Construirea unor bra\u021be masive necesit\u0103 mai mult dec\u00e2t greutate mare; necesit\u0103 precizie ergonomic\u0103. Bara EZ Curl de la Alex Athletics este o unealt\u0103 de baz\u0103 pentru culturism, conceput\u0103 pentru a \u021binti bicep\u0219ii \u0219i tricep\u0219ii, u\u0219ur\u00e2nd \u00een acela\u0219i timp stresul articular cauzat de halterele drepte. Caracteristica definitorie a acestei bare este profilul arborelui s\u0103u \u201ccambrat\u201d sau \u00een zigzag. Atunci c\u00e2nd efectua\u021bi biceps curls cu o bar\u0103 dreapt\u0103, \u00eencheieturile sunt for\u021bate \u00een supina\u021bie complet\u0103, ceea ce poate exercita un cuplu imens asupra \u00eencheieturilor \u0219i coatelor, duc\u00e2nd la tendinit\u0103 (adesea numit\u0103 \u201ccotul golferului\u201d). M\u00e2nerele \u00eenclinate ale barei EZ permit o pozi\u021bie semi-supinat\u0103 a m\u00e2inilor. Aceast\u0103 u\u0219oar\u0103 \u00eentoarcere spre interior aliniaz\u0103 structura scheletic\u0103 a antebra\u021bului \u0219i a \u00eencheieturii m\u00e2inii, reduc\u00e2nd drastic \u00eencordarea \u0219i permi\u021b\u00e2nd ondularea f\u0103r\u0103 durere, chiar \u0219i cu sarcini grele.<\/p>\n
Dincolo de confort, EZ Curl Bar ofer\u0103 o izolare muscular\u0103 superioar\u0103. Unghiurile sunt proiectate pentru a schimba accentul \u00eentre capetele lungi \u0219i scurte ale bicepsului, \u00een func\u021bie de locul de prindere. Este, de asemenea, alegerea superioar\u0103 pentru extensiile tricep\u0219ilor (Skull Crushers); prinderea unghiular\u0103 men\u021bine coatele \u00een\u0103untru, pun\u00e2nd tensiune maxim\u0103 pe tricepsul brahial \u00een timp ce protejeaz\u0103 articula\u021bia cotului. Construit\u0103 din o\u021bel masiv cu un finisaj cromat durabil, bara Alex EZ Curl Bar are sec\u021biuni de m\u00e2ner zim\u021bate pentru o prindere sigur\u0103, antiderapant\u0103. Cu man\u0219oane rotative care elimin\u0103 iner\u021bia de rota\u021bie a pl\u0103cilor rotative, aceast\u0103 bar\u0103 este un upgrade biomecanic pentru orice rutin\u0103 pentru partea superioar\u0103 a corpului.<\/p>\n
Motivul principal pentru utilizarea unei bare EZ este s\u0103n\u0103tatea ortopedic\u0103. Curburile barei v\u0103 permit s\u0103 o prinde\u021bi cu \u00eencheieturile u\u0219or \u00eenclinate spre interior. Acest lucru neutralizeaz\u0103 stresul valgus asupra coatelor care apare cu o bar\u0103 dreapt\u0103. Pentru halterofilii cu mobilitate limitat\u0103 a \u00eencheieturii m\u00e2inii sau cu dureri de cot existente, aceast\u0103 bar\u0103 face diferen\u021ba \u00eentre a putea antrena bra\u021bele \u0219i a fi pe tu\u0219\u0103.<\/p>\n
Bara EZ nu este doar despre siguran\u021b\u0103; este despre unghiuri. Utilizarea prinderii \u00eenguste accentueaz\u0103 capul lung al bicepsului (v\u00e2rful exterior), \u00een timp ce prinderea larg\u0103 vizeaz\u0103 capul scurt (grosimea interioar\u0103). Pentru triceps, bara este standardul de aur pentru \u201cSkull Crushers\u201d \u0219i extensii deasupra capului, permi\u021b\u00e2nd o \u00eentindere profund\u0103 \u0219i o contrac\u021bie puternic\u0103 care este dificil de replicat cu haltere.<\/p>\n
M\u00e2inile transpirate nu ar trebui s\u0103 v\u0103 limiteze ridicarea. Sec\u021biunile unghiulare ale m\u00e2nerului prezint\u0103 o canelur\u0103 cu model de diamant. Aceasta ofer\u0103 o conexiune tactil\u0103 \u0219i sigur\u0103 la bar\u0103, \u00eempiedic\u00e2nd-o s\u0103 alunece sau s\u0103 se roteasc\u0103 \u00een m\u00e2inile dvs. \u00een timpul unui set. Knurl este de ad\u00e2ncime medie, oferind aderen\u021b\u0103 f\u0103r\u0103 a fi abraziv pentru piele.<\/p>\n
