{"id":2950,"date":"2026-01-23T20:20:40","date_gmt":"2026-01-23T12:20:40","guid":{"rendered":"https:\/\/alexathletics1982.com\/?post_type=product&#038;p=2950"},"modified":"2026-04-09T00:22:53","modified_gmt":"2026-04-08T16:22:53","slug":"%ec%8a%a4%eb%af%b8%ec%8a%a4-%eb%a8%b8%ec%8b%a0","status":"publish","type":"product","link":"https:\/\/alexathletics1982.com\/ko\/smith-machine\/","title":{"rendered":"\uc2a4\ubbf8\uc2a4 \uba38\uc2e0"},"content":{"rendered":"<h2>\uc548\uc804 \ubc0f \uaca9\ub9ac: \uce74\uc6b4\ud130 \ubc38\ub7f0\uc2a4 \uc2a4\ubbf8\uc2a4 \uba38\uc2e0<\/h2>\n<p>\uc2a4\ubbf8\uc2a4 \uba38\uc2e0\uc740 \uc885\uc885 \uc624\ud574\ub97c \ubc1b\uae30\ub3c4 \ud558\uc9c0\ub9cc, \ube44\ub300\uc99d\uacfc \uc548\uc804\ud55c \uc194\ub85c \ud2b8\ub808\uc774\ub2dd\uc5d0 \uc788\uc5b4\uc11c\ub294 \ud0c0\uc758 \ucd94\uc885\uc744 \ubd88\ud5c8\ud558\ub294 \uc81c\ud488\uc785\ub2c8\ub2e4. \uc54c\ub809\uc2a4 \uc560\uc2ac\ub808\ud2f1\uc2a4 \uc2a4\ubbf8\uc2a4 \uba38\uc2e0(W08CD002)\uc740 \uace0\uc815\ub41c \uc218\uc9c1 \uc6b4\ub3d9 \uacbd\ub85c\ub97c \uc81c\uacf5\ud558\ub3c4\ub85d \uc124\uacc4\ub41c \ud504\ub9ac\ubbf8\uc5c4 \uc0c1\uc5c5\uc6a9 \uae30\uae30\uc785\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc548\uc815\uc131\uc73c\ub85c \uc778\ud574 \ubc14\uc758 \uade0\ud615\uc744 \uc7a1\uc744 \ud544\uc694\uac00 \uc5c6\uc73c\ubbc0\ub85c \ub9ac\ud504\ud130\ub294 100%\uc758 \ub178\ub825\uc744 \ubb34\uac8c\ub97c \ubc00\uace0 \ub098\uac00\ub294 \ub370 \uc9d1\uc911\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc778\ud074\ub77c\uc778 \ud504\ub808\uc2a4\uc758 \uac00\uc2b4 \uc704\ucabd\uc774\ub098 \uc881\uc740 \uc790\uc138\uc758 \uc2a4\ucffc\ud2b8\uc5d0\uc11c \ub300\ud1f4\uc0ac\ub450\uadfc\uacfc \uac19\uc740 \ud2b9\uc815 \uadfc\uc721\uc744 \ubaa9\ud45c\ub85c \ud558\ub294 \ub370 \ucd5c\uace0\uc758 \ub3c4\uad6c\ub85c, \uc548\uc815\uae30\uc758 \ud53c\ub85c\ub3c4\uac00 \uc138\ud2b8\ub97c \uc81c\ud55c\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ud504\ub808\uc784\uc740 \uacac\uace0\ud55c 50x100mm \uc2a4\ud2f8 \ud29c\ube59\uc73c\ub85c \uc81c\uc791\ub418\uc5b4 \ucd5c\ub300 \ud558\uc911\uc5d0\ub3c4 \uc808\ub300\uc801\uc778 \uac15\uc131\uc744 \ubcf4\uc7a5\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc774 \uae30\uad6c\uc758 \uac00\uc7a5 \ub450\ub4dc\ub7ec\uc9c4 \ud2b9\uc9d5\uc740 \u201c\uce74\uc6b4\ud130\ubc38\ub7f0\uc2a4\ub4dc\u201d \ub9ac\ud504\ud305 \uc554\uc785\ub2c8\ub2e4. \ub0b4\ubd80 \ud480\ub9ac\uc640 \uc6e8\uc774\ud2b8 \uc2dc\uc2a4\ud15c\uc774 \ubb34\uac70\uc6b4 \ucca0\ubd09\uc758 \ubb34\uac8c\ub97c \uc0c1\uc1c4\ud558\uc5ec \uc2dc\uc791 \uc800\ud56d\uc744 \ub2e8 14\ud30c\uc6b4\ub4dc(\uc57d 6kg)\ub85c \uc904\uc5ec\uc90d\ub2c8\ub2e4. \ub530\ub77c\uc11c \ucd08\ubcf4\uc790\uc640 \uc7ac\ud65c \ud658\uc790\ub97c \ud3ec\ud568\ud55c \ubaa8\ub4e0 \uccb4\ub825 \uc218\uc900\uc774 \uc774 \uae30\uad6c\ub97c \uc774\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubaa8\ub4e0 \ub192\uc774\uc5d0\uc11c \uc124\uc815\ud560 \uc218 \uc788\ub294 \uc774\uc911 \uc548\uc804 \uc2a4\ud1b1\uc774 \uc124\uacc4\uc5d0 \ud1b5\ud569\ub418\uc5b4 \uc788\uc5b4 \uc548\uc804\uc131\uc774 \ub6f0\uc5b4\ub0a9\ub2c8\ub2e4. \ubc18\ubcf5 \uc2e4\ud328 \uc2dc \uc190\ubaa9\uc744 \ube44\ud2c0\uae30\ub9cc \ud558\uba74 \ubc14\uac00 \ud6c4\ud06c\uc5d0 \uace0\uc815\ub418\uac70\ub098 \uc870\uc808 \uac00\ub2a5\ud55c \uc2a4\ud1b1\uc774 \ubc14\ub97c \uc544\ub798\ub85c \uc7a1\uc544\uc90d\ub2c8\ub2e4. 8\uac1c\uc758 \uc2a4\ud14c\uc778\ub9ac\uc2a4 \uc2a4\ud2f8 \uc6e8\uc774\ud2b8 \ubcf4\uad00\uc6a9 \ubfd4\uc774 \uc788\uc5b4 \uccb4\uc721\uad00\uc744 \uae54\ub054\ud558\uac8c \uc815\ub9ac\ud560 \uc218 \uc788\uc73c\uba70, \uaca9\ub82c\ud55c \ud2b8\ub808\uc774\ub2dd\uc744 \uc704\ud55c \uac70\ub300\ud558\uace0 \uc548\uc815\uc801\uc778 \ud50c\ub7ab\ud3fc\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n<h3>1. \uade0\ud615 \uc7a1\ud78c \ub9ac\ud504\ud305 \uc554<\/h3>\n<p>\ud45c\uc900 \uc2a4\ubbf8\uc2a4 \ubc14\ub294 \ubb34\uac70\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4(20~30kg). Alex \uba38\uc2e0\uc740 \ubc14\uc758 \ubb34\uac8c\ub97c 14\ud30c\uc6b4\ub4dc\uae4c\uc9c0 \uc911\ud654\uc2dc\ud0a4\ub294 \uce74\uc6b4\ud130\uc6e8\uc774\ud2b8 \uc2dc\uc2a4\ud15c\uc744 \uac16\ucd94\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \ubd80\ub4dc\ub7fd\uace0 \uac00\ubcbc\uc6b4 \uc2dc\uc791 \ub3d9\uc791\uc774 \uac00\ub2a5\ud558\uc5ec \uc6cc\ubc0d\uc5c5, \uc7ac\ud65c \uc6b4\ub3d9 \ub610\ub294 \ud45c\uc900 20kg \ubc14\ub97c \ub4e4\uc5b4 \uc62c\ub9b4 \uc218 \uc5c6\ub294 \uc0ac\uc6a9\uc790\uc5d0\uac8c \uc801\ud569\ud569\ub2c8\ub2e4.