{"id":2919,"date":"2026-01-23T20:20:20","date_gmt":"2026-01-23T12:20:20","guid":{"rendered":"https:\/\/alexathletics1982.com\/?post_type=product&#038;p=2919"},"modified":"2026-04-08T23:05:06","modified_gmt":"2026-04-08T15:05:06","slug":"placa-de-fonta-cu-4-gauri-cu-raze-quad-c2","status":"publish","type":"product","link":"https:\/\/alexathletics1982.com\/ro\/4-holes-cast-iron-plate-quad-spoke-c2\/","title":{"rendered":"Plac\u0103 din font\u0103 cu 4 g\u0103uri-Quad Spoke-C2"},"content":{"rendered":"<h2>Durabilitate clasic\u0103: plac\u0103 din font\u0103 cu 4 g\u0103uri (patru spi\u021be)<\/h2>\n<p>Pentru cei care prefer\u0103 sunetul \u0219i senza\u021bia clasic\u0103 a fierului \u201cold school\u201d, placa de font\u0103 cu 4 g\u0103uri (Quad Spoke-C2) de la Alex Athletics este alegerea definitiv\u0103. Aceast\u0103 plac\u0103 elimin\u0103 cauciucul \u0219i plasticul pentru a oferi performan\u021b\u0103 pur\u0103 \u0219i robust\u0103. Construit\u0103 din font\u0103 solid\u0103, este incredibil de dens\u0103 \u0219i compact\u0103, permi\u021b\u00e2ndu-v\u0103 s\u0103 \u00eenc\u0103rca\u021bi mai mult\u0103 greutate pe bar\u0103 \u00een compara\u021bie cu pl\u0103cile de protec\u021bie voluminoase. Suprafa\u021ba este finisat\u0103 cu o acoperire cu pulbere de \u00eenalt\u0103 calitate (vopsire) care ofer\u0103 o rezisten\u021b\u0103 excelent\u0103 la rugin\u0103 \u0219i o estetic\u0103 neagr\u0103 elegant\u0103, care arat\u0103 ca acas\u0103 \u00een orice sal\u0103 de gimnastic\u0103 hardcore sau configura\u021bie de garaj. Acest finisaj necesit\u0103 pu\u021bin\u0103 \u00eentre\u021binere \u0219i rezist\u0103 la ciobire mai bine dec\u00e2t vopselele ieftine cu email.<\/p>\n<p>Caracteristica remarcabil\u0103 a acestui model este designul \u201cQuad Spoke\u201d. Patru m\u00e2nere mari, ergonomice, sunt turnate direct \u00een plac\u0103. Acest lucru transform\u0103 o plac\u0103 grea de fier \u00eentr-o unealt\u0103 u\u0219or de manevrat. Pute\u021bi s\u0103 o ridica\u021bi de pe podea cu o singur\u0103 m\u00e2n\u0103, s\u0103 o transporta\u021bi confortabil \u0219i s\u0103 o glisa\u021bi pe bar\u0103 f\u0103r\u0103 s\u0103 v\u0103 ciupi\u021bi degetele. Dispunerea cu 4 g\u0103uri asigur\u0103 c\u0103 un m\u00e2ner este \u00eentotdeauna accesibil. Aceste pl\u0103ci sunt turnate cu precizie, cu o toleran\u021b\u0103 la greutate de \u00b12%, respect\u00e2nd standardele pentru antrenamentul general de for\u021b\u0103. Fie c\u0103 construi\u021bi o sal\u0103 de gimnastic\u0103 de acas\u0103 cu buget redus sau c\u0103 dota\u021bi o zon\u0103 comercial\u0103 mare de greut\u0103\u021bi libere, aceste pl\u0103ci ofer\u0103 cel mai bun echilibru \u00eentre cost, durabilitate \u0219i func\u021bionalitate.<\/p>\n<h3>1. Construc\u021bie robust\u0103 din font\u0103<\/h3>\n<p>Nu exist\u0103 substitut pentru densitatea fierului. Aceste pl\u0103ci sunt solide \u0219i compacte. Acest profil sub\u021bire este un avantaj imens pentru lifterii grei, deoarece v\u0103 permite s\u0103 potrivi\u021bi mai mult\u0103 greutate pe man\u0219onul halterei dec\u00e2t este posibil cu pl\u0103ci groase de cauciuc. Acestea ofer\u0103 \u201cclinchetul\u201d satisf\u0103c\u0103tor al ridic\u0103rii grele pe care mul\u021bi puri\u0219ti \u00eel iubesc.<\/p>\n<h3>2. M\u00e2nere cu patru spi\u021be (4 g\u0103uri)<\/h3>\n<p>Manipularea pl\u0103cilor de fier standard poate fi dificil\u0103 \u0219i periculoas\u0103. Designul Alex Quad Spoke rezolv\u0103 aceast\u0103 problem\u0103 prin integrarea a patru m\u00e2nere generoase. Acest lucru face ca pl\u0103cile s\u0103 fie u\u0219or de apucat din orice unghi, \u00eembun\u0103t\u0103\u021bind semnificativ siguran\u021ba \u0219i viteza \u00een timpul schimb\u0103rii pl\u0103cilor. De asemenea, permite ca pl\u0103cile s\u0103 fie utilizate cu u\u0219urin\u021b\u0103 pentru munca accesoriilor \u021binute \u00een m\u00e2n\u0103, cum ar fi ridic\u0103rile sau \u00eendoiturile laterale.<\/p>\n<h3>3. Finisaj durabil acoperit cu pulbere<\/h3>\n<p>Fierul brut rugine\u0219te. Aceste pl\u0103ci sunt protejate de un strat durabil de vopsea\/praf. Acest strat sigileaz\u0103 metalul \u00eempotriva umidit\u0103\u021bii \u0219i transpira\u021biei, prevenind oxidarea. Este u\u0219or de \u0219ters \u0219i p\u0103streaz\u0103 un aspect negru profesional timp de ani de zile, chiar \u0219i \u00een medii umede de garaj.