{"id":2957,"date":"2026-01-23T20:21:01","date_gmt":"2026-01-23T12:21:01","guid":{"rendered":"https:\/\/alexathletics1982.com\/?post_type=product&#038;p=2957"},"modified":"2026-04-08T11:22:48","modified_gmt":"2026-04-08T03:22:48","slug":"%eb%b9%84%ec%98%a4%ed%83%80-%eb%8d%a4%eb%b2%a8-%ed%83%80%ec%9b%8c-%ed%83%80%ec%9e%85-a","status":"publish","type":"product","link":"https:\/\/alexathletics1982.com\/ko\/viota-dumbbell-tower-type-a\/","title":{"rendered":"\ube44\uc624\ud0c0 \ub364\ubca8 \ud0c0\uc6cc \ud0c0\uc785 A"},"content":{"rendered":"<h2>\uc218\uc9c1\uc758 \uc6b0\uc544\ud568: \ube44\uc624\ud0c0 \ub364\ubca8 \ud0c0\uc6cc(A\ud615)<\/h2>\n<p>\ubc14\ub2e5 \uacf5\uac04\uc774 \uc81c\ud55c\ub418\uc5b4 \uc788\uc9c0\ub9cc \uc2a4\ud0c0\uc77c\uc774 \uc6b0\uc120\uc2dc\ub418\ub294 \uccb4\uc721\uad00\uc774\ub77c\uba74 Alex Athletics\uc758 Viota \ub364\ubca8 \ud0c0\uc6cc(A\ud615)\uac00 \uc644\ubcbd\ud55c \ubcf4\uad00 \uc194\ub8e8\uc158\uc785\ub2c8\ub2e4. \ud604\ub300\uc801\uc778 \u201cViota\u201d \ub514\uc790\uc778 \uc5b8\uc5b4\uc758 \uc77c\ubd80\uc778 \uc774 \ub799\uc740 \uc0ac\ub2e4\ub9ac \uc2a4\ud0c0\uc77c \uad6c\uc131\uc73c\ub85c \ub364\ubca8\uc744 \ubcf4\uad00\ud560 \uc218 \uc788\ub294 \uc138\ub828\ub41c \uc218\uc9c1 \ubc29\ud5a5\uc774 \ud2b9\uc9d5\uc785\ub2c8\ub2e4. 6~8\ud53c\ud2b8\uc758 \ubcbd \uacf5\uac04\uc744 \ucc28\uc9c0\ud558\ub294 \uc218\ud3c9\ud615 \ub799\uacfc \ub2ec\ub9ac Viota \ud0c0\uc6cc\ub294 \ucd5c\uc18c\ud55c\uc758 \uc124\uce58 \uacf5\uac04(\ubcf4\ud1b5 2\u00d72\ud53c\ud2b8 \ubbf8\ub9cc)\ub9cc \ucc28\uc9c0\ud558\ubbc0\ub85c \uc881\uc740 \ucf54\ub108, \uae30\ub465 \ub7a9 \ub610\ub294 \uac1c\uc778 \ud2b8\ub808\uc774\ub2dd \ud3ec\ub4dc\uc5d0 \uc774\uc0c1\uc801\uc785\ub2c8\ub2e4. 10\uc30d\uc758 \ub364\ubca8(\uc77c\ubc18\uc801\uc73c\ub85c 1~10kg \ub610\ub294 \uc774\uc640 \uc720\uc0ac\ud55c \uc791\uc740 \ub2e8\uc704)\uc744 \ud45c\uc900\uc73c\ub85c \ubcf4\uad00\ud560 \uc218 \uc788\ub3c4\ub85d \uc124\uacc4\ub418\uc5b4 \ud06c\ub86c, \uc721\uac01 \ub610\ub294 \ub124\uc624\ud504\ub80c \ubdf0\ud2f0 \ubca8\uc744 \uc704\ud55c \ub799\uc73c\ub85c \uc801\ud569\ud569\ub2c8\ub2e4.