{"id":2934,"date":"2026-01-23T20:20:40","date_gmt":"2026-01-23T12:20:40","guid":{"rendered":"https:\/\/alexathletics1982.com\/?post_type=product&#038;p=2934"},"modified":"2026-09-04T10:51:06","modified_gmt":"2026-09-04T02:51:06","slug":"%ec%a0%90%ec%9e%90%ea%b0%80-%ec%83%88%ea%b2%a8%ec%a7%84-%ec%9c%a1%ea%b0%81-%eb%8d%a4%eb%b2%a8","status":"publish","type":"product","link":"https:\/\/alexathletics1982.com\/ko\/hex-dumbbell-with-braille\/","title":{"rendered":"\uc810\uc790 \ud45c\uc2dc\uac00 \uc788\ub294 \uace0\ubb34 \uc721\uac01 \ub364\ubca8"},"content":{"rendered":"<div class=\"ast-oembed-container\" style=\"height: 100%;\"><iframe title=\"\uc54c\ub809\uc2a4 \uc560\uc2ac\ub808\ud2f1\uc2a4 \uace0\ubb34 \uc721\uac01 \ub364\ubca8 | \uc0c1\uc5c5\uc6a9 \ub4f1\uae09, \uad74\ub7ec\uac00\uc9c0 \uc54a\ub294 \ub514\uc790\uc778, \ubc14\ub2e5 \uc18c\uc74c \uac10\uc18c\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/R1B8m9fIaH4?start=14&amp;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<h1 class=\"SourceCode\"><span class=\"VerbatimChar\"><span lang=\"EN-US\">\uc810\uc790 \ud45c\uc2dc\uac00 \uc788\ub294 \uace0\ubb34 \uc721\uac01 \ub364\ubca8\u00a0<\/span><\/span><\/h1>\n<h3><span lang=\"EN-US\">\ubaa8\ub450\ub97c \uc704\ud55c \uadfc\ub825: \uc138\uacc4 \ucd5c\ucd08\uc758 \uc810\uc790 \ud5e5\uc2a4 \ub364\ubca8<\/span><\/h3>\n<p>\uc9c4\uc815\ud55c \ud798\uc740 \ub204\uad6c\ub098 \ub204\ub9b4 \uc218 \uc788\uc5b4\uc57c \ud569\ub2c8\ub2e4. Alex Athletics\uc758 C4 \uace0\ubb34 \uc721\uac01 \ub364\ubca8\uc740 \ud3ec\uc6a9\uc801\uc778 \ud53c\ud2b8\ub2c8\uc2a4 \ub514\uc790\uc778 \ubd84\uc57c\uc5d0\uc11c \uc120\uad6c\uc801\uc778 \ud601\uc2e0\uc744 \uc774\ub8ec \uc81c\ud488\uc785\ub2c8\ub2e4. \uc2dc\uac01 \uc7a5\uc560\uac00 \uc788\ub294 \uc6b4\ub3d9\uc120\uc218\ub4e4\uc5d0\uac8c \uccb4\uc721\uad00\uc774 \uc774\ub3d9\ud558\uae30 \uc5b4\ub824\uc6b4 \uacf5\uac04\uc77c \uc218 \uc788\ub2e4\ub294 \uc810\uc744 \uc778\uc2dd\ud55c Alex\ub294 \uc774 \uc721\uac01 \ub364\ubca8\uc758 \uace0\ubb34 \ud5e4\ub4dc \ubd80\ubd84\uc5d0 \ucd09\uac01 \uc810\uc790 \uc911\ub7c9 \ud45c\uc2dc \uc2dc\uc2a4\ud15c\uc744 \uc9c1\uc811 \ud1b5\ud569\ud588\uc2b5\ub2c8\ub2e4. \uac01 \uc911\ub7c9\uc5d0\ub294 \ud06c\uace0 \uba85\uc554 \ub300\ube44\uac00 \ub69c\ub837\ud55c \uc22b\uc790\uc640 \ub3cc\ucd9c\ub41c \uc810\uc790 \ud45c\uc2dc\uac00 \ud568\uaed8 \ud45c\uae30\ub418\uc5b4 \uc788\uc5b4, \uc2dc\ub825\uc774 \uc57d\ud55c \uc0ac\uc6a9\uc790\ub3c4 \ub3c5\ub9bd\uc801\uc774\uace0 \uc790\uc2e0 \uc788\uac8c \uc6d0\ud558\ub294 \uc911\ub7c9\uc744 \uc120\ud0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc0ac\ud68c\uc801 \uc601\ud5a5\ub825\uc744 \ub118\uc5b4, C4\ub294 \uc0c1\uc5c5\uc6a9 \uace0\ubb34 \uc721\uac01 \ub364\ubca8\uc774 \uac16\ucdb0\uc57c \ud560 \ubaa8\ub4e0 \uc694\uc18c\ub97c \uac16\ucd94\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc721\uac01\ud615 \ubaa8\uc591\uc740 \ub364\ubca8\uc774 \uad74\ub7ec\uac00\ub294 \uac83\uc744 \ubc29\uc9c0\ud558\uace0 \ubc14\ub2e5 \uc6b4\ub3d9 \uc2dc \uc548\uc815\uc801\uc778 \uc9c0\uc9c0\ub300\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4. \ub364\ubca8 \ud5e4\ub4dc\ub294 \ub450\uaebc\uc6b4 \uace0\ubb34\ub85c \uac10\uc2f8\uc838 \ucda9\uaca9\uc744 \ud761\uc218\ud558\uace0 \uc18c\uc74c\uc744 \uc904\uc5ec\uc8fc\uba70, \uc778\uccb4\uacf5\ud559\uc801\uc73c\ub85c \uc124\uacc4\ub41c \uac15\ucca0 \uc190\uc7a1\uc774\uc5d0\ub294 \ub110\ub9c1 \ucc98\ub9ac\uac00 \ub418\uc5b4 \uc788\uc5b4 \ub2e8\ub2e8\ud558\uace0 \uc548\uc804\ud55c \uadf8\ub9bd\uac10\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \uac15\ucca0 \uc2ac\ub9ac\ube0c \uc704\uc5d0 \uc8fc\uc870\ub41c \ud6c4 \ud578\ub4e4\uc5d0 \uc6a9\uc811\ub41c \uacac\uace0\ud55c \uc8fc\ucca0 \ucf54\uc5b4\ub294 1~50kg\uc758 \uc804\uccb4 \ubb34\uac8c \ubc94\uc704\uc5d0\uc11c \uc77c\uad00\ub41c \uade0\ud615\uc744 \ubcf4\uc7a5\ud558\uba70, \ud5e4\ub4dc\uac00 \uc808\ub300 \ub290\uc2a8\ud574\uc9c0\uc9c0 \uc54a\ub3c4\ub85d \ud569\ub2c8\ub2e4. \ud3ec\uc6a9\uc131\uc744 \ucd94\uad6c\ud558\ub294 \ud5ec\uc2a4\uc7a5 \uc6b4\uc601\uc790\uc774\ub4e0, \ucc28\ubcc4\ud654\ub41c \uc721\uac01 \ub364\ubca8\uc744 \ucc3e\ub294 \uc720\ud1b5\uc5c5\uc790\uc774\ub4e0, \ub610\ub294 \uc7a5\uc560\uc778 \uc6b4\ub3d9\uc120\uc218\uc774\ub4e0, C4\ub294 \ubaa9\uc801\uc744 \ub2f4\uc740 \ub6f0\uc5b4\ub09c \uc131\ub2a5\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n<h3><span lang=\"EN-US\">1. \uc810\uc790 \uc911\ub7c9 \ud45c\uae30(\ud3ec\uad04\uc801 \ud45c\uae30)<\/span><\/h3>\n<p class=\"FirstParagraph\"><span lang=\"EN-US\">\uc774\ub294 \ub2e4\ub978 \uc5b4\ub5a4 \uc721\uac01 \ub364\ubca8\ub3c4 \uc81c\uacf5\ud558\uc9c0 \uc54a\ub294 \ub3c5\ubcf4\uc801\uc778 \uae30\ub2a5\uc785\ub2c8\ub2e4. \uc810\uc790 \ud45c\uc2dc\ub294 \uace0\ubb34 \ud5e4\ub4dc\uc5d0 \uc9c1\uc811 \uc131\ud615\ub418\uc5b4 \uc788\uc5b4 \u2014 \uc778\uc1c4\ub418\uac70\ub098 \uc811\ucc29\ub41c \uac83\uc774 \uc544\ub2c8\ubbc0\ub85c \u2014 \ubc97\uaca8\uc9c0\uac70\ub098 \ub9c8\ubaa8\ub420 \uc5fc\ub824\uac00 \uc5c6\uc2b5\ub2c8\ub2e4. \uc774\ub97c \ud1b5\ud574 \uc2dc\uac01 \uc7a5\uc560\uc778 \uc0ac\uc6a9\uc790\ub294 \ucd09\uac10\ub9cc\uc73c\ub85c \ubb34\uac8c\ub97c \uc989\uc2dc \ud30c\uc545\ud560 \uc218 \uc788\uc5b4, \uc790\ub9bd\uc131\uacfc \uc548\uc804\uc131\uc744 \ub192\uc774\uace0 \ud0c0\uc778\uc758 \ub3c4\uc6c0\uc744 \uc694\uccad\ud560 \ud544\uc694\uac00 \uc5c6\uc5b4\uc9d1\ub2c8\ub2e4. \uc0c1\uc5c5\uc6a9 \ud5ec\uc2a4\uc7a5\uc758 \uacbd\uc6b0, \uc774 \ub364\ubca8\uc744 \ube44\uce58\ud568\uc73c\ub85c\uc368 \uc9c0\uc5ed \uc0ac\ud68c \uc804\uccb4\uc5d0 \ud658\uc601\uacfc \uc811\uadfc\uc131\uc744 \uac15\uc870\ud558\ub294 \uac15\ub825\ud55c \uba54\uc2dc\uc9c0\ub97c \uc804\ub2ec\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<h3><span lang=\"EN-US\">2. \ub864\ub9c1 \ubc29\uc9c0 \uc721\uac01 \ub364\ubca8 \ub514\uc790\uc778<\/span><\/h3>\n<p class=\"FirstParagraph\"><span lang=\"EN-US\">\uc548\uc804\uc740 \ub204\uad6c\uc5d0\uac8c\ub098 \uc911\uc694\ud569\ub2c8\ub2e4. \uc721\uac01\ud615 \ubaa8\uc591 \ub355\ubd84\uc5d0 \ub364\ubca8\uc740 \ub193\uc544\ub454 \uc790\ub9ac\uc5d0 \uc815\ud655\ud788 \uace0\uc815\ub429\ub2c8\ub2e4. \ubc14\ub2e5\uc744 \uad74\ub7ec\ub2e4\ub2c8\uba70 \uac78\ub824 \ub118\uc5b4\uc9c8 \uc704\ud5d8\uc744 \ucd08\ub798\ud558\uc9c0 \uc54a\uc73c\ubbc0\ub85c, \uc2dc\uac01 \uc7a5\uc560\uc778 \uc6b4\ub3d9\uc120\uc218\ub294 \ubb3c\ub860 \uc77c\ubc18 \uc0ac\uc6a9\uc790\uc5d0\uac8c\ub3c4 \ub9e4\uc6b0 \uc911\uc694\ud55c \uc548\uc804 \uae30\ub2a5\uc744 \uc81c\uacf5\ud558\uba70, \ud314\uad7d\ud600\ud3b4\uae30\ub098 \ub808\ub124\uac8c\uc774\ub4dc \ub85c\uc6b0 \uc6b4\ub3d9\uc744 \ud560 \ub54c \uc548\uc815\uc801\uc778 \uc9c0\uc9c0\ub300\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/span><\/p>\n<h3><span lang=\"EN-US\">3. \uace0\uc131\ub2a5 \uc18c\uc74c \uac10\uc18c \uace0\ubb34 \ucf54\ud305<\/span><\/h3>\n<p class=\"FirstParagraph\"><span lang=\"EN-US\">\uac01 \ud5e4\ub4dc\ub97c \uac10\uc2f8\uace0 \uc788\ub294 \uace0\ud488\uc9c8 \uace0\ubb34 \ucee4\ubc84\ub294 \ub0b4\uad6c\uc131\uc774 \ub6f0\uc5b4\ub098\ub3c4\ub85d \uc81c\uc791\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc774 \ucee4\ubc84\ub294 \ucda9\uaca9\uc744 \uc644\ud654\ud558\uace0 \ubc14\ub2e5\uc744 \ubcf4\ud638\ud558\uba70, \ubd90\ube44\ub294 \uc6e8\uc774\ud2b8 \ud2b8\ub808\uc774\ub2dd \uacf5\uac04\uc758 \uc18c\uc74c\uc744 \uc904\uc5ec\uc90d\ub2c8\ub2e4. \ub610\ud55c \uc774 \uace0\ubb34\ub294 \ub9c8\ubaa8\uc5d0 \uac15\ud558\uc5ec, \uc218\ub144\uac04\uc758 \ube48\ubc88\ud55c \uc0ac\uc6a9\uc5d0\ub3c4 \uc2dc\uac01\uc801 \uc22b\uc790\uc640 \ucd09\uac01 \uc810\uc790 \ud45c\uc2dc\uac00 \uc120\uba85\ud558\uac8c \uc720\uc9c0\ub429\ub2c8\ub2e4.<\/span><\/p>\n<h3><span lang=\"EN-US\">4. \uc778\uccb4\uacf5\ud559\uc801\uc73c\ub85c \uc124\uacc4\ub41c \ub110\ub9c1 \ucc98\ub9ac\ub41c \uc190\uc7a1\uc774<\/span><\/h3>\n<p class=\"FirstParagraph\"><span lang=\"EN-US\">\uc870\uc791\uc131\uc740 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \uc778\uccb4\uacf5\ud559\uc801\uc73c\ub85c \uc124\uacc4\ub41c \uc190\uc7a1\uc774\ub294 \uc190\uc5d0 \uc790\uc5f0\uc2a4\ub7fd\uac8c \ub9de\uc544\uc8fc\uba70, \ubd80\uc2dd\uc5d0 \uac15\ud55c \uc804\uae30 \uc544\uc5f0 \ub3c4\uae08 \ucc98\ub9ac\uac00 \ub418\uc5b4 \uc788\uace0 \uc911\uac04 \uae4a\uc774\uc758 \ub178\uce58 \ucc98\ub9ac\uac00 \ub418\uc5b4 \ubbf8\ub044\ub7ec\uc9d0\uc744 \ubc29\uc9c0\ud569\ub2c8\ub2e4. \uc190\uc7a1\uc774 \uc9c1\uacbd\uc740 \ubb34\uac8c\uc5d0 \ub530\ub77c \ub2e8\uacc4\uc801\uc73c\ub85c \uc99d\uac00\ud569\ub2c8\ub2e4. 