T\u1eadp luy\u1ec7n Plyometric l\u00e0 khoa h\u1ecdc v\u1ec1 c\u00e1c chuy\u1ec3n \u0111\u1ed9ng b\u00f9ng n\u1ed5, v\u00e0 h\u1ed9p Plyo-box 3 trong 1 l\u00e0 n\u1ec1n t\u1ea3ng \u0111\u00e1ng tin c\u1eady nh\u1ea5t cho ph\u01b0\u01a1ng ph\u00e1p n\u00e0y. \u0110\u01b0\u1ee3c thi\u1ebft k\u1ebf d\u00e0nh cho c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean \u0111\u00f2i h\u1ecfi \u0111\u1ed9 ch\u1eafc ch\u1eafn v\u00e0 \u1ed5n \u0111\u1ecbnh, chi\u1ebfc h\u1ed9p g\u1ed7 n\u00e0y l\u00e0 m\u1ed9t thi\u1ebft b\u1ecb kh\u00f4ng th\u1ec3 thi\u1ebfu trong t\u1eadp luy\u1ec7n ch\u1ee9c n\u0103ng. Kh\u00e1c v\u1edbi c\u00e1c s\u1ea3n ph\u1ea9m thay th\u1ebf b\u1eb1ng nh\u1ef1a m\u1ecfng manh, h\u1ed9p Plyo-box c\u1ee7a Alex \u0111\u01b0\u1ee3c ch\u1ebf t\u1ea1o t\u1eeb c\u00e1c t\u1ea5m v\u00e1n \u00e9p cao c\u1ea5p d\u00e0y 20mm. \u0110\u1ed9 d\u00e0y \u0111\u00e1ng k\u1ec3 n\u00e0y \u0111\u1ea3m b\u1ea3o r\u1eb1ng chi\u1ebfc h\u1ed9p ho\u1ea1t \u0111\u1ed9ng nh\u01b0 m\u1ed9t kh\u1ed1i v\u1eefng ch\u1eafc, c\u00f3 kh\u1ea3 n\u0103ng h\u1ea5p th\u1ee5 l\u1ef1c va ch\u1ea1m khi ti\u1ebfp \u0111\u1ea5t m\u1ea1nh m\u00e0 kh\u00f4ng b\u1ecb u\u1ed1n cong, k\u00eau c\u00f3t k\u00e9t hay cong v\u00eanh. Chi\u1ebfc h\u1ed9p n\u00e0y c\u00f3 kh\u1ea3 n\u0103ng ch\u1ecbu t\u1ea3i tr\u1ecdng l\u00ean t\u1edbi 500kg, mang l\u1ea1i s\u1ef1 t\u1ef1 tin cho c\u1ea3 nh\u1eefng v\u1eadn \u0111\u1ed9ng vi\u00ean n\u1eb7ng nh\u1ea5t \u0111\u1ec3 th\u1ef1c hi\u1ec7n c\u00e1c \u0111\u1ed9ng t\u00e1c nh\u1ea3y v\u1edbi to\u00e0n b\u1ed9 s\u1ee9c l\u1ef1c. Cho d\u00f9 b\u1ea1n \u0111ang th\u1ef1c hi\u1ec7n \u0111\u1ed9ng t\u00e1c nh\u1ea3y h\u1ed9p, b\u01b0\u1edbc l\u00ean hay ch\u1ed1ng \u0111\u1ea9y, ph\u1ea3n h\u1ed3i t\u1eeb g\u1ed7 cung c\u1ea5p b\u1ec1 m\u1eb7t v\u1eefng ch\u1eafc c\u1ea7n thi\u1ebft \u0111\u1ec3 t\u1ea1o ra l\u1ef1c t\u1ed1i \u0111a v\u00e0 gi\u1eef th\u0103ng b\u1eb1ng.<\/p>\n
T\u00ednh linh ho\u1ea1t v\u00e0 \u0111\u1ed9 b\u1ec1n \u0111\u01b0\u1ee3c t\u00edch h\u1ee3p trong t\u1eebng chi ti\u1ebft c\u1ee7a s\u1ea3n ph\u1ea9m n\u00e0y. T\u00ean g\u1ecdi \u20183 trong 1\u2019 \u00e1m ch\u1ec9 thi\u1ebft k\u1ebf h\u00ecnh ch\u1eef nh\u1eadt th\u00f4ng minh c\u1ee7a n\u00f3; ch\u1ec9 c\u1ea7n l\u1eadt h\u1ed9p, ng\u01b0\u1eddi d\u00f9ng c\u00f3 th\u1ec3 \u0111i\u1ec1u ch\u1ec9nh ba \u0111\u1ed9 cao t\u1eadp luy\u1ec7n kh\u00e1c