{"id":2882,"date":"2026-01-23T20:19:59","date_gmt":"2026-01-23T12:19:59","guid":{"rendered":"https:\/\/alexathletics1982.com\/?post_type=product&#038;p=2882"},"modified":"2026-04-10T22:25:40","modified_gmt":"2026-04-10T14:25:40","slug":"haltere-barbell-masculin","status":"publish","type":"product","link":"https:\/\/alexathletics1982.com\/ro\/weightlifting-barbell-male\/","title":{"rendered":"Haltere Barbell (masculin)"},"content":{"rendered":"<h2>Precizie \u0219i putere: 20 kg Competition Weightlifting Barbell (b\u0103rbat)<\/h2>\n<p>Pentru puristul dedicat sportului de haltere olimpice (Snatch \u0219i Clean &amp; Jerk), bara \u201cMultipurpose\u201d este adesea un compromis. Barb\u0103 de Haltere (Masculin, Model W01BC004) de la Alex Athletics este un instrument specializat conceput exclusiv pentru platform\u0103. \u00cen timp ce \u00eemp\u0103rt\u0103\u0219e\u0219te greutatea robust\u0103 de 20 kg \u0219i lungimea de 2200 mm, aceast\u0103 bar\u0103 este reglat\u0103 pentru biciul maxim \u0219i rota\u021bia rapid\u0103. Arborele prezint\u0103 standardul IWF strict de 28 mm (fa\u021b\u0103 de 28,5 mm multifunc\u021bional), oferind o prindere u\u0219or mai sub\u021bire care permite o mai mare elasticitate \u0219i \u201cbici\u201d la partea de jos a unei cur\u0103\u021b\u0103ri grele sau a unui snatch. Aceast\u0103 energie cinetic\u0103 stocat\u0103 ajut\u0103 la propulsarea barei \u00een sus, un avantaj critic pentru ridic\u0103torii competitivi care cronometreaz\u0103 prinderea.<\/p>\n<p>Sistemul de rota\u021bie dintr-o bar\u0103 dedicat\u0103 halterelor este primordial. Acest model prioritizeaz\u0103 de obicei rulmen\u021bii cu ace de \u00eenalt\u0103 calitate pentru a asigura o rotire c\u00e2t mai lipsit\u0103 de fric\u021biune \u0219i sensibil\u0103. Atunci c\u00e2nd v\u0103 trage\u021bi sub o smulsur\u0103 grea, bara trebuie s\u0103 se roteasc\u0103 instantaneu pentru a preveni r\u0103nirea \u00eencheieturilor \u0219i a coatelor. Knurling-ul de pe aceast\u0103 bar\u0103 este singular (numai m\u0103rci IWF) \u0219i este calibrat pentru a asigura o prindere sigur\u0103 f\u0103r\u0103 curele, dar suficient de rafinat pentru a nu rupe pielea \u00een timpul fazelor de tranzi\u021bie. Construit\u0103 din o\u021bel aliat premium cu o rezisten\u021b\u0103 la trac\u021biune de elit\u0103, aceasta reprezint\u0103 apogeul dinamicii de ridicare. Nu este doar o bar\u0103; este un instrument de precizie pentru sportivii de vitez\u0103-for\u021b\u0103 care solicit\u0103 feedback specific de la echipamentul lor.<\/p>\n<h3>1. Optimizat pentru ridicarea olimpic\u0103 (The \u201cWhip\u201d)<\/h3>\n<p>Caracteristica definitorie a acestei bare este comportamentul s\u0103u dinamic. Compozi\u021bia o\u021belului \u0219i diametrul arborelui sunt reglate pentru a oscila sau \u201cbiciui\u201d sub sarcin\u0103. \u00cen m\u00e2inile unui ridic\u0103tor priceput, aceast\u0103 flexie este sincronizat\u0103 pentru a asista ridicarea - revenind \u00een momentul exact al mi\u0219c\u0103rii pentru a ajuta la lansarea greut\u0103\u021bii deasupra capului. Aceast\u0103 senza\u021bie este diferit\u0103 de rigiditatea unei bare de powerlifting \u0219i este esen\u021bial\u0103 pentru ridicarea olimpic\u0103 la efort maxim.