{"id":2882,"date":"2026-01-23T20:19:59","date_gmt":"2026-01-23T12:19:59","guid":{"rendered":"https:\/\/alexathletics1982.com\/?post_type=product&#038;p=2882"},"modified":"2026-04-10T22:25:40","modified_gmt":"2026-04-10T14:25:40","slug":"thanh-ta-danh-cho-nam","status":"publish","type":"product","link":"https:\/\/alexathletics1982.com\/vi\/weightlifting-barbell-male\/","title":{"rendered":"Thanh t\u1ea1 (Nam)"},"content":{"rendered":"<h2>\u0110\u1ed9 ch\u00ednh x\u00e1c &amp; S\u1ee9c m\u1ea1nh: Thanh t\u1ea1 thi \u0111\u1ea5u 20kg (d\u00e0nh cho nam)<\/h2>\n<p>\u0110\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi theo ch\u1ee7 ngh\u0129a thu\u1ea7n t\u00fay, t\u1eadn t\u00e2m v\u1edbi m\u00f4n C\u1eed t\u1ea1 Olympic (Snatch v\u00e0 Clean &amp; Jerk), thanh t\u1ea1 \u201c\u0111a n\u0103ng\u201d th\u01b0\u1eddng l\u00e0 m\u1ed9t s\u1ef1 th\u1ecfa hi\u1ec7p. Thanh t\u1ea1 C\u1eed t\u1ea1 (Nam, M\u1eabu W01BC004) c\u1ee7a Alex Athletics l\u00e0 m\u1ed9t d\u1ee5ng c\u1ee5 chuy\u00ean d\u1ee5ng \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf d\u00e0nh ri\u00eang cho s\u00e0n thi \u0111\u1ea5u. M\u1eb7c d\u00f9 c\u00f3 c\u00f9ng tr\u1ecdng l\u01b0\u1ee3ng 20kg v\u00e0 chi\u1ec1u d\u00e0i 2200mm, thanh t\u1ea1 n\u00e0y \u0111\u01b0\u1ee3c tinh ch\u1ec9nh \u0111\u1ec3 mang l\u1ea1i \u0111\u1ed9 u\u1ed1n cong t\u1ed1i \u0111a v\u00e0 t\u1ed1c \u0111\u1ed9 xoay v\u00f2ng nhanh ch\u00f3ng. Th\u00e2n thanh t\u1ea1 tu\u00e2n th\u1ee7 ti\u00eau chu\u1ea9n nghi\u00eam ng\u1eb7t 28mm c\u1ee7a IWF (so v\u1edbi 28,5mm c\u1ee7a thanh \u0111a n\u0103ng), mang l\u1ea1i c\u1ea3m gi\u00e1c c\u1ea7m n\u1eafm m\u1ecfng h\u01a1n m\u1ed9t ch\u00fat, gi\u00fap t\u0103ng \u0111\u1ed9 \u0111\u00e0n h\u1ed3i v\u00e0 \u201c\u0111\u1ed9 vung\u201d \u1edf ph\u1ea7n d\u01b0\u1edbi c\u1ee7a \u0111\u1ed9ng t\u00e1c Clean ho\u1eb7c Snatch n\u1eb7ng. N\u0103ng l\u01b0\u1ee3ng \u0111\u1ed9ng h\u1ecdc \u0111\u01b0\u1ee3c t\u00edch tr\u1eef n\u00e0y gi\u00fap \u0111\u1ea9y thanh t\u1ea1 l\u00ean cao, m\u1ed9t l\u1ee3i th\u1ebf quan tr\u1ecdng cho c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean thi \u0111\u1ea5u khi t\u00ednh to\u00e1n th\u1eddi \u0111i\u1ec3m b\u1eaft t\u1ea1.