{"id":2912,"date":"2026-01-23T20:20:20","date_gmt":"2026-01-23T12:20:20","guid":{"rendered":"https:\/\/alexathletics1982.com\/?post_type=product&#038;p=2912"},"modified":"2026-04-08T20:30:15","modified_gmt":"2026-04-08T12:30:15","slug":"mini-barbell-jack","status":"publish","type":"product","link":"https:\/\/alexathletics1982.com\/ro\/mini-barbell-jack\/","title":{"rendered":"Mini Barbell Jack"},"content":{"rendered":"<h2>Levier portabil: Mini barbell jack cu o singur\u0103 gamb\u0103<\/h2>\n<p>Pentru proprietarul s\u0103lii de sport din garaj sau pentru atletul care c\u0103l\u0103tore\u0219te, spa\u021biul este un avantaj. Mini Barbell Jack de la Alex Athletics ofer\u0103 func\u021bionalitatea unui cric deadlift complet \u00eentr-un format compact, portabil. \u00cen loc s\u0103 ridice \u00eentreaga bar\u0103 dintr-o dat\u0103, aceast\u0103 unealt\u0103 inteligent\u0103 este proiectat\u0103 s\u0103 ridice o parte a halterei pe r\u00e2nd. Prin glisarea cricului sub arborele barei l\u00e2ng\u0103 guler \u0219i c\u0103lc\u00e2nd pe p\u00e2rghie, ridica\u021bi f\u0103r\u0103 efort pl\u0103cile de pe acea parte, permi\u021b\u00e2ndu-le s\u0103 alunece pe \u0219i de pe f\u0103r\u0103 frecare. Func\u021bioneaz\u0103 pe o mecanic\u0103 simpl\u0103 de \u201cpas \u0219i ridicare\u201d care utilizeaz\u0103 greutatea corpului pentru a genera p\u00e2rghie, facilit\u00e2nd sus\u021binerea chiar \u0219i a unui cap\u0103t de bar\u0103 \u00eenc\u0103rcat la maxim.<\/p>\n<p>Construit din o\u021bel robust cu un finisaj acoperit cu pulbere, Mini Jack este rezistent, dar u\u0219or (4,5 kg). Este suficient de mic pentru a \u00eenc\u0103pea \u00eentr-o geant\u0103 mare de gimnastic\u0103 sau pentru a fi a\u0219ezat \u00een col\u021bul unui raft de squat, ocup\u00e2nd practic zero spa\u021biu pe podea. \u00cen mod esen\u021bial, zona de contact este c\u0103ptu\u0219it\u0103 cu polietilen\u0103 de \u00eenalt\u0103 densitate (HDPE) sau cu garnituri de protec\u021bie similare. Acest lucru asigur\u0103 faptul c\u0103 o\u021belul cricului nu se freac\u0103 niciodat\u0103 de zim\u021bii halterei, prevenind zg\u00e2rieturile \u0219i p\u0103str\u00e2ndu-v\u0103 echipamentul. Este alternativa perfect\u0103 \u201cDeadlift Wedge\u201d pentru ridicatorii care doresc un avantaj mecanic f\u0103r\u0103 volumul unui cric comercial de dimensiuni normale.<\/p>\n<h3>1. Design compact \u0219i de economisire a spa\u021biului<\/h3>\n<p>Cel mai important punct de v\u00e2nzare al Mini Jack este dimensiunea sa (590 mm lungime). Spre deosebire de masivul Full Jack, aceast\u0103 unealt\u0103 ocup\u0103 un spa\u021biu minim. Este perfect pentru s\u0103lile de sport de acas\u0103 cu spa\u021biu de depozitare limitat sau pentru sportivii care c\u0103l\u0103toresc la competi\u021bii \u0219i doresc s\u0103 se asigure c\u0103 au un ajutor de \u00eenc\u0103rcare \u00een sala de \u00eenc\u0103lzire.<\/p>\n<h3>2. P\u00e2rghie u\u0219oar\u0103 \u201cStep-and-Lift<\/h3>\n<p>Fizica face munca pentru dvs. Geometria cricului v\u0103 permite s\u0103 v\u0103 folosi\u021bi piciorul pentru a ap\u0103sa pe coada p\u00e2rghiei, ridic\u00e2nd cu u\u0219urin\u021b\u0103 cap\u0103tul greu al barei. Aceasta necesit\u0103 un efort minim din partea superioar\u0103 a corpului. Acest mecanism simplu v\u0103 salveaz\u0103 partea inferioar\u0103 a spatelui de efortul de a ridica \u0219i \u021bine manual bara \u00een timp ce schimba\u021bi greut\u0103\u021bile.<\/p>\n<h3>3. C\u0103ptu\u0219eli HDPE Knurl-Safe<\/h3>\n<p>Protejarea halterei dvs. este o prioritate. Alex Mini Jack are c\u0103ptu\u0219eli HDPE (plastic) \u00een cup\u0103. Acest tampon asigur\u0103 faptul c\u0103 nu exist\u0103 contact metal-metal, \u00eempiedic\u00e2nd cricul s\u0103 mestece zim\u021barea agresiv\u0103 de pe bara dvs. de deadlift. \u00ce\u021bi men\u021bine echipamentul s\u0103 arate \u0219i s\u0103 func\u021bioneze ca nou.