nhau (kho\u1ea3ng 20\u2033, 24\u2033 v\u00e0 30\u2033 d\u1ef1a tr\u00ean t\u1ef7 l\u1ec7 chi\u1ec1u d\u00e0i x chi\u1ec1u r\u1ed9ng x chi\u1ec1u cao ti\u00eau chu\u1ea9n). \u0110i\u1ec1u n\u00e0y cho ph\u00e9p t\u1eadp luy\u1ec7n theo nhi\u1ec1u c\u1ea5p \u0111\u1ed9 \u2014 ng\u01b0\u1eddi m\u1edbi b\u1eaft \u0111\u1ea7u c\u00f3 th\u1ec3 t\u1eadp \u1edf \u0111\u1ed9 cao th\u1ea5p, c\u00f2n c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean chuy\u00ean nghi\u1ec7p c\u00f3 th\u1ec3 th\u1eed th\u00e1ch gi\u1edbi h\u1ea1n nh\u1ea3y cao c\u1ee7a m\u00ecnh, t\u1ea5t c\u1ea3 ch\u1ec9 v\u1edbi m\u1ed9t thi\u1ebft b\u1ecb duy nh\u1ea5t. \u0110\u1ec3 \u0111\u1ea3m b\u1ea3o h\u1ed9p c\u00f3 th\u1ec3 ch\u1ecbu \u0111\u01b0\u1ee3c m\u1ed3 h\u00f4i v\u00e0 \u0111\u1ed9 \u1ea9m c\u1ee7a m\u00f4i tr\u01b0\u1eddng ph\u00f2ng t\u1eadp th\u1ec3 d\u1ee5c kh\u1eafc nghi\u1ec7t, b\u1ec1 m\u1eb7t b\u00ean ngo\u00e0i \u0111\u01b0\u1ee3c x\u1eed l\u00fd b\u1eb1ng m\u1ed9t l\u1edbp s\u01a1n ch\u1ed1ng th\u1ea5m chuy\u00ean d\u1ee5ng. \u0110i\u1ec1u n\u00e0y mang l\u1ea1i s\u1ef1 b\u1ea3o v\u1ec7 tuy\u1ec7t v\u1eddi ch\u1ed1ng l\u1ea1i \u0111\u1ed9 \u1ea9m v\u00e0 n\u1ea5m m\u1ed1c, nh\u1eefng k\u1ebb th\u00f9 chung c\u1ee7a thi\u1ebft b\u1ecb b\u1eb1ng g\u1ed7, \u0111\u1ed3ng th\u1eddi gi\u00fap b\u1ec1 m\u1eb7t d\u1ec5 lau ch\u00f9i v\u00e0 kh\u1eed tr\u00f9ng. \u0110\u00e2y l\u00e0 m\u1ed9t d\u1ee5ng c\u1ee5 c\u1ea5p chuy\u00ean nghi\u1ec7p \u0111\u01b0\u1ee3c ch\u1ebf t\u1ea1o \u0111\u1ec3 s\u1eed d\u1ee5ng h\u00e0ng ng\u00e0y m\u1ed9t c\u00e1ch nghi\u00eam t\u00fac.<\/p>\n
Hi\u1ec7u qu\u1ea3 s\u1eed d\u1ee5ng kh\u00f4ng gian l\u00e0 y\u1ebfu t\u1ed1 then ch\u1ed1t trong c\u00e1c ph\u00f2ng t\u1eadp hi\u1ec7n \u0111\u1ea1i, v\u00e0 h\u1ed9p nh\u1ea3y 3 trong 1 Flip Plyo-box gi\u00fap lo\u1ea1i b\u1ecf nhu c\u1ea7u s\u1eed d\u1ee5ng ba b\u1ee5c ri\u00eang bi\u1ec7t. Ch\u1ec9 c\u1ea7n xoay h\u1ed9p, b\u1ea1n c\u00f3 th\u1ec3 ngay l\u1eadp t\u1ee9c thay \u0111\u1ed5i \u0111\u1ed9 cao th\u00e1ch th\u1ee9c. \u0110i\u1ec1u n\u00e0y r\u1ea5t l\u00fd t\u01b0\u1edfng cho c\u00e1c b\u00e0i t\u1eadp ng\u1eaft qu\u00e3ng, n\u01a1i b\u1ea1n c\u00f3 th\u1ec3 lu\u00e2n phi\u00ean gi\u1eefa c\u00e1c \u0111\u1ed9ng t\u00e1c nh\u1ea3y cao v\u00e0 c\u00e1c b\u01b0\u1edbc l\u00ean th\u1ea5p t\u1eadp trung v\u00e0o t\u1ed1c \u0111\u1ed9. S\u1ea3n ph\u1ea9m n\u00e0y c\u0169ng