{"id":2849,"date":"2026-01-23T09:46:23","date_gmt":"2026-01-23T01:46:23","guid":{"rendered":"https:\/\/alexathletics1982.com\/?post_type=product&#038;p=2849"},"modified":"2026-04-08T20:00:24","modified_gmt":"2026-04-08T12:00:24","slug":"3-%e5%90%88-1-%e8%bb%9f%e6%80%a7%e7%bf%bb%e8%bd%89-plyo-%e7%ae%b1","status":"publish","type":"product","link":"https:\/\/alexathletics1982.com\/tw\/3-in-1-soft-flip-plyo-box\/","title":{"rendered":"3\u54081\u8edf\u5f0f\u8df3\u7bb1"},"content":{"rendered":"<h2>3 in 1 Soft Flip Plyo Box\uff5c\u8b93\u6bcf\u4e00\u6b21\u8df3\u8e8d\u66f4\u5b89\u5168\u3001\u66f4\u6562\u5168\u529b\u767c\u63ee<\/h2>\n<p>\u5c0d\u8a31\u591a\u8a13\u7df4\u8005\u4f86\u8aaa\uff0cPlyometric Training \u6700\u5927\u7684\u963b\u7919\uff0c\u5f80\u5f80\u4e0d\u662f\u9ad4\u80fd\uff0c\u800c\u662f\u5c0d\u53d7\u50b7\u7684\u6050\u61fc\u3002\n\n\u5c24\u5176\u662f\u5728\u9ad8\u5f37\u5ea6\u8df3\u8e8d\u8a13\u7df4\u4e2d\uff0c\u300c\u649e\u811b\u9aa8\u300d\u5e7e\u4e4e\u662f\u6240\u6709\u4f7f\u7528\u786c\u5f0f\u8df3\u7bb1\u7684\u4eba\u90fd\u7d93\u6b77\u904e\u7684\u60e1\u5922\u3002<\/p>\n<p>Alex Athletics 3 in 1 Soft Flip Plyo Box\uff0c\u6b63\u662f\u70ba\u4e86\u89e3\u6c7a\u9019\u500b\u554f\u984c\u800c\u8a95\u751f\u3002\n\n\u5b83\u4fdd\u7559\u50b3\u7d71 Plyo Box \u7684\u5b8c\u6574\u8a13\u7df4\u529f\u80fd\uff0c\u540c\u6642\u900f\u904e\u9ad8\u5bc6\u5ea6\u5438\u9707\u7d50\u69cb\uff0c\u5927\u5e45\u964d\u4f4e\u649e\u64ca\u53d7\u50b7\u98a8\u96aa\uff0c\u8b93\u4f7f\u7528\u8005\u80fd\u66f4\u653e\u5fc3\u5730\u6311\u6230\u66f4\u9ad8\u5f37\u5ea6\u7684\u7206\u767c\u529b\u8a13\u7df4\u3002\n\n\u9019\u4e0d\u53ea\u662f\u66f4\u5b89\u5168\u7684\u8df3\u7bb1\uff0c\u800c\u662f\u66f4\u8070\u660e\u3001\u66f4\u7b26\u5408\u73fe\u4ee3\u529f\u80fd\u6027\u8a13\u7df4\u9700\u6c42\u7684\u9032\u5316\u7248\u672c\u3002<\/p>\n<h3>\u964d\u4f4e\u53d7\u50b7\u6050\u61fc\uff0c\u771f\u6b63\u6562\u5168\u529b\u8df3<\/h3>\n<p>\u5f88\u591a\u4eba\u4e0d\u662f\u8df3\u4e0d\u8d77\u4f86\uff0c\u800c\u662f\u4e0d\u6562\u5168\u529b\u8df3\u3002\n\n\u50b3\u7d71\u786c\u5f0f\u6728\u7bb1\u5728\u5931\u8aa4\u6642\u5bb9\u6613\u9020\u6210\u56b4\u91cd\u811b\u9aa8\u649e\u64ca\uff0c\u9577\u671f\u4e0b\u4f86\u4e0d\u53ea\u5f71\u97ff\u8a13\u7df4\uff0c\u66f4\u5bb9\u6613\u5f62\u6210\u5fc3\u7406\u58d3\u529b\u3002\n\nSoft Flip Plyo Box \u6700\u5927\u512a\u52e2\uff0c\u5c31\u662f\u5efa\u7acb\u66f4\u9ad8\u5b89\u5168\u611f\u3002\n\n\u5373\u4f7f\u5931\u8aa4\u78b0\u649e\uff0c\u4e5f\u591a\u534a\u53ea\u662f\u6ed1\u843d\u6216\u88ab\u6ce1\u68c9\u5438\u6536\u885d\u64ca\uff0c\u800c\u4e0d\u6703\u9020\u6210\u56b4\u91cd\u649e\u50b7\u3002\n\n\u9019\u7a2e\u5fc3\u7406\u5b89\u5168\u611f\uff0c\u80fd\u8b93\u4f7f\u7528\u8005\u66f4\u6562\u5168\u529b\u8f38\u51fa\uff0c\u9032\u4e00\u6b65\u6539\u5584\uff1a\n\n\u8df3\u8e8d\u52d5\u4f5c,\n\u7206\u767c\u529b\u8f38\u51fa,\n\u8d77\u8df3\u4fe1\u5fc3,\n\u52d5\u4f5c\u5354\u8abf\u6027,\n\n\u5c0d\u521d\u5b78\u8005\u3001\u9ad8\u6b21\u6578\u75b2\u52de\u8a13\u7df4\uff0c\u6216\u9ad8\u5f37\u5ea6 HIIT \u8ab2\u8868\u5c24\u5176\u91cd\u8981\u3002<\/p>\n<h3>\u9ad8\u5bc6\u5ea6 EPE \u6838\u5fc3\uff5c\u7a69\u5b9a\u8207\u7de9\u885d\u517c\u5177<\/h3>\n<p>Soft Plyo Box \u7684\u6838\u5fc3\uff0c\u5728\u65bc\u5176\u5167\u90e8\u9ad8\u58d3\u591a\u5c64 High-Density EPE \u767c\u6ce1\u7d50\u69cb\u3002\n\n\u4e0d\u540c\u65bc\u5e02\u9762\u4e0a\u5bb9\u6613\u584c\u9677\u3001\u50cf\u8edf\u588a\u4e00\u6a23\u4e0d\u7a69\u5b9a\u7684\u4f4e\u54c1\u8cea\u6ce1\u68c9\u8df3\u7bb1\uff0cAlex Athletics \u63a1\u7528\u9ad8\u5bc6\u5ea6 EPE \u6750\u6599\uff0c\u517c\u5177\uff1a\n\n\u9ad8\u7a69\u5b9a\u6027,\n\u9ad8\u6297\u58d3\u80fd\u529b,\n\u512a\u7570\u5438\u9707\u6548\u679c,\n\u9577\u671f\u4e0d\u6613\u8b8a\u5f62,\n\n\u843d\u5730\u6642\u4f9d\u7136\u4fdd\u6709\u63a5\u8fd1\u6728\u88fd\u8df3\u7bb1\u7684\u7a69\u5b9a\u8e29\u8e0f\u611f\uff0c\u4e0d\u6703\u56e0\u904e\u5ea6\u4e0b\u9677\u9020\u6210\u8173\u8e1d\u4e0d\u7a69\u6216\u843d\u5730\u626d\u50b7\u3002\n\n\u5373\u4f7f\u9ad8\u9ad4\u91cd\u4f7f\u7528\u8005\u6216\u9ad8\u983b\u7387\u5546\u7528\u74b0\u5883\uff0c\u4e5f\u80fd\u9577\u6642\u9593\u7dad\u6301\u7a69\u5b9a\u652f\u6490\u6027\u3002\n\n\u540c\u6642\uff0c\u7576\u8a13\u7df4\u5931\u8aa4\u649e\u64ca\u7bb1\u9ad4\u6642\uff0c\u9ad8\u5bc6\u5ea6\u6ce1\u68c9\u53c8\u80fd\u6709\u6548\u5438\u6536\u885d\u64ca\uff0c\u5927\u5e45\u964d\u4f4e\u811b\u9aa8\u8207\u95dc\u7bc0\u50b7\u5bb3\u98a8\u96aa\u3002\n\n\u9019\u7a2e\u300c\u7a69\u5b9a\u4f46\u4e0d\u786c\u78b0\u786c\u300d\u7684\u7279\u6027\uff0c\u6b63\u662f Soft Plyo Box \u6700\u5927\u50f9\u503c\u3002<\/p>\n<h3>\u9ad8\u8010\u7528 PVC Mesh \u5916\u5c64<\/h3>\n<p>\u8df3\u7bb1\u5916\u5c64\u9577\u671f\u627f\u53d7\u978b\u5e95\u6469\u64e6\u3001\u6c57\u6c34\u8207\u9ad8\u983b\u7387\u885d\u64ca\uff0c\u56e0\u6b64\u8010\u7528\u6027\u975e\u5e38\u91cd\u8981\u3002\n\nAlex Athletics \u63a1\u7528\u9ad8\u5f37\u5ea6 PVC Mesh \u7db2\u5e03\u5305\u8986\uff0c\u76f8\u8f03\u4e00\u822c Vinyl \u6750\u8cea\uff1a\n\n\u66f4\u6297\u6495\u88c2,\n\u66f4\u8010\u78e8,\n\u66f4\u8010\u9ad8\u983b\u7387\u4f7f\u7528,\n\n\u8868\u9762\u7d0b\u7406\u540c\u6642\u5177\u5099\u512a\u7570\u6b62\u6ed1\u6548\u679c\uff0c\u80fd\u589e\u52a0\u978b\u5e95\u6293\u5730\u529b\uff0c\u964d\u4f4e\u843d\u5730\u6ed1\u52d5\u98a8\u96aa\u3002\n\nPVC \u6750\u8cea\u672c\u8eab\u4e5f\u5177\u5099\uff1a\n\n\u9632\u6f51\u6c34,\n\u9632\u6c57\u6c34\u6ef2\u900f,\n\u6613\u6e05\u6f54,\n\u4e0d\u6613\u7522\u751f\u7570\u5473,\n\n\u975e\u5e38\u9069\u5408\u5546\u7528\u5065\u8eab\u623f\u8207\u5718\u9ad4\u8a13\u7df4\u7a7a\u9593\u3002<\/p>\n<h3>\u4e00\u7bb1\u4e09\u7528\uff5c\u5b8c\u6574\u9ad8\u5ea6\u8a13\u7df4\u914d\u7f6e<\/h3>\n<p>\u8207\u7d93\u5178\u6728\u88fd\u7248\u672c\u76f8\u540c\uff0cSoft Flip Plyo Box \u540c\u6a23\u63a1\u7528 3 in 1 \u7ffb\u8f49\u8a2d\u8a08\u3002\n\n\u53ea\u9700\u7ffb\u8f49\u65b9\u5411\uff0c\u5373\u53ef\u5feb\u901f\u5207\u63db\u4e0d\u540c\u8a13\u7df4\u9ad8\u5ea6\u3002\n\n\u5c3a\u5bf8\u5c0d\u61c9\u7d04\uff1a\n\n50 cm,\n60 cm,\n75 cm,\n\n\u80fd\u4f9d\u7167\u4e0d\u540c\u8a13\u7df4\u9700\u6c42\u5feb\u901f\u8abf\u6574\u3002\n\n\u7121\u8ad6\u662f\uff1a\n\n\u5074\u5411 Step-Over,\nBox Jump,\n\u7206\u767c\u529b\u8a13\u7df4,\n\u654f\u6377\u8a13\u7df4,\n\u5faa\u74b0\u8ab2\u8868,\n\n\u90fd\u80fd\u9748\u6d3b\u904b\u7528\u3002\n\n\u5c0d\u65bc\u7a7a\u9593\u6709\u9650\u7684 Garage Gym \u6216 Functional Training \u7a7a\u9593\u800c\u8a00\uff0c\u4e5f\u80fd\u6709\u6548\u7bc0\u7701\u5668\u6750\u914d\u7f6e\u7a7a\u9593\u3002<\/p>\n<h3>\u91cd\u91cf\u8207\u7a69\u5b9a\u6027\uff0c\u624d\u662f\u771f\u6b63\u5b89\u5168<\/h3>\n<p>3 in 1 Soft Flip Plyo Box \u91cd\u91cf\u9054 32kg\uff0c\u9060\u9ad8\u65bc\u5e02\u9762\u4e0a\u8a31\u591a\u8f15\u91cf\u5316\u6ce1\u68c9\u8df3\u7bb1\u3002\n\n\u9019\u4e0d\u662f\u7f3a\u9ede\uff0c\u800c\u662f\u771f\u6b63\u5b89\u5168\u7684\u91cd\u8981\u95dc\u9375\u3002\n\n\u904e\u8f15\u7684\u8df3\u7bb1\uff0c\u5728\u9ad8\u901f\u8df3\u8e8d\u843d\u5730\u6642\u5bb9\u6613\u4f4d\u79fb\u6216\u7ffb\u8986\uff0c\u53cd\u800c\u589e\u52a0\u8dcc\u5012\u98a8\u96aa\u3002\n\nAlex Soft Plyo Box \u7684\u91cd\u91cf\u8a2d\u8a08\uff0c\u80fd\u6709\u6548\u7dad\u6301\u843d\u5730\u7a69\u5b9a\u6027\uff0c\u5373\u4f7f\u9ad8\u5f37\u5ea6\u8df3\u8e8d\u8a13\u7df4\u4e0b\u4f9d\u7136\u7a69\u56fa\u53ef\u9760\u3002\n\n\u5b83\u6210\u529f\u7d50\u5408\uff1a\n\n\u786c\u5f0f\u8df3\u7bb1\u7684\u7a69\u5b9a\u6027,\n\u8edf\u5f0f\u8df3\u7bb1\u7684\u5b89\u5168\u6027,\n\n\u63d0\u4f9b\u66f4\u5b8c\u6574\u3001\u66f4\u5b89\u5fc3\u7684\u7206\u767c\u529b\u8a13\u7df4\u9ad4\u9a57\u3002<\/p>\n<h3>\u9069\u5408\u54ea\u4e9b\u4f7f\u7528\u8005\uff1f<\/h3>\n<ul