{"id":2864,"date":"2026-01-23T20:19:45","date_gmt":"2026-01-23T12:19:45","guid":{"rendered":"https:\/\/alexathletics1982.com\/?post_type=product&#038;p=2864"},"modified":"2026-04-17T22:19:47","modified_gmt":"2026-04-17T14:19:47","slug":"banca-keynimax","status":"publish","type":"product","link":"https:\/\/alexathletics1982.com\/ro\/keynimax-bench\/","title":{"rendered":"Banc\u0103 Keynimax"},"content":{"rendered":"<div class=\"ast-oembed-container\" style=\"height: 100%;\"><iframe title=\"KEYNIMAX BENCH - REDEFINI\u021aI GAMA DVS.\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/nmRrr11CB2o?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<h2><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-3816 size-full\" src=\"https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/keynimax_V2_01.webp\" alt=\"\" width=\"1600\" height=\"960\" title=\"\" srcset=\"https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/keynimax_V2_01.webp 1600w, https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/keynimax_V2_01-300x180.webp 300w, https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/keynimax_V2_01-1024x614.webp 1024w, https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/keynimax_V2_01-768x461.webp 768w, https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/keynimax_V2_01-1536x922.webp 1536w, https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/keynimax_V2_01-600x360.webp 600w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/> <img decoding=\"async\" class=\"alignnone wp-image-3817 size-full\" src=\"https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/keynimax_V2_2.webp\" alt=\"\" width=\"1600\" height=\"960\" title=\"\" srcset=\"https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/keynimax_V2_2.webp 1600w, https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/keynimax_V2_2-300x180.webp 300w, https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/keynimax_V2_2-1024x614.webp 1024w, https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/keynimax_V2_2-768x461.webp 768w, https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/keynimax_V2_2-1536x922.webp 1536w, https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/keynimax_V2_2-600x360.webp 600w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/> <img decoding=\"async\" class=\"alignnone wp-image-3818 size-full\" src=\"https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/keynimax_V2_3.webp\" alt=\"\" width=\"1600\" height=\"979\" title=\"\" srcset=\"https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/keynimax_V2_3.webp 1600w, https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/keynimax_V2_3-300x184.webp 300w, https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/keynimax_V2_3-1024x627.webp 1024w, https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/keynimax_V2_3-768x470.webp 768w, https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/keynimax_V2_3-1536x940.webp 1536w, https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/keynimax_V2_3-600x367.webp 600w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3819 size-full\" src=\"https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/keynimax_V2_4.webp\" alt=\"\" width=\"1600\" height=\"2130\" title=\"\" srcset=\"https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/keynimax_V2_4.webp 1600w, https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/keynimax_V2_4-225x300.webp 225w, https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/keynimax_V2_4-769x1024.webp 769w, https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/keynimax_V2_4-768x1022.webp 