1kg \uc81c\ud488\uc740 24mm, 2~5kg \uc81c\ud488\uc740 27mm, 6kg\ubd80\ud130 50kg\uae4c\uc9c0\ub294 34mm\ub85c \uc124\uacc4\ub418\uc5b4, \uc7ac\ud65c \ud6c8\ub828\uc774\ub098 \uc190\uc774 \uc791\uc740 \uc0ac\uc6a9\uc790\uc5d0\uac8c\ub294 \uac00\ubcbc\uc6b4 \ubb34\uac8c\uc758 \uc81c\ud488\ub3c4 \ud3b8\uc548\ud558\uac8c \uc0ac\uc6a9\ud560 \uc218 \uc788\uc73c\uba70, \ubb34\uac70\uc6b4 \ubb34\uac8c\uc758 \uc81c\ud488\uc5d0\uc11c\ub294 \ubcf8\uaca9\uc801\uc778 \ub9ac\ud504\ud130\ub4e4\uc774 \uae30\ub300\ud558\ub294 \uc190 \uc804\uccb4\ub97c \uac10\uc2f8\ub294 \uadf8\ub9bd\uac10\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ucd09\uac01 \ud53c\ub4dc\ubc31\uc740 \uace0\uc720 \uac10\uac01\uc744 \ubc1c\ub2ec\uc2dc\ud0a4\uace0 \ubb34\uac70\uc6b4 \uc911\ub7c9\uc744 \uc548\uc804\ud558\uac8c \ub2e4\ub8e8\ub294 \ub370 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/span><\/p>\n<h3><span lang=\"EN-US\">5. \uc0c1\uc5c5\uc6a9 \uc218\uc900\uc758 \ub0b4\uad6c\uc131<\/span><\/h3>\n<p class=\"FirstParagraph\"><span lang=\"EN-US\">\u2018\ubaa8\ub450\ub97c \uc704\ud55c\u2019 \uc81c\ud488\uc774 \ubc18\ub4dc\uc2dc \u2018\ucde8\uc57d\ud55c\u2019 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4. C4\ub294 \ub2f9\uc0ac\uc758 \ud45c\uc900 \uace0\ubb34 \uc721\uac01 \ub364\ubca8\uacfc \ub3d9\uc77c\ud55c \uc0c1\uc5c5\uc6a9 \uae30\uc900\uc73c\ub85c \uc81c\uc791\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \ud5e4\ub4dc\uac00 \ud578\ub4e4\uc5d0 \ub2e8\ub2e8\ud788 \uace0\uc815\ub418\uc5b4 \uc788\uc73c\uba70, \uc774\uc6a9\uac1d\uc774 \ub9ce\uc740 \uc2dc\uc124\uc5d0\uc11c \uc0ac\uc6a9\ud558\uae30\uc5d0 \uc801\ud569\ud55c \uc18c\uc7ac\ub97c \uc5c4\uc120\ud588\uc2b5\ub2c8\ub2e4. \uae30\uc874 \uc81c\ud488\uacfc \ub3d9\uc77c\ud55c \uacac\uace0\ud55c \uc2e0\ub8b0\uc131\uc744 \uc720\uc9c0\ud558\uba74\uc11c\ub3c4 \uc0ac\ud68c\uc801 \uac00\uce58\ub97c \ub354\ud588\uc2b5\ub2c8\ub2e4. \uc81c\uc791 \uc138\ubd80 \uc0ac\ud56d\uacfc \ub2f9\uc0ac\uac00 \uc2e4\uc2dc\ud55c \ud14c\uc2a4\ud2b8 \ub0b4\uc6a9\uc740 \uc544\ub798\uc5d0 \uc124\uba85\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-5148 size-large\" src=\"https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/Rubber-Hex-Dumbbell\u6587\u63cf\u5716_01-1024x640.jpg\" alt=\"\uc810\uc790 \uc911\ub7c9 \ud45c\uc2dc\uac00 \uc788\ub294 \uace0\ubb34 \uc721\uac01 \ub364\ubca8 \u2013 Alex Athletics C4\" width=\"1024\" height=\"640\" srcset=\"https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/Rubber-Hex-Dumbbell\u6587\u63cf\u5716_01-1024x640.jpg 1024w, https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/Rubber-Hex-Dumbbell\u6587\u63cf\u5716_01-300x188.jpg 300w, https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/Rubber-Hex-Dumbbell\u6587\u63cf\u5716_01-768x480.jpg 768w, https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/Rubber-Hex-Dumbbell\u6587\u63cf\u5716_01-1536x960.jpg 1536w, https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/Rubber-Hex-Dumbbell\u6587\u63cf\u5716_01-2048x1281.jpg 2048w, https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/Rubber-Hex-Dumbbell\u6587\u63cf\u5716_01-18x12.jpg 18w, https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/Rubber-Hex-Dumbbell\u6587\u63cf\u5716_01-600x375.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<h2>C4 \ud5e5\uc2a4 \ub364\ubca8\uc758 \uad6c\uc870<\/h2>\n<p class=\"FirstParagraph\"><span lang=\"EN-US\">\ub2f9\uc0ac\uc758 \u2018\uc721\uac01 \ub364\ubca8 \uad6c\ub9e4 \uac00\uc774\ub4dc\u2019\uc5d0\uc11c \uc124\uba85\ud55c \ubc14\uc640 \uac19\uc774, \uc0c1\uc5c5\uc6a9 \ud658\uacbd\uc5d0\uc11c \uace0\uc7a5\uc774 \ubc1c\uc0dd\ud558\ub294 \uac70\uc758 \ubaa8\ub4e0 \uc721\uac01 \ub364\ubca8\uc740 \uba38\ub9ac \ubd80\ubd84\uc758 \ud615\uc0c1, \uace0\ubb34 \ud53c\ubcf5, \ub610\ub294 \uba38\ub9ac\uc640 \uc190\uc7a1\uc774 \uc0ac\uc774\uc758 \uc5f0\uacb0\ubd80 \uc911 \ud55c \uacf3\uc5d0\uc11c \ubb38\uc81c\uac00 \ubc1c\uc0dd\ud569\ub2c8\ub2e4. C4\uac00 \uc774\ub7ec\ud55c \ubb38\uc81c\ub4e4\uc744 \uac01\uac01 \uc5b4\ub5bb\uac8c \ud574\uacb0\ud558\ub294\uc9c0 \uc0b4\ud3b4\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<h4><span lang=\"EN-US\">\uc721\uac01 \ud5e4\ub4dc \ud615\uc0c1<\/span><\/h4>\n<p class=\"FirstParagraph\"><span lang=\"EN-US\">C4 \ud5e4\ub4dc \ubd80\ubd84\uc740 \uc721\uac01 \ub108\ud2b8\ub97c \ubcf8\ub5a0 \uc81c\uc791\ub418\uc5b4 \uae30\uacc4\uc801\uc774\uace0 \uacac\uace0\ud55c \uc678\uad00\uc744 \uc790\ub791\ud558\uba70, \ubc14\ub2e5\uc5d0 \uc644\ubcbd\ud558\uac8c \uc218\ud3c9\uc744 \uc774\ub8e8\ub294 6\uac1c\uc758 \ub113\uace0 \ud3c9\ud3c9\ud55c \uba74\uc744 \uac16\ucd94\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ubaa8\uc11c\ub9ac\ub294 \ub0a0\uce74\ub86d\uc9c0 \uc54a\uace0 \ub109\ub109\ud558\uac8c \ub465\uae00\uac8c \ucc98\ub9ac\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \ubaa8\uc11c\ub9ac\uac00 \ub465\uae00\uac8c \ucc98\ub9ac\ub418\uc5b4 \ucda9\uaca9\uc774 \ub354 \ub113\uc740 \uba74\uc801\uc5d0 \ubd84\uc0b0\ub418\ubbc0\ub85c \uace0\ubb34\uc758 \ub9c8\ubaa8 \uc18d\ub3c4\uac00 \ub290\ub824\uc9c0\uace0, \ucf00\uc774\uc2a4 \uac00\uc7a5\uc790\ub9ac\uac00 \uac08\ub77c\uc9c0\ub294 \ud604\uc0c1\ub3c4 \ubc29\uc9c0\ub429\ub2c8\ub2e4. \uc774\ub294 \uc800\uac00\ud615 \uc721\uac01 \ud5e4\ub4dc\uc5d0\uc11c \uac00\uc7a5 \ud754\ud788 \ubc1c\uc0dd\ud558\ub294 \uacb0\ud568 \ubd80\uc704\uc785\ub2c8\ub2e4. \ub450 \ud5e4\ub4dc \ubaa8\ub450 \uce58\uc218\uac00 \ub3d9\uc77c\ud558\uba70 \uc190\uc7a1\uc774\uc5d0 \uc218\uc9c1\uc73c\ub85c \uc7a5\ucc29\ub418\uc5b4 \uc788\uc73c\ubbc0\ub85c, \ud3c9\ud3c9\ud55c \ud45c\uba74\uc5d0 C4\ub97c \ub193\uc544\ub3c4 \ud754\ub4e4\ub9ac\uac70\ub098 \ud68c\uc804\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<h4><span lang=\"EN-US\">\uc8fc\ucca0 \ud5e4\ub4dc, \uac15\ucca0 \uc2ac\ub9ac\ube0c \ubc0f \uc6a9\uc811 \ubcf4\uac15 \uc190\uc7a1\uc774<\/span><\/h4>\n<p class=\"FirstParagraph\"><span lang=\"EN-US\">\uac01 \uace0\ubb34 \ud5e4\ub4dc \ub0b4\ubd80\uc5d0\ub294 \uacac\uace0\ud55c \uc8fc\ucca0 \uc2ec\uc774 \ub4e4\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \uc644\uc131\ub41c \uc8fc\ubb3c \ud45c\uba74\uc5d0 \uad6c\uba4d\uc744 \ub6ab\ub294 \ub300\uc2e0, \ub450\uaed8 3mm\uc758 \uac15\ucca0 \uc2ac\ub9ac\ube0c\ub97c \uc8fc\ucca0\ub85c \uc9c1\uc811 \uac10\uc2f8 \uc8fc\uc870\ud569\ub2c8\ub2e4. \uc6a9\uc735\ub41c \uc8fc\ucca0\uc774 \uc2dd\uc73c\uba74\uc11c \uc218\ucd95\ud558\uc5ec \uc2ac\ub9ac\ube0c\ub97c \ub2e8\ub2e8\ud788 \uac10\uc2f8\uac8c \ub418\uba70, \uc774\ub85c \uc778\ud574 \uc5b4\ub5a4 \uc811\ucc29\uc81c\ub3c4 \ub530\ub77c\uc62c \uc218 \uc5c6\ub294 \uae08\uc18d\ud559\uc801 \uac04\uc12d \uacb0\ud569\uc774 \ud615\uc131\ub429\ub2c8\ub2e4. \uadf8\ub7f0 \ub2e4\uc74c \uc190\uc7a1\uc774\ub97c \ud574\ub2f9 \uac15\ucca0 \uc2ac\ub9ac\ube0c\uc5d0 \uc555\uc785\ud55c \ud6c4 \uc6a9\uc811\ud558\uc5ec \uace0\uc815\ud569\ub2c8\ub2e4. \uc555\uc785\uacfc \uc6a9\uc811\uc744 \uacb0\ud569\ud55c \uc774 \uc870\ub9bd \ubc29\uc2dd\uc740 \ub2f9\uc0ac\uc758 \u201c\uad6c\ub9e4 \uac00\uc774\ub4dc\u2019\uc5d0\uc11c \uc138 \uac00\uc9c0 \uc77c\ubc18\uc801\uc778 \ubc29\uc2dd \uc911 \uac00\uc7a5 \ub0b4\uad6c\uc131\uc774 \ub6f0\uc5b4\ub09c \uac83\uc73c\ub85c \ud3c9\uac00\ub418\uba70, \uc800\uac00\ud615 \uc721\uac01 \ub364\ubca8\uc5d0\uc11c \ud754\ud788 \ubcfc \uc218 \uc788\ub294 \uc811\ucc29\uc2dd\uc774\ub098 \ub9c8\ucc30 \uacb0\ud569 \ubc29\uc2dd\ubcf4\ub2e4 \ud6e8\uc52c \ub6f0\uc5b4\ub0a9\ub2c8\ub2e4. \uadf8 \uacb0\uacfc, \uc218\ub144\uac04\uc758 \ub799\uc5d0 \uac78\uac70\ub098 \ub5a8\uc5b4\ub728\ub9ac\ub294 \uc0c1\ud669, \uadf8\ub9ac\uace0 \ub9e4\uc77c\uc758 \uc0c1\uc5c5\uc801 \uc0ac\uc6a9\uc5d0\ub3c4 \ud5e4\ub4dc\uac00 \ub2e8\ub2e8\ud788 \uace0\uc815\ub41c \uc0c1\ud0dc\ub97c \uc720\uc9c0\ud569\ub2c8\ub2e4. \u201d\uad6c\ub9e4 \uac00\uc774\ub4dc\u2019\uc5d0\uc11c \u201c\uac00\uc7a5 \uc911\uc694\ud55c \uad6c\uc870\uc801 \ubb38\uc81c\u201d\ub77c\uace0 \uc9c0\uce6d\ud558\ub294 \ud5e4\ub4dc\uc640 \ud578\ub4e4\uc758 \uc811\ud569\ubd80\ub294 \ub2e8\uc21c\ud788 \uc811\ucc29\uc81c\ub85c \ubd99\uc5ec\uc9c4 \uac83\uc774 \uc544\ub2c8\ub77c, \uacf5\ud559\uc801\uc73c\ub85c \uc124\uacc4\ub418\uc5b4 \uc81c\uc791\ub41c \uac83\uc785\ub2c8\ub2e4.<\/span><\/p>\n<h4><span lang=\"EN-US\">\ub450\uaebc\uc6b4 \uace0\ubb34 \ucf00\uc774\uc2a4<\/span><\/h4>\n<p class=\"FirstParagraph\"><span lang=\"EN-US\">\uace0\ubb34\ub294 \uc8fc\ucca0 \ud5e4\ub4dc\ub97c \uac10\uc2f8\ub3c4\ub85d \uc131\ud615\ub418\uc5c8\uc73c\uba70, \uc758\ub3c4\uc801\uc73c\ub85c \ub450\uaed8\uac00 \uace0\ub974\uc9c0 \uc54a\uac8c \uc124\uacc4\ub418\uc5b4 \ub364\ubca8\uc774 \uc2e4\uc81c\ub85c \ubc14\ub2e5\uc5d0 \ub2ff\ub294 \ubd80\ubd84\uc740 \ub354 \ub450\uaecd\uace0, \ubc14\ub2e5\uc5d0 \ub2ff\uc9c0 \uc54a\ub294 \ubd80\ubd84\uc740 \ub354 \uc587\uac8c \ub9cc\ub4e4\uc5b4\uc84c\uc2b5\ub2c8\ub2e4. \uc808\uac1c\ud558\uc5ec \uc5f4\uc5b4\ubcf8 12.5kg C4 \ubaa8\ub378\uc758 \uacbd\uc6b0, \ud3c9\ud3c9\ud55c \uc9c0\uc9c0\uba74\uc740 \uc57d 8.75mm, \uc624\ubaa9\ud55c \ud328\ub110\uc740 6.85mm, \ubaa8\uc11c\ub9ac\ub294 11.6mm, \uc8fc\uc694 \ucda9\uaca9 \uac00\uc7a5\uc790\ub9ac\ub294 \uac70\uc758 18mm\ub85c \uce21\uc815\ub418\uc5c8\uc73c\uba70, \uac00\uc7a5 \uc587\uc740 \ubd80\ubd84\uc870\ucc28 \uc57d 6mm \uc815\ub3c4\uc600\uc2b5\ub2c8\ub2e4. \uc774 \uc81c\ud488\uc740 100% \uc21c\uc218 \uace0\ubb34(\uc7ac\ud65c\uc6a9 \ucda9\uc804\uc7ac \uc5c6\uc74c)\ub85c \uc81c\uc791\ub418\uc5c8\uc73c\uba70, \ub0ae\uc740 \ub0c4\uc0c8, \uc77c\uad00\ub41c \uacbd\ub3c4, \uae34 \uc218\uba85\uc744 \uc704\ud574 \uc120\ud0dd\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc774 \uc18c\uc7ac\ub294 \ucda9\uaca9\uc744 \ud761\uc218\ud558\uace0 \ubc14\ub2e5\uc744 \ubcf4\ud638\ud558\uba70 \uc6e8\uc774\ud2b8 \ud2b8\ub808\uc774\ub2dd \uc2e4\uc758 \uc18c\uc74c\uc744 \uc904\uc5ec\uc90d\ub2c8\ub2e4.