{"id":2881,"date":"2026-01-23T20:19:59","date_gmt":"2026-01-23T12:19:59","guid":{"rendered":"https:\/\/alexathletics1982.com\/?post_type=product&#038;p=2881"},"modified":"2026-04-10T22:25:28","modified_gmt":"2026-04-10T14:25:28","slug":"thanh-ta-da-nang-danh-cho-nu","status":"publish","type":"product","link":"https:\/\/alexathletics1982.com\/vi\/multipurpose-weightlifting-barbell-female\/","title":{"rendered":"Thanh t\u1ea1 \u0111a n\u0103ng (d\u00e0nh cho n\u1eef)"},"content":{"rendered":"<h2>T\u1ed1i \u01b0u h\u00f3a hi\u1ec7u su\u1ea5t: Thanh t\u1ea1 \u0111a n\u0103ng 15kg (d\u00e0nh cho n\u1eef)<\/h2>\n<p>\u0110\u01b0\u1ee3c thi\u1ebft k\u1ebf ri\u00eang cho c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean n\u1eef v\u00e0 nh\u1eefng ng\u01b0\u1eddi tham gia thi \u0111\u1ea5u th\u1ec3 h\u00ecnh ch\u1ee9c n\u0103ng, thanh t\u1ea1 \u0111a n\u0103ng 15kg c\u1ee7a Alex Athletics mang \u0111\u1ebfn nh\u1eefng t\u00ednh n\u0103ng hi\u1ec7u su\u1ea5t \u0111\u1ec9nh cao t\u01b0\u01a1ng t\u1ef1 nh\u01b0 phi\u00ean b\u1ea3n d\u00e0nh cho nam, nh\u01b0ng v\u1edbi thi\u1ebft k\u1ebf \u0111\u01b0\u1ee3c t\u1ed1i \u01b0u h\u00f3a cho b\u00e0n tay nh\u1ecf h\u01a1n v\u00e0 c\u01a1 ch\u1ebf sinh h\u1ecdc c\u1ee7a c\u01a1 th\u1ec3. S\u1ef1 kh\u00e1c bi\u1ec7t quan tr\u1ecdng nh\u1ea5t n\u1eb1m \u1edf \u0111\u01b0\u1eddng k\u00ednh tr\u1ee5c: v\u1edbi 25mm, n\u00f3 m\u1ecfng h\u01a1n \u0111\u00e1ng k\u1ec3 so v\u1edbi c\u00e1c thanh ti\u00eau chu\u1ea9n c\u00f3 \u0111\u01b0\u1eddng k\u00ednh 28-29mm. \u0110\u01b0\u1eddng k\u00ednh thu nh\u1ecf n\u00e0y cho ph\u00e9p th\u1ef1c hi\u1ec7n k\u1ef9 thu\u1eadt c\u1ea7m n\u1eafm m\u00f3c (hook grip) ch\u1eafc ch\u1eafn v\u00e0 an to\u00e0n h\u01a1n, \u0111i\u1ec1u n\u00e0y r\u1ea5t quan tr\u1ecdng \u0111\u1ec3 ki\u1ec3m so\u00e1t v\u00e0 \u0111\u1ea3m b\u1ea3o an to\u00e0n trong c\u00e1c b\u00e0i t\u1eadp Olympic \u0111\u00f2i h\u1ecfi s\u1ee9c m\u1ea1nh b\u00f9ng n\u1ed5 nh\u01b0 Clean v\u00e0 Snatch. M\u1eb7c d\u00f9 c\u00f3 tr\u1ecdng l\u01b0\u1ee3ng nh\u1eb9 h\u01a1n (15kg) v\u00e0 chi\u1ec1u d\u00e0i ng\u1eafn h\u01a1n (2010mm), thanh t\u1ea1 n\u00e0y kh\u00f4ng h\u1ec1 thua k\u00e9m v\u1ec1 hi\u1ec7u su\u1ea5t. N\u00f3 \u0111\u01b0\u1ee3c r\u00e8n t\u1eeb c\u00f9ng lo\u1ea1i th\u00e9p h\u1ee3p kim cao c\u1ea5p v\u1edbi \u0111\u1ed9 b\u1ec1n k\u00e9o 195.000 PSI, c\u00f3 kh\u1ea3 n\u0103ng ch\u1ecbu t\u1ea3i tr\u1ecdng l\u00ean \u0111\u1ebfn 1.000 lbs. N\u00f3 mang l\u1ea1i \u0111\u1ed9 \u201c\u0111\u00e0n h\u1ed3i\u201d ho\u00e0n h\u1ea3o \u0111\u1ec3 gi\u00fap ng\u01b0\u1eddi t\u1eadp b\u1eaft \u0111\u01b0\u1ee3c l\u1ef1c n\u1ea3y khi th\u1ef1c hi\u1ec7n \u0111\u1ed9ng t\u00e1c squat ho\u1eb7c clean.