d\uc5c5 \ub8f8\uc5d0 \uc9d0\uc744 \uc2e3\uace0 \ub2e4\ub2c8\ub294 \uc6b4\ub3d9\uc120\uc218\uc5d0\uac8c \uc801\ud569\ud569\ub2c8\ub2e4.<\/p>\n<h3>2. \uac04\ud3b8\ud55c \u201c\uc2a4\ud15d \uc564 \ub9ac\ud504\ud2b8\u201d \ub808\ubc84\ub9ac\uc9c0<\/h3>\n<p>\ubb3c\ub9ac\ud559\uc774 \uc790\ub3d9\uc73c\ub85c \uc791\ub3d9\ud569\ub2c8\ub2e4. \uc7ad\uc758 \uae30\ud558\ud559\uc801 \uad6c\uc870 \ub355\ubd84\uc5d0 \ubc1c\ub85c \ub808\ubc84 \uaf2c\ub9ac\ub97c \ub20c\ub7ec \ubb34\uac70\uc6b4 \ubc14 \ub05d\uc744 \uc27d\uac8c \ub4e4\uc5b4\uc62c\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc0c1\uccb4\uc5d0 \ud798\uc744 \uac70\uc758 \ub4e4\uc774\uc9c0 \uc54a\uc544\ub3c4 \ub429\ub2c8\ub2e4. \uc774 \uac04\ub2e8\ud55c \uba54\ucee4\ub2c8\uc998 \ub355\ubd84\uc5d0 \ubb34\uac8c\ub97c \ubc14\uafb8\uba74\uc11c \ubc14\ub97c \uc218\ub3d9\uc73c\ub85c \ub4e4\uc5b4\uc62c\ub9ac\uace0 \uc7a1\uc744 \ub54c \ud5c8\ub9ac\uc5d0 \uac00\ud574\uc9c0\ub294 \ubd80\ub2f4\uc744 \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>3. \ub110 \uc548\uc804 HDPE \ub77c\uc774\ub108<\/h3>\n<p>\ubc14\ubca8\uc744 \ubcf4\ud638\ud558\ub294 \uac83\uc774 \ucd5c\uc6b0\uc120\uc785\ub2c8\ub2e4. \uc54c\ub809\uc2a4 \ubbf8\ub2c8 \uc7ad\uc740 \ucef5\uc5d0 HDPE(\ud50c\ub77c\uc2a4\ud2f1) \ub77c\uc774\ub108\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uc644\ucda9\uc7ac\ub294 \uae08\uc18d\uacfc \uae08\uc18d\uc774 \ub2ff\uc9c0 \uc54a\ub3c4\ub85d \ud558\uc5ec \uc7ad\uc774 \ub370\ub4dc\ub9ac\ud504\ud2b8 \ubc14\uc758 \uac70\uce5c \ub110\ub9c1\uc744 \uc539\ub294 \uac83\uc744 \ubc29\uc9c0\ud569\ub2c8\ub2e4. \uc7a5\ube44\uc758 \uc678\uad00\uacfc \uc131\ub2a5\uc744 \uc0c8\uac83\ucc98\ub7fc \uc720\uc9c0\ud574\uc90d\ub2c8\ub2e4.<\/p>\n<h3>4. \uc548\uc815\uc801\uc778 \ub2e8\uc77c\uba74 \uc9c0\uc6d0<\/h3>\n<p>\uc791\uc740 \ud06c\uae30\uc5d0\ub3c4 \ubd88\uad6c\ud558\uace0 \uc0bc\uac01\ub300 \uc2a4\ud0c0\uc77c\uc758 \ubca0\uc774\uc2a4\ub294 \uc548\uc815\uc801\uc778 \ud50c\ub7ab\ud3fc\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \uc7ad\uc744 \uc7a5\ucc29\ud558\uba74 \uc7ad\uc774 \ub611\ubc14\ub85c \uc138\uc6cc\uc838 \ucd94\ub97c \ubc14\ub2e5\uc5d0\uc11c \ub2e8\ub2e8\ud788 \uace0\uc815\ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc548\uc815\uc131 \ub355\ubd84\uc5d0 \ubc14\uac00 \ub118\uc5b4\uc9c0\uac70\ub098 \uc7ad\uc774 \ubbf8\ub044\ub7ec\uc9c8 \uc5fc\ub824 \uc5c6\uc774 \ubb34\uac70\uc6b4 \ud50c\ub808\uc774\ud2b8\ub97c \ubc00\uc5b4 \uc62c\ub9ac\uace0 \ub0b4\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>5. \ube44\uc6a9 \ud6a8\uc728\uc801\uc778 \uc194\ub8e8\uc158<\/h3>\n<p>\ubbf8\ub2c8 \uc7ad\uc740 \ud6e8\uc52c \uc801\uc740 \ube44\uc6a9\uacfc \ud06c\uae30\ub85c \ud480 \uc7ad\uc758 80%\uc758 \uc720\uc6a9\uc131\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \ud55c \ubc88\uc5d0 \ud55c \uba74\ub9cc \uad50\uccb4\ud574\uc57c \ud558\ub294 \uc194\ub85c \ub9ac\ud504\ud130\uc5d0\uac8c\ub294 \uac00\uc7a5 \ub17c\ub9ac\uc801\uc774\uace0 \uacbd\uc81c\uc801\uc778 \uc120\ud0dd\uc785\ub2c8\ub2e4. \uc6e8\uc9c0\ub098 \ub85c\ub529 \ud50c\ub808\uc774\ud2b8\ub97c \uc218\ub3d9\uc73c\ub85c \ub864\ub9c1\ud558\ub294 \uc218\uace0\ub85c\uc6c0\uc5d0\uc11c \ubc97\uc5b4\ub0a0 \uc218 \uc788\ub294 \uace0\ubd80\uac00\uac00\uce58 \uc5c5\uadf8\ub808\uc774\ub4dc\uc785\ub2c8\ub2e4.<\/p>\n<h3>\ub204\uad6c\ub97c \uc704\ud55c \uc11c\ube44\uc2a4\uc778\uac00\uc694?<\/h3>\n<ul style=\"list-style-position: inside; padding-left: 0;\">\n<li>\ud648 \uccb4\uc721\uad00 \ubc0f \ucc28\uace0 \uccb4\uc721\uad00 \uc18c\uc720\uc790.