{"id":2923,"date":"2026-01-23T20:20:20","date_gmt":"2026-01-23T12:20:20","guid":{"rendered":"https:\/\/alexathletics1982.com\/?post_type=product&#038;p=2923"},"modified":"2026-04-10T22:22:24","modified_gmt":"2026-04-10T14:22:24","slug":"%ea%b2%bd%ec%9f%81-%ea%b3%a0%eb%ac%b4-%eb%b2%94%ed%8d%bc-%ed%94%8c%eb%a0%88%ec%9d%b4%ed%8a%b8-c1","status":"publish","type":"product","link":"https:\/\/alexathletics1982.com\/ko\/competition-rubber-bumper-plate-c1\/","title":{"rendered":"\uacbd\uc7c1\uc6a9 \uace0\ubb34 \ubc94\ud37c \ud50c\ub808\uc774\ud2b8-C1"},"content":{"rendered":"<h2>\ud754\ub4e4\ub9bc \uc81c\ub85c, \ub0b4\uad6c\uc131 \uadf9\ub300\ud654: \uacbd\uc7c1 \ubc94\ud37c \ud50c\ub808\uc774\ud2b8(C1)<\/h2>\n<p>\uc62c\ub9bc\ud53d \uc5ed\ub3c4\uc5d0\uc11c\ub294 \ubc94\ud37c \ud50c\ub808\uc774\ud2b8\uc758 \ud488\uc9c8\uc774 \ub3c4\ub9c8\uc758 \ud488\uc9c8\uc744 \uacb0\uc815\ud569\ub2c8\ub2e4. \uc54c\ub809\uc2a4 \uc560\uc2ac\ub808\ud2f1\uc2a4\uc758 \ucef4\ud398\ud2f0\uc158 \uace0\ubb34 \ubc94\ud37c \ud50c\ub808\uc774\ud2b8(C1)\ub294 \ubc94\ud37c \ud50c\ub808\uc774\ud2b8 \uc5d4\uc9c0\ub2c8\uc5b4\ub9c1\uc758 \uc815\uc810\uc785\ub2c8\ub2e4. \u201c\uacbd\uc7c1\u201d \ud50c\ub808\uc774\ud2b8\uc758 \uac00\uc7a5 \ud070 \ud2b9\uc9d5\uc740 \uac70\ub300\ud55c \ud22c\ud53c\uc2a4 \uc544\uc5f0 \ub3c4\uae08 \uac15\ucca0 \uc911\uc559 \ud5c8\ube0c\uc785\ub2c8\ub2e4. \uc791\uc740 \ub9c1 \uc778\uc11c\ud2b8\uac00 \uc788\ub294 \ud2b8\ub808\uc774\ub2dd \ud50c\ub808\uc774\ud2b8\uc640 \ub2ec\ub9ac \uc774 \ucee4\ub2e4\ub780 \uac15\ucca0 \ub514\uc2a4\ud06c\ub294 \ud50c\ub808\uc774\ud2b8 \uc9c1\uacbd\uc758 \uc0c1\ub2f9 \ubd80\ubd84\uc744 \ucc28\uc9c0\ud569\ub2c8\ub2e4. \uc774 \uad6c\uc870\uc801 \ubcf4\uac15\uc740 \ub450 \uac00\uc9c0 \uc911\uc694\ud55c \uae30\ub2a5\uc744 \uc218\ud589\ud569\ub2c8\ub2e4. \uccab\uc9f8, \ubc14\uac00 \ub5a8\uc5b4\uc9c8 \ub54c \ud50c\ub808\uc774\ud2b8\uc758 \ud754\ub4e4\ub9bc\uacfc \uc65c\uace1\uc744 \uc0ac\uc2e4\uc0c1 \uc81c\uac70\ud558\uc5ec \uc548\uc804\ud558\uace0 \uc608\uce21 \uac00\ub2a5\ud55c \ub370\ub4dc \ubc14\uc6b4\uc2a4\ub97c \ubcf4\uc7a5\ud558\uace0, \ub458\uc9f8, \uace0\ubb34 \ubd80\ubd84\uc744 \ub354 \uc587\uac8c \ub9cc\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub807\uac8c \uc587\uc544\uc9c4 \ud504\ub85c\ud30c\uc77c\uc740 \ub450\uaecd\uace0 \ub450\ud23c\ud55c \ud06c\ub7fc \ubc94\ud37c\ub85c\ub294 \ubd88\uac00\ub2a5\ud55c 250kg \uc774\uc0c1\uc758 \ubb34\uac8c\ub97c \ubc14\uc5d0 \uc801\uc7ac\ud560 \uc218 \uc788\ub2e4\ub294 \uac83\uc744 \uc758\ubbf8\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc678\ubd80 \ub9c1\uc740 \uace0\ubc00\ub3c4 \ubc84\uc9c4 \uace0\ubb34\ub85c \uc131\ud615\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc774 \uc18c\uc7ac\ub294 \ub9ac\ubc14\uc6b4\ub4dc \uc81c\uc5b4\uc640 \ub0b4\ud53c\ub85c\uc131\uc774 \ub6f0\uc5b4\ub098 \uba38\ub9ac \uc704\uc5d0\uc11c \uc218\ucc9c \ubc88 \ub5a8\uc5b4\ub728\ub824\ub3c4 \ud50c\ub808\uc774\ud2b8\uac00 \uae68\uc9c0\uac70\ub098 \ud5c8\ube0c\uc5d0\uc11c \ubd84\ub9ac\ub418\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uace0\ubb34\ub294 IWF \uc0ac\uc591(\ub179\uc0c9 10kg, \ub178\ub780\uc0c9 15kg, \ud30c\ub780\uc0c9 20kg, \ube68\uac04\uc0c9 25kg)\uc5d0 \ub530\ub77c \uc0c9\uc0c1\uc73c\ub85c \uad6c\ubd84\ub418\uc5b4 \uc788\uc5b4 \ud558\uc911\uc744 \uc2dc\uac01\uc801\uc73c\ub85c \uc989\uc2dc \ud655\uc778\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc911\uc559 \uc785\uad6c\ub294 50.4mm\ub85c \uc815\ubc00 \uac00\uacf5\ub418\uc5b4 \ubc14\ubca8 \uc2ac\ub9ac\ube0c\uc5d0 \uaf2d \ub9de\uc2b5\ub2c8\ub2e4. \uc804\ubb38 \uc5ed\ub3c4 \ud50c\ub7ab\ud3fc\uc6a9 C1 \ucef4\ud398\ud2f0\uc158 \ubc94\ud37c\ub294 \uc5d8\ub9ac\ud2b8 \uc6b4\ub3d9\uc120\uc218\uc5d0\uac8c \ud544\uc694\ud55c \uc131\ub2a5, \uc18c\uc74c \ucc28\ub2e8, \ub0b4\uad6c\uc131\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n<h3>1. \ub300\ud615 \uc2a4\ud2f8 \uc13c\ud130 \ud5c8\ube0c<\/h3>\n<p>\uac70\ub300\ud55c \ud5c8\ube0c\uac00 \ud2b8\ub808\uc774\ub2dd \ud50c\ub808\uc774\ud2b8\uc640 \uad6c\ubd84\ub418\ub294 \ubd80\ubd84\uc785\ub2c8\ub2e4. \uace0\ubb34\ub97c \ub2e8\ub2e8\ud55c \uac15\ucca0 \ucf54\uc5b4\ub85c \ub300\uccb4\ud568\uc73c\ub85c\uc368 \ud50c\ub808\uc774\ud2b8\uac00 \ub354 \ub2e8\ub2e8\ud574\uc9c0\uace0 \ub0b4\uad6c\uc131\uc774 \ub192\uc544\uc84c\uc2b5\ub2c8\ub2e4. \ud5c8\ube0c\ub97c \uace0\uc815\ud558\ub294 \ubcfc\ud2b8\ub294 \uc808\ub300 \ud280\uc5b4\ub098\uc624\uc9c0 \uc54a\ub3c4\ub85d \ud569\ub2c8\ub2e4. \uc774 \ub514\uc790\uc778\uc740 \ubb34\uac8c\ub97c \uc911\uc559\uc5d0 \uc9d1\uc911\uc2dc\ucf1c \uc790\uc774\ub85c\uc2a4\ucf54\ud504 \ud6a8\uacfc\ub97c \uc904\uc774\uace0 \ubc14\ubca8\uc758 \ubc18\uc751\uc131\uacfc \uade0\ud615\uac10\uc744 \ub192\uc5ec\uc90d\ub2c8\ub2e4.