<\/p>\n<p>H\u1ec7 th\u1ed1ng xoay c\u1ee7a thanh t\u1ea1 chuy\u00ean d\u1ee5ng l\u00e0 y\u1ebfu t\u1ed1 then ch\u1ed1t. M\u1eabu s\u1ea3n ph\u1ea9m n\u00e0y th\u01b0\u1eddng \u01b0u ti\u00ean s\u1eed d\u1ee5ng v\u00f2ng bi kim ch\u1ea5t l\u01b0\u1ee3ng cao \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o kh\u1ea3 n\u0103ng xoay m\u01b0\u1ee3t m\u00e0 v\u00e0 nh\u1ea1y b\u00e9n nh\u1ea5t c\u00f3 th\u1ec3. Khi b\u1ea1n th\u1ef1c hi\u1ec7n \u0111\u1ed9ng t\u00e1c snatch v\u1edbi t\u1ea1 n\u1eb7ng, thanh t\u1ea1 ph\u1ea3i xoay ngay l\u1eadp t\u1ee9c \u0111\u1ec3 tr\u00e1nh ch\u1ea5n th\u01b0\u01a1ng cho c\u1ed5 tay v\u00e0 khu\u1ef7u tay. C\u00e1c v\u1ebft kh\u00eda tr\u00ean thanh t\u1ea1 n\u00e0y l\u00e0 duy nh\u1ea5t (ch\u1ec9 c\u00f3 d\u1ea5u IWF) v\u00e0 \u0111\u01b0\u1ee3c hi\u1ec7u ch\u1ec9nh \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o \u0111\u1ed9 b\u00e1m ch\u1eafc ch\u1eafn m\u00e0 kh\u00f4ng c\u1ea7n d\u00e2y \u0111eo, nh\u01b0ng v\u1eabn \u0111\u1ee7 tinh t\u1ebf \u0111\u1ec3 kh\u00f4ng l\u00e0m r\u00e1ch da trong c\u00e1c giai \u0111o\u1ea1n chuy\u1ec3n ti\u1ebfp. \u0110\u01b0\u1ee3c ch\u1ebf t\u1ea1o t\u1eeb th\u00e9p h\u1ee3p kim cao c\u1ea5p v\u1edbi \u0111\u1ed9 b\u1ec1n k\u00e9o \u01b0u vi\u1ec7t, thanh t\u1ea1 n\u00e0y \u0111\u1ea1i di\u1ec7n cho \u0111\u1ec9nh cao c\u1ee7a \u0111\u1ed9ng l\u1ef1c h\u1ecdc n\u00e2ng t\u1ea1. N\u00f3 kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t thanh t\u1ea1; n\u00f3 l\u00e0 m\u1ed9t c\u00f4ng c\u1ee5 ch\u00ednh x\u00e1c d\u00e0nh cho c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean t\u1ed1c \u0111\u1ed9-s\u1ee9c m\u1ea1nh, nh\u1eefng ng\u01b0\u1eddi \u0111\u00f2i h\u1ecfi ph\u1ea3n h\u1ed3i c\u1ee5 th\u1ec3 t\u1eeb thi\u1ebft b\u1ecb c\u1ee7a h\u1ecd.<\/p>\n<h3>1. \u0110\u01b0\u1ee3c t\u1ed1i \u01b0u h\u00f3a cho m\u00f4n c\u1eed t\u1ea1 Olympic (K\u1ef9 thu\u1eadt \u201cWhip\u201d)<\/h3>\n<p>\u0110\u1eb7c \u0111i\u1ec3m n\u1ed5i b\u1eadt nh\u1ea5t c\u1ee7a thanh t\u1ea1 n\u00e0y ch\u00ednh l\u00e0 t\u00ednh n\u0103ng \u0111\u1ed9ng c\u1ee7a n\u00f3. Th\u00e0nh ph\u1ea7n th\u00e9p v\u00e0 \u0111\u01b0\u1eddng k\u00ednh tr\u1ee5c \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf \u0111\u1ec3 dao \u0111\u1ed9ng ho\u1eb7c \u201c\u0111ung \u0111\u01b0a\u201d khi ch\u1ecbu t\u1ea3i. Trong tay m\u1ed9t v\u1eadn \u0111\u1ed9ng vi\u00ean c\u00f3 k\u1ef9 n\u0103ng, s\u1ef1 u\u1ed1n cong n\u00e0y \u0111\u01b0\u1ee3c \u0111i\u1ec1u ch\u1ec9nh v\u1ec1 m\u1eb7t th\u1eddi