{"id":2965,"date":"2026-01-23T20:21:02","date_gmt":"2026-01-23T12:21:02","guid":{"rendered":"https:\/\/alexathletics1982.com\/?post_type=product&#038;p=2965"},"modified":"2026-04-08T11:09:35","modified_gmt":"2026-04-08T03:09:35","slug":"halv-rack","status":"publish","type":"product","link":"https:\/\/alexathletics1982.com\/sv\/half-rack\/","title":{"rendered":"Halv rack"},"content":{"rendered":"<h2>Det tunga slaget: Kommersiellt halvrack<\/h2>\n<p>Half Rack fr\u00e5n Alex Athletics \u00e4r mittpunkten i en seri\u00f6s styrketr\u00e4ningsanl\u00e4ggning. Det \u00f6verbryggar klyftan mellan en full power cage och ett squat-stativ och erbjuder stabiliteten och s\u00e4kerheten hos en cage med den \u00f6ppna \u00e5tkomstytan hos ett stativ. Konstruerad av massiva 75 x 75 mm fyrkantiga st\u00e5lr\u00f6r med en v\u00e4ggtjocklek p\u00e5 3 mm, \u00e4r detta rack byggt som en tank. Det har en svindlande lastkapacitet p\u00e5 800 kg, vilket inneb\u00e4r att det klarar alla vikter som en m\u00e4nniska kan lyfta - och lite till. \u201cHalf Rack\u201d-designen har en \u00f6ppen front, vilket \u00e4r idealiskt f\u00f6r olympiska lyftr\u00f6relser (som overheadpress) som kr\u00e4ver vertikal frig\u00e5ng, samtidigt som det ger ett s\u00e4kert skydd f\u00f6r kn\u00e4b\u00f6j och b\u00e4nkpress.<\/p>\n<p>Funktionaliteten maximeras med f\u00f6rstklassiga tillbeh\u00f6r. St\u00e4llet levereras som standard med J-krokar av kommersiell kvalitet och s\u00e4kerhetsspotterarmar. Dessa \u00e4r fodrade med HDPE-packningar f\u00f6r att skydda skivst\u00e5ngens r\u00e4ffling fr\u00e5n metall-mot-metall-kontakt, vilket bevarar din investering. B\u00e5da f\u00e4stena har en snabbkopplingsmekanism med laserskuren numrering p\u00e5 stolparna, vilket g\u00f6r h\u00f6jdjusteringarna snabba och exakta. Den bakre delen av stativet \u00e4r utrustat med 8 f\u00f6rvaringshorn f\u00f6r plattor, s\u00e5 att du kan f\u00f6rvara massor av vikt samtidigt som du ger ytterligare stabilitet till enheten. Med en integrerad pull-up-st\u00e5ng och bandpinnar \u00e4r Alex Half Rack en professionell station f\u00f6r styrkelyftare, idrottare och seri\u00f6sa hemmagym\u00e4gare.<\/p>\n<h3>1. Massiv lastkapacitet p\u00e5 800 kg<\/h3>\n<p>Detta \u00e4r inte ett budgetst\u00e4ll. St\u00e5lramen p\u00e5 75x75x3 mm \u00e4r av industriell kvalitet. Den ger absolut styvhet - inget vinglande eller skakande n\u00e4r du g\u00f6r en tung kn\u00e4b\u00f6j. Klassificeringen p\u00e5 800 kg s\u00e4kerst\u00e4ller att det kan st\u00f6dja v\u00e4rldsrekordbelastningar, vilket ger en s\u00e4kerhetsmarginal som inger totalt f\u00f6rtroende.<\/p>\n<h3>2. Snabbkopplade J-krokar och s\u00e4kringar<\/h3>\n<p>Snabbhet och anv\u00e4ndarv\u00e4nlighet \u00e4r avg\u00f6rande. J-krokarna och s\u00e4kerhetsarmarna kan justeras p\u00e5 n\u00e5gra sekunder utan verktyg. Den laserskurna numreringen p\u00e5 stolparna inneb\u00e4r att du aldrig beh\u00f6ver gissa om st\u00e5ngen \u00e4r i v\u00e5g. S\u00e4kerhetsarmarna \u00e4r tillr\u00e4ckligt l\u00e5nga f\u00f6r att f\u00e5nga upp ett misslyckat lyft och fungerar som en p\u00e5litlig spotter f\u00f6r solotr\u00e4ning.<\/p>\n<h3>3. Skydd f\u00f6r skivst\u00e5ng (HDPE)<\/h3>\n<p>Din skivst\u00e5ng \u00e4r det viktigaste verktyget. Kontaktpunkterna p\u00e5 J-krokarna och s\u00e4kringarna \u00e4r fodrade med HDPE (High-Density Polyethylene). Detta plastskikt absorberar st\u00f6tar och f\u00f6rhindrar att skivst\u00e5ngens vassa r\u00e4ffling plattas till mot h\u00e5rt st\u00e5l. Det g\u00f6r att din bar ser ut som ny och fungerar som ny.