<\/p>\n<p>Vi\u1ec7c xoay tr\u01a1n tru l\u00e0 y\u1ebfu t\u1ed1 kh\u00f4ng th\u1ec3 thi\u1ebfu \u0111\u1ec3 b\u1ea3o v\u1ec7 khu\u1ef7u tay v\u00e0 c\u1ed5 tay trong c\u00e1c \u0111\u1ed9ng t\u00e1c t\u1ed1c \u0111\u1ed9 cao. Thanh t\u1ea1 n\u00e0y s\u1eed d\u1ee5ng h\u1ec7 th\u1ed1ng \u1ed1ng tr\u01b0\u1ee3t lai cao c\u1ea5p, bao g\u1ed3m 2 \u1ed1ng l\u00f3t b\u1eb1ng \u0111\u1ed3ng thau v\u00e0 8 \u1ed5 bi kim ch\u00ednh x\u00e1c. C\u1ea5u tr\u00fac n\u00e0y \u0111\u1ea3m b\u1ea3o c\u00e1c \u1ed1ng tr\u01b0\u1ee3t xoay t\u1ef1 do v\u00e0 \u1ed5n \u0111\u1ecbnh, gi\u00fap ng\u01b0\u1eddi t\u1eadp xoay thanh t\u1ea1 nhanh ch\u00f3ng m\u00e0 kh\u00f4ng g\u1eb7p ma s\u00e1t. C\u00e1c v\u00e2n g\u00e2n \u0111\u01b0\u1ee3c hi\u1ec7u ch\u1ec9nh c\u1ea9n th\u1eadn \u1edf m\u1ee9c \u201ctrung b\u00ecnh\u201d \u2014 mang l\u1ea1i \u0111\u1ed9 b\u00e1m ch\u1eafc ch\u1eafn, ch\u1ed1ng tr\u01b0\u1ee3t, t\u1ea1o c\u1ea3m gi\u00e1c t\u1ef1 tin m\u00e0 kh\u00f4ng qu\u00e1 g\u1ed3 gh\u1ec1 \u0111\u1ebfn m\u1ee9c l\u00e0m tr\u1ea7y x\u01b0\u1edbc tay trong c\u00e1c b\u00e0i t\u1eadp l\u1eb7p l\u1ea1i nhi\u1ec1u l\u1ea7n \u0111i\u1ec3n h\u00ecnh. \u0110\u01b0\u1ee3c ho\u00e0n thi\u1ec7n b\u1eb1ng l\u1edbp m\u1ea1 crom c\u1ee9ng ho\u1eb7c crom \u0111en b\u1ec1n b\u1ec9, thanh t\u1ea1 n\u00e0y c\u00f3 kh\u1ea3 n\u0103ng ch\u1ed1ng m\u1ed3 h\u00f4i v\u00e0 ph\u1ea5n, \u0111\u1ea3m b\u1ea3o n\u00f3 s\u1ebd v\u1eabn l\u00e0 trung t\u00e2m \u0111\u00e1ng tin c\u1eady v\u00e0 \u0111\u1eb9p m\u1eaft trong qu\u00e1 tr\u00ecnh t\u1eadp luy\u1ec7n c\u1ee7a b\u1ea1n trong nhi\u1ec1u n\u0103m.<\/p>\n<h3>1. Tr\u1ee5c 25mm \u0111\u01b0\u1ee3c t\u1ed1i \u01b0u h\u00f3a d\u00e0nh cho ph\u1ee5 n\u1eef<\/h3>\n<p>Tr\u1ee5c thanh t\u1ea1 25mm l\u00e0 \u0111\u1eb7c \u0111i\u1ec3m n\u1ed5i b\u1eadt c\u1ee7a thanh t\u1ea1 d\u00e0nh cho n\u1eef. \u0110\u1ed1i v\u1edbi c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean c\u00f3 b\u00e0n tay nh\u1ecf, thanh t\u1ea1 ti\u00eau chu\u1ea9n 28mm c\u00f3 th\u1ec3 kh\u00f3 c\u1ea7m ch\u1eafc