{"id":2845,"date":"2026-01-23T09:46:23","date_gmt":"2026-01-23T01:46:23","guid":{"rendered":"https:\/\/alexathletics1982.com\/?post_type=product&#038;p=2845"},"modified":"2026-09-17T11:10:13","modified_gmt":"2026-09-17T03:10:13","slug":"isomotion-press","status":"publish","type":"product","link":"https:\/\/alexathletics1982.com\/vi\/isomotion-press\/","title":{"rendered":"IsoMotion Press"},"content":{"rendered":"<div class=\"ast-oembed-container\" style=\"height: 100%;\"><iframe title=\"ISOMOTION PRESS -- TR\u1ede TH\u00c0NH \u0110\u1ea0I DI\u1ec6N C\u1ee6A CH\u00daNG T\u00d4I\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/JnvNjb5bjrY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<h2><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-3809 size-full\" src=\"https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/iso_V2_02.webp\" alt=\"\" width=\"1600\" height=\"960\" srcset=\"https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/iso_V2_02.webp 1600w, https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/iso_V2_02-300x180.webp 300w, https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/iso_V2_02-1024x614.webp 1024w, https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/iso_V2_02-768x461.webp 768w, https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/iso_V2_02-1536x922.webp 1536w, https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/iso_V2_02-600x360.webp 600w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/h2>\n<h1>IsoMotion Press \u2013 M\u00e1y t\u1eadp \u00e9p ng\u1ef1c ngang Iso Lateral<\/h1>\n<h2>T\u1ea1i sao n\u00ean t\u1eadp v\u1edbi b\u00e0i t\u1eadp Iso Lateral Chest Press?<\/h2>\n<p dir=\"ltr\">H\u1ea7u h\u1ebft c\u00e1c m\u00e1y t\u1eadp \u00e9p ng\u1ef1c \u0111\u1ec1u s\u1eed d\u1ee5ng m\u1ed9t thanh t\u1ea1 c\u1ed1 \u0111\u1ecbnh duy nh\u1ea5t, \u0111i\u1ec1u n\u00e0y c\u00f3 ngh\u0129a l\u00e0 b\u00ean c\u01a1 th\u1ec3 m\u1ea1nh h\u01a1n c\u1ee7a b\u1ea1n s\u1ebd \u00e2m th\u1ea7m \u0111\u1ea3m nh\u1eadn ph\u1ea7n l\u1edbn c\u00f4ng vi\u1ec7c. Theo th\u1eddi gian, \u0111i\u1ec1u n\u00e0y ch\u1ec9 che gi\u1ea5u s\u1ef1 m\u1ea5t c\u00e2n b\u1eb1ng c\u01a1 b\u1eafp thay v\u00ec kh\u1eafc ph\u1ee5c ch\u00fang. B\u00e0i t\u1eadp \u00e9p ng\u1ef1c iso-lateral gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1 ngay t\u1eeb g\u1ed1c r\u1ec5: m\u1ed7i c\u00e1nh tay di chuy\u1ec3n \u0111\u1ed9c l\u1eadp, do \u0111\u00f3 c\u1ea3 b\u00ean tr\u00e1i v\u00e0 b\u00ean ph\u1ea3i c\u1ee7a b\u1ea1n \u0111\u1ec1u ph\u1ea3i t\u1ef1 n\u00e2ng t\u1ea1 c\u1ee7a ri\u00eang m\u00ecnh.