<\/span><\/p>\n<h4><span lang=\"EN-US\">\ub178\uce58 \ucc98\ub9ac\uac00 \ub41c \uace1\uc120\ud615 \uac15\ucca0 \uc190\uc7a1\uc774<\/span><\/h4>\n<p class=\"FirstParagraph\"><span lang=\"EN-US\">\uc190\uc7a1\uc774\ub294 \uacac\uace0\ud55c \uac15\ucca0\ub85c \ub9cc\ub4e4\uc5b4\uc84c\uc73c\uba70, \uc8fc\uba39\uc744 \uc954 \uc0c1\ud0dc\uc758 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \uace1\uc120\uc5d0 \ub9de\ucdb0 \uc124\uacc4\ub418\uc5c8\uace0, \uc911\uac04 \uae4a\uc774\uc758 \ub110\ub9c1 \ucc98\ub9ac\uac00 \ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \ub110\ub9c1\uc740 \ubd84\ud544 \uac00\ub8e8\ub098 \ub540\uc774 \ubb3b\uc740 \uc0c1\ud0dc\uc5d0\uc11c\ub3c4 \ud655\uc2e4\ud788 \uc7a1\uc744 \uc218 \uc788\uc744 \ub9cc\ud07c \ub69c\ub837\ud558\uba74\uc11c\ub3c4, \uace0\ubc18\ubcf5 \uc6b4\ub3d9\uc774\ub098 \uc7ac\ud65c \ud6c8\ub828 \uc2dc\uc5d0\ub3c4 \uc0ac\uc6a9\ud558\uae30 \ud3b8\ud560 \ub9cc\ud07c \ub9e4\ub044\ub7fd\uc2b5\ub2c8\ub2e4. \uc190\uc7a1\uc774 \uc9c1\uacbd\uc740 \uc911\ub7c9 \ub4f1\uae09\uc5d0 \ub9de\ucdb0 \uc124\uacc4\ub418\uc5c8\uc2b5\ub2c8\ub2e4: 24mm(1kg), 27mm(2\u20135kg), 34mm(6\u201350kg). \uc774\ub294 \uad6c\ub9e4 \uac00\uc774\ub4dc\uc5d0\uc11c \uc0c1\uc5c5\uc6a9 \uc721\uac01 \ub364\ubca8\uc758 \uc2e4\uc81c \uc0ac\uc6a9 \uc911\ub7c9 \ubc94\uc704\ub85c \uad8c\uc7a5\ud558\ub294 28\u201335mm \ubc94\uc704 \ub0b4\uc5d0 \uc788\uc2b5\ub2c8\ub2e4. \uc804\uae30 \uc544\uc5f0 \ub3c4\uae08 \ucf54\ud305\uc740 \uc190\uacfc \uc9c0\uc18d\uc801\uc73c\ub85c \uc811\ucd09\ud560 \ub54c \ubc1c\uc0dd\ud558\ub294 \uc5fc\ubd84\uacfc \uc2b5\uae30\ub85c\ubd80\ud130 \ud578\ub4e4\uc744 \ubcf4\ud638\ud558\uba70, \uc544\ub798 \uadf8\ub9bc\uacfc \uac19\uc774 \uc5fc\ubd84 \ubd84\ubb34 \uc2dc\ud5d8\uc2e4\uc5d0\uc11c \ud574\ub2f9 \uc131\ub2a5\uc744 \uac80\uc99d\ud588\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<h2>\uac80\uc99d \ubc0f \uc785\uc99d: \uc5fc\uc218 \ubd84\ubb34 \ubc0f \ub099\ud558 \uc2dc\ud5d8<\/h2>\n<p class=\"FirstParagraph\"><span lang=\"EN-US\">\uc800\ud76c\ub294 \uace0\uac1d \uc5ec\ub7ec\ubd84\uaed8 \ub0b4\uad6c\uc131\uc5d0 \ub300\ud55c \uc8fc\uc7a5\uc744 \uadf8\uc800 \ubbff\uc5b4\ub2ec\ub77c\uace0\ub9cc \uc694\uad6c\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. C4\uc758 \uc124\uacc4\uac00 \ud0c0\ub2f9\ud568\uc744 \uc785\uc99d\ud558\uae30 \uc704\ud574, \ub300\ub9cc\uc5d0 \uc788\ub294 \uc800\ud76c \uacf5\uc7a5\uc5d0\uc11c \uce74\uba54\ub77c\ub97c \ud1b5\ud574 \uc77c\ub828\uc758 \uadf9\ud55c \ud14c\uc2a4\ud2b8\ub97c \uc9c4\ud589\ud588\uc2b5\ub2c8\ub2e4. \uc774 \ud398\uc774\uc9c0\uc5d0\uc11c \uc804\uccb4 \uc601\uc0c1\uc744 \ud655\uc778\ud574 \ubcf4\uc138\uc694.<\/span><\/p>\n<h3>ASTM B117 \uc5fc\uc218 \ubd84\ubb34 \uc2dc\ud5d8 \u2014 48\uc2dc\uac04, \ub179 \ubc1c\uc0dd \uc5c6\uc74c<\/h3>\n<p class=\"FirstParagraph\"><span lang=\"EN-US\">\uc6b0\ub9ac\ub294 \ubd80\uc2dd \uc800\ud56d\uc131\uc5d0 \ub300\ud55c \uc5c5\uacc4 \ud45c\uc900\uc778 ASTM B117\uc5d0 \ub530\ub77c \uc5fc\ud654\ub098\ud2b8\ub968 \ubbf8\uc2a4\ud2b8\ub97c \uc0ac\uc6a9\ud558\uc5ec \uc5fc\ubd84 \ubd84\ubb34 \ucc54\ubc84\uc5d0\uc11c \uc190\uc7a1\uc774 \ub9c8\uac10 \ucc98\ub9ac\ub97c \ud14c\uc2a4\ud2b8\ud588\uc2b5\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc778 \uac00\uc815\uc6a9 \ub178\ucd9c \uc218\uc900\uc744 \uc774\ubbf8 \ucd08\uacfc\ud558\ub294 24\uc2dc\uac04 \uc2dc\uc810\uc5d0\uc11c \uc190\uc7a1\uc774\uc5d0\ub294 \uc544\ubb34\ub7f0 \ubcc0\ud654\uac00 \ub098\ud0c0\ub098\uc9c0 \uc54a\uc558\uc2b5\ub2c8\ub2e4. 48\uc2dc\uac04\uae4c\uc9c0 \ud14c\uc2a4\ud2b8\ub97c \uc774\uc5b4\uac14\uc9c0\ub9cc \ub179\uc774\ub098 \ud53c\ud305, \ub9c8\uac10\uc7ac \ubc15\ub9ac \ud604\uc0c1\ub3c4 \ub098\ud0c0\ub098\uc9c0 \uc54a\uc558\uc2b5\ub2c8\ub2e4. \uc774\ub294 \ubc14\uc05c \uc0c1\uc5c5\uc6a9 \ud5ec\uc2a4\uc7a5\uc5d0\uc11c \uc218\ub144 \ub3d9\uc548 \ub540\uc5d0 \uc816\uc740 \uc190\uc5d0 \ub178\ucd9c\ub418\uc5b4\ub3c4 \uacac\ub51c \uc218 \uc788\ub294 \uc218\uc900\uc758 \ub0b4\uc2dd\uc131\uc774\uba70, \ubc14\ub85c C4\uc758 \ud578\ub4e4 \ub514\uc790\uc778\uc774 \uc81c\uacf5\ud558\ub294 \uc131\ub2a5\uc785\ub2c8\ub2e4.