<\/p>\n<p>\ud06c\ub798\ub4e4 \ub514\uc790\uc778\uc5d0 \uae30\ub2a5\uc131\uacfc \ubcf4\ud638 \uae30\ub2a5\uc774 \uacb0\ud569\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \uac01 \ub364\ubca8 \uc2ac\ub86f\uc5d0\ub294 \ub0b4\uad6c\uc131\uc774 \ub6f0\uc5b4\ub09c \ud50c\ub77c\uc2a4\ud2f1 \ub610\ub294 \uace0\ubb34 \uac00\ub4dc\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \u201c\ucef5'\uc740 \ub364\ubca8 \uc190\uc7a1\uc774\ub97c \ub2e8\ub2e8\ud788 \uace0\uc815\ud558\uc5ec \uc190\uc7a1\uc774\uac00 \uad74\ub7ec \ub5a8\uc5b4\uc9c0\ub294 \uac83\uc744 \ubc29\uc9c0\ud558\ub294 \ub3d9\uc2dc\uc5d0 \ub110\ub9c1 \ub610\ub294 \ud06c\ub86c \ub9c8\uac10\uc744 \uae08\uc18d \ub300 \uae08\uc18d \uae01\ud798\uc73c\ub85c\ubd80\ud130 \ubcf4\ud638\ud569\ub2c8\ub2e4. \uc218\uc9c1\ud615 \ub808\uc774\uc544\uc6c3\uc73c\ub85c \ud544\uc694\ud55c \ubb34\uac8c\ub97c \uc27d\uac8c \ud30c\uc545\ud560 \uc218 \uc788\uace0 \ud5c8\ub9ac\ub97c \uad6c\ubd80\ub9ac\uc9c0 \uc54a\uace0\ub3c4 \ub799\uc5d0\uc11c \ub364\ubca8\uc744 \ub4e4\uc5b4 \uc62c\ub9b4 \uc218 \uc788\uc5b4 \ud5c8\ub9ac\ub97c \ubcf4\ud638\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc548\uc815\uc801\uc774\uace0 \uc2a4\ud0c0\uc77c\ub9ac\uc2dc\ud558\uba70 \uacf5\uac04 \ud6a8\uc728\uc131\uc774 \ub6f0\uc5b4\ub09c \ube44\uc624\ud0c0 \ud0c0\uc6cc\ub294 \ub364\ubca8 \uc138\ud2b8\ub97c \uc7a5\uc560\ubb3c\uc774 \uc544\ub2cc \uc804\uc2dc\ubb3c\ub85c \ubc14\uafd4\uc90d\ub2c8\ub2e4.<\/p>\n<h3>1. \uacf5\uac04 \uc808\uc57d\ud615 \uc138\ub85c\ud615 \ub514\uc790\uc778<\/h3>\n<p>\uc218\uc9c1 \uc218\ub0a9\uc740 \uac00\ubcbc\uc6b4 \ubb34\uac8c\ub97c \ubcf4\uad00\ud558\ub294 \uac00\uc7a5 \ud604\uba85\ud55c \ubc29\ubc95\uc785\ub2c8\ub2e4. \uc774 \ud0c0\uc6cc\ub294 10\uc30d \uc138\ud2b8 \uc804\uccb4\ub97c \ubcf4\uad00\ud558\ub294 \ub370 \ud544\uc694\ud55c \uc124\uce58 \uacf5\uac04\uc744 \ucd5c\uc18c\ud654\ud569\ub2c8\ub2e4. \ucf00\uc774\ube14 \uba38\uc2e0 \uc0ac\uc774\ub098 \uc791\uc740 \ud648\uc9d0 \ucf54\ub108 \ub4f1 \uae30\uc874 \ud2b8\ub808\uc774 \ub799\uc5d0 \ub9de\uc9c0 \uc54a\ub294 \uacf5\uac04\uc5d0 \ub364\ubca8 \ub7f0\uc744 \ubaa8\ub450 \ubc30\uce58\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>2. \ubcf4\ud638 \ub364\ubca8 \ud06c\ub798\ub4e4<\/h3>\n<p>\ub364\ubca8\uc744 \uc0c8\uac83\ucc98\ub7fc \uc720\uc9c0\ud558\uc138\uc694. \uac1c\ubcc4 \ud06c\ub798\ub4e4\uc5d0\ub294 \ubcf4\ud638 \ub77c\uc774\ub108\uac00 \uc7a5\ucc29\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub294 \uac15\ucca0 \ub799\uc774 \ud06c\ub86c \ub610\ub294 \ub124\uc624\ud504\ub80c \ub9c8\uac10\uc7ac\ub97c \uac09\uc544\uba39\ub294 \uac83\uc744 \ubc29\uc9c0\ud569\ub2c8\ub2e4. \ub610\ud55c \ub799\uc744 \ub2e4\uc2dc \uc7a5\ucc29\ud560 \ub54c \ubc1c\uc0dd\ud558\ub294 \uc18c\uc74c\uc744 \uc904\uc5ec \ub354\uc6b1 \uc870\uc6a9\ud558\uace0 \uace0\uae09\uc2a4\ub7ec\uc6b4 \uccb4\uc721\uad00 \ud658\uacbd\uc744 \uc870\uc131\ud569\ub2c8\ub2e4.