<\/p>\n<h3>2. Rotirea superioar\u0103 a rulmentului cu ace<\/h3>\n<p>Viteza este totul \u00een ridicarea greut\u0103\u021bilor. Aceast\u0103 bar\u0103 are un ansamblu de man\u0219on cu rulmen\u021bi dominan\u021bi. Rulmen\u021bii cu ace ofer\u0103 o rota\u021bie mult mai rapid\u0103 \u0219i mai liber\u0103 dec\u00e2t buc\u0219ele. Acest lucru asigur\u0103 faptul c\u0103 pl\u0103cile nu imprim\u0103 un cuplu de rota\u021bie bra\u021belor dvs. pe m\u0103sur\u0103 ce bara se r\u0103stoarn\u0103. Rezultatul este o senza\u021bie de \u201clips\u0103 de greutate\u201d \u00een timpul r\u0103sturn\u0103rii, protej\u00e2ndu-v\u0103 articula\u021biile \u0219i permi\u021b\u00e2nd o mi\u0219care mai rapid\u0103 sub bar\u0103.<\/p>\n<h3>3. Grip standard IWF 28mm<\/h3>\n<p>Pentru a r\u0103spunde a\u0219tept\u0103rilor lifterilor competitivi, aceast\u0103 bar\u0103 are un ax de 28 mm. Acest diametru mai sub\u021bire (\u00een compara\u021bie cu 28,5 mm sau 29 mm) este mai u\u0219or de prins cu c\u00e2rligul \u0219i contribuie la caracteristicile de bici dorite ale barei. Aceasta ofer\u0103 senza\u021bia standard g\u0103sit\u0103 pe scenele de competi\u021bie din \u00eentreaga lume, asigur\u00e2nd consecven\u021ba practicii pentru sportivii care se preg\u0103tesc pentru competi\u021bii.<\/p>\n<h3>4. Knurling de precizie<\/h3>\n<p>Modelul knurl este specific pentru ridic\u0103rile rapide. Este aderent\u0103, dar adesea mai fin\u0103 dec\u00e2t o bar\u0103 de powerlifting pentru a permite m\u00e2inii s\u0103 se deplaseze u\u0219or \u00een timpul tranzi\u021biei de la tragere la prindere. Prezint\u0103 marcaje IWF unice (la o distan\u021b\u0103 de 910 mm) pentru plasarea consecvent\u0103 a m\u00e2inii \u0219i, de obicei, are o molecul\u0103 central\u0103 pasiv\u0103 pentru a oferi aderen\u021b\u0103 \u00een timpul cur\u0103\u021b\u0103rilor f\u0103r\u0103 a zg\u00e2ria g\u00e2tul\/clavicula.<\/p>\n<h3>5. Durabilitate preg\u0103tit\u0103 pentru competi\u021bie<\/h3>\n<p>Construit\u0103 pentru a fi l\u0103sat\u0103 jos. Ridicarea olimpic\u0103 implic\u0103 c\u0103derea barei de deasupra capului dup\u0103 fiecare ridicare reu\u0219it\u0103. Aceast\u0103 bar\u0103 este proiectat\u0103 pentru a rezista \u00een mod repetat la acest stres de mare impact. O\u021belul cu rezisten\u021b\u0103 ridicat\u0103 la trac\u021biune \u0219i construc\u021bia de calitate a man\u0219onului asigur\u0103 c\u0103 bara r\u0103m\u00e2ne dreapt\u0103, iar man\u0219onii se rotesc corect, sesiune dup\u0103 sesiune, men\u021bin\u00e2nd calibrarea.<\/p>\n<h3>Pentru cine este aceasta?<\/h3>\n<ul style=\"list-style-position: inside; padding-left: 0;\">\n<li>Halterofilii olimpici dedica\u021bi (Snatch, C&amp;J).<\/li>\n<li>Antrenorii care predau produc\u021bia de putere exploziv\u0103.<\/li>\n<li>S\u0103li de sport care au nevoie de echipamente specifice pentru platformele de haltere.<\/li>\n<li>Sportivii care consider\u0103 c\u0103 barele multifunc\u021bionale sunt prea rigide sau lente.