<\/span><\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-5146 size-large\" src=\"https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/Rubber-Hex-Dumbbell\u6587\u63cf\u5716_02-1024x822.jpg\" alt=\"48\uc2dc\uac04 ASTM B117 \uc5fc\uc218 \ubd84\ubb34 \uc2dc\ud5d8\uc744 \uac70\uce5c \uc721\uac01 \ub364\ubca8 \uc190\uc7a1\uc774\" width=\"1024\" height=\"822\" srcset=\"https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/Rubber-Hex-Dumbbell\u6587\u63cf\u5716_02-1024x822.jpg 1024w, https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/Rubber-Hex-Dumbbell\u6587\u63cf\u5716_02-300x241.jpg 300w, https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/Rubber-Hex-Dumbbell\u6587\u63cf\u5716_02-768x617.jpg 768w, https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/Rubber-Hex-Dumbbell\u6587\u63cf\u5716_02-1536x1233.jpg 1536w, https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/Rubber-Hex-Dumbbell\u6587\u63cf\u5716_02-2048x1645.jpg 2048w, https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/Rubber-Hex-Dumbbell\u6587\u63cf\u5716_02-15x12.jpg 15w, https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/Rubber-Hex-Dumbbell\u6587\u63cf\u5716_02-600x482.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<h4>\u00a02.5m \ubc18\ubcf5 \ub099\ud558 \uc2dc\ud5d8<\/h4>\n<p class=\"FirstParagraph\"><span lang=\"EN-US\">5kg\uc9dc\ub9ac C4 \ub364\ubca8\uc744 \uce21\uc815\ub41c \ub192\uc774 2.5m\uc5d0\uc11c \uacf5\uc7a5 \ubc14\ub2e5\uc73c\ub85c \ub5a8\uc5b4\ub728\ub838\uc2b5\ub2c8\ub2e4. \ud55c \ubc88\uc774 \uc544\ub2c8\ub77c \ubc18\ubcf5\ud574\uc11c, \ucd1d 6\ubc88\uc744 \ub5a8\uc5b4\ub728\ub838\uace0, \uc9c0\uae08\ub3c4 \uacc4\uc18d \ub5a8\uc5b4\ub728\ub9ac\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc77c\ub828\uc758 \uc2e4\ud5d8\uc774 \ub05d\ub09c \ud6c4 \ub364\ubca8\uc5d0\ub294 \uba87 \uad70\ub370 \ud558\uc580 \uae01\ud78c \uc790\uad6d\uacfc \uace0\ubb34 \ubd80\ubd84\uc5d0 \uc57d\uac04\uc758 \uc6c0\ud479 \ub4e4\uc5b4\uac04 \uc790\uad6d\uc774 \uc0dd\uacbc\uc744 \ubfd0\uc774\uc5c8\uc2b5\ub2c8\ub2e4. \ud480\ub9b0 \ubd80\ubd84\ub3c4, \uae08\uc774 \uac04 \ubd80\ubd84\ub3c4 \uc5c6\uc5c8\uc73c\uba70, \ub364\ubca8 \ud5e4\ub4dc\ub294 \ud578\ub4e4\uc5d0 \ub2e8\ub2e8\ud788 \uace0\uc815\ub41c \uc0c1\ud0dc\ub97c \uc720\uc9c0\ud588\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-5147 size-large\" src=\"https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/Rubber-Hex-Dumbbell\u6587\u63cf\u5716_03-1024x601.jpg\" alt=\"\uace0\ubb34 \uc721\uac01 \ub364\ubca8 2.5m \ub099\ud558 \uc2dc\ud5d8 \u2013 Alex Athletics \uacf5\uc7a5\" width=\"1024\" height=\"601\" srcset=\"https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/Rubber-Hex-Dumbbell\u6587\u63cf\u5716_03-1024x601.jpg 1024w, https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/Rubber-Hex-Dumbbell\u6587\u63cf\u5716_03-300x176.jpg 300w, https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/Rubber-Hex-Dumbbell\u6587\u63cf\u5716_03-768x451.jpg 768w, https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/Rubber-Hex-Dumbbell\u6587\u63cf\u5716_03-1536x902.jpg 1536w, https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/Rubber-Hex-Dumbbell\u6587\u63cf\u5716_03-2048x1202.jpg 2048w, https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/Rubber-Hex-Dumbbell\u6587\u63cf\u5716_03-18x12.jpg 18w, https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/Rubber-Hex-Dumbbell\u6587\u63cf\u5716_03-600x352.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<h4><span lang=\"EN-US\">2\uce35 \ub099\ud558 \uc2dc\ud5d8 \u2014 12.5 kg<\/span><\/h4>\n<p class=\"FirstParagraph\"><span lang=\"EN-US\">\ud55c \uac78\uc74c \ub354 \ub098\uc544\uac00, \uc6b0\ub9ac \uacf5\uc7a5 2\uce35\uc5d0\uc11c 12.5kg\uc9dc\ub9ac C4\ub97c \ub358\uc838\ubcf4\uc558\uc2b5\ub2c8\ub2e4. \uace0\ubb34\uc5d0\ub294 \uae01\ud78c \uc790\uad6d\uacfc \ub450 \uad70\ub370\uc758 \uc6c0\ud479 \ud328\uc778 \uc790\uad6d\uc774 \uc0dd\uacbc\ub294\ub370, \uc774\ub294 \uc5d0\ub108\uc9c0 \ud761\uc218\uc6a9 \uc678\ud53c\uac00 \ubcf4\uc5ec\uc57c \ud560 \uc815\uc0c1\uc801\uc778 \ubc18\uc751\uc774\uc5c8\uc2b5\ub2c8\ub2e4. \ub364\ubca8 \ud5e4\ub4dc\ub294 \uc6c0\uc9c1\uc774\uc9c0 \uc54a\uc558\uace0, \uc190\uc7a1\uc774\ub3c4 \uc5b4\uae0b\ub098\uc9c0 \uc54a\uc558\uc73c\uba70, \ub364\ubca8\uc740 \uc5ec\uc804\ud788 \uc644\ubcbd\ud558\uac8c \uc0ac\uc6a9\ud560 \uc218 \uc788\uc5c8\uc2b5\ub2c8\ub2e4. \uc774\ub294 \uc5b4\uae68 \ub192\uc774\ubcf4\ub2e4 \ud6e8\uc52c \ub192\uc740 \uacf3\uc5d0\uc11c \ubb34\uac70\uc6b4 \ub364\ubca8\uc774 \ub5a8\uc5b4\uc9c0\ub294, \uc2e4\uc81c \uc0c1\ud669\uc5d0\uc11c \ubc1c\uc0dd\ud560 \uc218 \uc788\ub294 \ucd5c\uc545\uc758 \uc2dc\ub098\ub9ac\uc624\uc600\uc74c\uc5d0\ub3c4, \uc2ac\ub9ac\ube0c \uc704\uc5d0 \uc8fc\uc870\ud558\uace0 \uc6a9\uc811\uc73c\ub85c \ubcf4\uac15\ud55c \uad6c\uc870\uac00 \uacac\ub38c\ub0c8\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<h4><span lang=\"EN-US\">\ub2e8\uba74 \uac80\uc0ac \ubc0f \uce21\uc815<\/span><\/h4>\n<p class=\"FirstParagraph\"><span lang=\"EN-US\">\uc704\uc758 \ubaa8\ub4e0 \uc218\uce58\ub294 \uce74\uba54\ub77c \uc55e\uc5d0\uc11c \uce98\ub9ac\ud37c\uc2a4\ub85c \uc9c1\uc811 \uce21\uc815\ud55c, \ubc18\uc73c\ub85c \uc798\ub77c\ub0b8 \uc591\uc0b0\ud615 \ub364\ubca8\uc744 \ubc14\ud0d5\uc73c\ub85c \ud55c \uac83\uc785\ub2c8\ub2e4: 6kg \ub364\ubca8\uc758 \uacbd\uc6b0 3mm \uac15\ucca0 \ud29c\ube0c, 6~18mm \uace0\ubb34, 33.9mm \uc190\uc7a1\uc774\uc785\ub2c8\ub2e4. \u2018\uad6c\ub9e4 \uac00\uc774\ub4dc\u2019\uc5d0\uc11c \uc18c\uac1c\ud55c \uac04\ub2e8\ud55c \ud14c\uc2a4\ud2b8\u2014\ub364\ubca8\uc744 \ub5a8\uc5b4\ub728\ub838\uc744 \ub54c \uca0d\ud558\ub294 \uc18c\ub9ac\uc640 \ub35c\uac70\ub355\uac70\ub9ac\ub294 \uc18c\ub9ac \ub300\uc2e0 \ub454\ud558\uace0 \uade0\uc77c\ud55c \ucff5 \uc18c\ub9ac\uac00 \ub098\ub294\uc9c0 \ud655\uc778\ud558\ub294 \uac83\u2014\ub294 C4\uc5d0\uc11c \uc815\ud655\ud788 \ub4e4\uc744 \uc218 \uc788\ub294 \uc18c\ub9ac\uc785\ub2c8\ub2e4.<\/span><\/p>\n<h3>\uc774 \ud5e5\uc2a4 \ub364\ubca8\uc740 \ub204\uad6c\ub97c \uc704\ud55c \uc81c\ud488\uc778\uac00\uc694?<\/h3>\n<ul style=\"padding-left: 0\">\n<li>\ubaa8\ub450\uac00 \uc774\uc6a9\ud560 \uc218 \uc788\ub294 \ud5ec\uc2a4\ud074\ub7fd \ubc0f \uc9c0\uc5ed \uc0ac\ud68c \ud53c\ud2b8\ub2c8\uc2a4 \uc13c\ud130.<\/li>\n<li>\uc801\uc751\ub825\uc774 \ub6f0\uc5b4\ub09c \uc6b4\ub3d9\uc120\uc218\uc640 \uc2dc\uac01 \uc7a5\uc560\uac00 \uc788\ub294 \ub9ac\ud504\ud130.<\/li>\n<li>\ub3c5\ucc3d\uc801\uc778 \uc721\uac01 \ub364\ubca8 \uc81c\ud488 \ub77c\uc778\uc744 \ucc3e\uace0 \uc788\ub294 \uc720\ud1b5\uc5c5\uccb4 \ubc0f \ub3c4\ub9e4\uc5c5\uccb4.<\/li>\n<li>\uc7ac\ud65c \uc13c\ud130 \ubc0f \ud074\ub9ac\ub2c9.<\/li>\n<li>\uc720\ub2c8\ubc84\uc124 \ub514\uc790\uc778 \uc6d0\uce59\uc744 \uc911\uc2dc\ud558\ub294 \uc0ac\ub78c\uc774\ub77c\uba74 \ub204\uad6c\ub098 \uac00\ub2a5\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>\uc81c\ud488 \uc0ac\uc591<\/h3>\n<table border=\"1\" width=\"100%\" cellspacing=\"0\" cellpadding=\"5\">\n<tbody>\n<tr>\n<td><strong>\ubaa8\ub378<\/strong><\/p>\n<p><strong>\ubaa8\ub378<\/strong><\/td>\n<td>W03AB001 (C4)<\/p>\n<p>\uace0\ubb34 \uc721\uac01 \ub364\ubca8<\/td>\n<\/tr>\n<tr>\n<td><strong>\uae30\ub2a5<\/strong><\/td>\n<td>\uc810\uc790 \ubb34\uac8c \ud45c\uc2dc<\/td>\n<\/tr>\n<tr>\n<td><strong>\ubaa8\uc591<\/strong><\/p>\n<p><strong>\ubcf8\uccb4 \uad6c\uc870<\/strong><\/td>\n<td>\uc721\uac01\ud615(\ub864 \ubc29\uc9c0)<\/p>\n<p>3mm \ub450\uaed8\uc758 \uac15\ucca0 \uc2ac\ub9ac\ube0c \uc704\uc5d0 \uc8fc\ucca0\uc744 \uc8fc\uc870\ud558\uc600\uc73c\uba70, \uc190\uc7a1\uc774\ub294 \uc555\uc785 \ubc29\uc2dd\uc73c\ub85c \uc7a5\ucc29\ub418\uace0 \uc6a9\uc811\uc73c\ub85c \ubcf4\uac15\ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/td>\n<\/tr>\n<tr>\n<td><strong>\uc7ac\ub8cc<\/strong><\/td>\n<td>\uace0\ubb34, \uc8fc\ucca0, \ud06c\ub86c<\/td>\n<\/tr>\n<tr>\n<td><strong>\uac00\uc911\uce58<\/strong><\/td>\n<td>1-50kg(\ud45c\uc900 \ub2e8\uc704)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>\uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38<\/h2>\n<p><strong>Q: \ud5e5\uc2a4 \ub364\ubca8\uc774\ub780 \ubb34\uc5c7\uc778\uac00\uc694?<\/strong><\/p>\n<p>\ud5e5\uc2a4 \ub364\ubca8(\uc721\uac01\ud615 \ub364\ubca8\uc758 \uc904\uc784\ub9d0)\uc740 \uad74\ub7ec\uac00\ub294 \uac83\uc744 \ubc29\uc9c0\ud558\ub294 6\uba74 \uad6c\uc870\uc758 \uace0\ubb34 \ud5e4\ub4dc\ub97c \uac16\ucd94\uace0 \uc788\uc5b4, \uc0c1\uc5c5\uc6a9 \ud5ec\uc2a4\uc7a5\uc774\ub098 \uac00\uc815\uc6a9 \uc6b4\ub3d9 \uc7a5\ube44\ub85c \ub110\ub9ac \uc0ac\uc6a9\ub429\ub2c8\ub2e4. Alex C4\ub294 \uc774 \uac80\uc99d\ub41c \ub514\uc790\uc778\uc5d0 \ucd09\uac01 \uc810\uc790 \ubb34\uac8c \ud45c\uc2dc\ub97c \ucd94\uac00\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n<p><strong>Q: \uc774 \uc721\uac01 \ub364\ubca8\uc744 \ub3c4\ub9e4\ub85c \uc8fc\ubb38\ud560 \uc218 \uc788\ub098\uc694?