<\/p>\n<p dir=\"ltr\">M\u00e1y IsoMotion Press \u0111\u00e3 ph\u00e1t tri\u1ec3n nguy\u00ean l\u00fd n\u00e0y l\u00ean m\u1ed9t t\u1ea7m cao m\u1edbi. C\u00e1c thanh tay c\u1ee7a m\u00e1y di chuy\u1ec3n theo qu\u1ef9 \u0111\u1ea1o h\u1ed9i t\u1ee5 t\u1ef1 nhi\u00ean, m\u00f4 ph\u1ecfng ch\u00ednh x\u00e1c c\u00e1ch th\u1ee9c ho\u1ea1t \u0111\u1ed9ng th\u1ef1c t\u1ebf c\u1ee7a ng\u1ef1c, vai v\u00e0 c\u01a1 tam \u0111\u1ea7u khi \u0111\u1ea9y, t\u1eeb \u0111\u00f3 gi\u1ea3m \u00e1p l\u1ef1c l\u00ean kh\u1edbp vai \u0111\u1ed3ng th\u1eddi t\u1ed1i \u0111a h\u00f3a s\u1ef1 tham gia c\u1ee7a c\u01a1 b\u1eafp. K\u1ebft qu\u1ea3 l\u00e0 m\u1ed9t b\u00e0i t\u1eadp \u0111\u1ea9y an to\u00e0n h\u01a1n so v\u1edbi t\u1ea1 \u0111\u00f2n, c\u00e2n b\u1eb1ng h\u01a1n so v\u1edbi m\u00e1y t\u1eadp thanh c\u1ed1 \u0111\u1ecbnh, v\u00e0 \u0111\u1ee7 ch\u00ednh x\u00e1c \u0111\u1ec3 \u00e1p d\u1ee5ng cho c\u1ea3 qu\u00e1 tr\u00ecnh ph\u1ee5c h\u1ed3i ch\u1ee9c n\u0103ng l\u1eabn ph\u00e1t tri\u1ec3n th\u1ec3 thao.<\/p>\n<h3>C\u00e1c c\u00e1nh tay \u0111\u1ed9c l\u1eadp c\u00f9ng chi\u1ec1u \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ee9c m\u1ea1nh c\u00e2n b\u1eb1ng<\/h3>\n<p dir=\"ltr\">\u0110i\u1ec3m c\u1ed1t l\u00f5i c\u1ee7a m\u00e1y IsoMotion Press ch\u00ednh l\u00e0 thi\u1ebft k\u1ebf c\u00e1nh tay ho\u1ea1t \u0111\u1ed9ng \u0111\u1ed9c l\u1eadp. N\u1ebfu b\u00ean ph\u1ea3i c\u1ee7a b\u1ea1n m\u1ea1nh h\u01a1n, n\u00f3 c\u0169ng kh\u00f4ng th\u1ec3 h\u1ed7 tr\u1ee3 n\u00e2ng t\u1ea1 cho b\u00ean tr\u00e1i \u2014 m\u1ed7i l\u1ea7n l\u1eb7p l\u1ea1i \u0111\u1ec1u r\u00e8n luy\u1ec7n c\u1ea3 hai b\u00ean m\u1ed9t c\u00e1ch \u0111\u1ed3ng \u0111\u1ec1u. \u0110i\u1ec1u n\u00e0y khi\u1ebfn n\u00f3 tr\u1edf th\u00e0nh m\u1ed9t trong nh\u1eefng c\u00f4ng c\u1ee5 hi\u1ec7u qu\u1ea3 nh\u1ea5t \u0111\u1ec3 kh\u1eafc ph\u1ee5c s\u1ef1 m\u1ea5t c\u00e2n \u0111\u1ed1i v\u00e0 ph\u00f2ng ng\u1eeba ch\u1ea5n th\u01b0\u01a1ng do s\u1eed d\u1ee5ng qu\u00e1 m\u1ee9c.<\/p>\n<p dir=\"ltr\">Thi\u1ebft k\u1ebf n\u00e0y m\u1edf ra c\u00e1c l\u1ef1a ch\u1ecdn t\u1eadp luy\u1ec7n m\u1ed9t b\u00ean m\u00e0 m\u00e1y \u00e9p ng\u1ef1c ti\u00eau chu\u1ea9n kh\u00f4ng th\u1ec3 cung c\u1ea5p: \u00e9p m\u1ed9t tay, \u00e9p xen k\u1ebd v\u00e0 t\u1eadp trung v\u00e0o giai \u0111o\u1ea1n gi\u00e3n c\u01a1 ch\u1eadm t\u1eebng b\u00ean m\u1ed9t. C\u00e1c bi\u1ebfn th\u1ec3 n\u00e0y huy \u0111\u1ed9ng nhi\u1ec1u c\u01a1 \u1ed5n \u0111\u1ecbnh v\u00f9ng l\u00f5i h\u01a1n so v\u1edbi c\u00e1c \u0111\u1ed9ng t\u00e1c hai b\u00ean v\u00e0 mang l\u1ea1i s\u1ef1 \u0111a d\u1ea1ng qu\u00fd gi\u00e1 cho b\u1ea5t k\u1ef3 ch\u01b0\u01a1ng tr\u00ecnh r\u00e8n luy\u1ec7n s\u1ee9c m\u1ea1nh n\u00e0o.