ch\u1eafn, \u0111\u1eb7c bi\u1ec7t l\u00e0 khi s\u1eed d\u1ee5ng k\u1ef9 thu\u1eadt c\u1ea7m m\u00f3c. \u0110\u01b0\u1eddng k\u00ednh 25mm gi\u00fap ng\u00f3n tay \u00f4m s\u00e1t v\u00e0 ki\u1ec3m so\u00e1t t\u1ed1t h\u01a1n, t\u1eeb \u0111\u00f3 gi\u1ea3m \u0111\u00e1ng k\u1ec3 t\u00ecnh tr\u1ea1ng m\u1ecfi tay v\u00e0 n\u00e2ng cao \u0111\u1ed9 an to\u00e0n khi th\u1ef1c hi\u1ec7n c\u00e1c b\u00e0i t\u1eadp n\u00e2ng t\u1ea1 qua \u0111\u1ea7u. \u0110i\u1ec1u n\u00e0y t\u1ea1o ra s\u1ef1 c\u00f4ng b\u1eb1ng, gi\u00fap c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean n\u1eef c\u00f3 th\u1ec3 ph\u00e1t huy h\u1ebft s\u1ee9c m\u1ea1nh th\u1ef1c s\u1ef1 c\u1ee7a m\u00ecnh.<\/p>\n<h3>2. Elite \u2013 \u0110\u1ed9 b\u1ec1n 195.000 PSI<\/h3>\n<p>\u0110\u1eebng \u0111\u1ec3 k\u00edch th\u01b0\u1edbc nh\u1ecf b\u00e9 \u0111\u00e1nh l\u1eeba b\u1ea1n; \u0111\u00e2y l\u00e0 m\u1ed9t ki\u1ec7t t\u00e1c k\u1ef9 thu\u1eadt th\u1ef1c s\u1ef1. V\u1edbi \u0111\u1ed9 b\u1ec1n k\u00e9o l\u00ean t\u1edbi 195.000 PSI, s\u1ea3n ph\u1ea9m n\u00e0y s\u00e1nh ngang v\u1edbi nh\u1eefng thanh t\u1ea1 ch\u1eafc ch\u1eafn nh\u1ea5t tr\u00ean th\u1ecb tr\u01b0\u1eddng. S\u1ea3n ph\u1ea9m \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf \u0111\u1ec3 u\u1ed1n cong v\u00e0 co gi\u00e3n khi ch\u1ecbu t\u1ea3i \u2014 t\u00edch tr\u1eef n\u0103ng l\u01b0\u1ee3ng \u0111\u00e0n h\u1ed3i \u2014 nh\u01b0ng lu\u00f4n tr\u1edf l\u1ea1i tr\u1ea1ng th\u00e1i th\u1eb3ng ho\u00e0n h\u1ea3o. S\u1ea3n ph\u1ea9m c\u00f3 th\u1ec3 ch\u1ecbu \u0111\u01b0\u1ee3c vi\u1ec7c th\u1ea3 l\u1eb7p \u0111i l\u1eb7p l\u1ea1i c\u00e1c \u0111\u0129a t\u1ea1 n\u1eb7ng t\u1eeb tr\u00ean cao, m\u1ed9t b\u00e0i t\u1eadp c\u01a1 b\u1ea3n trong hu\u1ea5n luy\u1ec7n th\u1ec3 d\u1ee5c ch\u1ee9c n\u0103ng.<\/p>\n<h3>3. V\u00f2ng bi v\u00e0 \u1ed1ng l\u00f3t lai<\/h3>\n<p>Gi\u1ed1ng nh\u01b0 phi\u00ean b\u1ea3n 20kg, thanh t\u1ea1 n\u00e0y \u0111\u01b0\u1ee3c trang b\u1ecb h\u1ec7 th\u1ed1ng xoay tinh vi. 8 \u1ed5 bi kim gi\u00fap mang l\u1ea1i \u0111\u1ed9 nh\u1ea1y v\u00e0 t\u1ed1c \u0111\u1ed9 xoay nhanh c\u1ea7n thi\u1ebft cho c\u00e1c \u0111\u1ed9ng t\u00e1c snatch v\u00e0 clean &amp; jerk, \u0111\u1ed3ng th\u1eddi gi\u1ea3m thi\u1ec3u m\u00f4-men xo\u1eafn truy\u1ec1n \u0111\u1ebfn c\u1ed5 tay c\u1ee7a v\u1eadn \u0111\u1ed9ng vi\u00ean. C\u00e1c \u1ed1ng l\u00f3t