{"id":2945,"date":"2026-01-23T20:20:40","date_gmt":"2026-01-23T12:20:40","guid":{"rendered":"https:\/\/alexathletics1982.com\/?post_type=product&#038;p=2945"},"modified":"2026-04-09T00:03:54","modified_gmt":"2026-04-08T16:03:54","slug":"clopot-thera","status":"publish","type":"product","link":"https:\/\/alexathletics1982.com\/ro\/thera-bell\/","title":{"rendered":"Thera Bell"},"content":{"rendered":"<h2>Twist, Flex, Heal: Instrumentul de reabilitare Thera Bell<\/h2>\n<p>Recuperarea \u0219i for\u021ba de prindere merg m\u00e2n\u0103 \u00een m\u00e2n\u0103 cu Thera Bell. Acest dispozitiv specializat este o bar\u0103 moale, flexibil\u0103 \u0219i torsionabil\u0103, conceput\u0103 special pentru reabilitarea m\u00e2inii, \u00eencheieturii m\u00e2inii \u0219i cotului. Func\u021bioneaz\u0103 pe principiul rezisten\u021bei la torsiune: prin r\u0103sucirea, \u00eendoirea sau oscila\u021bia barei, activa\u021bi mu\u0219chii \u0219i tendoanele antebra\u021bului \u00eentr-un mod controlat, cu impact redus. Acest mecanism este dovedit clinic a fi eficient pentru tratarea \u201ccotului tenismenului\u201d (epicondilit\u0103 lateral\u0103) \u0219i a \u201ccotului juc\u0103torului de golf\u201d (epicondilit\u0103 medial\u0103) prin \u00eent\u0103rirea tendonului extensor \u0219i flexor \u00een mod excentric. Este un tratament rentabil care pune puterea de recuperare \u00een m\u00e2inile dumneavoastr\u0103.<\/p>\n<p>Clopotul Thera are un capac din neopren umplut cu fulgi metalici\/nisip (sau un material de rezisten\u021b\u0103 similar), oferind o aderen\u021b\u0103 tactil\u0103, anti-alunecare, care este confortabil\u0103 de \u021binut chiar \u0219i cu m\u00e2ini slabe sau dureroase. Rezisten\u021ba intern\u0103 permite \u00eembun\u0103t\u0103\u021birea exerci\u021biilor de prindere, prindere \u0219i r\u0103sucire. Dincolo de reabilitare, este un instrument excelent pentru \u00eembun\u0103t\u0103\u021birea stabiliz\u0103rii extremit\u0103\u021bilor superioare \u0219i a rezisten\u021bei prinderii pentru alpini\u0219ti, sportivi de sporturi cu rachet\u0103 \u0219i muncitori manuali. Compact \u0219i portabil, se potrive\u0219te u\u0219or \u00eentr-o geant\u0103, permi\u021b\u00e2ndu-v\u0103 s\u0103 efectua\u021bi exerci\u021biile de terapie la birou, \u00een ma\u0219in\u0103 sau \u00een timp ce v\u0103 uita\u021bi la televizor. Este un instrument simplu \u0219i durabil care restabile\u0219te func\u021bia \u0219i dezvolt\u0103 rezisten\u021ba \u00eempotriva viitoarelor leziuni.<\/p>\n<h3>1. Reabilitarea cotului de tenis<\/h3>\n<p>Thera Bell este instrumentul de referin\u021b\u0103 pentru exerci\u021biile \u201cTyler Twist\u201d \u0219i \u201cReverse Tyler Twist\u201d. Aceste mi\u0219c\u0103ri excentrice sunt foarte eficiente \u00een tratarea tendinitei cronice la nivelul cotului. Prin r\u0103sucirea barei \u0219i controlul lent al mi\u0219c\u0103rii de r\u0103sucire, \u00eent\u0103ri\u021bi tendonul f\u0103r\u0103 a agrava inflama\u021bia.<\/p>\n<h3>2. Rezisten\u021ba flexibil\u0103 la torsiune<\/h3>\n<p>Spre deosebire de o greutate static\u0103, aceast\u0103 bar\u0103 se \u00eendoaie \u0219i se r\u0103suce\u0219te. Aceast\u0103 rezisten\u021b\u0103 dinamic\u0103 imit\u0103 cerin\u021bele de prindere \u0219i rotire din via\u021ba real\u0103 (cum ar fi deschiderea unui borcan sau rotirea unei clan\u021be). Aceasta \u00eent\u0103re\u0219te \u00eencheietura m\u00e2inii \u0219i antebra\u021bul prin intermediul unei game complete de mi\u0219c\u0103ri, \u00eembun\u0103t\u0103\u021bind at\u00e2t mobilitatea, c\u00e2t \u0219i stabilitatea.<\/p>\n<h3>3. Putere sporit\u0103 a prinderii<\/h3>\n<p>Str\u00e2ngerea \u0219i r\u0103sucirea barei antreneaz\u0103 mu\u0219chii intrinseci ai m\u00e2inii \u0219i flexorii profunzi ai antebra\u021bului. Utilizarea regulat\u0103 dezvolt\u0103 o prindere prin strivire mai puternic\u0103 \u0219i o for\u021b\u0103 de prindere mai bun\u0103. Este un instrument excelent de \u00eenc\u0103lzire pentru alpini\u0219ti sau liftieri \u00eenainte de o activitate intens\u0103.