style=\"list-style-position: inside; padding-left: 0;\">\n<li>\u521d\u5b78\u8005\u8207\u9032\u968e\u8a13\u7df4\u8005, \u964d\u4f4e\u5c0d\u786c\u5f0f\u8df3\u7bb1\u7684\u5fc3\u7406\u58d3\u529b\u8207\u53d7\u50b7\u6050\u61fc\u3002<\/li>\n<li>HIIT \u8207\u5718\u9ad4\u8ab2\u7a0b\u7a7a\u9593, \u9ad8\u75b2\u52de\u8a13\u7df4\u4e0b\u63d0\u5347\u5b89\u5168\u6027\u3002<\/li>\n<li>\u904b\u52d5\u50b7\u5f8c\u6062\u5fa9\u65cf\u7fa4, \u9700\u8981\u66f4\u4f4e\u885d\u64ca\u3001\u66f4\u5b89\u5168\u7684\u843d\u5730\u5e73\u53f0\u3002<\/li>\n<li>Garage Gym \u73a9\u5bb6, \u9700\u8981\u5b89\u975c\u3001\u5b89\u5168\u4e14\u9069\u5408\u5c45\u5bb6\u74b0\u5883\u7684\u529f\u80fd\u6027\u8a2d\u5099\u3002<\/li>\n<li>\u5546\u7528\u5065\u8eab\u623f, \u63d0\u5347\u6703\u54e1\u5b89\u5168\u6027\uff0c\u540c\u6642\u964d\u4f4e\u5668\u6750\u53d7\u50b7\u98a8\u96aa\u8207\u5834\u9928\u8cac\u4efb\u58d3\u529b\u3002<\/li>\n<\/ul>\n<h3>\u7522\u54c1\u898f\u683c<\/h3>\n<table border=\"1\" width=\"100%\" cellspacing=\"0\" cellpadding=\"5\">\n<tbody>\n<tr>\n<td><strong>\u6750\u8cea<\/strong><\/td>\n<td>PVC \u7db2\u5e03\u3001\u9ad8\u5bc6\u5ea6 EPE \u6ce1\u7dbf<\/td>\n<\/tr>\n<tr>\n<td><strong>\u5c3a\u5bf8<\/strong><\/td>\n<td>\u9577 750 x \u5bec 600 x \u9ad8 500 \u516c\u91d0<\/td>\n<\/tr>\n<tr>\n<td><strong>\u6a5f\u53f0\u91cd\u91cf<\/strong><\/td>\n<td>32 \u516c\u65a4<\/td>\n<\/tr>\n<tr>\n<td><strong>\u512a\u9ede<\/strong><\/td>\n<td>\u9632\u6ed1\u3001\u9632\u6b62\u53d7\u50b7\u3001\u9632\u6c34<\/td>\n<\/tr>\n<\/tbody>\n<\/table>","protected":false},"excerpt":{"rendered":"<p>Alex Athletics 3 in 1 Soft Flip Plyo Box \u7d50\u5408\u50b3\u7d71 Plyo Box \u7684\u591a\u529f\u80fd\u8a13\u7df4\u7279\u6027\uff0c\u4e26\u9032\u4e00\u6b65\u5f37\u5316\u5b89\u5168\u6027\u8a2d\u8a08\uff0c\u964d\u4f4e\u8df3\u8e8d\u8a13\u7df4\u6642\u7684\u53d7\u50b7\u58d3\u529b\u8207\u5fc3\u7406\u8ca0\u64d4\u3002\n\n\u5916\u5c64\u63a1\u7528\u9ad8\u5f37\u5ea6 PVC Mesh \u7db2\u5e03\u5305\u8986\uff0c\u5177\u5099\u512a\u7570\u6297\u6495\u88c2\u8207\u8010\u78e8\u6027\u80fd\uff0c\u540c\u6642\u63d0\u4f9b\u66f4\u7a69\u5b9a\u7684\u6b62\u6ed1\u843d\u5730\u8868\u9762\uff0c\u8b93\u9ad8\u5f37\u5ea6\u8a13\u7df4\u4e0b\u4f9d\u7136\u7dad\u6301\u826f\u597d\u6293\u5730\u8207\u5b89\u5168\u6027\u3002\n\n\u5167\u90e8\u5247\u4f7f\u7528\u9ad8\u5bc6\u5ea6\u591a\u5c64 EPE\uff08Expanded 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