<\/p>\n<h3>4. Integrerad f\u00f6rvaring av plattor<\/h3>\n<p>St\u00e4llet har 8 vikthorn p\u00e5 de bakre stolparna. Detta f\u00f6rvaringssystem h\u00e5ller dina plattor organiserade och borta fr\u00e5n golvet. \u00c4nnu viktigare \u00e4r att vikten av de lagrade tallrikarna f\u00f6rankrar stativet i marken, vilket \u00f6kar dess stabilitet under dynamiska r\u00f6relser som kipping pull-ups eller racking av tunga vikter.<\/p>\n<h3>5. M\u00e5ngsidighet med \u00f6ppen front<\/h3>\n<p>Half Rack-konstruktionen erbjuder frihet. Utan fr\u00e4mre stolpar som blockerar dig kan du enkelt g\u00e5 ut med st\u00e5ngen f\u00f6r utfall eller utf\u00f6ra overheadpressar utan att sl\u00e5 i taket p\u00e5 en bur. Det g\u00f6r det m\u00f6jligt att anv\u00e4nda en lyftplattform direkt framf\u00f6r racket f\u00f6r marklyft och olympiska lyft.<\/p>\n<h3>Vem \u00e4r detta till f\u00f6r?<\/h3>\n<ul style=\"list-style-position: inside; padding-left: 0;\">\n<li>Elite Powerlifting och tyngdlyftningsgym.<\/li>\n<li>\u00c4gare av avancerade hemmagym vill ha det b\u00e4sta.<\/li>\n<li>Collegiala och professionella idrottslag.<\/li>\n<li>Lyftare som tr\u00e4nar ensamma och beh\u00f6ver p\u00e5litlig s\u00e4kerhet.<\/li>\n<li>Anl\u00e4ggningar som prioriterar utrustningens h\u00e5llbarhet.<\/li>\n<\/ul>\n<h3>Produktspecifikationer<\/h3>\n<table border=\"1\" width=\"100%\" cellspacing=\"0\" cellpadding=\"5\">\n<tbody>\n<tr>\n<td><strong>Modell<\/strong><\/td>\n<td>W13AA029<\/td>\n<\/tr>\n<tr>\n<td><strong>Material<\/strong><\/td>\n<td>St\u00e5l (75x75x3mm r\u00f6r)<\/td>\n<\/tr>\n<tr>\n<td><strong>Lastkapacitet<\/strong><\/td>\n<td>800 kg<\/td>\n<\/tr>\n<tr>\n<td><strong>M\u00e5tt och dimensioner<\/strong><\/td>\n<td>L 1906 x B 1829 x H 2438 mm<\/td>\n<\/tr>\n<tr>\n<td><strong>Funktioner<\/strong><\/td>\n<td>HDPE-foder, tallriksf\u00f6rvaring, spotterarmar<\/td>\n<\/tr>\n<\/tbody>\n<\/table>","protected":false},"excerpt":{"rendered":"<p>Half Rack fr\u00e5n Alex Athletics \u00e4r ett kraftpaket av kommersiell kvalitet f\u00f6r tunga lyft. Det \u00e4r byggt av massiva 75x75 mm st\u00e5lr\u00f6r och klarar en enorm belastning p\u00e5 800 kg med absolut stabilitet. Med snabbkopplade J-krokar och s\u00e4kerhetsspotterarmar fodrade med HDPE f\u00f6r att skydda din skivst\u00e5ng garanterar det s\u00e4ker solotr\u00e4ning. Den \u00f6ppna fronten m\u00f6jligg\u00f6r m\u00e5ngsidig r\u00f6relse, medan den integrerade plattf\u00f6rvaringen h\u00e5ller ditt gym organiserat. Det \u00e4r den ultimata professionella stationen f\u00f6r kn\u00e4b\u00f6j, press och pull-ups.<\/p>","protected":false},"featured_media":3321,"comment_status":"open","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[55],"product_tag":[63],"class_list":{"0":"post-2965","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-free-weight-training","7":"product_tag-rack-storage","8":"desktop-align-left","9":"tablet-align-left","10":"mobile-align-left","12":"first","13":"instock","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/alexathletics1982.com\/sv\/wp-json\/wp\/v2\/product\/2965","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alexathletics1982.com\/sv\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/alexathletics1982.com\/sv\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/alexathletics1982.com\/sv\/wp-json\/wp\/v2\/comments?post=2965"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alexathletics1982.com\/sv\/wp-json\/wp\/v2\/media\/3321"}],"wp:attachment":[{"href":"https:\/\/alexathletics1982.com\/sv\/wp-json\/wp\/v2\/media?parent=2965"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/alexathletics1982.com\/sv\/wp-json\/wp\/v2\/product_brand?post=2965"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/alexathletics1982.com\/sv\/wp-json\/wp\/v2\/product_cat?post=2965"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/alexathletics1982.com\/sv\/wp-json\/wp\/v2\/product_tag?post=2965"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}