ph\u00f9 h\u1ee3p v\u1edbi nhi\u1ec1u ng\u01b0\u1eddi d\u00f9ng kh\u00e1c nhau trong c\u00e1c l\u1edbp h\u1ecdc nh\u00f3m m\u00e0 kh\u00f4ng c\u1ea7n ph\u1ea3i thay \u0111\u1ed5i thi\u1ebft b\u1ecb. Kh\u1ea3 n\u0103ng th\u00edch \u1ee9ng n\u00e0y khi\u1ebfn n\u00f3 tr\u1edf th\u00e0nh l\u1ef1a ch\u1ecdn tuy\u1ec7t v\u1eddi cho vi\u1ec7c t\u0103ng t\u1ea3i d\u1ea7n d\u1ea7n; khi kh\u1ea3 n\u0103ng nh\u1ea3y cao c\u1ee7a b\u1ea1n c\u1ea3i thi\u1ec7n, h\u1ed9p s\u1ebd ph\u00e1t tri\u1ec3n c\u00f9ng v\u1edbi b\u1ea1n. \u0110\u00e2y l\u00e0 thi\u1ebft k\u1ebf ti\u00eau chu\u1ea9n v\u00e0ng cho c\u00e1c c\u01a1 s\u1edf t\u1eadp luy\u1ec7n ch\u1ee9c n\u0103ng tr\u00ean to\u00e0n th\u1ebf gi\u1edbi.<\/p>\n
Y\u1ebfu t\u1ed1 c\u1ed1t l\u00f5i t\u1ea1o n\u00ean ch\u1ea5t l\u01b0\u1ee3ng c\u1ee7a s\u1ea3n ph\u1ea9m n\u00e0y ch\u00ednh l\u00e0 ch\u1ea5t li\u1ec7u: v\u00e1n \u00e9p d\u00e0y 20mm. Kh\u00e1c v\u1edbi nh\u1eefng chi\u1ebfc h\u1ed9p kim lo\u1ea1i c\u00f3 th\u1ec3 g\u00e2y ti\u1ebfng \u1ed3n v\u00e0 tr\u01a1n tr\u01b0\u1ee3t, hay nh\u1eefng chi\u1ebfc h\u1ed9p nh\u1ef1a d\u1ec5 b\u1ecb n\u1ee9t v\u1ee1, g\u1ed7 mang l\u1ea1i s\u1ef1 c\u00e2n b\u1eb1ng ho\u00e0n h\u1ea3o gi\u1eefa \u0111\u1ed9 c\u1ee9ng c\u00e1p v\u00e0 \u0111\u1ed9 b\u00e1m t\u1ef1 nhi\u00ean. C\u1ea5u tr\u00fac b\u00ean trong \u0111\u01b0\u1ee3c gia c\u1ed1 \u0111\u1ec3 ng\u0103n ng\u1eeba bi\u1ebfn d\u1ea1ng, \u0111\u1ea3m b\u1ea3o chi\u1ebfc h\u1ed9p lu\u00f4n gi\u1eef \u0111\u01b0\u1ee3c h\u00ecnh d\u1ea1ng vu\u00f4ng v\u1eafn v\u00e0 \u1ed5n \u0111\u1ecbnh sau nhi\u1ec1u n\u0103m s\u1eed d\u1ee5ng. C\u00e1c chi ti\u1ebft quan tr\u1ecdng nh\u01b0 \u2018l\u1ed7 v\u00edt ch\u00ecm\u2019 v\u00e0 thi\u1ebft k\u1ebf v\u00e1n c\u00f3 r\u00e3nh \u0111\u1ea3m b\u1ea3o r\u1eb1ng c\u00e1c b\u1ed9 ph\u1eadn \u0111\u01b0\u1ee3c l\u1eafp r\u00e1p ch\u1eb7t ch\u1ebd v\u00e0 an to\u00e0n, v\u00e0 quan tr\u1ecdng nh\u1ea5t l\u00e0 kh\u00f4ng c\u00f3 \u0111\u1ea7u v\u00edt nh\u00f4 ra g\u00e2y v\u01b0\u1edbng qu\u1ea7n \u00e1o ho\u1eb7c l\u00e0m tr\u1ea7y x\u01b0\u1edbc da khi nh\u1ea3y h\u1ee5t. C\u00e1c kh\u1edbp n\u1ed1i l\u1ed3ng v\u00e0o nhau gi\u00fap ph\u00e2n b\u1ed5 l\u1ef1c va ch\u1ea1m ra to\u00e0n b\u1ed9 c\u1ea5u tr\u00fac, thay v\u00ec ch\u1ec9 t\u1eadp trung v\u00e0o c\u00e1c v\u00edt.<\/p>\n