768w, https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/keynimax_V2_4-1154x1536.webp 1154w, https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/keynimax_V2_4-1538x2048.webp 1538w, https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/keynimax_V2_4-600x799.webp 600w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/h2>\n<h2>Revolu\u021bion\u0103m presa la banc\u0103: Bancul Keynimax\u2122 patentat<\/h2>\n<p>Pe o pia\u021b\u0103 saturat\u0103 cu echipamente identice, banca Keynimax\u2122 este o adev\u0103rat\u0103 inova\u021bie \u00een biomecanica antrenamentului de for\u021b\u0103. Aceasta nu este doar o banc\u0103 de greut\u0103\u021bi; este o platform\u0103 de \u00eembun\u0103t\u0103\u021bire a performan\u021bei conceput\u0103 pentru a debloca amplitudinea maxim\u0103 de mi\u0219care (Max ROM) pentru partea superioar\u0103 a corpului. B\u0103ncile dreptunghiulare tradi\u021bionale restric\u021bioneaz\u0103 adesea mi\u0219carea scapulei (omopla\u021bilor), prinz\u00e2ndu-le de tampon \u0219i limit\u00e2nd rota\u021bia natural\u0103. Keynimax\u2122 are un contur patentat, unic, \u201c\u00een form\u0103 de cheie\u201d. Sec\u021biunea superioar\u0103 a pl\u0103cu\u021bei se \u00eengusteaz\u0103 semnificativ, cre\u00e2nd o structur\u0103 de tip \u201carip\u0103 de stabilitate\u201d. Acest design revolu\u021bionar elibereaz\u0103 umerii, permi\u021b\u00e2nd omopla\u021bilor s\u0103 se retrag\u0103 \u0219i s\u0103 se protrag\u0103 liber \u00een timpul exerci\u021biilor precum presa pe banc\u0103, presa \u00eenclinat\u0103 \u0219i r\u00e2ndul cu haltere. Aceast\u0103 libertate de mi\u0219care permite o \u00eentindere mai profund\u0103 \u00een partea de jos a repet\u0103rii \u0219i o contrac\u021bie de v\u00e2rf mai puternic\u0103 \u00een partea de sus, stimul\u00e2nd o recrutare mai mare a fibrelor musculare \u0219i promov\u00e2nd o mecanic\u0103 a umerilor mai s\u0103n\u0103toas\u0103.<\/p>\n<p>Proiectat\u0103 pentru performan\u021be de elit\u0103 at\u00e2t \u00een s\u0103lile de sport de acas\u0103, c\u00e2t \u0219i \u00een spa\u021biile comerciale, banca Keynimax\u2122 este construit\u0103 ca un tanc. Se m\u00e2ndre\u0219te cu o capacitate masiv\u0103 de greutate de 1.000 lbs (aprox. 454 kg), ceea ce o face potrivit\u0103 pentru cei mai puternici powerlifteri \u0219i atle\u021bi din lume. Suportul central sub\u021bire func\u021bioneaz\u0103 \u00een tandem cu aripile de stabilitate pentru a spori propriocep\u021bia - con\u0219tientizarea de c\u0103tre organism a pozi\u021biei sale \u00een spa\u021biu. Prin reducerea suprafe\u021bei de sub coloan\u0103, sus\u021bin\u00e2nd \u00een acela\u0219i timp punctele de contact esen\u021biale, banca for\u021beaz\u0103 stabilizatorii de baz\u0103 s\u0103 se angajeze mai activ pentru a men\u021bine echilibrul. Acest lucru se traduce printr-o stabilitate \u00eembun\u0103t\u0103\u021bit\u0103 a nucleului, o postur\u0103 mai bun\u0103 \u0219i un transfer mai func\u021bional al for\u021bei c\u0103tre activit\u0103\u021bile din lumea real\u0103. Finisat\u0103 cu tapi\u021berie premium \u0219i un mecanism reglabil robust, Keynimax\u2122 este instrumentul suprem pentru cei care nu doresc s\u0103 fac\u0103 compromisuri \u00een ceea ce prive\u0219te performan\u021ba sau confortul.