<\/p>\n<h3>2. \ucd5c\ub300 \ub85c\ub529\uc744 \uc704\ud55c \uc587\uc740 \ud504\ub85c\ud30c\uc77c<\/h3>\n<p>\uc2a4\ud2f8 \ud5c8\ube0c\uac00 \ubc00\ub3c4\ub97c \ub192\uc774\uae30 \ub54c\ubb38\uc5d0 \uace0\ubb34 \uc139\uc158\uc774 \ub354 \uc881\uc544\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. 25kg \ucef4\ud398\ud2f0\uc158 \ud50c\ub808\uc774\ud2b8\ub294 25kg \uc774\ucf54\ub178\ubbf8 \ubc94\ud37c\ubcf4\ub2e4 \ud6e8\uc52c \uc587\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc5d8\ub9ac\ud2b8 \ub9ac\ud504\ud130\ub4e4\uc740 \uc2ac\ub9ac\ube0c \uacf5\uac04\uc774 \ubd80\uc871\ud558\uc9c0 \uc54a\uace0 \ubc14\ub97c \ucd5c\ub300 \uc6a9\ub7c9(\ubcf4\ud1b5 290kg \uc774\uc0c1)\uae4c\uc9c0 \uc801\uc7ac\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubb34\uac8c\uac00 \uc911\uc559\uc5d0 \ub354 \uac00\uae5d\uac8c \ubc30\uce58\ub418\uc5b4 \ubc14\ub97c \ud718\ub450\ub974\ub294 \uc5ed\ud559\uc774 \uac1c\uc120\ub429\ub2c8\ub2e4.<\/p>\n<h3>3. \ub370\ub4dc \ubc14\uc6b4\uc2a4 \uc131\ub2a5<\/h3>\n<p>\ubb34\uac70\uc6b4 \ubb34\uac8c\ub97c \ub5a8\uc5b4\ub728\ub9b4 \ub54c\ub294 \uc548\uc804\uc774 \uac00\uc7a5 \uc911\uc694\ud569\ub2c8\ub2e4. \uc774 \ud50c\ub808\uc774\ud2b8\ub294 \ub18d\uad6c\uacf5\ucc98\ub7fc \uc608\uce21\ud560 \uc218 \uc5c6\uc774 \ud280\uc5b4 \uc624\ub974\ub294 \uac83\uc774 \uc544\ub2c8\ub77c \ud50c\ub7ab\ud3fc\uc5d0 \ubd80\ub52a\ud600 \ube60\ub974\uac8c \uc548\uc815\ub418\ub3c4\ub85d \u201c\ub370\ub4dc \ubc14\uc6b4\uc2a4'\uac00 \ubc1c\uc0dd\ud558\ub3c4\ub85d \uc124\uacc4\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc774\ub807\uac8c \ud558\uba74 \ub9ac\ubc14\uc6b4\ub4dc \ubc14\ub85c\ubd80\ud130 \ub9ac\ud504\ud130\ub97c \ubcf4\ud638\ud558\uace0 \ubc18\ubcf5 \uc0ac\uc774\uc5d0 \ub354 \ube60\ub974\uac8c \ub9ac\uc14b\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>4. \uc544\uc5f0 \ub3c4\uae08 \ud5c8\ube0c \ub9c8\uac10<\/h3>\n<p>\uc2a4\ud2f8 \uc13c\ud130\ub294 \uc544\uc5f0 \ub3c4\uae08\uc73c\ub85c \ub9c8\uac10\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc774\ub294 \ud06c\ub86c\uc774\ub098 \uc0dd\uac15\uc5d0 \ube44\ud574 \ub179 \ubc29\uc9c0 \uae30\ub2a5\uc774 \ub6f0\uc5b4\ub0a9\ub2c8\ub2e4. \ubc14\ubca8 \uc2ac\ub9ac\ube0c\uc5d0\uc11c \uae01\ud798\uc744 \ubc29\uc9c0\ud558\uc5ec \uae68\ub057\ud558\uace0 \ubc1d\uc740 \uc778\ub354\uc2a4\ud2b8\ub9ac\uc5bc \uc678\uad00\uc744 \uc720\uc9c0\ud569\ub2c8\ub2e4. \ud50c\ub808\uc774\ud2b8\uac00 \uc218\ub144 \ub3d9\uc548 \ubd80\ub4dc\ub7fd\uac8c \ubbf8\ub044\ub7ec\uc9c0\ub4ef \ud0c8\ubd80\ucc29\uc774 \uac00\ub2a5\ud569\ub2c8\ub2e4.