Construc\u021bia de \u00eenalt\u0103 calitate include man\u0219oane rotative. Pe m\u0103sur\u0103 ce \u00eencol\u0103ci\u021bi greutatea, unghiul barei se schimb\u0103. Dac\u0103 man\u0219oanele ar fi fixe, iner\u021bia pl\u0103cilor grele v-ar r\u0103suci \u00eencheieturile. Man\u0219oanele rotative permit pl\u0103cilor s\u0103 se roteasc\u0103 independent de bar\u0103, asigur\u00e2nd c\u0103 mi\u0219carea este lin\u0103, iar concentrarea r\u0103m\u00e2ne \u00een \u00eentregime pe contrac\u021bia muscular\u0103.<\/p>\n
Cu o lungime de aproximativ 1200 mm, bara EZ este compact\u0103 \u0219i eficient\u0103 din punct de vedere al spa\u021biului. Este u\u0219or de navigat \u00eentr-o sal\u0103 de sport aglomerat\u0103 sau \u00eentr-o configura\u021bie mic\u0103 acas\u0103. Construc\u021bia solid\u0103 din o\u021bel \u0219i finisajul cromat asigur\u0103 c\u0103 suport\u0103 c\u0103derile \u0219i rezist\u0103 la rugin\u0103, ceea ce o face o investi\u021bie pe via\u021b\u0103 pentru antrenamentul bra\u021belor dvs.<\/p>\n
Tip<\/strong><\/td>\n| Bar\u0103 olimpic\u0103 EZ Curl<\/td>\n<\/tr>\n | Material<\/strong><\/td>\n | O\u021bel solid, finisaj cromat<\/td>\n<\/tr>\n | Lungime<\/strong><\/td>\n | 1200 mm<\/td>\n<\/tr>\n | Diametrul man\u0219onului<\/strong><\/td>\n | 50 mm<\/td>\n<\/tr>\n | Diametrul m\u00e2nerului<\/strong><\/td>\n | 28 mm<\/td>\n<\/tr>\n | Caracteristic\u0103<\/strong><\/td>\n | Grip ergonomic \u00eenclinat<\/td>\n<\/tr>\n<\/tbody>\n<\/table>","protected":false},"excerpt":{"rendered":" | Bara EZ Curl de la Alex Athletics este un instrument esen\u021bial de culturism conceput pentru antrenarea ergonomic\u0103 a bra\u021belor. Arborele s\u0103u cambrat distinct permite o prindere semi-supinat\u0103, reduc\u00e2nd \u00een mod semnificativ tensiunea asupra \u00eencheieturilor m\u00e2inilor \u0219i coatelor \u00een timpul curlurilor bicep\u0219ilor \u0219i extensiilor tricepilor \u00een compara\u021bie cu barele drepte. Acest design favorabil articula\u021biilor permite ridicarea mai grea \u0219i o mai bun\u0103 izolare a mu\u0219chilor bra\u021bului. Construit\u0103 din o\u021bel solid, cu un finisaj cromat durabil \u0219i m\u00e2nere zim\u021bate, are man\u0219oane rotative pentru a asigura o mi\u0219care lin\u0103. Compact \u0219i eficient, este standardul de aur pentru construirea unor bra\u021be mai mari f\u0103r\u0103 durere.<\/p>","protected":false},"featured_media":3303,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[55],"product_tag":[58],"class_list":["post-2887","product","type-product","status-publish","has-post-thumbnail","product_cat-free-weight-training","product_tag-carry-bars","desktop-align-left","tablet-align-left","mobile-align-left","first","instock","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/alexathletics1982.com\/ro\/wp-json\/wp\/v2\/product\/2887","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alexathletics1982.com\/ro\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/alexathletics1982.com\/ro\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/alexathletics1982.com\/ro\/wp-json\/wp\/v2\/comments?post=2887"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alexathletics1982.com\/ro\/wp-json\/wp\/v2\/media\/3303"}],"wp:attachment":[{"href":"https:\/\/alexathletics1982.com\/ro\/wp-json\/wp\/v2\/media?parent=2887"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/alexathletics1982.com\/ro\/wp-json\/wp\/v2\/product_brand?post=2887"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/alexathletics1982.com\/ro\/wp-json\/wp\/v2\/product_cat?post=2887"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/alexathletics1982.com\/ro\/wp-json\/wp\/v2\/product_tag?post=2887"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}} |