{"id":2948,"date":"2026-01-23T20:20:40","date_gmt":"2026-01-23T12:20:40","guid":{"rendered":"https:\/\/alexathletics1982.com\/?post_type=product&#038;p=2948"},"modified":"2026-04-09T00:26:30","modified_gmt":"2026-04-08T16:26:30","slug":"knabojsstall-med-flera-funktioner","status":"publish","type":"product","link":"https:\/\/alexathletics1982.com\/sv\/multi-function-squat-rack\/","title":{"rendered":"Multifunktionellt Squat Rack"},"content":{"rendered":"<h2>Det kraftiga ankaret: Multifunktionellt kn\u00e4b\u00f6jsst\u00e4ll<\/h2>\n<p>Varje bra hemmagym b\u00f6rjar med ett rack. Alex Athletics multifunktionella Squat Rack \u00e4r ett kraftpaket av kommersiell kvalitet som \u00e4r utformat f\u00f6r att vara det s\u00e4kra, stabila centrumet f\u00f6r din styrketr\u00e4ning. Konstruerad av kraftiga st\u00e5lr\u00f6r med en v\u00e4ggtjocklek p\u00e5 3 mm (Obs: K\u00e4llan s\u00e4ger \u201cr\u00f6rv\u00e4ggtjocklek p\u00e5 3 mm\u201d i beskrivningen men \u201cT 2 mm\u201d i specifikationslistan? Jag kommer att betona den robusta konstruktionen baserat p\u00e5 300 kg belastning). * Korrigering baserad p\u00e5 text:* Beskrivningen lyfter fram \u201cr\u00f6rv\u00e4ggstjocklek p\u00e5 3 mm\u201d och \u201cbelastning p\u00e5 300 kg\u201d. Denna robusta ram s\u00e4kerst\u00e4ller att racket inte vinglar eller tippar under tunga kn\u00e4b\u00f6j eller rackdrag. Det \u00e4r byggt f\u00f6r att hantera missbruk av seri\u00f6s lyftning. Stativet har en \u00f6ppen ramkonstruktion som \u00e4r utrymmeseffektiv (L 1635 x B 1030 mm) och ger gott om plats f\u00f6r r\u00f6relse inuti buromr\u00e5det.<\/p>\n<p>M\u00e5ngsidighet \u00e4r nyckeln. Racket \u00e4r utrustat med justerbara J-krokar och s\u00e4kerhetsst\u00e4nger (spotterarmar) som kan st\u00e4llas in p\u00e5 flera olika h\u00f6jder. Detta g\u00f6r att du kan utf\u00f6ra b\u00e4nkpress, kn\u00e4b\u00f6j, overheadpress och rack pulls p\u00e5 ett s\u00e4kert s\u00e4tt utan en spotter. \u201cMultifunktions\u201d-aspekten f\u00f6rst\u00e4rks av den integrerade pull-up-st\u00e5ngen, som m\u00f6jligg\u00f6r chin-ups och h\u00e4ngande core-arbete. Dessutom l\u00f6ser racket f\u00f6rvaringsproblemet som \u00e4r vanligt i hemmagym; det har inbyggda f\u00f6rvaringshorn f\u00f6r plattor och vertikala skivst\u00e5ngsh\u00e5llare. Detta h\u00e5ller dina vikter organiserade och ger stabilitet till sj\u00e4lva stativet. St\u00e4llet har en slitstark pulverlackering som motst\u00e5r repor och \u00e4r en professionell grund f\u00f6r en livstid av lyft.<\/p>\n<h3>1. 300 kg lastkapacitet och stabilitet<\/h3>\n<p>S\u00e4kerhet \u00e4r prioritet nummer ett. Med en m\u00e4rklast p\u00e5 300 kg och en kraftig st\u00e5lram \u00e4r det h\u00e4r st\u00e4llet byggt f\u00f6r tuffa tag. Du kan med gott samvete l\u00e4gga om en max squat. Den breda basen och viktf\u00f6rvaringspinnarna ger enheten extra tyngd och ser till att den st\u00e5r stadigt p\u00e5 golvet under dynamiska r\u00f6relser som kipping pull-ups.<\/p>\n<h3>2. Justerbara s\u00e4kerhetsspottar<\/h3>\n<p>Enbart tr\u00e4ning kr\u00e4ver ett skyddsn\u00e4t. Racket har justerbara s\u00e4kerhetsspotterarmar. Dessa kan st\u00e4llas in p\u00e5 perfekt h\u00f6jd f\u00f6r att f\u00e5nga st\u00e5ngen om du misslyckas med en b\u00e4nkpress eller kn\u00e4b\u00f6j. Denna funktion ger dig sj\u00e4lvf\u00f6rtroende att pressa p\u00e5 f\u00f6r den extra repan, eftersom du vet att du inte kommer att fastna under st\u00e5ngen.<\/p>\n<h3>3. Integrerad lagringsl\u00f6sning<\/h3>\n<p>Ett st\u00f6kigt gym \u00e4r ett farligt gym. P\u00e5 baksidan av stativet finns f\u00f6rvaringshorn f\u00f6r viktplattor och vertikala h\u00e5llare f\u00f6r skivst\u00e4nger. Detta g\u00f6r att du kan h\u00e5lla dina plattor borta fr\u00e5n golvet och dina st\u00e4nger prydligt f\u00f6rvarade. Att ladda f\u00f6rvaringspinnarna tynger ocks\u00e5 ner stativet, vilket ytterligare \u00f6kar dess stabilitet.