<\/p>\n<h2><img decoding=\"async\" class=\"alignnone wp-image-3812 size-full\" src=\"https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/iso_V2_06.webp\" alt=\"\" width=\"1600\" height=\"1416\" srcset=\"https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/iso_V2_06.webp 1600w, https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/iso_V2_06-300x266.webp 300w, https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/iso_V2_06-1024x906.webp 1024w, https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/iso_V2_06-768x680.webp 768w, https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/iso_V2_06-1536x1359.webp 1536w, https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/iso_V2_06-600x531.webp 600w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/h2>\n<h3>H\u1ec7 th\u1ed1ng c\u00e1nh tay li\u00ean k\u1ebft \u0111i\u1ec1u ch\u1ec9nh nhanh \u2013 Kh\u00f4ng c\u1ea7n n\u1ea1p l\u1ea1i t\u1ea5m<\/h3>\n<p dir=\"ltr\">Vi\u1ec7c thay \u0111\u1ed5i b\u00e0i t\u1eadp tr\u00ean m\u00e1y \u00e9p t\u1ea1 \u0111\u0129a truy\u1ec1n th\u1ed1ng \u0111\u1ed3ng ngh\u0129a v\u1edbi vi\u1ec7c ph\u1ea3i th\u00e1o v\u00e0 l\u1eafp l\u1ea1i t\u1ea1 m\u1ed7i l\u1ea7n. M\u00e1y \u00e9p IsoMotion Press thay th\u1ebf quy tr\u00ecnh \u0111\u00f3 b\u1eb1ng h\u1ec7 th\u1ed1ng c\u00e1nh tay li\u00ean k\u1ebft \u0111i\u1ec1u ch\u1ec9nh nhanh: b\u1ea1n c\u00f3 th\u1ec3 thay \u0111\u1ed5i g\u00f3c v\u00e0 v\u1ecb tr\u00ed c\u1ee7a c\u00e1nh tay ngay l\u1eadp t\u1ee9c, r\u1ed3i chuy\u1ec3n sang hi\u1ec7p ti\u1ebfp theo.<\/p>\n<p dir=\"ltr\">V\u1edbi t\u1ea3i tr\u1ecdng t\u1ed1i \u0111a 100 kg cho m\u1ed7i c\u00e1nh tay, h\u1ec7 th\u1ed1ng n\u00e0y \u0111\u1ee7 ch\u1eafc ch\u1eafn \u0111\u1ec3 th\u1ef1c hi\u1ec7n c\u00e1c \u0111\u1ed9ng t\u00e1c \u00e9p n\u1eb7ng nh\u01b0ng v\u1eabn \u0111\u1ee7 m\u01b0\u1ee3t m\u00e0 \u0111\u1ec3 th\u1ef1c hi\u1ec7n c\u00e1c thay \u0111\u1ed5i nhanh ch\u00f3ng. H\u1ec7 th\u1ed1ng n\u00e0y \u0111\u1eb7c bi\u1ec7t h\u1eefu \u00edch cho c\u00e1c b\u00e0i t\u1eadp theo m\u1ea1ch, c\u00e1c b\u00e0i t\u1eadp si\u00eau b\u1ed9 v\u00e0 c\u00e1c bu\u1ed5i t\u1eadp c\u00e1 nh\u00e2n theo nh\u00f3m nh\u1ecf, n\u01a1i m\u00e0 m\u1ed7i ph\u00fat ng\u1eebng t\u1eadp \u0111\u1ec1u r\u1ea5t qu\u00fd gi\u00e1.<\/p>\n<h3>Kh\u00f4ng ch\u1ec9 l\u00e0 b\u00e0i t\u1eadp \u00e9p ng\u1ef1c \u2013 B\u00e0i t\u1eadp \u0111\u1ea9y ng\u1ef1c nghi\u00eang, ch\u00e8o thuy\u1ec1n v\u00e0 \u0111\u1ea9y h\u00f4ng<\/h3>\n<p dir=\"ltr\">M\u1eb7c d\u00f9 ch\u1ee9c n\u0103ng ch\u00ednh c\u1ee7a thi\u1ebft b\u1ecb n\u00e0y l\u00e0 b\u00e0i t\u1eadp \u00e9p ng\u1ef1c iso-lateral, nh\u01b0ng nh\u1edd c\u00e1c thanh li\u00ean k\u1ebft c\u00f3 th\u1ec3 \u0111i\u1ec1u ch\u1ec9nh v\u00e0 \u0111\u1ec7m ng\u1ed3i thi\u1ebft k\u1ebf theo nguy\u00ean t\u1eafc c\u00f4ng th\u00e1i h\u1ecdc, IsoMotion Press \u0111\u00e3 tr\u1edf th\u00e0nh m\u1ed9t tr\u1ea1m t\u1eadp s\u1ee9c m\u1ea1nh \u0111a ch\u1ee9c n\u0103ng. B\u1ea1n c\u00f3 th\u1ec3 chuy\u1ec3n t\u1eeb b\u00e0i t\u1eadp \u00e9p ng\u1ef1c ngang sang \u00e9p ng\u1ef1c nghi\u00eang, chuy\u1ec3n sang \u0111\u1ed9ng t\u00e1c ch\u00e8o thuy\u1ec1n, ho\u1eb7c \u0111i\u1ec1u ch\u1ec9nh c\u00e1c t\u1ea5m \u0111\u1ec7m ph\u00f9 h\u1ee3p v\u1edbi chi\u1ec1u cao th\u00e2n ng\u01b0\u1eddi kh\u00e1c nhau \u0111\u1ec3 th\u1ef1c hi\u1ec7n b\u00e0i t\u1eadp \u0111\u1ea9y h\u00f4ng.