<\/p>\n<h3>4. Suport stabil pe o singur\u0103 parte<\/h3>\n<p>\u00cen ciuda dimensiunilor sale mici, baza de tip trepied ofer\u0103 o platform\u0103 stabil\u0103. Odat\u0103 angajat, cricul se blocheaz\u0103 \u00eentr-o pozi\u021bie vertical\u0103, \u021bin\u00e2nd greut\u0103\u021bile \u00een siguran\u021b\u0103 de pe podea. Aceast\u0103 stabilitate v\u0103 permite s\u0103 glisa\u021bi pl\u0103ci grele pe \u0219i de pe f\u0103r\u0103 ca bara s\u0103 se r\u0103stoarne sau cricul s\u0103 alunece.<\/p>\n<h3>5. Solu\u021bie rentabil\u0103<\/h3>\n<p>Mini Jack ofer\u0103 80% din utilitatea unui cric complet la o frac\u021biune din cost \u0219i dimensiune. Pentru ridic\u0103torii solo care oricum trebuie s\u0103 schimbe doar o parte la un moment dat, este cea mai logic\u0103 \u0219i economic\u0103 alegere. Este un upgrade de mare valoare fa\u021b\u0103 de lupta cu pene de rulare sau \u00eenc\u0103rcarea manual\u0103 a pl\u0103cilor.<\/p>\n<h3>Pentru cine este aceasta?<\/h3>\n<ul style=\"list-style-position: inside; padding-left: 0;\">\n<li>Proprietarii de gimnastic\u0103 acas\u0103 \u0219i garaj.<\/li>\n<li>Powerlifters \u0219i strongmeni care c\u0103l\u0103toresc.<\/li>\n<li>Lifturi cu spa\u021biu de depozitare limitat.<\/li>\n<li>Oricine dore\u0219te s\u0103 \u00ee\u0219i salveze spatele \u00een timpul schimb\u0103rii pl\u0103cilor.<\/li>\n<li>Gimnazii care doresc mai multe cricuri pentru diferite platforme.<\/li>\n<\/ul>\n<h3>Specifica\u021biile produsului<\/h3>\n<table border=\"1\" width=\"100%\" cellspacing=\"0\" cellpadding=\"5\">\n<tbody>\n<tr>\n<td><strong>Model<\/strong><\/td>\n<td>W11ZZ003<\/td>\n<\/tr>\n<tr>\n<td><strong>Material<\/strong><\/td>\n<td>O\u021bel, acoperit cu pulbere<\/td>\n<\/tr>\n<tr>\n<td><strong>Dimensiuni<\/strong><\/td>\n<td>590 x 150 x 346 mm<\/td>\n<\/tr>\n<tr>\n<td><strong>Greutate<\/strong><\/td>\n<td>4,5 kg<\/td>\n<\/tr>\n<tr>\n<td><strong>Protec\u021bie<\/strong><\/td>\n<td>C\u0103ptu\u0219eli HDPE Knurl<\/td>\n<\/tr>\n<\/tbody>\n<\/table>","protected":false},"excerpt":{"rendered":"<p>Mini Barbell Jack de la Alex Athletics este solu\u021bia portabil\u0103 pentru \u00eenc\u0103rcarea f\u0103r\u0103 efort a deadliftului. Aceast\u0103 unealt\u0103 compact\u0103 ridic\u0103 o parte a halterei la un moment dat folosind o simpl\u0103 p\u00e2rghie cu piciorul, salv\u00e2ndu-v\u0103 spatele inferior de la efort. C\u00e2nt\u0103rind doar 4,5 kg, este u\u0219or de depozitat \u0219i transportat. Dispun\u00e2nd de c\u0103ptu\u0219eli protectoare HDPE, aceasta prinde bara \u00een siguran\u021b\u0103, f\u0103r\u0103 a deteriora canelurile. Perfect pentru s\u0103lile de sport de acas\u0103 \u0219i sportivii care c\u0103l\u0103toresc, acesta ofer\u0103 utilitatea unui cric comercial \u00eentr-o frac\u021biune din spa\u021biu.<\/p>","protected":false},"featured_media":3384,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[55],"product_tag":[58],"class_list":["post-2912","product","type-product","status-publish","has-post-thumbnail","product_cat-free-weight-training","product_tag-carry-bars","desktop-align-left","tablet-align-left","mobile-align-left","first","instock","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/alexathletics1982.com\/ro\/wp-json\/wp\/v2\/product\/2912","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alexathletics1982.com\/ro\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/alexathletics1982.com\/ro\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/alexathletics1982.com\/ro\/wp-json\/wp\/v2\/comments?post=2912"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alexathletics1982.com\/ro\/wp-json\/wp\/v2\/media\/3384"}],"wp:attachment":[{"href":"https:\/\/alexathletics1982.com\/ro\/wp-json\/wp\/v2\/media?parent=2912"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/alexathletics1982.com\/ro\/wp-json\/wp\/v2\/product_brand?post=2912"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/alexathletics1982.com\/ro\/wp-json\/wp\/v2\/product_cat?post=2912"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/alexathletics1982.com\/ro\/wp-json\/wp\/v2\/product_tag?post=2912"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}