<\/p>\n<h3>2. \uc194\ub85c \ud6c8\ub828 \uc548\uc804<\/h3>\n<p>\uc2a4\ubbf8\uc2a4 \uba38\uc2e0\uc740 \ud63c\uc790 \ubca4\uce58 \ub610\ub294 \uc2a4\ucffc\ud2b8\ub97c \ud560 \ub54c \uac00\uc7a5 \uc548\uc804\ud55c \ubc29\ubc95\uc785\ub2c8\ub2e4. \ubc14\uc5d0\ub294 \uc5ec\ub7ec \ub192\uc774 \uc704\uce58\uc5d0\uc11c \uc190\ubaa9\uc744 \ube44\ud2c0\uae30\ub9cc \ud558\uba74 \uc5f0\uacb0\ub418\ub294 \ud6c4\ud06c \uc2dc\uc2a4\ud15c\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c \uc870\uc808 \uac00\ub2a5\ud55c \ud558\ub2e8 \uc548\uc804 \uc2a4\ud1b1\uc774 \uc788\uc5b4 \ubc18\ubcf5 \uc2e4\ud328 \uc2dc \ubc14\uc5d0 \uae54\ub9ac\ub294 \uac83\uc744 \ubc29\uc9c0\ud569\ub2c8\ub2e4. \uae30\uacc4\uc2dd \uc2a4\ud3ec\ud130 \uc5ed\ud560\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \uc218\ud589\ud569\ub2c8\ub2e4.<\/p>\n<h3>3. \uc218\uc9c1 \uacbd\ub85c \uaca9\ub9ac \uc218\uc815<\/h3>\n<p>3D \uacf5\uac04\uc5d0\uc11c \ud558\uc911\uc744 \uc548\uc815\ud654\ud560 \ud544\uc694\uac00 \uc5c6\uc73c\ubbc0\ub85c \uace0\uc815\ub41c \uc218\uc9c1 \uacbd\ub85c\ub97c \ud1b5\ud574 \uc6d0\ub3d9\uae30\uc5d0 \uacfc\ubd80\ud558\ub97c \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub290\ub9b0 \ud3b8\uc2ec \ub610\ub294 \ub4dc\ub86d \uc138\ud2b8\uc640 \uac19\uc740 \ube44\ub300 \uae30\uc220\uc5d0 \ud0c1\uc6d4\ud569\ub2c8\ub2e4. \ud504\ub9ac \uc6e8\uc774\ud2b8\uc5d0\uc11c\ub294 \ubd88\uac00\ub2a5\ud55c \ud48b \ud3ec\uc6cc\ub4dc \uc2a4\ucffc\ud2b8\uc640 \uac19\uc740 \ubc1c \ubc30\uce58\uac00 \uac00\ub2a5\ud569\ub2c8\ub2e4.<\/p>\n<h3>4. \uacac\uace0\ud55c \uc0c1\uc5c5\uc6a9 \ud504\ub808\uc784<\/h3>\n<p>\ud30c\uc6b0\ub354 \ucf54\ud305 \ucc98\ub9ac\ub41c 50x100mm \ud0c0\uc6d0\ud615 \uac15\ucca0 \ud29c\ube59\uc73c\ub85c \uc81c\uc791\ub41c \uc774 \uae30\uacc4\ub294 \ud0f1\ud06c\uc785\ub2c8\ub2e4. \uace0\ubb34 \ub2e4\ub9ac\uc640 \uc790\uccb4 \ubb34\uac8c(173kg) \ub355\ubd84\uc5d0 \ubc14\ub2e5\uc5d0 \uace0\uc815\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \uc120\ud615 \ubca0\uc5b4\ub9c1(\ub610\ub294 \ubd80\uc2f1)\uc740 \ubc14\uac00 \ub9c8\ucc30\uc774\ub098 \ub2ec\ub77c\ubd99\uc9c0 \uc54a\uace0 \ubd80\ub4dc\ub7fd\uac8c \uc704\uc544\ub798\ub85c \ubbf8\ub044\ub7ec\uc9c0\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/p>\n<h3>5. \ud1b5\ud569 \ud50c\ub808\uc774\ud2b8 \uc2a4\ud1a0\ub9ac\uc9c0<\/h3>\n<p>\ud6a8\uc728\uc131\uc774 \ud575\uc2ec\uc785\ub2c8\ub2e4. \ud504\ub808\uc784\uc5d0\ub294 8\uac1c\uc758 \uc2a4\ud14c\uc778\ub9ac\uc2a4 \uc2a4\ud2f8 \uc6e8\uc774\ud2b8 \ud63c\uc774 \ud3ec\ud568\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub97c \ud1b5\ud574 \uc218\ubc31 \ud0ac\ub85c\uadf8\ub7a8\uc758 \uc62c\ub9bc\ud53d \ud50c\ub808\uc774\ud2b8\ub97c \uae30\uacc4\uc5d0 \uc9c1\uc811 \ubcf4\uad00\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub294 \uccb4\uc721\uad00\uc744 \uae54\ub054\ud558\uac8c \uc720\uc9c0\ud560 \ubfd0\ub9cc \uc544\ub2c8\ub77c \uc0ac\uc6a9 \uc911\uc5d0 \uae30\uae30\uc758 \uc548\uc815\uc131\uc744 \ub354\uc6b1 \ub192\uc5ec\uc90d\ub2c8\ub2e4.<\/p>\n<h3>\ub204\uad6c\ub97c \uc704\ud55c \uc11c\ube44\uc2a4\uc778\uac00\uc694?<\/h3>\n<ul style=\"list-style-position: inside; padding-left: 0;\">\n<li>\ubcf4\ub514\ube4c\ub354\ub294 \uadfc\uc721 \ubd84\ub9ac\uc640 \uc2e4\ud328 \ud6c8\ub828\uc5d0 \uc911\uc810\uc744 \ub461\ub2c8\ub2e4.<\/li>\n<li>\uc2a4\ucffc\ud2b8\ub098 \ubca4\uce58\uc5d0\uc11c \ubb34\uac70\uc6b4 \uc9d0\uc744 \uc548\uc804\ud558\uac8c \ub4e4\uae30\ub97c \uc6d0\ud558\ub294 \ud63c\uc790 \uc6b4\ub3d9\ud558\ub294 \uc0ac\ub78c.<\/li>\n<li>\ucd08\ubcf4\uc790\ub294 \uac00\uc774\ub4dc \uacbd\ub85c\uc5d0\uc11c \uc6c0\uc9c1\uc784 \ud328\ud134\uc744 \ud559\uc2b5\ud569\ub2c8\ub2e4.<\/li>\n<li>\uc548\uc815\uc774 \ud544\uc694\ud55c \uc7ac\ud65c \ud658\uc790.<\/li>\n<li>\uadfc\ub825 \uc6b4\ub3d9 \uc11c\ud0b7\uc744 \uc644\uc131\ud558\ub294 \uc0c1\uc5c5\uc6a9 \uccb4\uc721\uad00.