<\/p>\n<p dir=\"ltr\">C\u00e1c b\u00e0i t\u1eadp \u0111\u1ea9y, k\u00e9o cho ph\u1ea7n th\u00e2n tr\u00ean v\u00e0 c\u00e1c b\u00e0i t\u1eadp cho chu\u1ed7i c\u01a1 sau c\u1ee7a ph\u1ea7n th\u00e2n d\u01b0\u1edbi \u2014 t\u1ea5t c\u1ea3 \u0111\u1ec1u \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n tr\u00ean c\u00f9ng m\u1ed9t m\u00e1y, \u1edf m\u1ed9t g\u00f3c ph\u00f2ng.<\/p>\n<h2><img decoding=\"async\" class=\"alignnone wp-image-3810 size-full\" src=\"https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/iso_V2_03.webp\" alt=\"\" width=\"1600\" height=\"960\" srcset=\"https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/iso_V2_03.webp 1600w, https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/iso_V2_03-300x180.webp 300w, https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/iso_V2_03-1024x614.webp 1024w, https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/iso_V2_03-768x461.webp 768w, https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/iso_V2_03-1536x922.webp 1536w, https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/iso_V2_03-600x360.webp 600w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/h2>\n<h2><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3813 size-full\" src=\"https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/iso_V2_07.webp\" alt=\"\" width=\"1600\" height=\"960\" srcset=\"https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/iso_V2_07.webp 1600w, https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/iso_V2_07-300x180.webp 300w, https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/iso_V2_07-1024x614.webp 1024w, https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/iso_V2_07-768x461.webp 768w, https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/iso_V2_07-1536x922.webp 1536w, https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/iso_V2_07-600x360.webp 600w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/h2>\n<h3>K\u1ebft c\u1ea5u th\u00e9p ti\u00eau chu\u1ea9n th\u01b0\u01a1ng m\u1ea1i<\/h3>\n<p>Alex Athletics \u0111\u00e3 s\u1ea3n xu\u1ea5t thi\u1ebft b\u1ecb t\u1eadp th\u1ec3 d\u1ee5c th\u01b0\u01a1ng m\u1ea1i t\u1eeb n\u0103m 1980, v\u00e0 m\u00e1y IsoMotion Press \u0111\u01b0\u1ee3c ch\u1ebf t\u1ea1o theo c\u00f9ng ti\u00eau chu\u1ea9n \u0111\u00f3. Khung th\u00e9p ch\u1ecbu l\u1ef1c cao \u0111\u01b0\u1ee3c gia c\u1ed1 \u0111\u1ec3 ch\u1ecbu \u0111\u01b0\u1ee3c t\u1ea3i tr\u1ecdng n\u1eb7ng l\u1eb7p \u0111i l\u1eb7p l\u1ea1i m\u00e0 kh\u00f4ng b\u1ecb u\u1ed1n cong hay