gi\u00fap t\u0103ng \u0111\u1ed9 b\u1ec1n cho c\u00e1c \u0111\u1ed9ng t\u00e1c n\u00e2ng t\u1ea1 ch\u1eadm v\u00e0 n\u1eb7ng nh\u01b0 deadlift. T\u00ednh linh ho\u1ea1t n\u00e0y khi\u1ebfn n\u00f3 tr\u1edf th\u00e0nh gi\u1ea3i ph\u00e1p \u201cm\u1ed9t thanh t\u1ea1 duy nh\u1ea5t\u201d ho\u00e0n h\u1ea3o cho c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean t\u1eadp luy\u1ec7n nhi\u1ec1u b\u1ed9 m\u00f4n kh\u00e1c nhau.<\/p>\n<h3>4. Hi\u1ec7u su\u1ea5t \u0111a n\u0103ng<\/h3>\n<p>Thanh t\u1ea1 n\u00e0y \u0111\u01b0\u1ee3c x\u1ebfp v\u00e0o lo\u1ea1i \u201c\u0110a n\u0103ng\u201d l\u00e0 c\u00f3 l\u00fd do. N\u00f3 kh\u00f4ng ch\u1ec9 d\u00e0nh ri\u00eang cho c\u00e1c b\u00e0i t\u1eadp c\u1eed t\u1ea1 Olympic. Hoa v\u0103n v\u00e2n x\u01b0\u1edbc v\u00e0 \u0111\u1ed9 u\u1ed1n d\u1ebbo v\u1eeba ph\u1ea3i khi\u1ebfn n\u00f3 tr\u1edf n\u00ean l\u00fd t\u01b0\u1edfng cho c\u00e1c b\u00e0i t\u1eadp \u0111\u1ea9y ng\u1ef1c, squat v\u00e0 deadlift. Thanh t\u1ea1 n\u00e0y c\u00f3 hai v\u1ea1ch v\u00e2n x\u01b0\u1edbc (IWF v\u00e0 IPF) \u0111\u1ec3 h\u01b0\u1edbng d\u1eabn v\u1ecb tr\u00ed \u0111\u1eb7t tay theo c\u1ea3 ti\u00eau chu\u1ea9n c\u1eed t\u1ea1 v\u00e0 powerlifting. \u0110\u00e2y l\u00e0 d\u1ee5ng c\u1ee5 l\u00fd t\u01b0\u1edfng<\/p>\n<h3>5. L\u1edbp m\u1ea1 cr\u00f4m b\u1ec1n b\u1ec9<\/h3>\n<p>Thanh n\u00e0y c\u00f3 hai phi\u00ean b\u1ea3n ho\u00e0n thi\u1ec7n l\u00e0 Chrome \u0110en v\u00e0 Chrome C\u1ee9ng. C\u1ea3 hai \u0111\u1ec1u mang l\u1ea1i kh\u1ea3 n\u0103ng b\u1ea3o v\u1ec7 tuy\u1ec7t v\u1eddi ch\u1ed1ng l\u1ea1i qu\u00e1 tr\u00ecnh oxy h\u00f3a v\u00e0 m\u00e0i m\u00f2n. \u0110\u1eb7c bi\u1ec7t, Chrome C\u1ee9ng l\u00e0 m\u1ed9t lo\u1ea1i l\u1edbp ph\u1ee7 c\u00f4ng nghi\u1ec7p \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng nh\u1edd \u0111\u1ed9 c\u1ee9ng cao v\u00e0 h\u1ec7 s\u1ed1 ma s\u00e1t th\u1ea5p, gi\u00fap c\u00e1c \u1ed1ng tr\u01b0\u1ee3t lu\u00f4n gi\u1eef \u0111\u01b0\u1ee3c v\u1ebb ngo\u00e0i nh\u01b0 m\u1edbi d\u00f9 \u0111\u00e3 tr\u1ea3i qua h\u00e0ng ngh\u00ecn l\u1ea7n l\u1eafp \u0111\u1eb7t v\u00e0 th\u00e1o g\u1ee1 t\u1ea5m tr\u01b0\u1ee3t. L\u1edbp ph\u1ee7 n\u00e0y mang \u0111\u1ebfn v\u1ebb \u0111\u1eb9p c\u1ed5 \u0111i\u1ec3n, chuy\u00ean nghi\u1ec7p v\u00e0 c\u00f3 kh\u1ea3 n\u0103ng ch\u1ed1ng tr\u1ea7y x\u01b0\u1edbc.<\/p>\n<h3>\u0110\u1ed1i t\u01b0\u1ee3ng d\u00e0nh cho ai?