<\/p>\n<h3>4. Ajustare de precizie \u0219i toleran\u021b\u0103<\/h3>\n<p>Pl\u0103cile au o gaur\u0103 central\u0103 standard de 50,4 ~ 50,8 mm, proiectat\u0103 pentru a se potrivi perfect cu toate barele olimpice. Procesul de fabrica\u021bie asigur\u0103 o toleran\u021b\u0103 la greutate de \u00b12%, oferind o precizie fiabil\u0103 pentru progresia antrenamentului. (Not\u0103: Pl\u0103cile mai mici de 1,25 kg \u0219i 2,5 kg sunt solide f\u0103r\u0103 g\u0103uri de prindere pentru durabilitate).<\/p>\n<h3>5. Performan\u021b\u0103 rentabil\u0103<\/h3>\n<p>Fonta este cel mai economic mod de a cump\u0103ra greutate. Ob\u021bine\u021bi aceea\u0219i gravitate ca pl\u0103cile scumpe din uretan la o frac\u021biune din cost. Pentru s\u0103lile de sport care trebuie s\u0103 stocheze mii de kilograme de greutate sau pentru utilizatorii casnici cu un buget redus, aceste pl\u0103ci ofer\u0103 cel mai mare ROI (Return on Investment) f\u0103r\u0103 a sacrifica u\u0219urin\u021ba \u00een utilizare datorit\u0103 m\u00e2nerelor.<\/p>\n<h3>Pentru cine este aceasta?<\/h3>\n<ul style=\"list-style-position: inside; padding-left: 0;\">\n<li>s\u0103li de culturism \u0219i powerlifting (Iron Gyms).<\/li>\n<li>Proprietarii de s\u0103li de sport la domiciliu \u00ee\u0219i maximizeaz\u0103 bugetul.<\/li>\n<li>Lifters care trebuie s\u0103 \u00eencarce peste 200 kg pe o bar\u0103 (profil sub\u021bire).<\/li>\n<li>Oricine iube\u0219te sunetul clasic al pl\u0103cilor de fier.<\/li>\n<li>Instala\u021bii comerciale care au nevoie de greut\u0103\u021bi \u00een vrac durabile, u\u0219or de manevrat.<\/li>\n<\/ul>\n<h3>Specifica\u021biile produsului<\/h3>\n<table border=\"1\" width=\"100%\" cellspacing=\"0\" cellpadding=\"5\">\n<tbody>\n<tr>\n<td><strong>Model<\/strong><\/td>\n<td>W02AF003<\/td>\n<\/tr>\n<tr>\n<td><strong>Material<\/strong><\/td>\n<td>Font\u0103<\/td>\n<\/tr>\n<tr>\n<td><strong>Terminare<\/strong><\/td>\n<td>Acoperit cu pulbere \/ vopsit<\/td>\n<\/tr>\n<tr>\n<td><strong>Design<\/strong><\/td>\n<td>Quad Spoke (4 m\u00e2nere)<\/td>\n<\/tr>\n<tr>\n<td><strong>Greut\u0103\u021bi<\/strong><\/td>\n<td>1,25 - 25 kg<\/td>\n<\/tr>\n<tr>\n<td><strong>Caracteristic\u0103<\/strong><\/td>\n<td>Profil sub\u021bire, prindere u\u0219oar\u0103<\/td>\n<\/tr>\n<\/tbody>\n<\/table>","protected":false},"excerpt":{"rendered":"<p>Placa din font\u0103 cu 4 g\u0103uri de la Alex Athletics aduce duritatea clasic\u0103 \u0219i ergonomia modern\u0103 \u00een sala dvs. de sport. Turnate din fier masiv cu un finisaj durabil acoperit cu pulbere, aceste pl\u0103ci ofer\u0103 un profil compact care permite \u00eenc\u0103rcarea maxim\u0103 a barei. Designul Quad Spoke are patru m\u00e2nere integrate, ceea ce le face sigure \u0219i u\u0219or de ridicat, transportat \u0219i \u00eenc\u0103rcat. Economice, dar construite pentru a dura, acestea sunt greutatea perfect\u0103 de lucru pentru culturisti, powerlifters \u0219i proprietarii de s\u0103li de sport acas\u0103 care cer senza\u021bia de fier real.<\/p>","protected":false},"featured_media":3640,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[55],"product_tag":[59],"class_list":["post-2919","product","type-product","status-publish","has-post-thumbnail","product_cat-free-weight-training","product_tag-plate","desktop-align-left","tablet-align-left","mobile-align-left","first","instock","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/alexathletics1982.com\/ro\/wp-json\/wp\/v2\/product\/2919","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alexathletics1982.com\/ro\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/alexathletics1982.com\/ro\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/alexathletics1982.com\/ro\/wp-json\/wp\/v2\/comments?post=2919"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alexathletics1982.com\/ro\/wp-json\/wp\/v2\/media\/3640"}],"wp:attachment":[{"href":"https:\/\/alexathletics1982.com\/ro\/wp-json\/wp\/v2\/media?parent=2919"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/alexathletics1982.com\/ro\/wp-json\/wp\/v2\/product_brand?post=2919"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/alexathletics1982.com\/ro\/wp-json\/wp\/v2\/product_cat?post=2919"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/alexathletics1982.com\/ro\/wp-json\/wp\/v2\/product_tag?post=2919"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}