<\/p>\n<h3>1. Contur patentat \u00een form\u0103 de cheie (Max ROM)<\/h3>\n<p>Caracteristica definitorie a Keynimax\u2122 este silueta sa. Forma de \u201ccheie\u201d permite omopla\u021bilor s\u0103 se mi\u0219te f\u0103r\u0103 obstruc\u021bie. \u00centr-o pres\u0103 pe banc\u0103 standard, banca blocheaz\u0103 adesea retragerea complet\u0103 a omopla\u021bilor, ceea ce poate duce la dureri anterioare ale umerilor \u0219i la o activare redus\u0103 a pieptului. Keynimax\u2122 elimin\u0103 aceast\u0103 interferen\u021b\u0103, permi\u021b\u00e2nd o mi\u0219care natural\u0103, de gam\u0103 complet\u0103, care maximizeaz\u0103 implicarea pectoralilor \u0219i \u00eembun\u0103t\u0103\u021be\u0219te s\u0103n\u0103tatea umerilor. Este cea mai apropiat\u0103 senza\u021bie de ap\u0103sarea halterelor \u00een aer, dar cu stabilitatea unei b\u0103nci.<\/p>\n<h3>2. Capacitate de \u00eenc\u0103rcare 1,000 lbs Elite<\/h3>\n<p>Siguran\u021ba este primordial\u0103 atunci c\u00e2nd muta\u021bi fier greu. Keynimax\u2122 este construit\u0103 din o\u021bel de calibru mare \u0219i proiectat\u0103 pentru a sus\u021bine o greutate uluitoare de 1.000 lbs. Aceast\u0103 capacitate mare de \u00eenc\u0103rcare asigur\u0103 faptul c\u0103 banca r\u0103m\u00e2ne absolut rigid\u0103 sub greutatea unui squat greu, step-up sau pres\u0103 la banc\u0103. Fie c\u0103 sunte\u021bi un powerlifter competitiv sau un ridic\u0103tor recrea\u021bional, integritatea structural\u0103 a acestei b\u0103nci v\u0103 ofer\u0103 \u00eencrederea de a v\u0103 dep\u0103\u0219i limitele f\u0103r\u0103 teama de defectarea echipamentului.<\/p>\n<h3>3. Structura de sus\u021binere a aripii de stabilitate<\/h3>\n<p>\u00cen ciuda pl\u0103cii dorsale mai \u00eenguste, stabilitatea nu este sacrificat\u0103. \u201cAripile de stabilitate\u201d patentate se ramific\u0103 pentru a sus\u021bine umerii atunci c\u00e2nd este necesar, men\u021bin\u00e2nd echilibrul lateral \u00een timpul ridic\u0103rilor grele. Acest design inteligent ofer\u0103 ce este mai bun din ambele lumi: libertatea de mi\u0219care a unui tampon \u00eengust cu siguran\u021ba \u0219i stabilitatea unei b\u0103nci comerciale late. Este o inginerie de precizie care se adapteaz\u0103 la biomecanica corpului uman.<\/p>\n<h3>4. Activare \u00eembun\u0103t\u0103\u021bit\u0103 a nucleului \u0219i propriocep\u021bie<\/h3>\n<p>Suportul central sub\u021bire face mai mult dec\u00e2t s\u0103 elibereze umerii; creeaz\u0103 o solicitare mai mare asupra sistemelor de stabilizare ale corpului. Deoarece zona de contact a coloanei vertebrale este optimizat\u0103, mu\u0219chii de baz\u0103 trebuie s\u0103 lucreze mai intens pentru a men\u021bine trunchiul stabil pe banc\u0103. Aceast\u0103 \u201cpropriocep\u021bie \u00eembun\u0103t\u0103\u021bit\u0103\u201d ofer\u0103 feedback imediat sportivului, ajut\u00e2nd la corectarea asimetriilor \u0219i la \u00eembun\u0103t\u0103\u021birea con\u0219tientiz\u0103rii \u0219i controlului general al corpului \u00een timpul ridic\u0103rii.<\/p>\n<h3>5. Ajustabilitate multiangular\u0103<\/h3>\n<p>Keynimax\u2122 este o platform\u0103 complet reglabil\u0103. Se transform\u0103 dintr-o banc\u0103 plat\u0103 \u00een diferite set\u0103ri de \u00eenclinare, permi\u021b\u00e2nd un antrenament complet al p\u0103r\u021bii superioare a corpului. Mecanismul de reglare este neted, rapid \u0219i sigur, bloc\u00e2ndu-se ferm \u00een pozi\u021bie. Combinat\u0103 cu structura ergonomic\u0103, aceast\u0103 versatilitate o face singura banc\u0103 necesar\u0103 pentru o rutin\u0103 complet\u0103 de antrenament pentru piept, umeri \u0219i spate.<\/p>\n<h3>Pentru cine este aceasta?<\/h3>\n<ul style=\"list-style-position: inside; padding-left: 0;\">\n<li>Powerlifters de elit\u0103 \u0219i sportivi de for\u021b\u0103 care necesit\u0103 perfec\u021biune biomecanic\u0103.<\/li>\n<li>Culturistii care doresc s\u0103 maximizeze hipertrofia pieptului prin ROM profund.