\u5728\u529b\u91cf\u8209\u904b\u52d5\u4e2d\uff0c\u7cbe\u78ba\u5ea6\u5c31\u662f\u4e00\u5207\u3002Alex Athletics \u7684 Calibrated Plate \u662f\u5c08\u70ba\u8981\u6c42 25 \u516c\u65a4\u5c31\u662f 25 \u516c\u65a4\u7684\u904b\u52d5\u54e1\u6240\u8a2d\u8a08\u3002\u4e0d\u540c\u65bc\u6a19\u6e96\u9444\u9435\u677f\u53ef\u80fd\u6703\u6709\u767e\u5206\u4e4b\u5e7e\u7684\u5dee\u7570\uff0c\u9019\u4e9b\u6bd4\u8cfd\u7528\u7684\u5713\u76e4\u662f\u4ee5 \u00b110 \u514b (\u6216 \u00b10.25%) \u7684\u8d85\u5c0f\u8aa4\u5dee\u52a0\u5de5\u800c\u6210\u3002\u9019\u7a2e\u7cbe\u78ba\u5ea6\u662f\u900f\u904e\u63d2\u5165\u5713\u76e4\u80cc\u9762\u7684\u6821\u6b63\u585e\u4f86\u9054\u6210\uff0c\u4ee5\u78ba\u4fdd\u5b8c\u7f8e\u7684\u5e73\u8861\u548c\u91cd\u91cf\u7cbe\u78ba\u5ea6\u3002\u9019\u7a2e\u53ef\u9760\u6027\u8b93\u7cbe\u82f1\u8209\u91cd\u9078\u624b\u7121\u8ad6\u662f\u70ba\u4e86\u4e16\u754c\u7d00\u9304\u800c\u8a13\u7df4\uff0c\u6216\u662f\u5728\u5065\u8eab\u623f\u4e2d\u6e2c\u8a66\u81ea\u5df1\u7684 1RM \uff0c\u90fd\u53ef\u4ee5\u5b8c\u5168\u4fe1\u4efb\u4ed6\u5011\u7684\u6578\u64da\u3002\u4f7f\u7528\u6821\u6e96\u904e\u7684\u584a\u677f\u6d88\u9664\u4e86\u300c\u91cd\u300d\u6216\u300c\u8f15\u300d\u584a\u677f\u7684\u8b8a\u6578\uff0c\u4f7f\u60a8\u7684\u8a13\u7df4\u74b0\u5883\u6a19\u6e96\u5316\uff0c\u4ee5\u7b26\u5408\u6bd4\u8cfd\u5e73\u53f0\u3002.<\/p>\n
\u9664\u4e86\u7cbe\u78ba\u5ea6\u4e4b\u5916\uff0c\u9019\u4e9b\u555e\u9234\u677f\u7684\u5916\u578b\u4e5f\u6539\u8b8a\u4e86\u904a\u6232\u898f\u5247\u3002\u5b83\u5011\u63a1\u7528\u8d85\u8584\u8a2d\u8a08\uff0c\u5141\u8a31\u69d3\u9234\u5957\u7b52\u627f\u53d7\u6700\u5927\u7684\u8ca0\u8377\u80fd\u529b\uff0c\u9019\u5c0d\u65bc 300 \u516c\u65a4\u53ca\u4ee5\u4e0a\u7684\u6df1\u8e72\u548c\u8209\u91cd\u904b\u52d5\u54e1\u4f86\u8aaa\u975e\u5e38\u91cd\u8981\u3002\u7e96\u8584\u7684\u5916\u578b\u8b93\u91cd\u91cf\u66f4\u96c6\u4e2d\u65bc\u69d3\u687f\u4e2d\u5fc3\uff0c\u6e1b\u5c11\u69d3\u687f\u64fa\u52d5\u4e26\u63d0\u9ad8\u7a69\u5b9a\u6027\u3002\u555e\u5149\u7c89\u672b\u5857\u5c64\u7684\u555e\u5149\u677f\u975e\u5e38\u8010\u7528\uff0c\u4e26\u6839\u64da IPF \u6a19\u6e96\u9032\u884c\u4e86\u984f\u8272\u7de8\u78bc\uff08\u7d05\u8272\u4ee3\u8868 25kg\u3001\u85cd\u8272\u4ee3\u8868 20kg\uff0c\u7b49\u7b49\uff09\uff0c\u4ee5\u4fbf\u65bc\u5373\u6642\u8b58\u5225\u3002\u4e2d\u5fc3\u5b54\u7d93\u7cbe\u5bc6\u947d\u5b54\u81f3 50.4mm\uff0c\u53ef\u8207\u69d3\u9234\u7dca\u5bc6\u3001\u96f6\u6ed1\u52d5\u5730\u8cbc\u5408\uff0c\u5728\u88dd\u8f09\u6642\u5f62\u6210\u5805\u56fa\u3001\u6709\u51dd\u805a\u529b\u7684\u55ae\u5143\u3002\u5c0d\u65bc\u56b4\u8085\u7684\u529b\u91cf\u904b\u52d5\u54e1\u800c\u8a00\uff0c\u6821\u6e96\u677f\u4e0d\u662f\u5962\u4f88\u54c1\uff0c\u800c\u662f\u5fc5\u9700\u54c1\u3002.<\/p>\n