<\/li>\n<\/ul>\n<h3>\uc81c\ud488 \uc0ac\uc591<\/h3>\n<table border=\"1\" width=\"100%\" cellspacing=\"0\" cellpadding=\"5\">\n<tbody>\n<tr>\n<td><strong>\ubaa8\ub378<\/strong><\/td>\n<td>W08CD002<\/td>\n<\/tr>\n<tr>\n<td><strong>\uce58\uc218<\/strong><\/td>\n<td>L 1378 x W 2214 x H 2301mm<\/td>\n<\/tr>\n<tr>\n<td><strong>\uae30\ub2a5<\/strong><\/td>\n<td>\uce74\uc6b4\ud130 \ubc38\ub7f0\uc2a4(14\ud30c\uc6b4\ub4dc \uc2dc\uc791)<\/td>\n<\/tr>\n<tr>\n<td><strong>\uc548\uc804<\/strong><\/td>\n<td>\uc870\uc808 \uac00\ub2a5\ud55c \uc2a4\ud1b1 \ubc0f \ud6c4\ud06c \uc2dc\uc2a4\ud15c<\/td>\n<\/tr>\n<tr>\n<td><strong>\uc2a4\ud1a0\ub9ac\uc9c0<\/strong><\/td>\n<td>8 \uc6e8\uc774\ud2b8 \ud63c<\/td>\n<\/tr>\n<\/tbody>\n<\/table>","protected":false},"excerpt":{"rendered":"<p>\uc54c\ub809\uc2a4 \uc560\uc2ac\ub808\ud2f1\uc2a4\uc758 \uc2a4\ubbf8\uc2a4 \uba38\uc2e0\uc740 \ucd5c\uace0\uc758 \uc548\uc804\uc131\uacfc \uadfc\uc721 \ubd84\ub9ac \ud6a8\uacfc\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4. 14\ud30c\uc6b4\ub4dc\uc758 \ub0ae\uc740 \uc2dc\uc791 \ubb34\uac8c\ub85c \uade0\ud615 \uc7a1\ud78c \ub9ac\ud504\ud305 \uc554\uc744 \uac16\ucd94\uace0 \uc788\uc5b4 \ubaa8\ub4e0 \uc0ac\uc6a9\uc790\uac00 \uc811\uadfc\ud558\uae30 \uc27d\uace0 \ubb34\uac70\uc6b4 \ud558\uc911\uc744 \ub2e4\ub8f0 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uace0\uc815\ub41c \uc218\uc9c1 \uacbd\ub85c\ub97c \ud1b5\ud574 \uc9d1\uc911\uc801\uc778 \ube44\ub300 \ud6c8\ub828\uc744 \ud560 \uc218 \uc788\uc73c\uba70, \uc870\uc808 \uac00\ub2a5\ud55c \uc548\uc804 \uc2a4\ud1b1\uacfc \ud2b8\uc704\uc2a4\ud2b8 \uc7a0\uae08 \uba54\ucee4\ub2c8\uc998\uc73c\ub85c \uc2a4\ud3ec\ud130 \uc5c6\uc774 \ud63c\uc790\uc11c\ub3c4 \uc548\uc804\ud558\uac8c \ub9ac\ud504\ud305\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud50c\ub808\uc774\ud2b8 \ubcf4\uad00\ud568\uc774 \ud1b5\ud569\ub41c \ub300\ud615 \uc0c1\uc5c5\uc6a9 \uac15\ucca0 \ud504\ub808\uc784\uc73c\ub85c \uc81c\uc791\ub418\uc5b4 \ub0b4\uad6c\uc131\uc774 \ub6f0\uc5b4\ub098\uace0 \ubd80\ub4dc\ub7fd\uac8c \ubbf8\ub044\ub7ec\uc9c0\ub294 \uc774 \uc81c\ud488\uc740 \ubaa8\ub4e0 \uccb4\uc721\uad00\uc5d0\uc11c \uc0ac\uc6a9\ud560 \uc218 \uc788\ub294 \uac15\ub825\ud55c \uc81c\ud488\uc785\ub2c8\ub2e4.<\/p>","protected":false},"featured_media":3684,"comment_status":"open","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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