{"id":2927,"date":"2026-01-23T20:20:20","date_gmt":"2026-01-23T12:20:20","guid":{"rendered":"https:\/\/alexathletics1982.com\/?post_type=product&#038;p=2927"},"modified":"2026-04-08T23:27:11","modified_gmt":"2026-04-08T15:27:11","slug":"%ec%a3%bc%ec%b2%a0%ed%8c%90","status":"publish","type":"product","link":"https:\/\/alexathletics1982.com\/ko\/cast-iron-plate\/","title":{"rendered":"\uc8fc\ucca0\ud310"},"content":{"rendered":"<h2>\ud798\uc758 \uae30\ucd08: \ud45c\uc900 \uc8fc\ucca0\ud310<\/h2>\n<p>\ubb34\uac8c\uac00 \uace7 \ubb34\uac8c\ub77c\uace0 \ubbff\ub294 \uc21c\uc218\uc8fc\uc758\uc790\ub97c \uc704\ud55c \uc54c\ub809\uc2a4 \uc560\uc2ac\ub808\ud2f1\uc2a4\uc758 \uc8fc\ucca0 \ucca0\ud310\uc740 \uc815\uc9c1\ud558\uace0 \uacac\uace0\ud55c \uc131\ub2a5\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \u201c\ud45c\uc900\u201d \ubc14(\uc9c1\uacbd 28mm) \uc6a9\uc73c\ub85c \uc124\uacc4\ub41c \uc774 \ud50c\ub808\uc774\ud2b8\ub294 \ud074\ub798\uc2dd \ud648\uc9d0\uc758 \uae30\ubcf8 \uad6c\uc131 \uc694\uc18c\uc785\ub2c8\ub2e4. \uae08\uc774 \uac00\uace0 \uc0c8\ub294 \ubd80\ud53c\uac00 \ud070 \ube44\ub2d0\ub85c \ucc44\uc6cc\uc9c4 \uc2dc\uba58\ud2b8 \uc6e8\uc774\ud2b8\uc640 \ub2ec\ub9ac, \uc774 \uc81c\ud488\uc740 \ub2e8\ub2e8\ud55c \uc8fc\ucca0 \ub514\uc2a4\ud06c\uc785\ub2c8\ub2e4. \uc791\uace0 \ubc00\ub3c4\uac00 \ub192\uc73c\uba70 \uac70\uc758 \ud30c\uc190\ub418\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ubc00\ub3c4\uac00 \ub192\uae30 \ub54c\ubb38\uc5d0 \uc9e7\uc740 \ub364\ubca8 \uc190\uc7a1\uc774\ub098 \ubc14\ubca8\uc5d0 \ub354 \ub9ce\uc740 \ubb34\uac8c\ub97c \uc2e4\uc744 \uc218 \uc788\uc5b4 \uc6b4\ub3d9 \uac15\ub3c4\ub97c \ub192\uc774\ub294 \ub370 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \ud45c\uba74\uc740 \ub179\uc774 \uc2ac\uc9c0 \uc54a\ub294 \ub0b4\uad6c\uc131 \uc788\ub294 \uac80\uc815\uc0c9 \ud398\uc778\ud2b8\ub85c \ub9c8\uac10\ub418\uc5b4 \uc804\ud1b5\uc801\uc778 \uc778\ub354\uc2a4\ud2b8\ub9ac\uc5bc \ubbf8\ud559\uc744 \uc120\uc0ac\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc2ec\ud50c\ud55c \ub514\uc790\uc778\uc5d0 \uc0ac\ub824 \uae4a\uc740 \ub3cc\ucd9c \ud14c\ub450\ub9ac \ub610\ub294 \uc7a1\uae30 \uc26c\uc6b4 \ubaa8\uc11c\ub9ac\uac00 \ud2b9\uc9d5\uc785\ub2c8\ub2e4. \ub530\ub77c\uc11c \ud50c\ub808\uc774\ud2b8\ub97c \ub2e4\ub8e8\uae30 \uc27d\uace0 \ubc14\uc5d0 \ubbf8\ub044\ub7ec\uc9c0\ub4ef \uc62c\ub824\ub193\uc744 \uc218 \uc788\uc5b4 \ubb34\uac8c\uac00 \ubc14\ub014 \ub54c \ubd88\ud3b8\ud568\uc744 \uc904\uc5ec\uc90d\ub2c8\ub2e4. \ud314 \uc6b4\ub3d9\uc744 \uc704\ud55c \uceec \ubc14\ub97c \uc62c\ub9ac\ub4e0 \ubb34\uac70\uc6b4 \ub85c\uc6b0\ub97c \uc704\ud55c \ub364\ubca8 \ud578\ub4e4\uc744 \uc62c\ub9ac\ub4e0, \uc774 \ud50c\ub808\uc774\ud2b8\ub294 \ud544\uc694\ud55c \uc548\uc815\uc131\uacfc \uc2e0\ub8b0\uc131\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \ud0ac\ub85c\uadf8\ub7a8\ub2f9 \ucd5c\uace0\uc758 \uac00\uce58\ub97c \uc81c\uacf5\ud558\ub294 \uac00\uaca9\ub300\uc5d0 \uad6c\uc2dd \ub9ac\ud504\ud305\uc758 \ub9cc\uc871\uc2a4\ub7ec\uc6b4 \uc18c\ub9ac\uc640 \ub290\ub08c\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \ucd08\ubcf4\uc790\uc640 \uc219\ub828\ub41c \ub9ac\ud504\ud130 \ubaa8\ub450\uc5d0\uac8c \uc54c\ub809\uc2a4 \uc8fc\ucca0 \ud50c\ub808\uc774\ud2b8\ub294 \uadfc\ub825\uc744 \uc704\ud55c \ud3c9\uc0dd\uc758 \ud22c\uc790\uc785\ub2c8\ub2e4.<\/p>\n<h3>1. \uacac\uace0\ud55c \uc8fc\ucca0 \uad6c\uc870<\/h3>\n<p>\ucca0\uc758 \ubc00\ub3c4\ub97c \ub300\uccb4\ud560 \uc218 \uc788\ub294 \uac83\uc740 \uc5c6\uc2b5\ub2c8\ub2e4. \uc774 \ud50c\ub808\uc774\ud2b8\ub294 \uc791\uace0 \uc587\uc2b5\ub2c8\ub2e4. \uc774 \ud504\ub85c\ud30c\uc77c \ub355\ubd84\uc5d0 \ud50c\ub77c\uc2a4\ud2f1 \ucf54\ud305 \uc2dc\uba58\ud2b8 \uc6e8\uc774\ud2b8\uc5d0 \ube44\ud574 \ud45c\uc900 14\uc778\uce58 \ub364\ubca8 \uc190\uc7a1\uc774\uc5d0 \ud6e8\uc52c \ub354 \ub9ce\uc740 \ubb34\uac8c\ub97c \uc7a5\ucc29\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c \uae08\uc774 \uac00\uac70\ub098 \uac08\ub77c\uc9c0\uac70\ub098 \ubaa8\ub798\uac00 \uc0c8\uc9c0 \uc54a\uc544 \ud3c9\uc0dd \ub0b4\uad6c\uc131\uc774 \uc720\uc9c0\ub429\ub2c8\ub2e4.<\/p>\n<h3>2. \ud45c\uc900 28mm \ud638\ud658\uc131<\/h3>\n<p>\uc774 \ud50c\ub808\uc774\ud2b8\ub294 28mm \uc911\uc559 \uad6c\uba4d\uc774 \uc788\ub294 \uc815\ubc00 \uc8fc\uc870 \uc81c\ud488\uc785\ub2c8\ub2e4. \ud45c\uc900 1\uc778\uce58(25mm-28mm) \ud648\uc9d0 \ubc14 \ubc0f \uc870\uc808 \uac00\ub2a5\ud55c \ub364\ubca8 \uc190\uc7a1\uc774\uc5d0 \uc644\ubcbd\ud558\uac8c \ub9de\ub3c4\ub85d \uc124\uacc4\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \ubd80\ub4dc\ub7fd\uac8c \ubbf8\ub044\ub7ec\uc9c0\uba74\uc11c \uace0\ub9ac\uc5d0 \ub2e8\ub2e8\ud788 \uace0\uc815\ub418\uc5b4 \uc548\uc804\ud558\uac8c \ub4e4\uc5b4 \uc62c\ub9b4 \uc218 \uc788\ub3c4\ub85d \uc548\uc815\uc801\uc778 \ud558\uc911\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n<h3>3. \uc190\uc26c\uc6b4 \uadf8\ub9bd \ub9bc \ub514\uc790\uc778<\/h3>\n<p>\ubb34\uac70\uc6b4 \ub2e4\ub9ac\ubbf8\ub294 \ub2e4\ub8e8\uae30\uac00 \uae4c\ub2e4\ub85c\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \ucca0\ud310\uc740 \ub458\ub808\uc5d0 \ub3cc\ucd9c\ub41c \ud14c\ub450\ub9ac \ub610\ub294 \ub9bd\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub807\uac8c \ud558\uba74 \uc190\uac00\ub77d\uc73c\ub85c \uc7a1\uc744 \uc218 \uc788\ub294 \uc120\ubc18\uc774 \uc0dd\uaca8\uc11c \ubc14\ub2e5\uc5d0\uc11c \ub4e4\uc5b4 \uc62c\ub9ac\uac70\ub098 \uc6e8\uc774\ud2b8 \ud2b8\ub9ac\uc5d0\uc11c \uc27d\uac8c \ub2f9\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc6b4\ub3d9 \uc911 \uc548\uc804\uacfc \uc18d\ub3c4\ub97c \ud5a5\uc0c1\uc2dc\ucf1c \uc90d\ub2c8\ub2e4.<\/p>\n<h3>4. \ub0b4\uad6c\uc131 \uc788\ub294 \ud398\uc778\ud2b8 \ub9c8\uac10<\/h3>\n<p>\uc0b0\ud654\ub97c \ubc29\uc9c0\ud558\uae30 \uc704\ud574 \uc6d0\ucca0\uc744 \uacac\uace0\ud55c \uac80\uc815\uc0c9 \ud398\uc778\ud2b8\ub85c \ucf54\ud305\ud569\ub2c8\ub2e4. \uc774 \ub9c8\uac10 \ucc98\ub9ac\ub294 \uc2b5\uae30\uc640 \ub540\uc73c\ub85c\ubd80\ud130 \uae08\uc18d\uc744 \ubc00\ubd09\ud558\uc5ec \uc811\uc2dc\ub97c \uae68\ub057\ud558\uace0 \ub179\uc2ac\uc9c0 \uc54a\uac8c \uc720\uc9c0\ud569\ub2c8\ub2e4. \ucd5c\uc18c\ud55c\uc758 \uc720\uc9c0 \uad00\ub9ac\uac00 \ud544\uc694\ud558\uba70 \uac04\ub2e8\ud788 \ub2e6\uc544\ub0b4\ub294 \uac83\ub9cc\uc73c\ub85c\ub3c4 \ucd5c\uc0c1\uc758 \uc0c1\ud0dc\ub97c \uc720\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>5. \ube44\uc6a9 \ud6a8\uc728\uc801 \uac15\uc810<\/h3>\n<p>\uc8fc\ucca0\uc740 \ube44\uc6a9 \ub300\ube44 \ub0b4\uad6c\uc131\uc774 \uac00\uc7a5 \ub6f0\uc5b4\ub0a9\ub2c8\ub2e4. \uace0\ubb34\ub098 \uc6b0\ub808\ud0c4\uc758 \ud504\ub9ac\ubbf8\uc5c4 \uac00\uaca9\ud45c \uc5c6\uc774\ub3c4 \uc601\uc6d0\ud788 \uc9c0\uc18d\ub418\ub294 \uc804\ubb38\uac00 \uc218\uc900\uc758 \ubb34\uac8c\ub97c \uc5bb\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc800\ub834\ud55c \uc608\uc0b0\uc73c\ub85c \ud648\uc9d0\uc744 \uc704\ud55c \ubb34\uac70\uc6b4 \uc9d0\uc744 \ub9cc\ub4e4 \uc218 \uc788\ub294 \uac00\uc7a5 \ud604\uba85\ud55c \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/p>\n<h3>\ub204\uad6c\ub97c \uc704\ud55c \uc11c\ube44\uc2a4\uc778\uac00\uc694?<\/h3>\n<ul style=\"list-style-position: inside; padding-left: 0;\">\n<li>\ud45c\uc900(1\uc778\uce58) \ubc14\uac00 \uc788\ub294 \ud648\ud2b8\ub808\uc774\ub2dd\uc13c\ud130 \uc18c\uc720\uc790.<\/li>\n<li>\ube44\ub2d0\/\uc2dc\uba58\ud2b8 \uc6e8\uc774\ud2b8\uc5d0\uc11c \uc5c5\uadf8\ub808\uc774\ub4dc\ud558\ub824\ub294 \ub9ac\ud504\ud130.