lung lay. L\u1edbp s\u01a1n t\u0129nh \u0111i\u1ec7n ti\u00eau chu\u1ea9n c\u00f4ng nghi\u1ec7p mang l\u1ea1i b\u1ec1 m\u1eb7t m\u00e0u \u0111en s\u1ea1ch s\u1ebd, chuy\u00ean nghi\u1ec7p v\u00e0 ch\u1ed1ng l\u1ea1i m\u1ed3 h\u00f4i, tr\u1ea7y x\u01b0\u1edbc c\u0169ng nh\u01b0 s\u1ef1 \u0103n m\u00f2n qua t\u1eebng n\u0103m. C\u00e1c \u1ed5 bi ch\u1ea5t l\u01b0\u1ee3ng cao t\u1ea1i m\u1ecdi \u0111i\u1ec3m xoay gi\u00fap m\u1ed7i l\u1ea7n t\u1eadp di\u1ec5n ra \u00eam \u00e1i v\u00e0 kh\u00f4ng g\u00e2y ti\u1ebfng \u1ed3n.<\/p>\n<h3>K\u00edch th\u01b0\u1edbc nh\u1ecf g\u1ecdn, ph\u00f9 h\u1ee3p v\u1edbi ph\u00f2ng t\u1eadp t\u1ea1i nh\u00e0 v\u00e0 ph\u00f2ng t\u1eadp c\u00e1 nh\u00e2n<\/h3>\n<p>V\u1edbi k\u00edch th\u01b0\u1edbc W1478 \u00d7 H1105\/1158 \u00d7 D1658 mm, m\u00e1y t\u1eadp IsoMotion Press mang \u0111\u1ebfn ch\u1ee9c n\u0103ng c\u1ee7a m\u1ed9t m\u00e1y t\u1eadp iso-lateral th\u01b0\u01a1ng m\u1ea1i trong m\u1ed9t kh\u00f4ng gian v\u1eeba v\u1eb7n v\u1edbi ph\u00f2ng t\u1eadp trong nh\u00e0 \u0111\u1ec3 xe, ph\u00f2ng tr\u1ed1ng ho\u1eb7c ph\u00f2ng t\u1eadp nh\u1ecf. Thi\u1ebft k\u1ebf khung m\u1edf gi\u00fap ng\u01b0\u1eddi d\u00f9ng d\u1ec5 d\u00e0ng ti\u1ebfp c\u1eadn v\u00e0 \u0111i\u1ec1u ch\u1ec9nh t\u01b0 th\u1ebf tho\u1ea3i m\u00e1i, ph\u00f9 h\u1ee3p v\u1edbi m\u1ecdi v\u00f3c d\u00e1ng, \u0111\u1ed3ng th\u1eddi gi\u1ea3i ph\u00f3ng kh\u00f4ng gian s\u00e0n qu\u00fd gi\u00e1 cho c\u00e1c ho\u1ea1t \u0111\u1ed9ng t\u1eadp luy\u1ec7n kh\u00e1c.<\/p>\n<h2><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3811 size-full\" src=\"https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/iso_V2_05.webp\" alt=\"\" width=\"1600\" height=\"2078\" srcset=\"https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/iso_V2_05.webp 1600w, https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/iso_V2_05-231x300.webp 231w, https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/iso_V2_05-788x1024.webp 788w, https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/iso_V2_05-768x997.webp 768w, https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/iso_V2_05-1183x1536.webp 1183w, https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/iso_V2_05-1577x2048.webp 1577w, https:\/\/alexathletics1982.com\/wp-content\/uploads\/2026\/01\/iso_V2_05-600x779.webp 600w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/h2>\n<h3>IsoMotion Press d\u00e0nh cho ai?