<\/li>\n<\/ul>\n<h3>Specifica\u021biile produsului<\/h3>\n<table border=\"1\" width=\"100%\" cellspacing=\"0\" cellpadding=\"5\">\n<tbody>\n<tr>\n<td><strong>Tip<\/strong><\/td>\n<td>Bar\u0103 de ridicare a greut\u0103\u021bilor pentru b\u0103rba\u021bi<\/td>\n<\/tr>\n<tr>\n<td><strong>Greutate<\/strong><\/td>\n<td>20 kg<\/td>\n<\/tr>\n<tr>\n<td><strong>Lungime<\/strong><\/td>\n<td>2200 mm<\/td>\n<\/tr>\n<tr>\n<td><strong>Diametrul arborelui<\/strong><\/td>\n<td>28 mm (standard Oly)<\/td>\n<\/tr>\n<tr>\n<td><strong>Rotire<\/strong><\/td>\n<td>Rulmen\u021bi cu ace de \u00eenalt\u0103 precizie<\/td>\n<\/tr>\n<tr>\n<td><strong>Caz de utilizare<\/strong><\/td>\n<td>Haltere olimpice<\/td>\n<\/tr>\n<\/tbody>\n<\/table>","protected":false},"excerpt":{"rendered":"<p>Bara de haltere (masculin) de la Alex Athletics este o unealt\u0103 de precizie specializat\u0103 pentru halterele olimpice. Distinct\u0103 de barele de uz general, aceasta are un arbore de 28 mm reglat pentru un \u201cbici\u201d optim, ajut\u00e2nd sportivii \u00een Snatch \u0219i Clean &amp; Jerk. Sistemul de rota\u021bie al man\u0219onului utilizeaz\u0103 rulmen\u021bi cu ace premium pentru a oferi o rota\u021bie instantanee, f\u0103r\u0103 frecare, protej\u00e2nd \u00eencheieturile m\u00e2inilor \u00een timpul mi\u0219c\u0103rilor explozive. Construit din o\u021bel aliat de \u00eenalt\u0103 rezisten\u021b\u0103, este proiectat s\u0103 reziste la impactul repetat al c\u0103derilor deasupra capului. Cu specifica\u021bii \u0219i caneluri conform standardelor IWF, ofer\u0103 senza\u021bia profesional\u0103 \u0219i performan\u021ba cerut\u0103 de ridic\u0103torii competitivi \u0219i antrenorii care se concentreaz\u0103 pe dezvoltarea vitezei \u0219i for\u021bei.<\/p>","protected":false},"featured_media":3630,"comment_status":"open","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[55],"product_tag":[58],"class_list":{"0":"post-2882","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-free-weight-training","7":"product_tag-carry-bars","8":"desktop-align-left","9":"tablet-align-left","10":"mobile-align-left","12":"first","13":"instock","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/alexathletics1982.com\/ro\/wp-json\/wp\/v2\/product\/2882","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alexathletics1982.com\/ro\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/alexathletics1982.com\/ro\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/alexathletics1982.com\/ro\/wp-json\/wp\/v2\/comments?post=2882"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alexathletics1982.com\/ro\/wp-json\/wp\/v2\/media\/3630"}],"wp:attachment":[{"href":"https:\/\/alexathletics1982.com\/ro\/wp-json\/wp\/v2\/media?parent=2882"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/alexathletics1982.com\/ro\/wp-json\/wp\/v2\/product_brand?post=2882"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/alexathletics1982.com\/ro\/wp-json\/wp\/v2\/product_cat?post=2882"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/alexathletics1982.com\/ro\/wp-json\/wp\/v2\/product_tag?post=2882"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}