{"id":2934,"date":"2026-01-23T20:20:40","date_gmt":"2026-01-23T12:20:40","guid":{"rendered":"https:\/\/alexathletics1982.com\/?post_type=product&#038;p=2934"},"modified":"2026-04-08T23:38:56","modified_gmt":"2026-04-08T15:38:56","slug":"%ec%9c%a1%ea%b0%81-%ec%a0%90%ec%9e%90-%eb%8d%a4%eb%b2%a8-c4","status":"publish","type":"product","link":"https:\/\/alexathletics1982.com\/ko\/hexagon-braille-dumbbell-c4\/","title":{"rendered":"\uc721\uac01 \uc810\uc790 \ub364\ubca8-C4"},"content":{"rendered":"<h2>\ubaa8\ub450\ub97c \uc704\ud55c \uadfc\ub825: \uc721\uac01 \uc810\uc790 \ub364\ubca8(C4)<\/h2>\n<p>\uc9c4\uc815\ud55c \ud798\uc740 \ub204\uad6c\ub098 \uc811\uadfc\ud560 \uc218 \uc788\uc5b4\uc57c \ud569\ub2c8\ub2e4. Alex Athletics\uc758 \uc721\uac01 \uc810\uc790 \ub364\ubca8(C4)\uc740 \ud3ec\uc6a9\uc801 \ud53c\ud2b8\ub2c8\uc2a4 \ub514\uc790\uc778\uc758 \uc120\uad6c\uc801\uc778 \ud601\uc2e0 \uc81c\ud488\uc785\ub2c8\ub2e4. \uc2dc\uac01 \uc7a5\uc560\uac00 \uc788\ub294 \uc6b4\ub3d9\uc120\uc218\uc5d0\uac8c \uccb4\uc721\uad00\uc740 \ud0d0\uc0c9\ud558\uae30 \uc5b4\ub824\uc6b4 \ud658\uacbd\uc774 \ub420 \uc218 \uc788\ub2e4\ub294 \uc810\uc744 \uc778\uc2dd\ud55c Alex\ub294 \ucd09\uac01 \uc810\uc790 \ubb34\uac8c \ud45c\uc2dc \uc2dc\uc2a4\ud15c\uc744 \ub364\ubca8\uc758 \uace0\ubb34 \ud5e4\ub4dc\uc5d0 \uc9c1\uc811 \ud1b5\ud569\ud588\uc2b5\ub2c8\ub2e4. \uac01 \ubb34\uac8c\ub294 \ud070 \uace0\ub300\ube44 \uc22b\uc790\uc640 \uc810\uc790 \uc810\uc120\uc73c\ub85c \uac12\uc744 \ud45c\uc2dc\ud569\ub2c8\ub2e4. \uc774 \uac04\ub2e8\ud558\uba74\uc11c\ub3c4 \uc2ec\uc624\ud55c \uae30\ub2a5\uc744 \ud1b5\ud574 \uc800\uc2dc\ub825 \uc0ac\uc6a9\uc790\ub3c4 \ub3c5\ub9bd\uc801\uc774\uace0 \uc790\uc2e0\uac10 \uc788\uac8c \uc6e8\uc774\ud2b8\ub97c \uc120\ud0dd\ud560 \uc218 \uc788\uc5b4 \uc9c4\uc815\ud55c \ud3ec\uc6a9\uc801 \ud6c8\ub828 \ud658\uacbd\uc744 \uc870\uc131\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub294 \uac74\uac15\uacfc \ud53c\ud2b8\ub2c8\uc2a4\uc5d0 \ub300\ud55c \uc7a5\ubcbd\uc744 \ud5c8\ubb3c\uc5b4\uc57c \ud55c\ub2e4\ub294 \ubbff\uc74c\uc744 \uad6c\ud604\ud569\ub2c8\ub2e4.<\/p>\n<p>C4\ub294 \uc0ac\ud68c\uc801 \uc601\ud5a5\ub825 \uc678\uc5d0\ub3c4 \uace0\uc131\ub2a5 \uc0c1\uc5c5\uc6a9 \ub364\ubca8\uc785\ub2c8\ub2e4. \uc548\uc815\uc801\uc778 \u201c\uc721\uac01\ud615\u201d \ubaa8\uc591\uc744 \uc720\uc9c0\ud558\uc5ec \uad6c\ub974\ub294 \uac83\uc744 \ubc29\uc9c0\ud558\uace0 \ubc14\ub2e5\uc5d0\uc11c \uc6b4\ub3d9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud5e4\ub4dc\ub294 \ucda9\uaca9\uc744 \ud761\uc218\ud558\uace0 \uc18c\uc74c\uc744 \uc904\uc774\uae30 \uc704\ud574 \ud504\ub9ac\ubbf8\uc5c4\uae09 \uace0\ubb34\ub85c \uac10\uc2f8\uc838 \uc788\uc2b5\ub2c8\ub2e4. \uc190\uc7a1\uc774\ub294 \uc815\ubc00\ud558\uac8c \uc124\uacc4\ub41c \ud06c\ub86c \uc0e4\ud504\ud2b8\uc5d0 \uc778\uccb4\uacf5\ud559\uc801\uc778 \ub110\ub9c1\uc774 \uc788\uc5b4 \ubaa8\ub4e0 \uc0ac\uc6a9\uc790\uc5d0\uac8c \ub2e8\ub2e8\ud558\uace0 \uc548\uc804\ud55c \uadf8\ub9bd\uac10\uc744 \ubcf4\uc7a5\ud569\ub2c8\ub2e4. \ub0b4\ubd80 \uad6c\uc870\ub294 \uacac\uace0\ud55c \uc8fc\ucca0 \ucf54\uc5b4\ub97c \uc0ac\uc6a9\ud558\uc5ec \uc77c\uad00\ub41c \uade0\ud615\uc744 \uc720\uc9c0\ud569\ub2c8\ub2e4. \uc801\uc751\ub825\uc774 \ub6f0\uc5b4\ub09c \uc6b4\ub3d9\uc120\uc218, \ud3ec\uc6a9\uc131\uc744 \ucd94\uad6c\ud558\ub294 \uccb4\uc721\uad00 \uc18c\uc720\uc8fc, \uc9c0\ub2a5\ud615 \ub514\uc790\uc778\uc744 \uc911\uc2dc\ud558\ub294 \ub9ac\ud504\ud130 \ubaa8\ub450\uc5d0\uac8c \uc810\uc790 \ub364\ubca8\uc740 \ubaa9\uc801\uc5d0 \ub9de\ub294 \uc131\ub2a5\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n<h3>1. \ud3ec\uad04\uc801\uc778 \uc810\uc790 \uc2dd\ubcc4<\/h3>\n<p>\uc774 \uc810\uc774 \ub208\uc5d0 \ub744\ub294 \uae30\ub2a5\uc785\ub2c8\ub2e4. \uc810\uc790\ub97c \ud1b5\ud569\ud558\uc5ec \uc2dc\uac01 \uc7a5\uc560\uac00 \uc788\ub294 \uc0ac\uc6a9\uc790\uac00 \ud130\uce58\ub85c \ubb34\uac8c\ub97c \uc989\uc2dc \ud655\uc778\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub294 \ub3c5\ub9bd\uc131\uacfc \uc548\uc804\uc131\uc744 \ub192\uc5ec \ub3c4\uc6c0\uc744 \uc694\uccad\ud560 \ud544\uc694\uc131\uc744 \uc5c6\uc560\uc90d\ub2c8\ub2e4. \uc0c1\uc5c5\uc6a9 \uccb4\uc721\uad00\uc758 \uacbd\uc6b0, \uc774 \ub364\ubca8\uc744 \ube44\uce58\ud558\uba74 \ucee4\ubba4\ub2c8\ud2f0 \uc804\uccb4\uc5d0 \ud658\uc601\uacfc \uc811\uadfc\uc131\uc758 \uac15\ub825\ud55c \uba54\uc2dc\uc9c0\ub97c \uc804\ub2ec\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>2. \uc548\uc815\uc801\uc778 \ub864 \ubc29\uc9c0 \uc721\uac01 \uc124\uacc4<\/h3>\n<p>\uc548\uc804\uc740 \ub9cc\ub2a5\uc785\ub2c8\ub2e4. 6\uba74\uc73c\ub85c \ub514\uc790\uc778\ub418\uc5b4 \ub364\ubca8\uc774 \ub193\uc778 \uc704\uce58\uc5d0 \uc815\ud655\ud558\uac8c \uace0\uc815\ub429\ub2c8\ub2e4. \uc2dc\uac01 \uc7a5\uc560\uac00 \uc788\ub294 \uc6b4\ub3d9\uc120\uc218\uc640 \uc77c\ubc18 \uc0ac\uc6a9\uc790 \ubaa8\ub450\uc5d0\uac8c \uc911\uc694\ud55c \uc548\uc804 \uae30\ub2a5\uc778 \ubc14\ub2e5\uc5d0\uc11c \uad74\ub7ec \ub118\uc5b4\uc9c8 \uc704\ud5d8\uc774 \uc5c6\uc2b5\ub2c8\ub2e4. \ub610\ud55c \ud478\uc2dc\uc5c5\uacfc \ud50c\ub7ad\ud06c \ub85c\uc6b0\ub97c \uc704\ud55c \uc548\uc815\uc801\uc778 \ubca0\uc774\uc2a4\ub3c4 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n<h3>3. \ud504\ub9ac\ubbf8\uc5c4 \uc18c\uc74c \uac10\uc18c \uace0\ubb34<\/h3>\n<p>\uace0\ud488\uc9c8 \uace0\ubb34 \ucf54\ud305\uc73c\ub85c \uc624\ub798 \uc0ac\uc6a9\ud560 \uc218 \uc788\ub3c4\ub85d \uc81c\uc791\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \ub364\ubca8\uc758 \ucda9\uaca9\uc744 \uc644\ucda9\ud558\uc5ec \ubc14\ub2e5\uc744 \ubcf4\ud638\ud558\uace0 \uc6e8\uc774\ud2b8 \ub8f8\uc758 \uc18c\uc74c\uc744 \uc904\uc5ec\uc90d\ub2c8\ub2e4. \ub9c8\ubaa8\uc5d0 \uac15\ud558\uace0 \uc218\ub144\uac04 \uc0ac\uc6a9\ud574\ub3c4 \uc2dc\uac01\uc801 \ubc0f \ucd09\uac01\uc801 \ud45c\uc2dc\uc758 \uac00\ub3c5\uc131\uc744 \uc720\uc9c0\ud569\ub2c8\ub2e4.<\/p>\n<h3>4. \uc778\uccb4\uacf5\ud559\uc801 \ud06c\ub86c \uadf8\ub9bd<\/h3>\n<p>\ucee8\ud2b8\ub864\uc740 \ud544\uc218\uc785\ub2c8\ub2e4. \uc190\uc7a1\uc774\ub294 \uc190\uc5d0 \uc790\uc5f0\uc2a4\ub7fd\uac8c \ubc00\ucc29\ub418\ub294 \uc724\uacfd\uc774 \ud2b9\uc9d5\uc785\ub2c8\ub2e4. \ud06c\ub86c \ub3c4\uae08\uc740 \ubd80\uc2dd\uc5d0 \uac15\ud558\uace0 \uc9c8\uac10\uc774 \uc788\ub294 \ub110\ub9c1\uc740 \ubbf8\ub044\ub7fc \ubc29\uc9c0 \uadf8\ub9bd\uc744 \ubcf4\uc7a5\ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ucd09\uac01\uc801 \ud53c\ub4dc\ubc31\uc740 \uace0\uc720 \uc218\uc6a9\uc131 \uac10\uac01\uacfc \uc548\uc804\ud55c \ubb34\uac8c \ucde8\uae09\uc5d0 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>\n<h3>5. \uc0c1\uc5c5\uc6a9 \ub0b4\uad6c\uc131<\/h3>\n<p>\ud3ec\uc6a9\uc801\uc774\ub77c\uace0 \ud574\uc11c \ucde8\uc57d\ud55c \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4. \uc774 \uc81c\ud488\uc740 \uc0c1\uc5c5\uc6a9 \ud45c\uc900\uc5d0 \ub530\ub77c \uc81c\uc791\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \ud5e4\ub4dc\ub294 \uc190\uc7a1\uc774\uc5d0 \ub2e8\ub2e8\ud788 \uace0\uc815\ub418\uc5b4 \uc788\uc73c\uba70, \uc0ac\uc6a9\ub7c9\uc774 \ub9ce\uc740 \uc6a9\ub3c4\uc5d0 \ub9de\uac8c \uc18c\uc7ac\ub97c \uc120\ud0dd\ud588\uc2b5\ub2c8\ub2e4. \ud45c\uc900 \uc0c1\uc5c5\uc6a9 \uc721\uac01 \ub364\ubca8\uacfc \ub3d9\uc77c\ud55c \uacac\uace0\ud55c \uc2e0\ub8b0\uc131\uc5d0 \uc0ac\ud68c\uc801 \uac00\uce58\ub97c \ub354\ud55c \uc81c\ud488\uc785\ub2c8\ub2e4.<\/p>\n<h3>\ub204\uad6c\ub97c \uc704\ud55c \uc11c\ube44\uc2a4\uc778\uac00\uc694?<\/h3>\n<ul style=\"list-style-position: inside; padding-left: 0;\">\n<li>\ud3ec\uad04\uc801\uc778 \uccb4\uc721\uad00 \ubc0f \ucee4\ubba4\ub2c8\ud2f0 \uc13c\ud130.