{"id":2938,"date":"2026-01-23T20:20:40","date_gmt":"2026-01-23T12:20:40","guid":{"rendered":"https:\/\/alexathletics1982.com\/?post_type=product&#038;p=2938"},"modified":"2026-04-08T23:45:03","modified_gmt":"2026-04-08T15:45:03","slug":"%ec%82%ac%ea%b3%bc-%eb%aa%a8%ec%96%91-%eb%b9%84%eb%8b%90-%ec%95%84%eb%a0%b9-s3","status":"publish","type":"product","link":"https:\/\/alexathletics1982.com\/ko\/apple-shape-vinyl-dumbbell-s3\/","title":{"rendered":"\uc0ac\uacfc \ubaa8\uc591 \ube44\ub2d0 \uc544\ub839-S3"},"content":{"rendered":"<h2>\uc7ac\ubbf8\uc640 \uae30\ub2a5: \uc0ac\uacfc \ubaa8\uc591 \ube44\ub2d0 \uc544\ub839 (S3)<\/h2>\n<p>\ud53c\ud2b8\ub2c8\uc2a4\uac00 \ud56d\uc0c1 \uc9c4\uc9c0\ud55c \uc0b0\uc5c5\uc6a9 \ucca0\uc81c\uc77c \ud544\uc694\ub294 \uc5c6\uc2b5\ub2c8\ub2e4. \ub2e4\ucc44\ub86d\uace0 \uce5c\uadfc\ud558\uba70 \uc7ac\ubbf8\uc788\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc54c\ub809\uc2a4 \uc560\uc2ac\ub808\ud2f1\uc2a4\uc758 \uc0ac\uacfc \ubaa8\uc591 \ube44\ub2d0 \ub364\ubca8(S3)\uc740 \uc6e8\uc774\ud2b8 \ud2b8\ub808\uc774\ub2dd\uc5d0 \ub300\ud55c \ub450\ub824\uc6c0\uc758 \uc7a5\ubcbd\uc744 \ud5c8\ubb3c \uc218 \uc788\ub3c4\ub85d \ub514\uc790\uc778\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \ub3c5\ud2b9\ud55c \u201c\uc0ac\uacfc\u201d \ubaa8\uc591\uc758 \ud5e4\ub4dc \ubaa8\uc591\uc740 \ub2e8\uc21c\ud788 \uae30\ubc1c\ud55c \ub514\uc790\uc778\uc774 \uc544\ub2c8\ub77c \ub9e4\uc6b0 \ud6a8\uacfc\uc801\uc778 \ub864 \ubc29\uc9c0 \uba54\ucee4\ub2c8\uc998\uc73c\ub85c \uc791\ub3d9\ud569\ub2c8\ub2e4. \uc0c1\ub2e8\uc758 \ud648\uacfc \ud3c9\ud3c9\ud55c \ubc14\ub2e5\uc740 \ub364\ubca8\uc774 \uc5b4\ub5a4 \ud45c\uba74\uc5d0\ub3c4 \uace0\uc815\ub418\ub3c4\ub85d \ud558\uc5ec \uac00\uc815 \ud658\uacbd\uc5d0\uc11c \uc548\uc804 \uc704\ud5d8\uc744 \ubc29\uc9c0\ud569\ub2c8\ub2e4. \ub364\ubca8 \uc804\uccb4\uac00 \ub450\uaebc\uc6b4 \uad11\ud0dd \ube44\ub2d0(PVC) \ucf54\ud305\uc5d0 \ub2f4\uaca8 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uc678\ud53c\ub294 \ucd09\uac10\uc774 \ubd80\ub4dc\ub7fd\uace0 \uc138\ucc99\uc774 \uc26c\uc6b0\uba70 \ub540\uc5d0 \uc798 \uc816\uc9c0 \uc54a\uc544 \ub9e4\uc77c \uc704\uc0dd\uc801\uc73c\ub85c \uc0ac\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ub124\uc624\ud504\ub80c\uc758 \ubb34\uad11\ud0dd \ub9c8\uac10\uacfc \ub2ec\ub9ac \ube44\ub2d0\uc740 \uad11\ud0dd\uc774 \uc788\uace0 \ub9e4\ub044\ub7ec\uc6b4 \uc678\uad00\uc744 \uc790\ub791\ud558\uba70 \ucc22\uc5b4\uc9d0\uc5d0 \ub300\ud55c \ub0b4\uad6c\uc131\uc774 \ub9e4\uc6b0 \ub6f0\uc5b4\ub0a9\ub2c8\ub2e4. \uc774 \ucf54\ud305\uc740 \ub2e8\ub2e8\ud55c \uc8fc\ucca0 \ucf54\uc5b4\ub97c \ub179\uc73c\ub85c\ubd80\ud130 \ubcf4\ud638\ud558\uace0 \uacb0\uc815\uc801\uc73c\ub85c \ubc14\ub2e5\uacfc \uac00\uad6c\ub97c \ud760\uc9d1\uacfc \uae01\ud798\uc73c\ub85c\ubd80\ud130 \ubcf4\ud638\ud569\ub2c8\ub2e4. \ub2e4\uc591\ud55c \ubb34\uac8c\uc5d0 \ub9de\ub294 \uc0dd\uc0dd\ud55c \uc0c9\uc0c1(\ube14\ub799, \ub808\ub4dc, \ud37c\ud50c, \ube14\ub8e8)\uc73c\ub85c \uc81c\uacf5\ub418\ub294 \uc774 \ub364\ubca8\uc740 \ud55c \ub208\uc5d0 \uc54c\uae30 \uc27d\uac8c \uc801\uc808\ud55c \ud558\uc911\uc744 \ud30c\uc545\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac77\uae30, \uc694\uac00, \ud544\ub77c\ud14c\uc2a4, \uc5d0\uc5b4\ub85c\ube45\uc5d0 \uac00\ubcbc\uc6b4 \uc800\ud56d\uc744 \ub354\ud574 \uadfc\uc721\uc744 \ub2e8\ub828\ud558\uace0 \uce7c\ub85c\ub9ac\ub97c \uc18c\ubaa8\ud560 \uc218 \uc788\ub294 \uc644\ubcbd\ud55c \ub3c4\uad6c\ub85c, \uc548\uc804\ud558\uace0 \uc0ac\uc6a9\uc790 \uce5c\ud654\uc801\uc778 \ud328\ud0a4\uc9c0\uc785\ub2c8\ub2e4.<\/p>\n<h3>1. \ub3c5\ud2b9\ud55c \u201c\uc560\ud50c\u201d \ub864 \ubc29\uc9c0 \ub514\uc790\uc778<\/h3>\n<p>\ub3c5\ud2b9\ud55c \ud5e4\ub4dc \ubaa8\uc591\uc740 \uc0ac\uacfc\uc758 \uc2e4\ub8e8\uc5e3\uc744 \ubaa8\ubc29\ud588\uc2b5\ub2c8\ub2e4. \uc774 \ud615\uc0c1\uc740 \ub364\ubca8\uc774 \uad74\ub7ec\uac00\ub294 \uac83\uc744 \ubc29\uc9c0\ud558\ub294 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \ud3c9\ud3c9\ud55c \ubd80\ubd84\uc744 \ub9cc\ub4ed\ub2c8\ub2e4. \uc721\uac01 \ub364\ubca8\uc758 \uc548\uc815\uc131\uacfc \uac70\uc2e4\uc774\ub098 \uc2a4\ud29c\ub514\uc624\uc5d0 \uc798 \uc5b4\uc6b8\ub9ac\ub294 \ub354 \ubd80\ub4dc\ub7fd\uace0 \uce5c\uadfc\ud55c \ubbf8\ud559\uc744 \uacb0\ud569\ud55c \uc81c\ud488\uc785\ub2c8\ub2e4.<\/p>\n<h3>2. \uad11\ud0dd \ube44\ub2d0(PVC) \ucf54\ud305<\/h3>\n<p>\ube44\ub2d0\uc740 \ub124\uc624\ud504\ub80c\uacfc\ub294 \ub2e4\ub978 \ub290\ub08c\uc744 \uc90d\ub2c8\ub2e4. \ub354 \ubd80\ub4dc\ub7fd\uace0 \uad11\ud0dd\uc774 \ub0a9\ub2c8\ub2e4. \uc774 \ube44\ub2e4\uacf5\uc131 \ud45c\uba74\uc740 \uc18c\ub3c5\uc6a9 \ucc9c\uc73c\ub85c \ub2e6\uae30\ub9cc \ud558\uba74 \ub9e4\uc6b0 \uc27d\uac8c \uc18c\ub3c5\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uae08\uc18d \uc8fc\uc704\ub97c \uc644\ubcbd\ud558\uac8c \ubc00\ubd09\ud558\uc5ec \ubd84\ub3d9\uc774 \ub179\uc2ac\uac70\ub098 \uae08\uc18d \ub0c4\uc0c8\uac00 \ub098\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>3. \ubc14\ub2e5 \ubc0f \uc8fc\ud0dd \ubcf4\ud638<\/h3>\n<p>\ub450\uaebc\uc6b4 \ube44\ub2d0 \uce35\uc774 \ubd80\ub4dc\ub7ec\uc6b4 \ubc94\ud37c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \ud0c0\uc77c\uc774\ub098 \ub098\ubb34 \ubc14\ub2e5\uc5d0 \ubb34\uac8c\ucd94\ub97c \ub5a8\uc5b4\ub728\ub9ac\uba74 \ucf54\ud305\uc774 \ucda9\uaca9\uc744 \ud761\uc218\ud558\uc5ec \uade0\uc5f4\uacfc \ud070 \uc18c\uc74c\uc744 \ubc29\uc9c0\ud569\ub2c8\ub2e4. \ub530\ub77c\uc11c \ubc14\ub2e5\uc744 \ubcf4\ud638\ud558\ub294 \uac83\uc774 \uc6b0\uc120\uc2dc\ub418\ub294 \ud648\ud2b8\ub808\uc774\ub2dd\uc5d0 \uc774\uc0c1\uc801\uc785\ub2c8\ub2e4.<\/p>\n<h3>4. \uc0c9\uc0c1\uc73c\ub85c \uad6c\ubd84\ub41c \uc9c4\ud589\ub960<\/h3>\n<p>\uc2dc\uac01\uc801 \uc2e0\ud638\ub294 \uc6b4\ub3d9 \uc18d\ub3c4\ub97c \ub192\uc5ec\uc90d\ub2c8\ub2e4. \ub364\ubca8\uc740 \ubb34\uac8c\ubcc4\ub85c \uc0c9\uc0c1\uc774 \uad6c\ubd84\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4(\uc608: \ube68\uac04\uc0c9, \ud30c\ub780\uc0c9, \ubcf4\ub77c\uc0c9). \uc774\ub97c \ud1b5\ud574 1kg\uacfc 3kg\uc744 \uc989\uc2dc \uc2dd\ubcc4\ud560 \uc218 \uc788\uc5b4 \ube60\ub974\uac8c \uc9c4\ud589\ub418\ub294 \uc11c\ud0b7 \ud2b8\ub808\uc774\ub2dd\uc774\ub098 \ube44\ub514\uc624 \uc6b4\ub3d9 \uc911\uc5d0\ub3c4 \uc6b4\ub3d9\ub7c9\uc744 \uc720\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>5. \uc811\uadfc \uac00\ub2a5\ud55c \ud53c\ud2b8\ub2c8\uc2a4 \ub3c4\uad6c<\/h3>\n<p>0.5kg\ubd80\ud130 \ucd5c\ub300 10kg\uae4c\uc9c0 \ubaa8\ub4e0 \uc0ac\ub78c\uc774 \uc0ac\uc6a9\ud560 \uc218 \uc788\ub294 \ubb34\uac8c\uc785\ub2c8\ub2e4. \uace8\ubc00\ub3c4\ub97c \uc720\uc9c0\ud558\ub824\ub294 \ub178\uc778, \uc6b4\ub3d9 \ud328\ud134\uc744 \ubc30\uc6b0\ub294 \ucd08\ubcf4\uc790 \ub610\ub294 \uc77c\uc0c1 \uc0b0\ucc45\uc5d0 \uac15\ub3c4\ub97c \ub354\ud558\ub824\ub294 \uc6cc\ucee4\uc5d0\uac8c \uc801\ud569\ud569\ub2c8\ub2e4. \ud5ec\uc2a4\uc7a5 \uae30\uad6c\uc758 \u201c\ud558\ub4dc\ucf54\uc5b4\ud55c\u201d \ub514\uc790\uc778 \uc5c6\uc774\ub3c4 \uc800\ud56d\ub825\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n<h3>\ub204\uad6c\ub97c \uc704\ud55c \uc11c\ube44\uc2a4\uc778\uac00\uc694?<\/h3>\n<ul style=\"list-style-position: inside; padding-left: 0;\">\n<li>\uadfc\ub825 \uc6b4\ub3d9\uc744 \uc2dc\uc791\ud558\ub294 \ucd08\ubcf4\uc790.