<\/h3>\n<ul style=\"padding-left: 0\">\n<li>Nh\u1eefng ng\u01b0\u1eddi s\u1edf h\u1eefu ph\u00f2ng t\u1eadp t\u1ea1i nh\u00e0 mu\u1ed1n c\u00f3 m\u1ed9t m\u00e1y t\u1eadp \u00e9p ng\u1ef1c ch\u1ea5t l\u01b0\u1ee3ng th\u01b0\u01a1ng m\u1ea1i v\u1edbi k\u00edch th\u01b0\u1edbc nh\u1ecf g\u1ecdn<\/li>\n<li>C\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean th\u1ec3 l\u1ef1c t\u1eadp trung v\u00e0o vi\u1ec7c kh\u1eafc ph\u1ee5c s\u1ef1 m\u1ea5t c\u00e2n b\u1eb1ng c\u01a1 b\u1eafp v\u00e0 x\u00e2y d\u1ef1ng s\u1ef1 c\u00e2n \u0111\u1ed1i<\/li>\n<li>C\u00e1c hu\u1ea5n luy\u1ec7n vi\u00ean c\u00e1 nh\u00e2n c\u1ea7n m\u1ed9t tr\u1ea1m t\u1eadp \u0111a n\u0103ng v\u00e0 an to\u00e0n d\u00e0nh cho kh\u00e1ch h\u00e0ng \u1edf m\u1ecdi tr\u00ecnh \u0111\u1ed9<\/li>\n<li>C\u00e1c chuy\u00ean gia ph\u1ee5c h\u1ed3i ch\u1ee9c n\u0103ng c\u1ea7n th\u1ef1c hi\u1ec7n c\u00e1c \u0111\u1ed9ng t\u00e1c \u1ea5n m\u1ed9t b\u00ean c\u00f3 ki\u1ec3m so\u00e1t<\/li>\n<li>Nh\u1eefng ng\u01b0\u1eddi \u0111am m\u00ea th\u1ec3 d\u1ee5c \u0111ang t\u00ecm ki\u1ebfm m\u1ed9t m\u00e1y t\u1eadp s\u1ee9c m\u1ea1nh to\u00e0n th\u00e2n m\u00e0 kh\u00f4ng c\u1ed3ng k\u1ec1nh<\/li>\n<\/ul>\n<h3>Th\u00f4ng s\u1ed1 k\u1ef9 thu\u1eadt m\u00e1y \u00e9p IsoMotion<\/h3>\n<table border=\"1\" width=\"100%\" cellspacing=\"0\" cellpadding=\"5\">\n<tbody>\n<tr>\n<td><strong>Lo\u1ea1i s\u1ea3n ph\u1ea9m<\/strong><\/p>\n<p><strong>Ch\u1ea5t li\u1ec7u<\/strong><\/td>\n<td>M\u00e1y t\u1eadp \u00e9p ng\u1ef1c ngang Iso Lateral<\/p>\n<p>Th\u00e9p<\/td>\n<\/tr>\n<tr>\n<td><strong>Ho\u00e0n th\u00e0nh<\/strong><\/td>\n<td>\u00a0S\u01a1n t\u0129nh \u0111i\u1ec7n c\u1ea5p c\u00f4ng nghi\u1ec7p<\/td>\n<\/tr>\n<tr>\n<td><strong>K\u00edch th\u01b0\u1edbc<\/strong><\/td>\n<td>R\u1ed9ng 1478 x Cao 1105\/1158 x S\u00e2u 1658 mm<\/td>\n<\/tr>\n<tr>\n<td><strong>Tr\u1ecdng l\u01b0\u1ee3ng m\u00e1y<\/strong><\/td>\n<td>115 kg<\/td>\n<\/tr>\n<tr>\n<td><strong>T\u1ea3i tr\u1ecdng t\u1ed1i \u0111a<\/strong><\/p>\n<p><strong>\u0110i\u1ec1u ch\u1ec9nh<\/strong><\/p>\n<p><strong>B\u00e0i t\u1eadp<\/strong><\/td>\n<td>100 kg m\u1ed7i c\u00e1nh tay<\/p>\n<p>H\u1ec7 th\u1ed1ng c\u00e1nh tay li\u00ean k\u1ebft \u0111i\u1ec1u ch\u1ec9nh nhanh<\/p>\n<p>N\u00e2ng t\u1ea1 n\u1eb1m ngang, n\u00e2ng t\u1ea1 nghi\u00eang, ch\u00e8o t\u1ea1, \u0111\u1ea9y h\u00f4ng, c\u00e1c bi\u1ebfn th\u1ec3 m\u1ed9t b\u00ean<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>C\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p v\u1ec1 b\u00e0i t\u1eadp \u00e9p ng\u1ef1c ngang Iso<\/h2>\n<p dir=\"ltr\"><strong>1. B\u00e0i t\u1eadp \u00e9p ng\u1ef1c ngang (iso lateral chest press) l\u00e0 g\u00ec?<\/strong> M\u00e1y t\u1eadp \u00e9p ng\u1ef1c iso-lateral l\u00e0 m\u1ed9t lo\u1ea1i m\u00e1y t\u1eadp \u00e9p ng\u1ef1c c\u00f3 hai thanh t\u1ea1 \u0111\u1ed9c l\u1eadp thay v\u00ec m\u1ed9t thanh t\u1ea1 c\u1ed1 \u0111\u1ecbnh. M\u1ed7i b\u00ean c\u01a1 th\u1ec3 n\u00e2ng m\u1ed9t m\u1ee9c t\u1ea1 ri\u00eang, gi\u00fap ph\u00e1t tri\u1ec3n s\u1ee9c m\u1ea1nh c\u00e2n b\u1eb1ng v\u00e0 ng\u0103n kh\u00f4ng cho b\u00ean m\u1ea1nh h\u01a1n b\u00f9 \u0111\u1eafp cho b\u00ean y\u1ebfu h\u01a1n.