{"id":2948,"date":"2026-01-23T20:20:40","date_gmt":"2026-01-23T12:20:40","guid":{"rendered":"https:\/\/alexathletics1982.com\/?post_type=product&#038;p=2948"},"modified":"2026-04-09T00:26:30","modified_gmt":"2026-04-08T16:26:30","slug":"rack-multifunctional-pentru-squat","status":"publish","type":"product","link":"https:\/\/alexathletics1982.com\/ro\/multi-function-squat-rack\/","title":{"rendered":"Rack multifunc\u021bional pentru squat"},"content":{"rendered":"<h2>Ancor\u0103 rezistent\u0103: Rack multifunc\u021bional pentru squat<\/h2>\n<p>Fiecare sal\u0103 de gimnastic\u0103 mare acas\u0103 \u00eencepe cu un raft. Raftul multifunc\u021bional Squat Rack de la Alex Athletics este o central\u0103 de grad comercial proiectat\u0103 pentru a fi centrul sigur \u0219i stabil al antrenamentului dvs. de for\u021b\u0103. Construit din tuburi de o\u021bel rezistente cu o grosime a peretelui de 3 mm (Not\u0103: Sursa spune \u201cgrosimea peretelui tubului de 3 mm\u201d \u00een descriere, dar \u201cT 2 mm\u201d \u00een lista de specifica\u021bii? Voi sublinia construc\u021bia robust\u0103 bazat\u0103 pe o sarcin\u0103 de 300 kg). *Corec\u021bie bazat\u0103 pe text: * Descrierea eviden\u021biaz\u0103 \u201cgrosimea peretelui tubului de 3 mm\u201d \u0219i \u201csarcina de 300 kg\u201d. Acest cadru robust asigur\u0103 c\u0103 raftul nu se va cl\u0103tina sau nu se va r\u0103sturna \u00een timpul squat-urilor grele sau al tragerilor de raft. Este construit pentru a face fa\u021b\u0103 abuzului de ridicare serioas\u0103. Rack-ul are un design cu cadru deschis care este eficient din punct de vedere al spa\u021biului (L 1635 x l 1030 mm), oferind \u00een acela\u0219i timp spa\u021biu suficient pentru mi\u0219care \u00een interiorul zonei cu\u0219tii.<\/p>\n<p>Versatilitatea este esen\u021bial\u0103. Raftul este echipat cu c\u00e2rlige J reglabile \u0219i bare de siguran\u021b\u0103 (bra\u021be pentru observator) care pot fi setate la \u00een\u0103l\u021bimi multiple. Acest lucru v\u0103 permite s\u0103 efectua\u021bi Bench Press, Squats, Overhead Press \u0219i Rack Pulls \u00een siguran\u021b\u0103 f\u0103r\u0103 un spotter. Aspectul \u201cmultifunc\u021bional\u201d este \u00eembun\u0103t\u0103\u021bit de bara de trac\u021biuni integrat\u0103, care permite efectuarea de chin-up-uri \u0219i de exerci\u021bii de baz\u0103 suspendate. \u00cen plus, raftul rezolv\u0103 problema de depozitare comun\u0103 \u00een s\u0103lile de sport de acas\u0103; acesta include coarne \u00eencorporate pentru depozitarea pl\u0103cilor \u0219i suporturi verticale pentru haltere. Acest lucru v\u0103 men\u021bine greut\u0103\u021bile organizate \u0219i adaug\u0103 stabilitate raftului \u00een sine. Finisat cu o acoperire cu pulbere durabil\u0103 pentru a rezista zg\u00e2rieturilor, acest rack este funda\u021bia profesional\u0103 pentru o via\u021b\u0103 \u00eentreag\u0103 de ridicare.<\/p>\n<h3>1. Capacitate de \u00eenc\u0103rcare \u0219i stabilitate de 300 kg<\/h3>\n<p>Siguran\u021ba este prioritatea num\u0103rul unu. Cu o sarcin\u0103 nominal\u0103 de 300 kg \u0219i un cadru din o\u021bel greu, acest rack este construit pentru lovituri grele. Pute\u021bi rerack un max squat cu \u00eencredere. Baza lat\u0103 \u0219i cui\u0219oarele de stocare a greut\u0103\u021bii adaug\u0103 mas\u0103 unit\u0103\u021bii, asigur\u00e2ndu-se c\u0103 r\u0103m\u00e2ne plantat\u0103 pe podea \u00een timpul mi\u0219c\u0103rilor dinamice, cum ar fi trac\u021biunile kipping.<\/p>\n<h3>2. Spoturi de siguran\u021b\u0103 reglabile<\/h3>\n<p>Antrenamentul singur necesit\u0103 o plas\u0103 de siguran\u021b\u0103. Rack-ul include bra\u021be de siguran\u021b\u0103 reglabile pentru spotter. Acestea pot fi setate la \u00een\u0103l\u021bimea perfect\u0103 pentru a prinde bara \u00een cazul \u00een care nu reu\u0219i\u021bi o pres\u0103 la banc\u0103 sau un squat. Aceast\u0103 caracteristic\u0103 v\u0103 ofer\u0103 \u00eencrederea de a \u00eempinge pentru acea rep suplimentare, \u0219tiind c\u0103 nu ve\u021bi fi prins sub bar\u0103.<\/p>\n<h3>3. Solu\u021bie de stocare integrat\u0103<\/h3>\n<p>O sal\u0103 dezordonat\u0103 este o sal\u0103 periculoas\u0103. Partea din spate a raftului are coarne pentru depozitarea pl\u0103cilor de greutate \u0219i suporturi verticale pentru haltere. Acest lucru v\u0103 permite s\u0103 v\u0103 p\u0103stra\u021bi pl\u0103cile de pe podea \u0219i barele depozitate ordonat. \u00cenc\u0103rcarea cuielor de depozitare \u00eengreuneaz\u0103, de asemenea, rack-ul, sporindu-i \u0219i mai mult stabilitatea.