<\/li>\n<li>\uc190 \uc6e8\uc774\ud2b8\ub97c \ub4e4\uace0 \uac77\ub294 \uc6cc\ucee4\uc640 \uc870\uae45\ud558\ub294 \uc0ac\ub78c.<\/li>\n<li>\uc694\uac00 \ubc0f \ud544\ub77c\ud14c\uc2a4 \uc218\ub828\uc790.<\/li>\n<li>\uac00\ubcbc\uc6b4 \uc800\ud56d \ud6c8\ub828\uc5d0 \ucc38\uc5ec\ud558\ub294 \ub178\uc778\ub4e4.<\/li>\n<li>\ubc14\ub2e5\uc5d0 \uc548\uc804\ud558\uace0 \ub2e4\ucc44\ub85c\uc6b4 \uc0c9\uc0c1\uc758 \uc7a5\ube44\ub97c \uc6d0\ud558\ub294 \uac00\uc815 \uc0ac\uc6a9\uc790.<\/li>\n<\/ul>\n<h3>\uc81c\ud488 \uc0ac\uc591<\/h3>\n<table border=\"1\" width=\"100%\" cellspacing=\"0\" cellpadding=\"5\">\n<tbody>\n<tr>\n<td><strong>\ubaa8\ub378<\/strong><\/td>\n<td>W03BE002<\/td>\n<\/tr>\n<tr>\n<td><strong>\uc7ac\ub8cc<\/strong><\/td>\n<td>\uc8fc\ucca0, \ube44\ub2d0(PVC) \ub525<\/td>\n<\/tr>\n<tr>\n<td><strong>\ubaa8\uc591<\/strong><\/td>\n<td>\uc560\ud50c \ud5e4\ub4dc(\ub864 \ubc29\uc9c0)<\/td>\n<\/tr>\n<tr>\n<td><strong>\uc644\ub8cc<\/strong><\/td>\n<td>\uad11\ud0dd \/ \ub9e4\ub044\ub7ec\uc6c0<\/td>\n<\/tr>\n<tr>\n<td><strong>\uac00\uc911\uce58<\/strong><\/td>\n<td>0.5 ~ 10kg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>","protected":false},"excerpt":{"rendered":"<p>\uc54c\ub809\uc2a4 \uc560\uc2ac\ub808\ud2f1\uc2a4\uc758 \uc0ac\uacfc \ubaa8\uc591 \ube44\ub2d0 \ub364\ubca8\uc740 \ud53c\ud2b8\ub2c8\uc2a4 \ub8e8\ud2f4\uc5d0 \uc0c9\uac10\uacfc \uc548\uc804\uc131\uc744 \ub354\ud574\uc90d\ub2c8\ub2e4. \uc0ac\uacfc\uc5d0\uc11c \uc601\uac10\uc744 \ubc1b\uc740 \ub3c5\ud2b9\ud55c \ub514\uc790\uc778\uc774 \ud2b9\uc9d5\uc778 \uc774 \uc6e8\uc774\ud2b8\ub294 \uad74\ub7ec \ub5a8\uc5b4\uc9c0\uc9c0 \uc54a\uace0 \ubcf4\uad00\ud558\uae30 \uc27d\uc2b5\ub2c8\ub2e4. \ub0b4\uad6c\uc131\uc774 \ub6f0\uc5b4\ub09c \uad11\ud0dd \ube44\ub2d0 \ucf54\ud305\uc740 \ub9e4\ub044\ub7fd\uace0 \uccad\uc18c\ud558\uae30 \uc26c\uc6b0\uba70 \ubc14\ub2e5\uc774 \uc190\uc0c1\ub418\uc9c0 \uc54a\ub3c4\ub85d \ubcf4\ud638\ud569\ub2c8\ub2e4. \uc0c9\uc0c1\uc774 \uad6c\ubd84\ub418\uc5b4 \uc788\uc5b4 \uc27d\uac8c \uc2dd\ubcc4\ud560 \uc218 \uc788\uace0 \uac00\ubcbc\uc6b4 \ubb34\uac8c\ub85c \uc5d0\uc5b4\ub85c\ube45, \uc694\uac00, \uac77\uae30, \ud648 \ud1a0\ub2dd \uc6b4\ub3d9\uc744 \uc704\ud55c \uc644\ubcbd\ud55c \ub3d9\ubc18\uc790\uc785\ub2c8\ub2e4.<\/p>","protected":false},"featured_media":3213,"comment_status":"open","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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