<\/p>\n<h3>3. \uac04\ud3b8\ud55c \uc811\uadfc\uc131 \ubc0f \uc778\uccb4\uacf5\ud559<\/h3>\n<p>\u201cA-\ud504\ub808\uc784\u201d \ub610\ub294 \ud0c0\uc6cc\ud615 \uc9c0\uc624\uba54\ud2b8\ub9ac\ub294 \uc0ac\uc6a9\uc790\uc5d0\uac8c \uc190\uc7a1\uc774\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4. \uc544\ub798\ucabd\uc5d0\uc11c 10kg\uc758 \uc6e8\uc774\ud2b8\ub97c \uc7a1\uac70\ub098 \uc704\ucabd\uc5d0\uc11c 1kg\uc758 \uc6e8\uc774\ud2b8\ub97c \uc27d\uac8c \uc7a1\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uce35\uacfc \uce35 \uc0ac\uc774\uc758 \uac04\uaca9\uc774 \ub113\uc5b4 \ub808\uc774\ud0b9\ud560 \ub54c \uc704\uc758 \ubb34\uac8c\uc5d0 \uc190\uc774 \ubd80\ub52a\ud788\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>4. 10\uc30d \uc6a9\ub7c9<\/h3>\n<p>\ud45c\uc900 \uc624\ub984\ucc28\uc21c \uc138\ud2b8\uc6a9\uc73c\ub85c \uc124\uacc4\ub418\uc5c8\uc2b5\ub2c8\ub2e4. 10\uc30d\uc744 \ud3b8\uc548\ud558\uac8c \ubcf4\uad00\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc561\uc138\uc11c\ub9ac \uc791\uc5c5, \ub4dc\ub86d\uc138\ud2b8, \uc6cc\ubc0d\uc5c5\uc5d0 \uc77c\ubc18\uc801\uc73c\ub85c \uc0ac\uc6a9\ub418\ub294 \ud45c\uc900 1kg-10kg \ub610\ub294 2.5\ud30c\uc6b4\ub4dc-25\ud30c\uc6b4\ub4dc \ub7f0\uc5d0 \uc801\ud569\ud569\ub2c8\ub2e4. \uc804\uccb4 \uc138\ud2b8\ub97c \uc21c\ucc28\uc801\uc778 \uc21c\uc11c\ub85c \uc815\ub9ac\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>5. \uc548\uc815\uc801\uc774\uace0 \uc548\uc804\ud55c \uae30\ubc18<\/h3>\n<p>\uc218\uc9c1 \ub799\uc740 \uc548\uc815\uc801\uc774\uc5b4\uc57c \ud569\ub2c8\ub2e4. Viota \ud0c0\uc6cc\ub294 \ub113\uace0 \ubb34\uac8c\uac00 \uc788\ub294 \ubc1b\uce68\ub300\uac00 \uc788\uc5b4 \uae30\uc6b8\uc5b4\uc9d0\uc744 \ubc29\uc9c0\ud569\ub2c8\ub2e4. \ubc14\ub2e5\uc5d0\uc11c \ubb34\uac70\uc6b4 \uc6e8\uc774\ud2b8\ub97c \uba3c\uc800 \uc81c\uac70\ud558\ub354\ub77c\ub3c4 \ubb34\uac8c \uc911\uc2ec\uc774 \uc548\uc804\ud558\uac8c \uc720\uc9c0\ub418\ub3c4\ub85d \uc124\uacc4\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \uc5b4\ub5a4 \uccb4\uc721\uad00 \ubc14\ub2e5\uc5d0\ub3c4 \uc548\uc804\ud558\uac8c \uace0\uc815\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\ub204\uad6c\ub97c \uc704\ud55c \uc11c\ube44\uc2a4\uc778\uac00\uc694?<\/h3>\n<ul style=\"list-style-position: inside; padding-left: 0;\">\n<li>\uba74\uc801\uc774 \uc81c\ud55c\ub41c \ud648 \uccb4\uc721\uad00.