<\/strong><\/p>\n<p>\ub124. \uc54c\ub809\uc2a4 \uc560\uc2ac\ub808\ud2f1\uc2a4\ub294 \ub300\ub9cc\uc5d0 \ubcf8\uc0ac\ub97c \ub454 \ud53c\ud2b8\ub2c8\uc2a4 \uc7a5\ube44 \uc81c\uc870\uc5c5\uccb4\uc785\ub2c8\ub2e4. \ub2f9\uc0ac\ub294 \ud5ec\uc2a4\uc7a5 \ubc0f \uc720\ud1b5\uc5c5\uccb4\ub97c \ub300\uc0c1\uc73c\ub85c \uace0\ubb34 \uc721\uac01 \ub364\ubca8\uc744 \ub300\ub7c9\uc73c\ub85c \uacf5\uae09\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uacac\uc801\uc744 \uc6d0\ud558\uc2dc\uba74 \uc601\uc5c5\ud300\uc73c\ub85c \ubb38\uc758\ud574 \uc8fc\uc2ed\uc2dc\uc624.<\/p>\n<p><strong>Q: \uc5b4\ub5a4 \ubb34\uac8c \ubc94\uc704\uac00 \uc81c\uacf5\ub418\ub098\uc694?<\/strong><\/p>\n<p>C4 \uace0\ubb34 \uc721\uac01 \ub364\ubca8\uc740 1kg\ubd80\ud130 50kg\uae4c\uc9c0 \ud45c\uc900 \ub2e8\uc704\ub85c \uad6c\ub9e4\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>","protected":false},"excerpt":{"rendered":"<p class=\"SourceCode\"><span class=\"VerbatimChar\"><span lang=\"EN-US\">C4 <strong>\uace0\ubb34 \uc721\uac01 \ub364\ubca8<\/strong> by Alex Athletics\ub294 \ud3ec\uc6a9\uc801\uc778 \ud53c\ud2b8\ub2c8\uc2a4\ub97c \ud5a5\ud55c \ud601\uc2e0\uc801\uc778 \ud55c \uac78\uc74c\uc785\ub2c8\ub2e4. \ud45c\uc900 \uc22b\uc790\uc640 \ud568\uaed8 \uc810\uc790 \ubb34\uac8c \ud45c\uc2dc\uac00 \ud1b5\ud569\ub41c \uc774 \uc721\uac01 \ub364\ubca8\uc744 \ud1b5\ud574 \uc2dc\uac01 \uc7a5\uc560\uac00 \uc788\ub294 \uc6b4\ub3d9\uc120\uc218\ub4e4\uc740 \ub3c5\ub9bd\uc801\uc774\uace0 \uc790\uc2e0\uac10 \uc788\uac8c \ud6c8\ub828\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub0b4\ubd80 \uad6c\uc870\ub294 \uc81c\uc870\uc5c5\uccb4\uac00 \uc0c1\uc5c5\uc6a9 \uc721\uac01 \ub364\ubca8\uc744 \uc81c\uc791\ud558\ub294 \ubc29\uc2dd\uacfc \ub3d9\uc77c\ud569\ub2c8\ub2e4. 3mm \uac15\ucca0 \uc2ac\ub9ac\ube0c \uc704\uc5d0 \uc9c1\uc811 \uc8fc\uc870\ub41c \uc8fc\ucca0 \ud5e4\ub4dc\uc640, \ud504\ub808\uc2a4 \ud53c\ud305 \ud6c4 \uc2ac\ub9ac\ube0c\uc5d0 \uc6a9\uc811\ub41c \uace1\uc120\ud615 \ub110\ub9c1 \ucc98\ub9ac \uc190\uc7a1\uc774, \uadf8\ub9ac\uace0 \uc721\uac01 \ub108\ud2b8 \ubaa8\uc591\uc758 \ub450\uaebc\uc6b4 \uc21c\uc218 \uace0\ubb34 \ud53c\ubcf5\uc73c\ub85c \uad6c\uc131\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. C4 \ub514\uc790\uc778\uc740 ASTM B117 \uc5fc\uc218 \ubd84\ubb34 \uc2dc\ud5d8\uacfc \ubc18\ubcf5\uc801\uc778 2.5m \ub099\ud558 \uc2dc\ud5d8\uc744 \ud1b5\ud574 \uac80\uc99d\ub418\uc5c8\uc73c\uba70, 1kg\ubd80\ud130 50kg\uae4c\uc9c0 \ub2e4\uc591\ud55c \ubb34\uac8c\ub85c \uc81c\uacf5\ub418\uba70, \uccb4\uc721\uad00 \ubc0f \uc720\ud1b5\uc5c5\uccb4\ub97c \uc704\ud55c \ub3c4\ub9e4 \ud504\ub85c\uadf8\ub7a8\ub3c4 \ub9c8\ub828\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/span><\/p>","protected":false},"featured_media":3332,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[55],"product_tag":[60],"class_list":["post-2934","product","type-product","status-publish","has-post-thumbnail","product_cat-free-weight-training","product_tag-dumbbell","desktop-align-left","tablet-align-left","mobile-align-left","first","instock","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/alexathletics1982.com\/ko\/wp-json\/wp\/v2\/product\/2934","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alexathletics1982.com\/ko\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/alexathletics1982.com\/ko\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/alexathletics1982.com\/ko\/wp-json\/wp\/v2\/comments?post=2934"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alexathletics1982.com\/ko\/wp-json\/wp\/v2\/media\/3332"}],"wp:attachment":[{"href":"https:\/\/alexathletics1982.com\/ko\/wp-json\/wp\/v2\/media?parent=2934"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/alexathletics1982.com\/ko\/wp-json\/wp\/v2\/product_brand?post=2934"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/alexathletics1982.com\/ko\/wp-json\/wp\/v2\/product_cat?post=2934"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/alexathletics1982.com\/ko\/wp-json\/wp\/v2\/product_tag?post=2934"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}