<\/p>\n<p dir=\"ltr\"><strong>2. M\u00e1y t\u1eadp IsoMotion Press kh\u00e1c v\u1edbi m\u00e1y t\u1eadp \u0111\u1ea9y ng\u1ef1c th\u00f4ng th\u01b0\u1eddng nh\u01b0 th\u1ebf n\u00e0o?<\/strong> C\u00e1c m\u00e1y t\u1eadp \u00e9p ng\u1ef1c ti\u00eau chu\u1ea9n di chuy\u1ec3n c\u1ea3 hai tay c\u00f9ng l\u00fac tr\u00ean m\u1ed9t thanh t\u1ea1 duy nh\u1ea5t. M\u00e1y IsoMotion Press cho ph\u00e9p m\u1ed7i tay di chuy\u1ec3n \u0111\u1ed9c l\u1eadp, theo qu\u1ef9 \u0111\u1ea1o h\u1ed9i t\u1ee5 t\u1ef1 nhi\u00ean, \u0111\u1ed3ng th\u1eddi \u0111\u01b0\u1ee3c trang b\u1ecb h\u1ec7 th\u1ed1ng thanh li\u00ean k\u1ebft \u0111i\u1ec1u ch\u1ec9nh nhanh, gi\u00fap b\u1ea1n d\u1ec5 d\u00e0ng chuy\u1ec3n \u0111\u1ed5i gi\u1eefa c\u00e1c b\u00e0i t\u1eadp \u00e9p ng\u1ef1c, ch\u00e8o t\u1ea1 v\u00e0 \u0111\u1ea9y h\u00f4ng m\u00e0 kh\u00f4ng c\u1ea7n ph\u1ea3i thay \u0111\u0129a t\u1ea1.<\/p>\n<p dir=\"ltr\"><strong>3. M\u00e1y t\u1eadp IsoMotion Press c\u00f3 ph\u00f9 h\u1ee3p \u0111\u1ec3 s\u1eed d\u1ee5ng trong ph\u00f2ng t\u1eadp t\u1ea1i nh\u00e0 kh\u00f4ng?<\/strong> \u0110\u00fang v\u1eady. V\u1edbi k\u00edch th\u01b0\u1edbc R\u1ed9ng 1478 \u00d7 S\u00e2u 1658 mm v\u00e0 tr\u1ecdng l\u01b0\u1ee3ng 115 kg, thi\u1ebft b\u1ecb n\u00e0y v\u1eeba v\u1eb7n v\u1edbi ph\u00f2ng t\u1eadp trong nh\u00e0 \u0111\u1ec3 xe ho\u1eb7c ph\u00f2ng tr\u1ed1ng, \u0111\u1ed3ng th\u1eddi s\u1edf h\u1eefu k\u1ebft c\u1ea5u \u0111\u1ea1t ti\u00eau chu\u1ea9n th\u01b0\u01a1ng m\u1ea1i v\u00e0 kh\u1ea3 n\u0103ng ch\u1ecbu t\u1ea3i 100 kg cho m\u1ed7i tay m\u00e1y.<\/p>\n<p dir=\"ltr\"><strong>4. T\u00f4i c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n b\u00e0i t\u1eadp \u0111\u1ea9y h\u00f4ng tr\u00ean m\u00e1y IsoMotion Press kh\u00f4ng?<\/strong> \u0110\u00fang v\u1eady. M\u00e1y \u0111\u01b0\u1ee3c trang b\u1ecb c\u00e1c t\u1ea5m \u0111i\u1ec1u ch\u1ec9nh ph\u00f9 h\u1ee3p v\u1edbi c\u00e1c chi\u1ec1u cao th\u00e2n tr\u00ean kh\u00e1c nhau, nh\u1edd \u0111\u00f3 tr\u1edf th\u00e0nh m\u1ed9t trong s\u1ed1 \u00edt c\u00e1c m\u00e1y t\u1eadp \u00e9p ng\u1ef1c c\u1ee1 nh\u1ecf \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf \u0111\u1ec3 h\u1ed7 tr\u1ee3 c\u1ea3 b\u00e0i t\u1eadp \u0111\u1ea9y h\u00f4ng c\u00f3 t\u1ea1.<\/p>\n<p dir=\"ltr\"><strong>5. L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 \u0111\u1eb7t mua m\u00e1y \u00e9p IsoMotion?<\/strong> Nh\u1ea5p v\u00e0o <strong>Th\u00eam v\u00e0o b\u00e1o gi\u00e1<\/strong> v\u00e0 \u0111\u1ed9i ng\u0169 b\u00e1n h\u00e0ng c\u1ee7a ch\u00fang t\u00f4i s\u1ebd g\u1eedi b\u00e1o gi\u00e1 cho qu\u00fd kh\u00e1ch. Sau khi nh\u1eadn \u0111\u01b0\u1ee3c b\u00e1o gi\u00e1, ch\u00fang t\u00f4i c\u00f3 th\u1ec3 s\u1eafp x\u1ebfp g\u1eedi m\u1eabu s\u1ea3n ph\u1ea9m \u0111\u1ec3 qu\u00fd kh\u00e1ch \u0111\u00e1nh gi\u00e1, v\u00e0 Gi\u1ea5y x\u00e1c nh\u1eadn \u0111\u01a1n h\u00e0ng s\u1ebd \u0111\u01b0\u1ee3c ph\u00e1t h\u00e0nh ngay sau khi c\u00e1c chi ti\u1ebft v\u1ec1 s\u1ea3n ph\u1ea9m \u0111\u00e3 \u0111\u01b0\u1ee3c th\u1ed1ng nh\u1ea5t.