<\/h3>\n<ul style=\"list-style-position: inside; padding-left: 0;\">\n<li>C\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean tr\u1ebb c\u1ea7n m\u1ed9t thanh t\u1ea1 nh\u1eb9 v\u00e0 m\u1ecfng h\u01a1n \u0111\u1ec3 h\u1ecdc k\u1ef9 thu\u1eadt.<\/li>\n<li>Nh\u1eefng ng\u01b0\u1eddi s\u1edf h\u1eefu ph\u00f2ng t\u1eadp t\u1ea1i nh\u00e0 \u0111ang t\u00ecm ki\u1ebfm m\u1ed9t thanh t\u1ea1 ph\u00f9 h\u1ee3p v\u1edbi b\u00e0n tay nh\u1ecf.<\/li>\n<li>C\u00e1c ph\u00f2ng t\u1eadp th\u1ec3 d\u1ee5c mong mu\u1ed1n trang b\u1ecb c\u00e1c thi\u1ebft b\u1ecb ph\u00f9 h\u1ee3p v\u1edbi m\u1ecdi \u0111\u1ed1i t\u01b0\u1ee3ng th\u00e0nh vi\u00ean.<\/li>\n<li>B\u1ea5t k\u1ef3 ai \u0111ang t\u1eadp luy\u1ec7n \u0111\u1ec3 \u0111\u00e1p \u1ee9ng c\u00e1c ti\u00eau chu\u1ea9n c\u1ee5 th\u1ec3 c\u1ee7a gi\u1ea3i \u0111\u1ea5u d\u00e0nh cho n\u1eef.<\/li>\n<\/ul>\n<h3>Th\u00f4ng s\u1ed1 k\u1ef9 thu\u1eadt s\u1ea3n ph\u1ea9m<\/h3>\n<table border=\"1\" width=\"100%\" cellspacing=\"0\" cellpadding=\"5\">\n<tbody>\n<tr>\n<td><strong>Lo\u1ea1i<\/strong><\/td>\n<td>Thanh t\u1eadp \u0111a n\u0103ng d\u00e0nh cho n\u1eef<\/td>\n<\/tr>\n<tr>\n<td><strong>Tr\u1ecdng l\u01b0\u1ee3ng<\/strong><\/td>\n<td>15 kg<\/td>\n<\/tr>\n<tr>\n<td><strong>Chi\u1ec1u d\u00e0i<\/strong><\/td>\n<td>2.010 mm<\/td>\n<\/tr>\n<tr>\n<td><strong>\u0110\u01b0\u1eddng k\u00ednh tr\u1ee5c<\/strong><\/td>\n<td>25 mm<\/td>\n<\/tr>\n<tr>\n<td><strong>\u0110\u1ed9 b\u1ec1n k\u00e9o<\/strong><\/td>\n<td>195.000 PSI<\/td>\n<\/tr>\n<tr>\n<td><strong>T\u1ea3i tr\u1ecdng<\/strong><\/td>\n<td>1.000 pound<\/td>\n<\/tr>\n<tr>\n<td><strong>Xoay<\/strong><\/td>\n<td>2 \u1ed1ng l\u00f3t + 8 \u1ed5 bi<\/td>\n<\/tr>\n<tr>\n<td><strong>Ho\u00e0n th\u00e0nh<\/strong><\/td>\n<td>Crom c\u1ee9ng \/ Crom \u0111en<\/td>\n<\/tr>\n<\/tbody>\n<\/table>","protected":false},"excerpt":{"rendered":"<p>Thanh t\u1ea1 \u0111a n\u0103ng 15kg (d\u00e0nh cho n\u1eef) c\u1ee7a Alex Athletics \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf ch\u00ednh x\u00e1c d\u00e0nh ri\u00eang cho c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean n\u1eef v\u00e0 c\u00e1c b\u00e0i t\u1eadp th\u1ec3 d\u1ee5c ch\u1ee9c n\u0103ng. V\u1edbi \u0111\u01b0\u1eddng k\u00ednh tr\u1ee5c 25mm \u0111\u01b0\u1ee3c t\u1ed1i \u01b0u h\u00f3a cho b\u00e0n tay nh\u1ecf v\u00e0 gi\u00fap c\u1ea7m n\u1eafm ch\u1eafc