<\/li>\n<li>\uc801\uc751\ub825\uc774 \ub6f0\uc5b4\ub09c \uc6b4\ub3d9\uc120\uc218\uc640 \uc2dc\uac01 \uc7a5\uc560\uac00 \uc788\ub294 \ub9ac\ud504\ud130.<\/li>\n<li>\ubbf8\ub798 \uc9c0\ud5a5\uc801\uc778 \uc0c1\uc5c5 \uc2dc\uc124.<\/li>\n<li>\uc7ac\ud65c \uc13c\ud130 \ubc0f \ud074\ub9ac\ub2c9.<\/li>\n<li>\uc720\ub2c8\ubc84\uc124 \ub514\uc790\uc778 \uc6d0\uce59\uc744 \uc911\uc2dc\ud558\ub294 \uc0ac\ub78c\uc774\ub77c\uba74 \ub204\uad6c\ub098 \uac00\ub2a5\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>\uc81c\ud488 \uc0ac\uc591<\/h3>\n<table border=\"1\" width=\"100%\" cellspacing=\"0\" cellpadding=\"5\">\n<tbody>\n<tr>\n<td><strong>\ubaa8\ub378<\/strong><\/td>\n<td>W03AB001 (C4)<\/td>\n<\/tr>\n<tr>\n<td><strong>\uae30\ub2a5<\/strong><\/td>\n<td>\uc810\uc790 \ubb34\uac8c \ud45c\uc2dc<\/td>\n<\/tr>\n<tr>\n<td><strong>\ubaa8\uc591<\/strong><\/td>\n<td>\uc721\uac01\ud615(\ub864 \ubc29\uc9c0)<\/td>\n<\/tr>\n<tr>\n<td><strong>\uc7ac\ub8cc<\/strong><\/td>\n<td>\uace0\ubb34, \uc8fc\ucca0, \ud06c\ub86c<\/td>\n<\/tr>\n<tr>\n<td><strong>\uac00\uc911\uce58<\/strong><\/td>\n<td>1-50kg(\ud45c\uc900 \ub2e8\uc704)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>","protected":false},"excerpt":{"rendered":"<p>\uc54c\ub809\uc2a4 \uc560\uc2ac\ub808\ud2f1\uc2a4\uc758 \ud5e5\uc0ac\uace4 \uc810\uc790 \ub364\ubca8\uc740 \ud3ec\uc6a9\uc801 \ud53c\ud2b8\ub2c8\uc2a4\ub97c \ud5a5\ud55c \ud601\uc2e0\uc801\uc778 \ubc1c\uac78\uc74c\uc785\ub2c8\ub2e4. \ud45c\uc900 \uc22b\uc790\uc640 \ud568\uaed8 \uc810\uc790 \ubb34\uac8c \ud45c\uc2dc\uac00 \ud1b5\ud569\ub418\uc5b4 \uc788\uc5b4 \uc2dc\uac01 \uc7a5\uc560\uac00 \uc788\ub294 \uc6b4\ub3d9\uc120\uc218\ub3c4 \ub3c5\ub9bd\uc131\uacfc \uc790\uc2e0\uac10\uc744 \uac00\uc9c0\uace0 \ud6c8\ub828\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uad6c\ub974\ub294 \uac83\uc744 \ubc29\uc9c0\ud558\ub294 \uc548\uc815\uc801\uc778 \uc721\uac01\ud615 \ud504\ub808\uc784\uc5d0 \ub0b4\uad6c\uc131\uacfc \ubc14\ub2e5 \ubcf4\ud638\ub97c \uc704\ud574 \ud504\ub9ac\ubbf8\uc5c4 \uace0\ubb34\ub97c \uc0ac\uc6a9\ud588\uc2b5\ub2c8\ub2e4. \uc548\uc804\ud55c \ud06c\ub86c \ub110\ub9c1 \uc190\uc7a1\uc774\uc640 \uc0c1\uc5c5\uc6a9 \ub4f1\uae09 \uad6c\uc870\ub85c \ub204\uad6c\ub098 \uadfc\ub825 \uc6b4\ub3d9\uc744 \ud560 \uc218 \uc788\ub294 \ub3d9\uc2dc\uc5d0 \uc5d8\ub9ac\ud2b8 \uc218\uc900\uc758 \uc131\ub2a5\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>","protected":false},"featured_media":3332,"comment_status":"open","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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