G\u1ed7 l\u00e0 m\u1ed9t v\u1eadt li\u1ec7u t\u1ef1 nhi\u00ean, v\u00e0 n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c b\u1ea3o v\u1ec7, n\u00f3 r\u1ea5t d\u1ec5 b\u1ecb \u1ea3nh h\u01b0\u1edfng b\u1edfi c\u00e1c y\u1ebfu t\u1ed1 th\u1eddi ti\u1ebft. Alex Athletics \u0111\u00e3 gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1 n\u00e0y b\u1eb1ng l\u1edbp s\u01a1n ch\u1ed1ng th\u1ea5m ch\u1ea5t l\u01b0\u1ee3ng cao. L\u1edbp ph\u1ee7 n\u00e0y b\u1ecbt k\u00edn c\u00e1c v\u00e2n g\u1ed7, ng\u0103n m\u1ed3 h\u00f4i, n\u01b0\u1edbc \u0111\u1ed5 ho\u1eb7c \u0111\u1ed9 \u1ea9m m\u00f4i tr\u01b0\u1eddng x\u00e2m nh\u1eadp v\u00e0o c\u00e1c l\u1edbp g\u1ed7 v\u00e0 g\u00e2y ph\u1ed3ng r\u1ed9p ho\u1eb7c n\u1ea5m m\u1ed1c. T\u00ednh n\u0103ng n\u00e0y gi\u00fap k\u00e9o d\u00e0i \u0111\u00e1ng k\u1ec3 tu\u1ed5i th\u1ecd c\u1ee7a h\u1ed9p t\u1eadp, \u0111\u1eb7c bi\u1ec7t l\u00e0 trong c\u00e1c ph\u00f2ng t\u1eadp t\u1ea1i nh\u00e0 \u0111\u1ec3 xe kh\u00f4ng \u0111\u01b0\u1ee3c ki\u1ec3m so\u00e1t nhi\u1ec7t \u0111\u1ed9. H\u01a1n n\u1eefa, l\u1edbp s\u01a1n ho\u00e0n thi\u1ec7n t\u1ea1o ra m\u1ed9t b\u1ec1 m\u1eb7t d\u1ec5 lau ch\u00f9i, gi\u00fap duy tr\u00ec ti\u00eau chu\u1ea9n v\u1ec7 sinh trong c\u00e1c kh\u00f4ng gian t\u1eadp luy\u1ec7n chung.<\/p>\n
An to\u00e0n l\u00e0 y\u1ebfu t\u1ed1 h\u00e0ng \u0111\u1ea7u trong t\u1eadp luy\u1ec7n plyometric. Ngo\u00e0i \u0111\u1ed9 \u1ed5n \u0111\u1ecbnh v\u1ec1 c\u1ea5u tr\u00fac, h\u1ed9p t\u1eadp plyometric 3 trong 1 Flip Plyo-box c\u00f2n c\u00f3 c\u00e1c c\u1ea1nh v\u00e0 g\u00f3c bo tr\u00f2n. M\u1eb7c d\u00f9 g\u1ed7 l\u00e0 v\u1eadt li\u1ec7u c\u1ee9ng, nh\u01b0ng nh\u1eefng c\u1ea1nh \u0111\u01b0\u1ee3c m\u00e0i nh\u1eb5n n\u00e0y gi\u00fap gi\u1ea3m thi\u1ec3u l\u1ef1c t\u00e1c \u0111\u1ed9ng l\u00ean \u1ed1ng ch\u00e2n trong tr\u01b0\u1eddng h\u1ee3p nh\u1ea3y h\u1ee5t so v\u1edbi c\u00e1c g\u00f3c nh\u1ecdn 90 \u0111\u1ed9. K\u1ebft c\u1ea5u b\u1ec1 m\u1eb7t c\u1ee7a s\u01a1n v\u00e0 v\u00e2n g\u1ed7 mang l\u1ea1i \u0111\u1ed9 b\u00e1m t\u1ef1 nhi\u00ean, gi\u1ea3m kh\u1ea3 n\u0103ng tr\u01b0\u1ee3t khi ti\u1ebfp \u0111\u1ea5t. C\u00e1c r\u00e3nh v\u00e0 v\u00edt ch\u00ecm c\u00e0ng th\u1ec3 hi\u1ec7n cam k\u1ebft v\u1ec1 an to\u00e0n cho ng\u01b0\u1eddi d\u00f9ng, \u0111\u1ea3m b\u1ea3o b\u1ec1 m\u1eb7t kh\u00f4ng c\u00f3 g\u1edd nh\u00f4 ra \u1edf t\u1ea5t c\u1ea3 c\u00e1c m\u1eb7t.<\/p>\n