gian \u0111\u1ec3 h\u1ed7 tr\u1ee3 \u0111\u1ed9ng t\u00e1c n\u00e2ng \u2014 t\u1ea1o l\u1ef1c n\u1ea3y l\u1ea1i ch\u00ednh x\u00e1c v\u00e0o th\u1eddi \u0111i\u1ec3m \u0111\u1ea9y m\u1ea1nh, gi\u00fap \u0111\u01b0a t\u1ea1 l\u00ean cao qua \u0111\u1ea7u. C\u1ea3m gi\u00e1c n\u00e0y ho\u00e0n to\u00e0n kh\u00e1c bi\u1ec7t so v\u1edbi \u0111\u1ed9 c\u1ee9ng c\u1ee7a thanh t\u1ea1 powerlifting v\u00e0 l\u00e0 y\u1ebfu t\u1ed1 thi\u1ebft y\u1ebfu cho c\u00e1c b\u00e0i t\u1eadp c\u1eed t\u1ea1 Olympic v\u1edbi s\u1ee9c m\u1ea1nh t\u1ed1i \u0111a.<\/p>\n<h3>2. Kh\u1ea3 n\u0103ng quay v\u01b0\u1ee3t tr\u1ed9i c\u1ee7a \u1ed5 tr\u1ee5c kim<\/h3>\n<p>T\u1ed1c \u0111\u1ed9 l\u00e0 y\u1ebfu t\u1ed1 quy\u1ebft \u0111\u1ecbnh trong m\u00f4n c\u1eed t\u1ea1. Thanh t\u1ea1 n\u00e0y \u0111\u01b0\u1ee3c trang b\u1ecb b\u1ed9 \u1ed1ng tr\u1ee5c ch\u1ee7 y\u1ebfu s\u1eed d\u1ee5ng v\u00f2ng bi. V\u00f2ng bi kim mang l\u1ea1i kh\u1ea3 n\u0103ng xoay nhanh h\u01a1n v\u00e0 m\u01b0\u1ee3t m\u00e0 h\u01a1n so v\u1edbi \u1ed1ng l\u00f3t. \u0110i\u1ec1u n\u00e0y \u0111\u1ea3m b\u1ea3o r\u1eb1ng c\u00e1c \u0111\u0129a t\u1ea1 kh\u00f4ng truy\u1ec1n m\u00f4-men xo\u1eafn l\u00ean c\u00e1nh tay c\u1ee7a b\u1ea1n khi thanh t\u1ea1 l\u1eadt qua. K\u1ebft qu\u1ea3 l\u00e0 mang l\u1ea1i c\u1ea3m gi\u00e1c \u201cnh\u01b0 kh\u00f4ng c\u00f3 tr\u1ecdng l\u01b0\u1ee3ng\u201d trong qu\u00e1 tr\u00ecnh l\u1eadt thanh, gi\u00fap b\u1ea3o v\u1ec7 kh\u1edbp v\u00e0 cho ph\u00e9p th\u1ef1c hi\u1ec7n c\u00e1c \u0111\u1ed9ng t\u00e1c nhanh h\u01a1n d\u01b0\u1edbi thanh t\u1ea1.<\/p>\n<h3>3. Tay c\u1ea7m ti\u00eau chu\u1ea9n IWF 28mm<\/h3>\n<p>\u0110\u1ec3 \u0111\u00e1p \u1ee9ng mong \u0111\u1ee3i c\u1ee7a c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean c\u1eed t\u1ea1 thi \u0111\u1ea5u, thanh t\u1ea1 n\u00e0y \u0111\u01b0\u1ee3c trang b\u1ecb tr\u1ee5c c\u00f3 \u0111\u01b0\u1eddng k\u00ednh 28mm. \u0110\u01b0\u1eddng k\u00ednh m\u1ecfng h\u01a1n n\u00e0y (so v\u1edbi 28,5mm ho\u1eb7c 29mm) gi\u00fap d\u1ec5 d\u00e0ng th\u1ef1c hi\u1ec7n k\u1ef9 thu\u1eadt c\u1ea7m m\u00f3c h\u01a1n v\u00e0 g\u00f3p ph\u1ea7n t\u1ea1o n\u00ean \u0111\u1eb7c t\u00ednh u\u1ed1n d\u1ebbo l\u00fd t\u01b0\u1edfng cho thanh t\u1ea1. S\u1ea3n ph\u1ea9m mang l\u1ea1i c\u1ea3m gi\u00e1c ti\u00eau chu\u1ea9n th\u01b0\u1eddng th\u1ea5y tr\u00ean c\u00e1c s\u00e0n thi \u0111\u1ea5u tr\u00ean to\u00e0n th\u1ebf gi\u1edbi, \u0111\u1ea3m b\u1ea3o t\u00ednh nh\u1ea5t qu\u00e1n trong qu\u00e1 tr\u00ecnh t\u1eadp luy\u1ec7n cho c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean \u0111ang chu\u1ea9n b\u1ecb cho c\u00e1c gi\u1ea3i \u0111\u1ea5u.