<\/p>\n<h3>5. IWF \uceec\ub7ec \ucf54\ub529 \ubc0f \ube0c\ub79c\ub529<\/h3>\n<p>\uc774 \ud50c\ub808\uc774\ud2b8\ub294 \uad6d\uc81c \uc5ed\ub3c4 \uc5f0\ub9f9 \ud45c\uc900\uc5d0 \ubd80\ud569\ud558\ub294 \uc120\uba85\ud55c \uc601\uad6c \uc0c9\uc0c1\uc774 \ud2b9\uc9d5\uc785\ub2c8\ub2e4. \ub530\ub77c\uc11c \ucf54\uce58\uc640 \uc6b4\ub3d9\uc120\uc218\uac00 \uc989\uc2dc \ubb34\uac8c\ub97c \uc2dd\ubcc4\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub3cc\ucd9c\ub41c \ub808\ud130\ub9c1\uacfc \uae54\ub054\ud55c \ub9c8\uac10\uc73c\ub85c \uccb4\uc721\uad00\uc5d0 \uc138\uacc4\uc801\uc778 \uc218\uc900\uc758 \uc804\ubb38\uc801\uc778 \ubd84\uc704\uae30\ub97c \uc5f0\ucd9c\ud569\ub2c8\ub2e4.<\/p>\n<h3>\ub204\uad6c\ub97c \uc704\ud55c \uc11c\ube44\uc2a4\uc778\uac00\uc694?<\/h3>\n<ul style=\"list-style-position: inside; padding-left: 0;\">\n<li>\uc62c\ub9bc\ud53d \uc5ed\ub3c4 \uc120\uc218\ub4e4.<\/li>\n<li>\uace0\uc131\ub2a5 \uc6b4\ub3d9 \ud6c8\ub828 \uc13c\ud130.<\/li>\n<li>200kg \uc774\uc0c1\uc758 \uc9d0\uc744 \uc2e4\uc5b4\uc57c \ud558\ub294 \ub9ac\ud504\ud130.<\/li>\n<li>\uac00\uc7a5 \ub0b4\uad6c\uc131\uc774 \ub6f0\uc5b4\ub09c \ubc94\ud37c \ud50c\ub808\uc774\ud2b8 \uc635\uc158\uc744 \ucc3e\ub294 \uccb4\uc721\uad00.<\/li>\n<\/ul>\n<h3>\uc81c\ud488 \uc0ac\uc591<\/h3>\n<table border=\"1\" width=\"100%\" cellspacing=\"0\" cellpadding=\"5\">\n<tbody>\n<tr>\n<td><strong>\ubaa8\ub378<\/strong><\/td>\n<td>W02CB001<\/td>\n<\/tr>\n<tr>\n<td><strong>\ud5c8\ube0c<\/strong><\/td>\n<td>\ub300\ud615 \uc544\uc5f0 \ub3c4\uae08 \uc2a4\ud2f8 \ub514\uc2a4\ud06c<\/td>\n<\/tr>\n<tr>\n<td><strong>\uc7ac\ub8cc<\/strong><\/td>\n<td>\uace0\ubc00\ub3c4 \ubc84\uc9c4 \uace0\ubb34<\/td>\n<\/tr>\n<tr>\n<td><strong>Bounce<\/strong><\/td>\n<td>\ub0ae\uc74c\/\uc8fd\uc74c<\/td>\n<\/tr>\n<tr>\n<td><strong>\ud504\ub85c\ud544<\/strong><\/td>\n<td>\uc52c(\uacbd\uc7c1 \uc0ac\uc591)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>","protected":false},"excerpt":{"rendered":"<p>\uc54c\ub809\uc2a4 \uc560\uc2ac\ub808\ud2f1\uc2a4\uc758 \ucef4\ud53c\ud2f0\uc158 \uace0\ubb34 \ubc94\ud37c \ud50c\ub808\uc774\ud2b8(C1)\ub294 \uc62c\ub9bc\ud53d \ub9ac\ud504\ud305\uc744 \uc704\ud55c \ucd5c\uace0\uc758 \uc120\ud0dd\uc785\ub2c8\ub2e4. \uac70\ub300\ud55c \uc544\uc5f0 \ub3c4\uae08 \uac15\ucca0 \uc911\uc559 \ud5c8\ube0c\uac00 \ud2b9\uc9d5\uc778 \uc774 \ud50c\ub808\uc774\ud2b8\ub294 \ub6f0\uc5b4\ub09c \uc548\uc815\uc131\uacfc \uc587\uc740 \ub450\uaed8\ub85c \ubc14\ub97c \ucd5c\ub300\ub85c \uc801\uc7ac\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uace0\ubc00\ub3c4 \ubc84\uc9c4 \uace0\ubb34 \uc678\ubd80 \ub9c1\uc740 \uc548\uc804\ud558\uace0 \ubc14\uc6b4\uc2a4\uac00 \uc801\uc73c\uba70 \ub099\ud558 \uc2dc\uc5d0\ub3c4 \ub6f0\uc5b4\ub09c \ub0b4\uad6c\uc131\uc744 \ubcf4\uc7a5\ud569\ub2c8\ub2e4. IWF \ud45c\uc900\uc5d0 \ub530\ub77c \uc0c9\uc0c1\uc774 \uad6c\ubd84\ub418\uc5b4 \uc788\uace0 \uc815\ubc00 \uac00\uacf5\ub418\uc5b4 \ubab8\uc5d0 \uaf2d \ub9de\ub3c4\ub85d \uc124\uacc4\ub41c \uc774 \uc81c\ud488\uc740 \ud50c\ub7ab\ud3fc\uc5d0\uc11c \ud754\ub4e4\ub9bc\uc774 \uc5c6\uace0 \uc804\ubb38\uc801\uc778 \ud37c\ud3ec\uba3c\uc2a4\ub97c \uc694\uad6c\ud558\ub294 \uc9c4\uc9c0\ud55c \uc6b4\ub3d9\uc120\uc218\ub97c \uc704\ud574 \uc124\uacc4\ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>","protected":false},"featured_media":3281,"comment_status":"open","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[55],"product_tag":[59],"class_list":{"0":"post-2923","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-free-weight-training","7":"product_tag-plate","8":"desktop-align-left","9":"tablet-align-left","10":"mobile-align-left","12":"first","13":"instock","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/alexathletics1982.com\/ko\/wp-json\/wp\/v2\/product\/2923","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alexathletics1982.com\/ko\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/alexathletics1982.com\/ko\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/alexathletics1982.com\/ko\/wp-json\/wp\/v2\/comments?post=2923"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alexathletics1982.com\/ko\/wp-json\/wp\/v2\/media\/3281"}],"wp:attachment":[{"href":"https:\/\/alexathletics1982.com\/ko\/wp-json\/wp\/v2\/media?parent=2923"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/alexathletics1982.com\/ko\/wp-json\/wp\/v2\/product_brand?post=2923"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/alexathletics1982.com\/ko\/wp-json\/wp\/v2\/product_cat?post=2923"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/alexathletics1982.com\/ko\/wp-json\/wp\/v2\/product_tag?post=2923"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}