\u6bcf\u584a\u9298\u724c\u7684\u91cd\u91cf\u90fd\u6703\u8abf\u6574\u5230 10 \u514b\u4ee5\u5167\u3002\u9019\u662f\u900f\u904e\u947d\u6389\u591a\u9918\u7684\u6750\u6599\u6216\u5728\u5f8c\u7aef\u9762\u589e\u52a0\u925b\/\u9285\u585e\u4f86\u9054\u6210\u7684\u3002\u9019\u7a2e\u7cbe\u78ba\u5ea6\u5c0d\u6e96\u5099\u6bd4\u8cfd\u975e\u5e38\u91cd\u8981\uff0c\u53ef\u78ba\u4fdd\u60a8\u7684\u8a13\u7df4\u8ca0\u8377\u662f\u8aa0\u5be6\u4e14\u4e00\u81f4\u7684\u3002\u5b83\u6d88\u9664\u4e86\u56e0\u91cd\u91cf\u4e0d\u6e96\u78ba\u800c\u9020\u6210\u7684\u300c\u5065\u8eab\u623f PR\u300d\u8207\u300c\u7df4\u7fd2\u53f0 PR\u300d\u4e4b\u9593\u7684\u5dee\u7570\u3002.<\/p>\n
\u69d3\u687f\u4e0a\u7684\u7a7a\u9593\u975e\u5e38\u5bf6\u8cb4\u3002\u9019\u4e9b\u5e73\u677f\u6bd4\u6a19\u6e96\u7684\u9435\u677f\u6216\u4fdd\u96aa\u687f\u5e73\u677f\u8584\u5f97\u591a\u3002\u4f8b\u5982\uff0c25 \u516c\u65a4\u7684\u9435\u677f\u6bd4 25 \u516c\u65a4\u7684\u4fdd\u96aa\u69d3\u66f4\u8584\u3002\u9019\u53ef\u8b93\u60a8\u5728\u6a19\u6e96\u69d3\u687f\u4e0a\u8ca0\u8377\u8d85\u904e 700 \u516c\u65a4\uff0c\u4ee5\u5bb9\u7d0d\u4e16\u754c\u4e0a\u6700\u5f37\u7684\u8209\u91cd\u9078\u624b\u3002\u5b83\u9084\u6e1b\u5c11\u4e86\u5957\u7b52\u4e0a\u7684\u69d3\u687f\u81c2\uff0c\u8b93\u687f\u5b50\u611f\u89ba\u66f4\u786c\uff0c\u53cd\u61c9\u66f4\u9748\u654f\u3002.<\/p>\n
\u53ef\u7acb\u5373\u8996\u89ba\u5316\u8ca0\u8377\u3002\u584a\u677f\u5857\u6709\u6a19\u6e96\u7684\u529b\u91cf\u8209\u984f\u8272\uff1a\u7d05\u8272 (25\u516c\u65a4)\u3001\u85cd\u8272 (20\u516c\u65a4)\u3001\u9ec3\u8272 (15\u516c\u65a4)\u3001\u7da0\u8272 (10\u516c\u65a4)\uff0c\u4ee5\u53ca\u7528\u65bc\u8f03\u5c0f\u66f4\u63db\u677f\u7684\u767d\u8272\/\u9ed1\u8272\u3002\u9019\u7a2e\u901a\u7528\u8a9e\u8a00\u8b93\u88dd\u8f09\u69d3\u687f\u7684\u901f\u5ea6\u66f4\u5feb\uff0c\u4e26\u5728\u6fc0\u70c8\u7684\u8a13\u7df4\u4e2d\u6e1b\u5c11\u8a08\u7b97\u932f\u8aa4\u3002\u9ad8\u54c1\u8cea\u7684\u7c89\u672b\u5857\u5c64\u53ef\u9632\u6b62\u5d29\u88c2\u548c\u892a\u8272\u3002.<\/p>\n
