{"id":2911,"date":"2026-01-23T20:20:20","date_gmt":"2026-01-23T12:20:20","guid":{"rendered":"https:\/\/alexathletics1982.com\/?post_type=product&#038;p=2911"},"modified":"2026-04-08T20:29:19","modified_gmt":"2026-04-08T12:29:19","slug":"cric-barbell-complet","status":"publish","type":"product","link":"https:\/\/alexathletics1982.com\/ro\/full-barbell-jack\/","title":{"rendered":"Full Barbell Jack"},"content":{"rendered":"<h2>Salvarea spatelui: Jack comercial complet cu barb\u0103<\/h2>\n<p>Pentru deadlifterii serio\u0219i, antrenamentul nu ar trebui s\u0103 fie \u00eenc\u0103rcarea barei. Full Barbell Jack de la Alex Athletics este un instrument de calitate comercial\u0103 conceput pentru a elimina lupta de alunecare a pl\u0103cilor grele pe o bar\u0103 care se odihne\u0219te pe podea. Utiliz\u00e2nd o mecanic\u0103 simpl\u0103 de p\u00e2rghie, acest cric ridic\u0103 \u00eentreaga halter\u0103 (ambele p\u0103r\u021bi simultan) de la sol cu o singur\u0103 mi\u0219care \u00een jos a m\u00e2nerului. Acest lucru creeaz\u0103 un spa\u021biu liber amplu \u00eentre bar\u0103 \u0219i podea, permi\u021b\u00e2ndu-v\u0103 s\u0103 glisa\u021bi pl\u0103ci de protec\u021bie sau ro\u021bi de fier pe \u0219i de pe f\u0103r\u0103 efort, f\u0103r\u0103 frecare. Prin eliminarea necesit\u0103\u021bii de a ridica manual un cap\u0103t al barei \u00eenc\u0103rcate cu o m\u00e2n\u0103 \u00een timp ce lupta\u021bi cu o plac\u0103 cu cealalt\u0103, v\u0103 p\u0103streaz\u0103 \u00een mod semnificativ energia spatelui inferior \u0219i for\u021ba de prindere pentru ridicarea real\u0103 care conteaz\u0103 - deadlift.<\/p>\n<p>Construit din tuburi de o\u021bel rezistente, cricul Full Barbell este construit pentru a face fa\u021b\u0103 sarcinilor care dep\u0103\u0219esc cu mult capacitatea de ridicare uman\u0103. Baza sa larg\u0103 \u0219i stabil\u0103 asigur\u0103 faptul c\u0103 haltera r\u0103m\u00e2ne fix\u0103 \u0219i nivelat\u0103 \u00een timp ce este ridicat\u0103, prevenind r\u0103sturnarea periculoas\u0103 sau rostogolirea \u00een timpul schimb\u0103rii pl\u0103cilor. Punctele de contact (cupele) sunt c\u0103ptu\u0219ite cu material de protec\u021bie (cum ar fi UHMW sau cauciuc) pentru a v\u0103 asigura c\u0103 zim\u021barea barei dvs. scumpe nu este niciodat\u0103 zg\u00e2riat\u0103 sau \u0219tirbit\u0103 de cric. Cu un m\u00e2ner de p\u00e2rghie lung care ofer\u0103 un avantaj mecanic masiv, ridicarea unei bare \u00eenc\u0103rcate de peste 300 kg se simte f\u0103r\u0103 efort. Este o pies\u0103 esen\u021bial\u0103 de echipament pentru s\u0103lile de powerlifting, s\u0103lile de antrenament strongman \u0219i oricine se antreneaz\u0103 cu mai mul\u021bi parteneri, f\u0103c\u00e2nd schimb\u0103rile de greutate rapide, sigure \u0219i profesionale.<\/p>\n<h3>1. Ridicare f\u0103r\u0103 efort pe dou\u0103 laturi<\/h3>\n<p>Principalul avantaj al Full Jack este viteza. Ridic\u0103 ambele capete ale barei \u00een acela\u0219i timp. Acest lucru \u00eenseamn\u0103 c\u0103 pute\u021bi \u00eenc\u0103rca sau dezbr\u0103ca \u00eentreaga bar\u0103 f\u0103r\u0103 a v\u0103 deplasa \u00eenainte \u0219i \u00eenapoi \u00eentre p\u0103r\u021bi. M\u00e2nerul lung ac\u021bioneaz\u0103 ca un multiplicator de for\u021b\u0103, permi\u021b\u00e2ndu-v\u0103 s\u0103 ridica\u021bi sute de kilograme cu o simpl\u0103 \u00eempingere, economisindu-v\u0103 energia pentru \u00eencercarea dvs. de PR.<\/p>\n<h3>2. Protejeaz\u0103 partea inferioar\u0103 a spatelui \u0219i m\u00e2nerul<\/h3>\n<p>Se \u0219tie c\u0103 \u00eenc\u0103rcarea ridic\u0103rilor de greut\u0103\u021bi este foarte solicitant\u0103 pentru coloana lombar\u0103. Lupta cu pl\u0103cile pe podea v\u0103 pune \u00eentr-o pozi\u021bie compromis\u0103, cu spatele rotunjit. The Jack elimin\u0103 acest risc prin suspendarea greut\u0103\u021bii. Transform\u0103 o sarcin\u0103 extenuant\u0103 \u00eentr-un proces f\u0103r\u0103 \u00eentreruperi, reduc\u00e2nd oboseala \u0219i riscul de accidentare \u00eentre seturi.<\/p>\n<h3>3. Barbell Knurl Protec\u021bie<\/h3>\n<p>Bara dvs. este o investi\u021bie. Cupele lui Alex Full Jack sunt concepute pentru a sus\u021bine u\u0219or axul barei. C\u0103ptu\u0219ite cu material de protec\u021bie, acestea previn contactul metal pe metal. Acest lucru p\u0103streaz\u0103 ascu\u021bimea canelurilor dvs. \u0219i integritatea finisajului barei, spre deosebire de cricurile ieftine din metal care zg\u00e2rie o\u021belul.