<\/p>\n<h3 dir=\"ltr\"><\/h3>","protected":false},"excerpt":{"rendered":"<p dir=\"ltr\">M\u00e1y t\u1eadp IsoMotion Press c\u1ee7a Alex Athletics l\u00e0 m\u1ed9t thi\u1ebft b\u1ecb t\u1eadp \u00e9p ng\u1ef1c ngang \u0111\u1ed9c l\u1eadp (iso lateral) c\u00f3 thi\u1ebft k\u1ebf nh\u1ecf g\u1ecdn, mang l\u1ea1i hi\u1ec7u qu\u1ea3 t\u1eadp luy\u1ec7n t\u01b0\u01a1ng \u0111\u01b0\u01a1ng ph\u00f2ng t\u1eadp th\u01b0\u01a1ng m\u1ea1i cho c\u00e1c ph\u00f2ng t\u1eadp t\u1ea1i nh\u00e0 v\u00e0 ph\u00f2ng t\u1eadp c\u00e1 nh\u00e2n. Hai c\u00e1nh tay \u00e9p \u0111\u1ed9c l\u1eadp cho ph\u00e9p m\u1ed7i b\u00ean c\u01a1 th\u1ec3 ho\u1ea1t \u0111\u1ed9ng ri\u00eang bi\u1ec7t, gi\u00fap ph\u00e1t tri\u1ec3n s\u1ee9c m\u1ea1nh c\u00e2n \u0111\u1ed1i, kh\u1eafc ph\u1ee5c s\u1ef1 m\u1ea5t c\u00e2n b\u1eb1ng gi\u1eefa hai b\u00ean tr\u00e1i v\u00e0 ph\u1ea3i, \u0111\u1ed3ng th\u1eddi gi\u1ea3m \u00e1p l\u1ef1c l\u00ean vai so v\u1edbi c\u00e1c m\u00e1y t\u1eadp \u00e9p ng\u1ef1c d\u00f9ng thanh t\u1ea1 c\u1ed1 \u0111\u1ecbnh.<\/p>\n<p dir=\"ltr\">\u0110\u01b0\u1ee3c ch\u1ebf t\u1ea1o tr\u00ean khung th\u00e9p gia c\u1ed1 v\u1edbi l\u1edbp s\u01a1n t\u0129nh \u0111i\u1ec7n ti\u00eau chu\u1ea9n c\u00f4ng nghi\u1ec7p, m\u00e1y t\u1eadp IsoMotion Press \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf \u0111\u1ec3 ch\u1ecbu \u0111\u01b0\u1ee3c c\u01b0\u1eddng \u0111\u1ed9 s\u1eed d\u1ee5ng cao h\u00e0ng ng\u00e0y. H\u1ec7 th\u1ed1ng c\u00e1nh tay li\u00ean k\u1ebft \u0111i\u1ec1u ch\u1ec9nh nhanh c\u1ee7a m\u00e1y c\u00f3 kh\u1ea3 n\u0103ng ch\u1ecbu t\u1ea3i l\u00ean \u0111\u1ebfn 100 kg m\u1ed7i c\u00e1nh tay v\u00e0 cho ph\u00e9p b\u1ea1n chuy\u1ec3n \u0111\u1ed5i t\u1eeb b\u00e0i t\u1eadp \u00e9p ng\u1ef1c ngang sang \u00e9p ng\u1ef1c nghi\u00eang ho\u1eb7c b\u00e0i t\u1eadp \u0111\u1ea9y h\u00f4ng ch\u1ec9 trong v\u00e0i gi\u00e2y \u2014 kh\u00f4ng c\u1ea7n thay \u0111\u0129a t\u1ea1, kh\u00f4ng l\u00e3ng ph\u00ed th\u1eddi gian.<\/p>\n<p dir=\"ltr\">S\u1ea3n ph\u1ea9m l\u00fd t\u01b0\u1edfng d\u00e0nh cho nh\u1eefng ng\u01b0\u1eddi \u0111am m\u00ea th\u1ec3 d\u1ee5c, v\u1eadn \u0111\u1ed9ng vi\u00ean th\u1ec3 l\u1ef1c v\u00e0 hu\u1ea5n luy\u1ec7n vi\u00ean c\u00e1 nh\u00e2n mong mu\u1ed1n s\u1edf h\u1eefu m\u1ed9t m\u00e1y \u00e9p ng\u1ef1c iso-lateral \u0111\u1ea1t ti\u00eau chu\u1ea9n chuy\u00ean nghi\u1ec7p v\u1edbi k\u00edch th\u01b0\u1edbc ch\u1ec9 W1478 \u00d7 D1658 mm.<\/p>","protected":false},"featured_media":5128,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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