<\/li>\n<li>Utilizatori cu probleme ale umerilor care caut\u0103 o suprafa\u021b\u0103 de presare mai prietenoas\u0103 cu articula\u021biile.<\/li>\n<li>Proprietarii de s\u0103li de sport la domiciliu care doresc o pies\u0103 central\u0103 unic\u0103, premium pentru configura\u021bia lor.<\/li>\n<li>Antrenori func\u021bionali axa\u021bi pe stabilitatea nucleului \u0219i calitatea mi\u0219c\u0103rilor.<\/li>\n<\/ul>\n<h3>Specifica\u021biile produsului<\/h3>\n<table border=\"1\" width=\"100%\" cellspacing=\"0\" cellpadding=\"5\">\n<tbody>\n<tr>\n<td><strong>Numele produsului<\/strong><\/td>\n<td>Banc\u0103 Keynimax\u2122<\/td>\n<\/tr>\n<tr>\n<td><strong>Model No.<\/strong><\/td>\n<td>W07AC003<\/td>\n<\/tr>\n<tr>\n<td><strong>Dimensiuni<\/strong><\/td>\n<td>L 1510 x P 713 x H 420\/1310 mm<\/td>\n<\/tr>\n<tr>\n<td><strong>Greutate<\/strong><\/td>\n<td>33 kg<\/td>\n<\/tr>\n<tr>\n<td><strong>Capacitate de \u00eenc\u0103rcare<\/strong><\/td>\n<td>1,000 lbs (aprox. 454 kg)<\/td>\n<\/tr>\n<tr>\n<td><strong>Caracteristici<\/strong><\/td>\n<td>Key-Shape patentat, aripi de stabilitate, Max ROM<\/td>\n<\/tr>\n<\/tbody>\n<\/table>","protected":false},"excerpt":{"rendered":"<p>Banca Keynimax\u2122 de la Alex Athletics este o banc\u0103 cu greut\u0103\u021bi reglabil\u0103 de ultim\u0103 genera\u021bie care redefine\u0219te antrenamentul de for\u021b\u0103. Dispun\u00e2nd de un design patentat \u201c\u00een form\u0103 de cheie\u201d, aceasta permite mi\u0219carea scapular\u0103 f\u0103r\u0103 restric\u021bii, permi\u021b\u00e2nd o gam\u0103 maxim\u0103 de mi\u0219care (Max ROM) pentru prese mai profunde \u0219i mai eficiente pentru piept \u0219i umeri. Cu o capacitate de \u00eenc\u0103rcare masiv\u0103 de 1.000 lbs \u0219i o structur\u0103 Stability Wing, ofer\u0103 durabilitate \u0219i echilibru la nivel de elit\u0103. Tamponul central sub\u021bire \u00eembun\u0103t\u0103\u021be\u0219te propriocep\u021bia \u0219i activarea nucleului, f\u0103c\u00e2ndu-l instrumentul suprem pentru sportivii care solicit\u0103 precizie biomecanic\u0103 \u0219i performan\u021b\u0103 superioar\u0103 \u00een sala lor de sport acas\u0103 sau comercial\u0103.<\/p>","protected":false},"featured_media":4061,"comment_status":"open","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[54],"product_tag":[57],"class_list":{"0":"post-2864","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-strength-equipment","7":"product_tag-bench","8":"desktop-align-left","9":"tablet-align-left","10":"mobile-align-left","12":"first","13":"instock","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/alexathletics1982.com\/ro\/wp-json\/wp\/v2\/product\/2864","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alexathletics1982.com\/ro\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/alexathletics1982.com\/ro\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/alexathletics1982.com\/ro\/wp-json\/wp\/v2\/comments?post=2864"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alexathletics1982.com\/ro\/wp-json\/wp\/v2\/media\/4061"}],"wp:attachment":[{"href":"https:\/\/alexathletics1982.com\/ro\/wp-json\/wp\/v2\/media?parent=2864"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/alexathletics1982.com\/ro\/wp-json\/wp\/v2\/product_brand?post=2864"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/alexathletics1982.com\/ro\/wp-json\/wp\/v2\/product_cat?post=2864"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/alexathletics1982.com\/ro\/wp-json\/wp\/v2\/product_tag?post=2864"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}