<\/li>\n<li>\u201c\uc0ac\uc6a9 \uc2dc\uc810\u201d \uc561\uc138\uc11c\ub9ac \ub799\uc774 \ud544\uc694\ud55c \uc0c1\uc5c5\uc6a9 \uccb4\uc721\uad00.<\/li>\n<li>\ud638\ud154 \ubc0f \uae30\uc5c5 \uc6f0\ub2c8\uc2a4 \uc13c\ud130.<\/li>\n<li>Chrome \ub610\ub294 \ub124\uc624\ud504\ub80c \ub364\ubca8 \uc138\ud2b8\ub97c \ubcf4\uc720\ud55c \uc0ac\uc6a9\uc790.<\/li>\n<li>\ud604\ub300\uc801\uc778 \ubbf8\ud559\uc744 \uc6b0\uc120\uc2dc\ud558\ub294 \uc2a4\ud29c\ub514\uc624.<\/li>\n<\/ul>\n<h3>\uc81c\ud488 \uc0ac\uc591<\/h3>\n<table border=\"1\" width=\"100%\" cellspacing=\"0\" cellpadding=\"5\">\n<tbody>\n<tr>\n<td><strong>\ubaa8\ub378<\/strong><\/td>\n<td>F12CC006<\/td>\n<\/tr>\n<tr>\n<td><strong>\uc720\ud615<\/strong><\/td>\n<td>\uc218\uc9c1 \ub364\ubca8 \ud0c0\uc6cc<\/td>\n<\/tr>\n<tr>\n<td><strong>\uc6a9\ub7c9<\/strong><\/td>\n<td>10\uc30d<\/td>\n<\/tr>\n<tr>\n<td><strong>\uae30\ub2a5<\/strong><\/td>\n<td>\ubcf4\ud638 \ud06c\ub798\ub4e4, \ucef4\ud329\ud2b8\ud55c \uc124\uce58 \uacf5\uac04<\/td>\n<\/tr>\n<tr>\n<td><strong>\uc2a4\ud0c0\uc77c<\/strong><\/td>\n<td>\ube44\uc624\ud0c0 \uc2dc\ub9ac\uc988(\ubaa8\ub358)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>","protected":false},"excerpt":{"rendered":"<p>Alex Athletics\uc758 Viota \ub364\ubca8 \ud0c0\uc6cc \ud0c0\uc785 A\ub294 \ud604\ub300\uc801\uc778 \ub514\uc790\uc778\uacfc \uacf5\uac04 \uc808\uc57d\ud615 \ud6a8\uc728\uc131\uc774 \uacb0\ud569\ub41c \uc81c\ud488\uc785\ub2c8\ub2e4. \uc774 \uc218\uc9c1 \ub799\uc740 \uc791\uc740 \uacf5\uac04\uc5d0 10\uc30d\uc758 \ub364\ubca8\uc744 \ubcf4\uad00\ud560 \uc218 \uc788\uc5b4 \uc791\uc740 \uccb4\uc721\uad00\uc774\ub098 \uc881\uc740 \uad6c\uc11d\uc5d0 \uc801\ud569\ud569\ub2c8\ub2e4. \ubcf4\ud638 \ub77c\uc774\ub2dd \ud06c\ub798\ub4e4\uc774 \uc788\uc5b4 \ub364\ubca8 \uc190\uc7a1\uc774\ub97c \uae01\ud798\uacfc \uc18c\uc74c\uc73c\ub85c\ubd80\ud130 \uc548\uc804\ud558\uac8c \ubcf4\ud638\ud569\ub2c8\ub2e4. \uc548\uc815\uc801\uc774\uace0 \uc778\uccb4\uacf5\ud559\uc801\uc778 \ub514\uc790\uc778\uc73c\ub85c \uad6c\ubd80\ub9ac\uc9c0 \uc54a\uace0\ub3c4 \uc6e8\uc774\ud2b8\uc5d0 \uc27d\uac8c \uc811\uadfc\ud560 \uc218 \uc788\uc5b4 \ud06c\ub86c, \uc721\uac01 \ub610\ub294 \ub124\uc624\ud504\ub80c \uc138\ud2b8(1~10kg)\uc5d0 \uc774\uc0c1\uc801\uc778 \ubcf4\uad00 \uc194\ub8e8\uc158\uc785\ub2c8\ub2e4.<\/p>","protected":false},"featured_media":3466,"comment_status":"open","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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