<\/p>\n<h3>4. C\u00e2rlige J cu pozi\u021bii multiple<\/h3>\n<p>Raftul are g\u0103uri multiple pentru reglarea c\u00e2rligului J. Acest lucru permite utilizatorilor de toate \u00een\u0103l\u021bimile s\u0103 \u00ee\u0219i g\u0103seasc\u0103 pozi\u021bia perfect\u0103 de desfacere a raftului pentru squat-uri \u0219i prese. C\u00e2rligele J sunt concepute pentru a \u021bine bara \u00een siguran\u021b\u0103 \u0219i sunt adesea c\u0103ptu\u0219ite (verifica\u021bi specifica\u021biile) sau modelate pentru a proteja canelurile barei.<\/p>\n<h3>5. Sta\u021bie Pull-Up<\/h3>\n<p>Bara de conectare superioar\u0103 func\u021bioneaz\u0103 ca o sta\u021bie de trac\u021biune. Este suficient de \u00eenalt\u0103 (2080 mm) pentru a permite o extensie complet\u0103. Acest lucru transform\u0103 raftul \u00eentr-un dezvoltator complet pentru partea superioar\u0103 a corpului, care suport\u0103 trac\u021biuni, chin-up-uri \u0219i ridic\u0103ri suspendate ale picioarelor (sau ata\u0219area de antrenoare cu suspensie).<\/p>\n<h3>Pentru cine este aceasta?<\/h3>\n<ul style=\"list-style-position: inside; padding-left: 0;\">\n<li>Proprietarii de s\u0103li de sport la domiciliu care au nevoie de o sta\u021bie de antrenament solo sigur\u0103.<\/li>\n<li>Powerlifters \u0219i bodybuilders care ridic\u0103 greut\u0103\u021bi.<\/li>\n<li>Studiouri de formare personal\u0103 cu spa\u021biu limitat.<\/li>\n<li>Lifteri care doresc o configura\u021bie organizat\u0103, all-in-one.<\/li>\n<li>Oricine serios despre formarea barbell.<\/li>\n<\/ul>\n<h3>Specifica\u021biile produsului<\/h3>\n<table border=\"1\" width=\"100%\" cellspacing=\"0\" cellpadding=\"5\">\n<tbody>\n<tr>\n<td><strong>Model<\/strong><\/td>\n<td>W13AA033<\/td>\n<\/tr>\n<tr>\n<td><strong>Dimensiuni<\/strong><\/td>\n<td>L 1635 x l 1030 x H 2080 mm<\/td>\n<\/tr>\n<tr>\n<td><strong>Material<\/strong><\/td>\n<td>O\u021bel (acoperit cu pulbere)<\/td>\n<\/tr>\n<tr>\n<td><strong>Capacitate<\/strong><\/td>\n<td>300 kg<\/td>\n<\/tr>\n<tr>\n<td><strong>Caracteristici<\/strong><\/td>\n<td>Bare de siguran\u021b\u0103, depozitare pl\u0103ci, bar\u0103 de trac\u021biune<\/td>\n<\/tr>\n<\/tbody>\n<\/table>","protected":false},"excerpt":{"rendered":"<p>Raftul multifunc\u021bional pentru squat de la Alex Athletics este funda\u021bia sigur\u0103 \u0219i stabil\u0103 pentru orice sal\u0103 de sport serioas\u0103. Construit din o\u021bel rezistent, cu o capacitate de \u00eenc\u0103rcare de 300 kg, suport\u0103 cu \u00eencredere genuflexiuni \u0219i prese grele. Dispune de bra\u021be spotter de siguran\u021b\u0103 reglabile pentru antrenament solo, stocare integrat\u0103 a pl\u0103cilor de greut\u0103\u021bi \u0219i a halterelor pentru a v\u0103 men\u021bine spa\u021biul ordonat \u0219i o bar\u0103 de trac\u021biuni pentru condi\u021bionarea p\u0103r\u021bii superioare a corpului. Compact\u0103, dar robust\u0103, este cea mai bun\u0103 sta\u021bie all-in-one pentru utilizare acas\u0103 \u0219i \u00een studio.<\/p>","protected":false},"featured_media":3386,"comment_status":"open","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[55],"product_tag":[63],"class_list":{"0":"post-2948","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-free-weight-training","7":"product_tag-rack-storage","8":"desktop-align-left","9":"tablet-align-left","10":"mobile-align-left","12":"first","13":"instock","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/alexathletics1982.com\/ro\/wp-json\/wp\/v2\/product\/2948","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alexathletics1982.com\/ro\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/alexathletics1982.com\/ro\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/alexathletics1982.com\/ro\/wp-json\/wp\/v2\/comments?post=2948"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alexathletics1982.com\/ro\/wp-json\/wp\/v2\/media\/3386"}],"wp:attachment":[{"href":"https:\/\/alexathletics1982.com\/ro\/wp-json\/wp\/v2\/media?parent=2948"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/alexathletics1982.com\/ro\/wp-json\/wp\/v2\/product_brand?post=2948"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/alexathletics1982.com\/ro\/wp-json\/wp\/v2\/product_cat?post=2948"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/alexathletics1982.com\/ro\/wp-json\/wp\/v2\/product_tag?post=2948"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}