\u9b06\u52d5\u7684\u588a\u677f\u6703\u7522\u751f\u7570\u54cd\u548c\u4e0d\u7a69\u5b9a\u6027\u3002\u9019\u4e9b\u588a\u677f\u5177\u6709\u56b4\u683c\u7684 50.4mm \u4e2d\u5fc3\u5b54\u958b\u53e3\u3002\u9019\u500b\u516c\u5dee\u6bd4\u6a19\u6e96\u7684 51mm \u5065\u8eab\u677f\u8981\u5c0f\u5f97\u591a\u3002\u5176\u7d50\u679c\u662f\u8207\u69d3\u9234\u5957\u7b52\u7dca\u5bc6\u914d\u5408\uff0c\u5e7e\u4e4e\u6c92\u6709\u6e38\u9699\u3002\u7576\u60a8\u63d0\u8209\u6642\uff0c\u69d3\u687f\u548c\u588a\u677f\u6703\u50cf\u4e00\u500b\u5be6\u9ad4\u4e00\u6a23\u79fb\u52d5\uff0c\u63d0\u4f9b\u7d55\u4f73\u7684\u611f\u89ba\u3002.<\/p>\n
\u588a\u677f\u96d6\u7136\u5805\u56fa\uff0c\u4f46\u5468\u570d\u6709\u4e00\u5708\u51f8\u8d77\u7684\u5507\u7de3\u3002\u9019\u500b\u5fae\u5999\u7684\u8a2d\u8a08\u5143\u7d20\u63d0\u4f9b\u4e86\u624b\u6307\u7684\u6293\u63e1\u611f\uff0c\u8b93\u588a\u677f\u5e73\u653e\u5728\u5730\u677f\u4e0a\u6216\u7dca\u9760\u5728\u6a6b\u687f\u4e0a\u6642\u66f4\u5bb9\u6613\u64ac\u958b\u3002\u5b83\u63d0\u9ad8\u4e86\u64cd\u4f5c\u5b89\u5168\u6027\uff0c\u540c\u6642\u53c8\u4e0d\u72a7\u7272\u7e96\u8584\u7684\u5916\u5f62\u3002.<\/p>\n
\u578b\u865f<\/strong><\/td>\n| W02BF017<\/td>\n<\/tr>\n | \u6750\u8cea<\/strong><\/td>\n | \u9444\u9435<\/td>\n<\/tr>\n | \u5bb9\u5fcd\u5ea6<\/strong><\/td>\n | \u00b1 10 \u514b \/ 0.25%<\/td>\n<\/tr>\n | \u4e2d\u5fc3\u5b54<\/strong><\/td>\n | 50.4 ~ 50.8 mm<\/td>\n<\/tr>\n | \u5b8c\u6210<\/strong><\/td>\n | \u9727\u9762\u7c89\u672b\u5857\u5c64\uff08\u984f\u8272\u7de8\u865f\uff09<\/td>\n<\/tr>\n<\/tbody>\n<\/table>","protected":false},"excerpt":{"rendered":" | Alex Athletics \u7684 Calibrated Plate \u662f\u529b\u91cf\u8209\u7684\u7d42\u6975\u7cbe\u5bc6\u5de5\u5177\u3002\u9019\u4e9b\u584a\u677f\u7684\u52a0\u5de5\u516c\u5dee\u70ba \u00b110g\uff0c\u53ef\u78ba\u4fdd\u60a8\u7684\u8a13\u7df4\u91cd\u91cf\u7cbe\u78ba\u5230\u514b\u3002\u5b83\u5011\u7684\u8d85\u8584\u5916\u5f62\u5141\u8a31\u69d3\u687f\u4e0a\u6700\u5927\u7684\u8ca0\u8f09\u80fd\u529b\uff0c\u9019\u5c0d\u7cbe\u82f1\u529b\u91cf\u6c34\u5e73\u662f\u5fc5\u4e0d\u53ef\u5c11\u7684\u3002\u5b83\u5011\u5177\u6709 IPF \u6a19\u6e96\u7684\u984f\u8272\u7de8\u78bc\u548c\u7dca\u5bc6\u7684\u4e2d\u5fc3\u5b54\uff0c\u4e0d\u6703\u6643\u52d5\uff0c\u63d0\u4f9b\u6bd4\u8cfd\u6e96\u5099\u6240\u9700\u7684\u7a69\u5b9a\u6027\u548c\u4e00\u81f4\u6027\u3002\u8010\u7528\u3001\u7cbe\u6e96\u3001\u5c08\u696d\u3002.<\/p>","protected":false},"featured_media":3228,"comment_status":"open","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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