<\/p>\n<h3>4. Prindere moale \u0219i confortabil\u0103<\/h3>\n<p>Exteriorul din neopren este moale pe piele. Acest lucru este crucial pentru utilizatorii cu m\u00e2ini sensibile sau artrit\u0103. Ofer\u0103 o prindere sigur\u0103 f\u0103r\u0103 a fi nevoie s\u0103 str\u00e2nge\u021bi dureros de tare, permi\u021b\u00e2ndu-v\u0103 s\u0103 v\u0103 concentra\u021bi pe mecanica mi\u0219c\u0103rii. Textura previne alunecarea \u00een timpul exerci\u021biilor de r\u0103sucire.<\/p>\n<h3>5. Terapie portabil\u0103<\/h3>\n<p>Recuperarea leziunilor necesit\u0103 consecven\u021b\u0103. Clopotul Thera este mic (aprox. 20-24 cm lungime) \u0219i u\u0219or (1-2 kg op\u021biuni). \u00cel pute\u021bi lua oriunde. Aceast\u0103 accesibilitate v\u0103 asigur\u0103 c\u0103 v\u0103 pute\u021bi efectua seturile de reabilitare de mai multe ori pe zi, acceler\u00e2nd procesul de vindecare.<\/p>\n<h3>Pentru cine este aceasta?<\/h3>\n<ul style=\"list-style-position: inside; padding-left: 0;\">\n<li>Sufer\u0103 de cot de tenis sau cot de juc\u0103tor de golf.<\/li>\n<li>C\u0103\u021b\u0103r\u0103tori \u0219i juc\u0103tori de tenis care au nevoie de rezisten\u021b\u0103 la nivelul antebra\u021belor.<\/li>\n<li>Persoane care se recupereaz\u0103 dup\u0103 fracturi ale \u00eencheieturii m\u00e2inii sau interven\u021bii chirurgicale.<\/li>\n<li>Lucr\u0103torii de birou previn RSI de la tastare.<\/li>\n<li>Seniori care \u00ee\u0219i men\u021bin for\u021ba \u0219i dexteritatea m\u00e2inilor.<\/li>\n<\/ul>\n<h3>Specifica\u021biile produsului<\/h3>\n<table border=\"1\" width=\"100%\" cellspacing=\"0\" cellpadding=\"5\">\n<tbody>\n<tr>\n<td><strong>Model<\/strong><\/td>\n<td>W03DI001<\/td>\n<\/tr>\n<tr>\n<td><strong>Material<\/strong><\/td>\n<td>Capac din neopren, miez de rezisten\u021b\u0103<\/td>\n<\/tr>\n<tr>\n<td><strong>Greut\u0103\u021bi<\/strong><\/td>\n<td>1 kg, 1,5 kg, 2 kg<\/td>\n<\/tr>\n<tr>\n<td><strong>Dimensiuni<\/strong><\/td>\n<td>L 195-240 mm x Dia. 72-85 mm<\/td>\n<\/tr>\n<tr>\n<td><strong>Func\u021bia<\/strong><\/td>\n<td>Reabilitare, Torsiune de prindere, Stabilizare<\/td>\n<\/tr>\n<\/tbody>\n<\/table>","protected":false},"excerpt":{"rendered":"<p>Thera Bell de la Alex Athletics este o bar\u0103 flexibil\u0103 specializat\u0103 conceput\u0103 pentru reabilitarea m\u00e2inii, \u00eencheieturii m\u00e2inii \u0219i cotului. Miezul s\u0103u de rezisten\u021b\u0103 r\u0103sucit permite exerci\u021bii excentrice dovedite a trata Cotul Tenisului \u0219i Cotul Golferului. Acoperit\u0103 \u00een neopren moale pentru o prindere confortabil\u0103, \u00eent\u0103re\u0219te mu\u0219chii antebra\u021bului \u0219i \u00eembun\u0103t\u0103\u021be\u0219te stabilizarea articula\u021biilor. Portabil \u0219i eficient, este instrumentul esen\u021bial pentru recuperarea de la RSI, construirea for\u021bei de prindere \u0219i restabilirea func\u021biei extremit\u0103\u021bii superioare.<\/p>","protected":false},"featured_media":3670,"comment_status":"open","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[55],"product_tag":[62],"class_list":{"0":"post-2945","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-free-weight-training","7":"product_tag-loopa","8":"desktop-align-left","9":"tablet-align-left","10":"mobile-align-left","12":"first","13":"instock","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/alexathletics1982.com\/ro\/wp-json\/wp\/v2\/product\/2945","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alexathletics1982.com\/ro\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/alexathletics1982.com\/ro\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/alexathletics1982.com\/ro\/wp-json\/wp\/v2\/comments?post=2945"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alexathletics1982.com\/ro\/wp-json\/wp\/v2\/media\/3670"}],"wp:attachment":[{"href":"https:\/\/alexathletics1982.com\/ro\/wp-json\/wp\/v2\/media?parent=2945"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/alexathletics1982.com\/ro\/wp-json\/wp\/v2\/product_brand?post=2945"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/alexathletics1982.com\/ro\/wp-json\/wp\/v2\/product_cat?post=2945"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/alexathletics1982.com\/ro\/wp-json\/wp\/v2\/product_tag?post=2945"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}