<\/li>\n<li>\ubb34\uac70\uc6b4 \uc544\ub839\uc6a9 \uc587\uc740 \ud50c\ub808\uc774\ud2b8\uac00 \ud544\uc694\ud55c \ubcf4\ub514\ube4c\ub354.<\/li>\n<li>\uac00\uc7a5 \uc800\ub834\ud558\uace0 \ub0b4\uad6c\uc131\uc774 \ub6f0\uc5b4\ub09c \ubb34\uac8c \uc635\uc158\uc744 \ucc3e\ub294 \ubaa8\ub4e0 \ubd84\uaed8 \uc801\ud569\ud569\ub2c8\ub2e4.<\/li>\n<li>\ucca0\uc758 \ub290\ub08c\uc744 \uc88b\uc544\ud558\ub294 \uc804\ud1b5\uc8fc\uc758\uc790.<\/li>\n<\/ul>\n<h3>\uc81c\ud488 \uc0ac\uc591<\/h3>\n<table border=\"1\" width=\"100%\" cellspacing=\"0\" cellpadding=\"5\">\n<tbody>\n<tr>\n<td><strong>\ubaa8\ub378<\/strong><\/td>\n<td>W02DF002<\/td>\n<\/tr>\n<tr>\n<td><strong>\uc7ac\ub8cc<\/strong><\/td>\n<td>\ub2e8\ub2e8\ud55c \uc8fc\ucca0<\/td>\n<\/tr>\n<tr>\n<td><strong>\uc644\ub8cc<\/strong><\/td>\n<td>\ud398\uc778\ud2b8(\uac80\uc815)<\/td>\n<\/tr>\n<tr>\n<td><strong>\uad6c\uba4d \uc9c0\ub984<\/strong><\/td>\n<td>28mm(\ud45c\uc900)<\/td>\n<\/tr>\n<tr>\n<td><strong>\uac00\uc911\uce58<\/strong><\/td>\n<td>2.5, 5, 10kg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>","protected":false},"excerpt":{"rendered":"<p>\uc54c\ub809\uc2a4 \uc560\uc2ac\ub808\ud2f1\uc2a4\uc758 \uc8fc\ucca0 \ud50c\ub808\uc774\ud2b8\ub294 \ud45c\uc900 \ubc14\ub97c \uc0ac\uc6a9\ud558\ub294 \ud648\uc9d0\uc744 \uc704\ud55c \ud2bc\ud2bc\ud558\uace0 \ud074\ub798\uc2dd\ud55c \uc120\ud0dd\uc785\ub2c8\ub2e4. \uacac\uace0\ud55c \uc8fc\ucca0\ub85c \uc81c\uc791\ub41c \uc774 \ud50c\ub808\uc774\ud2b8\ub294 \ucf64\ud329\ud2b8\ud558\uace0 \uac70\uc758 \ud30c\uc190\ub418\uc9c0 \uc54a\uc544 \ub364\ubca8 \uc190\uc7a1\uc774\uc640 28mm \ubc14\ubca8\uc744 \ucd5c\ub300\ub85c \uc801\uc7ac\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc548\uc804\ud55c \ucde8\uae09\uc744 \uc704\ud55c \uadf8\ub9bd\uc774 \uc26c\uc6b4 \ud14c\ub450\ub9ac \ub514\uc790\uc778\uacfc \ubcf4\ud638\uc6a9 \ube14\ub799 \ud398\uc778\ud2b8 \ub9c8\uac10\uc73c\ub85c \uc804\ubb38\uac00 \uc218\uc900\uc758 \ud488\uc9c8\uacfc \ubc00\ub3c4\ub97c \ud569\ub9ac\uc801\uc778 \uac00\uaca9\ub300\ub85c \uc81c\uacf5\ud569\ub2c8\ub2e4. \ubd80\ud53c\uac00 \ud070 \ube44\ub2d0 \uc6e8\uc774\ud2b8\uc5d0\uc11c \uc644\ubcbd\ud558\uac8c \uc5c5\uadf8\ub808\uc774\ub4dc\ub41c \uc81c\ud488\uc785\ub2c8\ub2e4.<\/p>","protected":false},"featured_media":3658,"comment_status":"open","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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