<\/p>\n<h3>4. Baz\u0103 stabil\u0103 \u0219i sigur\u0103<\/h3>\n<p>Stabilitatea nu este negociabil\u0103 atunci c\u00e2nd greut\u0103\u021bi mari sunt suspendate \u00een aer. Amprenta larg\u0103 a cricului ofer\u0103 o funda\u021bie solid\u0103 care nu se clatin\u0103. Aceast\u0103 stabilitate v\u0103 permite s\u0103 glisa\u021bi pl\u0103ci pe agresiv, f\u0103r\u0103 a d\u0103r\u00e2ma bara de pe cric, asigur\u00e2nd siguran\u021ba dumneavoastr\u0103 \u0219i a celor din jurul dumneavoastr\u0103.<\/p>\n<h3>5. Durabilitate de grad comercial<\/h3>\n<p>C\u00e2nt\u0103rind peste 16 kg, aceasta este o pies\u0103 substan\u021bial\u0103 de echipament. Este sudat pentru o integritate structural\u0103 maxim\u0103 \u0219i finisat cu o acoperire cu pulbere durabil\u0103 pentru a rezista la a\u0219chii \u0219i rugin\u0103. Este construit pentru a supravie\u021bui abuzului de volum mare dintr-o sal\u0103 de greut\u0103\u021bi comercial\u0103 sau club de powerlifting timp de decenii.<\/p>\n<h3>Pentru cine este aceasta?<\/h3>\n<ul style=\"list-style-position: inside; padding-left: 0;\">\n<li>Cluburi de powerlifting \u0219i s\u0103li de sport comerciale cu platforme de ridicare a greut\u0103\u021bii.<\/li>\n<li>Sportivi care se antreneaz\u0103 cu parteneri (schimb\u0103ri frecvente de greutate).<\/li>\n<li>Lifters cu sensibilitate lombar\u0103 care trebuie s\u0103 economiseasc\u0103 energie.<\/li>\n<li>Concuren\u021bi Strongman care \u00eencarc\u0103 axe sau bare grele.<\/li>\n<li>Proprietarii de s\u0103li de sport la domiciliu care doresc luxul suprem \u00een eficien\u021b\u0103.<\/li>\n<\/ul>\n<h3>Specifica\u021biile produsului<\/h3>\n<table border=\"1\" width=\"100%\" cellspacing=\"0\" cellpadding=\"5\">\n<tbody>\n<tr>\n<td><strong>Model<\/strong><\/td>\n<td>W11ZZ002<\/td>\n<\/tr>\n<tr>\n<td><strong>Material<\/strong><\/td>\n<td>O\u021bel, acoperit cu pulbere<\/td>\n<\/tr>\n<tr>\n<td><strong>Dimensiuni<\/strong><\/td>\n<td>875 x 544 x 1060 mm<\/td>\n<\/tr>\n<tr>\n<td><strong>Greutate<\/strong><\/td>\n<td>16,2 kg<\/td>\n<\/tr>\n<tr>\n<td><strong>Func\u021bia<\/strong><\/td>\n<td>Ridic\u0103 \u00eentreaga barbell pentru \u00eenc\u0103rcare<\/td>\n<\/tr>\n<\/tbody>\n<\/table>","protected":false},"excerpt":{"rendered":"<p>Full Barbell Jack de la Alex Athletics este cel mai bun instrument de eficien\u021b\u0103 pentru ridic\u0103rile deadlift. Utiliz\u00e2nd o p\u00e2rghie puternic\u0103, ridic\u0103 \u00eentreaga halter\u0103 \u00eenc\u0103rcat\u0103 de pe podea \u00een c\u00e2teva secunde, permi\u021b\u00e2nd schimbarea pl\u0103cilor f\u0103r\u0103 efort, f\u0103r\u0103 a for\u021ba spatele. Construit din o\u021bel rezistent cu o baz\u0103 stabil\u0103, suport\u0103 sarcini masive, protej\u00e2nd \u00een acela\u0219i timp canelurile barei dvs. cu cupe c\u0103ptu\u0219ite. Ideal pentru s\u0103lile comerciale \u0219i powerlifters, v\u0103 economise\u0219te energia pentru ridicare, nu pentru \u00eenc\u0103rcare.<\/p>","protected":false},"featured_media":3384,"comment_status":"open","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[55],"product_tag":[58],"class_list":{"0":"post-2911","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-free-weight-training","7":"product_tag-carry-bars","8":"desktop-align-left","9":"tablet-align-left","10":"mobile-align-left","12":"first","13":"instock","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/alexathletics1982.com\/ro\/wp-json\/wp\/v2\/product\/2911","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alexathletics1982.com\/ro\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/alexathletics1982.com\/ro\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/alexathletics1982.com\/ro\/wp-json\/wp\/v2\/comments?post=2911"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alexathletics1982.com\/ro\/wp-json\/wp\/v2\/media\/3384"}],"wp:attachment":[{"href":"https:\/\/alexathletics1982.com\/ro\/wp-json\/wp\/v2\/media?parent=2911"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/alexathletics1982.com\/ro\/wp-json\/wp\/v2\/product_brand?post=2911"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/alexathletics1982.com\/ro\/wp-json\/wp\/v2\/product_cat?post=2911"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/alexathletics1982.com\/ro\/wp-json\/wp\/v2\/product_tag?post=2911"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}