<\/p>\n<h3>4. J-krokar med flera l\u00e4gen<\/h3>\n<p>St\u00e4llet har flera h\u00e5l f\u00f6r justering av J-krok. Detta g\u00f6r att anv\u00e4ndare av alla h\u00f6jder kan hitta sin perfekta position f\u00f6r kn\u00e4b\u00f6j och pressar. J-krokarna \u00e4r utformade f\u00f6r att h\u00e5lla st\u00e5ngen s\u00e4kert och \u00e4r ofta fodrade (kontrollera specifikationen) eller formade f\u00f6r att skydda st\u00e5ngens r\u00e4ffling.<\/p>\n<h3>5. Station f\u00f6r uppdragning<\/h3>\n<p>Den \u00f6vre anslutningsst\u00e5ngen fungerar som en pull-up-station. Den \u00e4r tillr\u00e4ckligt h\u00f6g (2080 mm) f\u00f6r att m\u00f6jligg\u00f6ra full h\u00e4ngande f\u00f6rl\u00e4ngning. Detta f\u00f6rvandlar racket till en komplett \u00f6verkroppsutvecklare, med st\u00f6d f\u00f6r pull-ups, chin-ups och h\u00e4ngande benlyft (eller fasts\u00e4ttning av suspension trainers).<\/p>\n<h3>Vem \u00e4r detta till f\u00f6r?<\/h3>\n<ul style=\"list-style-position: inside; padding-left: 0;\">\n<li>Hemmagym\u00e4gare som beh\u00f6ver en s\u00e4ker station f\u00f6r solotr\u00e4ning.<\/li>\n<li>Styrkelyftare och kroppsbyggare som lyfter tungt.<\/li>\n<li>Personliga tr\u00e4ningsstudior med begr\u00e4nsat utrymme.<\/li>\n<li>Lyftare som vill ha en organiserad, allt-i-ett-installation.<\/li>\n<li>Alla som \u00e4r seri\u00f6sa med skivst\u00e5ngstr\u00e4ning.<\/li>\n<\/ul>\n<h3>Produktspecifikationer<\/h3>\n<table border=\"1\" width=\"100%\" cellspacing=\"0\" cellpadding=\"5\">\n<tbody>\n<tr>\n<td><strong>Modell<\/strong><\/td>\n<td>W13AA033<\/td>\n<\/tr>\n<tr>\n<td><strong>M\u00e5tt och dimensioner<\/strong><\/td>\n<td>L 1635 x B 1030 x H 2080 mm<\/td>\n<\/tr>\n<tr>\n<td><strong>Material<\/strong><\/td>\n<td>St\u00e5l (pulverlackerat)<\/td>\n<\/tr>\n<tr>\n<td><strong>Kapacitet<\/strong><\/td>\n<td>300 kg<\/td>\n<\/tr>\n<tr>\n<td><strong>Funktioner<\/strong><\/td>\n<td>Skyddsr\u00e4cken, f\u00f6rvaring av plattor, pull-up bar<\/td>\n<\/tr>\n<\/tbody>\n<\/table>","protected":false},"excerpt":{"rendered":"<p>Multi-function Squat Rack fr\u00e5n Alex Athletics \u00e4r en s\u00e4ker och stabil grund f\u00f6r alla seri\u00f6sa gym. Byggt av kraftigt st\u00e5l med en lastkapacitet p\u00e5 300 kg, st\u00f6der det tunga kn\u00e4b\u00f6j och pressar med tillf\u00f6rsikt. Det har justerbara s\u00e4kerhetsspotterarmar f\u00f6r solotr\u00e4ning, integrerad f\u00f6rvaring av viktplattor och skivst\u00e4nger f\u00f6r att h\u00e5lla ditt utrymme snyggt och en pull-up-st\u00e5ng f\u00f6r konditionering av \u00f6verkroppen. Kompakt men \u00e4nd\u00e5 robust, den ultimata allt-i-ett-stationen f\u00f6r hemmabruk och studioanv\u00e4ndning.<\/p>","protected":false},"featured_media":3386,"comment_status":"open","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[55],"product_tag":[63],"class_list":{"0":"post-2948","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-free-weight-training","7":"product_tag-rack-storage","8":"desktop-align-left","9":"tablet-align-left","10":"mobile-align-left","12":"first","13":"instock","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/alexathletics1982.com\/sv\/wp-json\/wp\/v2\/product\/2948","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alexathletics1982.com\/sv\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/alexathletics1982.com\/sv\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/alexathletics1982.com\/sv\/wp-json\/wp\/v2\/comments?post=2948"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alexathletics1982.com\/sv\/wp-json\/wp\/v2\/media\/3386"}],"wp:attachment":[{"href":"https:\/\/alexathletics1982.com\/sv\/wp-json\/wp\/v2\/media?parent=2948"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/alexathletics1982.com\/sv\/wp-json\/wp\/v2\/product_brand?post=2948"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/alexathletics1982.com\/sv\/wp-json\/wp\/v2\/product_cat?post=2948"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/alexathletics1982.com\/sv\/wp-json\/wp\/v2\/product_tag?post=2948"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}