ch\u1eafn, s\u1ea3n ph\u1ea9m mang l\u1ea1i s\u1ef1 ki\u1ec3m so\u00e1t v\u00e0 s\u1ef1 tho\u1ea3i m\u00e1i \u0111\u1eb3ng c\u1ea5p. \u0110\u01b0\u1ee3c ch\u1ebf t\u1ea1o t\u1eeb th\u00e9p h\u1ee3p kim 195.000 PSI v\u1edbi kh\u1ea3 n\u0103ng ch\u1ecbu t\u1ea3i 1.000 lbs, s\u1ea3n ph\u1ea9m ch\u1ecbu \u0111\u01b0\u1ee3c nh\u1eefng c\u00fa r\u01a1i m\u1ea1nh v\u00e0 qu\u00e1 tr\u00ecnh t\u1eadp luy\u1ec7n kh\u1eafc nghi\u1ec7t. H\u1ec7 th\u1ed1ng xoay lai (8 \u1ed5 bi + 2 \u1ed1ng l\u00f3t) \u0111\u1ea3m b\u1ea3o chuy\u1ec3n \u0111\u1ed9ng xoay nhanh v\u00e0 m\u01b0\u1ee3t m\u00e0 cho c\u00e1c b\u00e0i t\u1eadp Olympic \u0111\u1ed3ng th\u1eddi duy tr\u00ec s\u1ef1 \u1ed5n \u0111\u1ecbnh cho c\u00e1c \u0111\u1ed9ng t\u00e1c s\u1ee9c m\u1ea1nh. V\u1edbi hai \u0111\u01b0\u1eddng g\u00e2n v\u00e0 l\u1edbp m\u1ea1 cr\u00f4m b\u1ec1n b\u1ec9, \u0111\u00e2y l\u00e0 thanh t\u1ea1 to\u00e0n di\u1ec7n t\u1ed1i \u01b0u cho t\u1eadp t\u1ea1 v\u00e0 r\u00e8n luy\u1ec7n s\u1ee9c m\u1ea1nh.<\/p>","protected":false},"featured_media":3358,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[55],"product_tag":[58],"class_list":["post-2881","product","type-product","status-publish","has-post-thumbnail","product_cat-free-weight-training","product_tag-carry-bars","desktop-align-left","tablet-align-left","mobile-align-left","first","instock","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/alexathletics1982.com\/vi\/wp-json\/wp\/v2\/product\/2881","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alexathletics1982.com\/vi\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/alexathletics1982.com\/vi\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/alexathletics1982.com\/vi\/wp-json\/wp\/v2\/comments?post=2881"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alexathletics1982.com\/vi\/wp-json\/wp\/v2\/media\/3358"}],"wp:attachment":[{"href":"https:\/\/alexathletics1982.com\/vi\/wp-json\/wp\/v2\/media?parent=2881"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/alexathletics1982.com\/vi\/wp-json\/wp\/v2\/product_brand?post=2881"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/alexathletics1982.com\/vi\/wp-json\/wp\/v2\/product_cat?post=2881"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/alexathletics1982.com\/vi\/wp-json\/wp\/v2\/product_tag?post=2881"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}