M\u1eb7c d\u00f9 c\u00f3 tr\u1ecdng l\u01b0\u1ee3ng kh\u00e1 n\u1eb7ng (22,4 kg), vi\u1ec7c di chuy\u1ec3n chi\u1ebfc h\u1ed9p n\u00e0y tr\u1edf n\u00ean v\u00f4 c\u00f9ng d\u1ec5 d\u00e0ng nh\u1edd c\u00e1c l\u1ed7 c\u1ea7m tay \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf h\u1ee3p l\u00fd. Nh\u1eefng l\u1ed7 n\u00e0y gi\u00fap b\u1ea1n c\u1ea7m n\u1eafm ch\u1eafc ch\u1eafn, t\u1eeb \u0111\u00f3 d\u1ec5 d\u00e0ng mang h\u1ed9p \u0111i kh\u1eafp ph\u00f2ng t\u1eadp ho\u1eb7c x\u1ebfp ch\u1ed3ng l\u00ean nhau \u0111\u1ec3 c\u1ea5t gi\u1eef. T\u00ednh di \u0111\u1ed9ng n\u00e0y l\u00e0 y\u1ebfu t\u1ed1 thi\u1ebft y\u1ebfu \u0111\u1ed1i v\u1edbi c\u00e1c ph\u00f2ng t\u1eadp c\u00f3 b\u1ed1 c\u1ee5c linh ho\u1ea1t, n\u01a1i c\u1ea7n d\u1ecdn d\u1eb9p kh\u00f4ng gian s\u00e0n \u0111\u1ec3 ph\u1ee5c v\u1ee5 c\u00e1c l\u1edbp h\u1ecdc kh\u00e1c nhau. Tr\u1ecdng l\u01b0\u1ee3ng ch\u00ednh l\u00e0 m\u1ed9t \u0111i\u1ec3m n\u1ed5i b\u1eadt \u2014 \u0111\u1ee7 n\u1eb7ng \u0111\u1ec3 kh\u00f4ng b\u1ecb l\u1eadt khi b\u1ea1n \u0111\u1eb7t ch\u00e2n l\u00ean m\u00e9p, nh\u01b0ng \u0111\u1ee7 nh\u1eb9 \u0111\u1ec3 m\u1ed9t ng\u01b0\u1eddi c\u00f3 th\u1ec3 di chuy\u1ec3n \u0111\u01b0\u1ee3c.<\/p>\n
Ch\u1ea5t li\u1ec7u<\/strong><\/td>\n| V\u00e1n \u00e9p (d\u00e0y 20 mm)<\/td>\n<\/tr>\n | Ho\u00e0n th\u00e0nh<\/strong><\/td>\n | S\u01a1n ch\u1ed1ng th\u1ea5m<\/td>\n<\/tr>\n | K\u00edch th\u01b0\u1edbc<\/strong><\/td>\n | D\u00e0i 762 x R\u1ed9ng 609 x Cao 508 mm<\/td>\n<\/tr>\n | Tr\u1ecdng l\u01b0\u1ee3ng<\/strong><\/td>\n | 22,4 kg<\/td>\n<\/tr>\n | T\u1ea3i tr\u1ecdng<\/strong><\/td>\n | 500 kg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>","protected":false},"excerpt":{"rendered":" | H\u1ed9p nh\u1ea3y \u0111a n\u0103ng 3 trong 1 c\u1ee7a Alex Athletics l\u00e0 d\u1ee5ng c\u1ee5 kh\u00f4ng th\u1ec3 thi\u1ebfu \u0111\u1ec3 ph\u00e1t tri\u1ec3n s\u1ee9c m\u1ea1nh b\u00f9ng n\u1ed5 v\u00e0 s\u1ef1 nhanh nh\u1eb9n. \u0110\u01b0\u1ee3c ch\u1ebf t\u1ea1o t\u1eeb g\u1ed7 d\u00e1n cao c\u1ea5p d\u00e0y 20mm, h\u1ed9p plyo b\u1eb1ng g\u1ed7 n\u00e0y \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf \u0111\u1ec3 ch\u1ed1ng bi\u1ebfn d\u1ea1ng v\u00e0 ch\u1ecbu \u0111\u01b0\u1ee3c t\u1ea3i tr\u1ecdng l\u00ean \u0111\u1ebfn 500kg. Thi\u1ebft k\u1ebf th\u00f4ng minh c\u1ee7a n\u00f3 cung c\u1ea5p ba \u0111\u1ed9 cao nh\u1ea3y kh\u00e1c nhau (20\u2033, 24\u2033 v\u00e0 30\u2033, th\u01b0\u1eddng