<\/li>\n<li>\uc5ec\ud589\ud558\ub294 \ud30c\uc6cc \ub9ac\ud504\ud130\uc640 \uac15\uc790.<\/li>\n<li>\uc800\uc7a5 \uacf5\uac04\uc774 \uc81c\ud55c\ub41c \ub9ac\ud504\ud130.<\/li>\n<li>\ubc88\ud638\ud310 \uad50\uccb4 \uc2dc \ud5c8\ub9ac\ub97c \ubcf4\ud638\ud558\uace0 \uc2f6\uc740 \ubd84.<\/li>\n<li>\ub2e4\uc591\ud55c \ud50c\ub7ab\ud3fc\uc744 \uc704\ud55c \uc5ec\ub7ec \uac1c\uc758 \uc7ad\uc744 \uc6d0\ud558\ub294 \uccb4\uc721\uad00.<\/li>\n<\/ul>\n<h3>\uc81c\ud488 \uc0ac\uc591<\/h3>\n<table border=\"1\" width=\"100%\" cellspacing=\"0\" cellpadding=\"5\">\n<tbody>\n<tr>\n<td><strong>\ubaa8\ub378<\/strong><\/td>\n<td>W11ZZ003<\/td>\n<\/tr>\n<tr>\n<td><strong>\uc7ac\ub8cc<\/strong><\/td>\n<td>\uac15\ucca0, \ubd84\ub9d0 \ucf54\ud305<\/td>\n<\/tr>\n<tr>\n<td><strong>\uce58\uc218<\/strong><\/td>\n<td>590 x 150 x 346 mm<\/td>\n<\/tr>\n<tr>\n<td><strong>\ubb34\uac8c<\/strong><\/td>\n<td>4.5kg<\/td>\n<\/tr>\n<tr>\n<td><strong>\ubcf4\ud638<\/strong><\/td>\n<td>HDPE \ub110 \ub77c\uc774\ub108<\/td>\n<\/tr>\n<\/tbody>\n<\/table>","protected":false},"excerpt":{"rendered":"<p>Alex Athletics\uc758 \ubbf8\ub2c8 \ubc14\ubca8 \uc7ad\uc740 \uc190\uc27d\uac8c \ub370\ub4dc\ub9ac\ud504\ud2b8\ub97c \ud560 \uc218 \uc788\ub294 \ud734\ub300\uc6a9 \uc194\ub8e8\uc158\uc785\ub2c8\ub2e4. \uc774 \uc18c\ud615 \ub3c4\uad6c\ub294 \uac04\ub2e8\ud55c \ubc1c \ub808\ubc84\ub9ac\uc9c0\ub85c \ubc14\ubca8\uc758 \ud55c\ucabd\uc744 \ud55c \ubc88\uc5d0 \ub4e4\uc5b4 \uc62c\ub9b4 \uc218 \uc788\uc5b4 \ud5c8\ub9ac\uc5d0 \ubb34\ub9ac\uac00 \uac00\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ubb34\uac8c\uac00 4.5kg\uc5d0 \ubd88\uacfc\ud574 \ubcf4\uad00\uacfc \uc6b4\ubc18\uc774 \uac04\ud3b8\ud569\ub2c8\ub2e4. \ubcf4\ud638\uc6a9 HDPE \ub77c\uc774\ub108\uac00 \uc788\uc5b4 \ub110\ub9c1 \uc190\uc0c1 \uc5c6\uc774 \ubc14\ub97c \ub2e8\ub2e8\ud788 \uc7a1\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud648\uc9d0\uacfc \uc774\ub3d9\ud558\ub294 \uc6b4\ub3d9\uc120\uc218\uc5d0\uac8c \uc801\ud569\ud55c \uc774 \uc81c\ud488\uc740 \uc791\uc740 \uacf5\uac04\uc5d0\uc11c \uc0c1\uc5c5\uc6a9 \uc7ad\uc758 \uc720\uc6a9\uc131\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>","protected":false},"featured_media":3384,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[55],"product_tag":[58],"class_list":["post-2912","product","type-product","status-publish","has-post-thumbnail","product_cat-free-weight-training","product_tag-carry-bars","desktop-align-left","tablet-align-left","mobile-align-left","first","instock","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/alexathletics1982.com\/ko\/wp-json\/wp\/v2\/product\/2912","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alexathletics1982.com\/ko\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/alexathletics1982.com\/ko\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/alexathletics1982.com\/ko\/wp-json\/wp\/v2\/comments?post=2912"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alexathletics1982.com\/ko\/wp-json\/wp\/v2\/media\/3384"}],"wp:attachment":[{"href":"https:\/\/alexathletics1982.com\/ko\/wp-json\/wp\/v2\/media?parent=2912"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/alexathletics1982.com\/ko\/wp-json\/wp\/v2\/product_brand?post=2912"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/alexathletics1982.com\/ko\/wp-json\/wp\/v2\/product_cat?post=2912"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/alexathletics1982.com\/ko\/wp-json\/wp\/v2\/product_tag?post=2912"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}