d\u1ef1a tr\u00ean k\u00edch th\u01b0\u1edbc) ch\u1ec9 b\u1eb1ng c\u00e1ch l\u1eadt h\u1ed9p sang m\u1ed9t m\u1eb7t kh\u00e1c, khi\u1ebfn n\u00f3 tr\u1edf n\u00ean r\u1ea5t linh ho\u1ea1t cho c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean \u1edf m\u1ecdi c\u1ea5p \u0111\u1ed9. B\u1ec1 m\u1eb7t b\u00ean ngo\u00e0i \u0111\u01b0\u1ee3c s\u01a1n ch\u1ed1ng th\u1ea5m n\u01b0\u1edbc, b\u1ea3o v\u1ec7 kh\u1ecfi \u0111\u1ed9 \u1ea9m v\u00e0 n\u1ea5m m\u1ed1c, \u0111\u1ea3m b\u1ea3o \u0111\u1ed9 b\u1ec1n l\u00e2u d\u00e0i v\u00e0 d\u1ec5 d\u00e0ng v\u1ec7 sinh. V\u1edbi c\u00e1c l\u1ed7 v\u00edt ch\u00ecm t\u1ea1o b\u1ec1 m\u1eb7t ph\u1eb3ng, c\u00e1c kh\u1edbp n\u1ed1i kh\u00edt khao cho \u0111\u1ed9 \u1ed5n \u0111\u1ecbnh cao, v\u00e0 c\u00e1c l\u1ed7 c\u1ea7m ti\u1ec7n l\u1ee3i cho vi\u1ec7c di chuy\u1ec3n, chi\u1ebfc h\u1ed9p n\u00e0y l\u00e0 l\u1ef1a ch\u1ecdn ho\u00e0n h\u1ea3o cho t\u1eadp luy\u1ec7n th\u1ec3 thao v\u00e0 ph\u00f2ng t\u1eadp t\u1ea1i nh\u00e0.<\/p>","protected":false},"featured_media":3171,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[54],"product_tag":[56],"class_list":["post-2848","product","type-product","status-publish","has-post-thumbnail","product_cat-strength-equipment","product_tag-functional-equipment","desktop-align-left","tablet-align-left","mobile-align-left","first","instock","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/alexathletics1982.com\/vi\/wp-json\/wp\/v2\/product\/2848","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alexathletics1982.com\/vi\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/alexathletics1982.com\/vi\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/alexathletics1982.com\/vi\/wp-json\/wp\/v2\/comments?post=2848"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alexathletics1982.com\/vi\/wp-json\/wp\/v2\/media\/3171"}],"wp:attachment":[{"href":"https:\/\/alexathletics1982.com\/vi\/wp-json\/wp\/v2\/media?parent=2848"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/alexathletics1982.com\/vi\/wp-json\/wp\/v2\/product_brand?post=2848"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/alexathletics1982.com\/vi\/wp-json\/wp\/v2\/product_cat?post=2848"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/alexathletics1982.com\/vi\/wp-json\/wp\/v2\/product_tag?post=2848"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}} |