<\/p>\n<h3>4. G\u00e2n ch\u00ednh x\u00e1c<\/h3>\n<p>M\u1eabu v\u00e2n x\u01b0\u1edbc \u0111\u1eb7c tr\u01b0ng cho c\u00e1c b\u00e0i t\u1eadp n\u00e2ng nhanh. M\u1eabu v\u00e2n n\u00e0y t\u1ea1o \u0111\u1ed9 b\u00e1m t\u1ed1t nh\u01b0ng th\u01b0\u1eddng m\u1ecbn h\u01a1n so v\u1edbi thanh t\u1ea1 powerlifting, gi\u00fap b\u00e0n tay c\u00f3 th\u1ec3 d\u1ecbch chuy\u1ec3n nh\u1eb9 trong qu\u00e1 tr\u00ecnh chuy\u1ec3n \u0111\u1ed5i t\u1eeb \u0111\u1ed9ng t\u00e1c k\u00e9o sang \u0111\u1ed9ng t\u00e1c b\u1eaft t\u1ea1. Thanh t\u1ea1 c\u00f3 c\u00e1c v\u1ea1ch v\u00e2n x\u01b0\u1edbc theo ti\u00eau chu\u1ea9n IWF (c\u00e1ch nhau 910mm) \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o v\u1ecb tr\u00ed \u0111\u1eb7t tay nh\u1ea5t qu\u00e1n, v\u00e0 th\u01b0\u1eddng \u0111\u01b0\u1ee3c trang b\u1ecb m\u1ed9t d\u1ea3i v\u00e2n x\u01b0\u1edbc trung t\u00e2m th\u1ee5 \u0111\u1ed9ng nh\u1eb1m t\u0103ng \u0111\u1ed9 b\u00e1m khi th\u1ef1c hi\u1ec7n \u0111\u1ed9ng t\u00e1c clean m\u00e0 kh\u00f4ng g\u00e2y tr\u1ea7y x\u01b0\u1edbc v\u00f9ng c\u1ed5 ho\u1eb7c x\u01b0\u01a1ng \u0111\u00f2n.<\/p>\n<h3>5. \u0110\u1ed9 b\u1ec1n \u0111\u00e1p \u1ee9ng y\u00eau c\u1ea7u thi \u0111\u1ea5u<\/h3>\n<p>\u0110\u01b0\u1ee3c thi\u1ebft k\u1ebf \u0111\u1ec3 ch\u1ecbu l\u1ef1c va \u0111\u1eadp. Trong m\u00f4n c\u1eed t\u1ea1 Olympic, ng\u01b0\u1eddi t\u1eadp th\u01b0\u1eddng th\u1ea3 thanh t\u1ea1 xu\u1ed1ng t\u1eeb tr\u00ean \u0111\u1ea7u sau m\u1ed7i l\u1ea7n n\u00e2ng th\u00e0nh c\u00f4ng. Thanh t\u1ea1 n\u00e0y \u0111\u01b0\u1ee3c ch\u1ebf t\u1ea1o \u0111\u1ec3 ch\u1ecbu \u0111\u01b0\u1ee3c l\u1ef1c va \u0111\u1eadp m\u1ea1nh l\u1eb7p \u0111i l\u1eb7p l\u1ea1i. Th\u00e9p c\u00f3 \u0111\u1ed9 b\u1ec1n k\u00e9o cao c\u00f9ng c\u1ea5u tr\u00fac \u1ed1ng tr\u1ee5c ch\u1ea5t l\u01b0\u1ee3ng cao \u0111\u1ea3m b\u1ea3o thanh t\u1ea1 lu\u00f4n gi\u1eef \u0111\u01b0\u1ee3c \u0111\u1ed9 th\u1eb3ng v\u00e0 c\u00e1c \u1ed1ng tr\u1ee5c quay tr\u01a1n tru, qua t\u1eebng bu\u1ed5i t\u1eadp, gi\u00fap duy tr\u00ec \u0111\u1ed9 ch\u00ednh x\u00e1c.<\/p>\n<h3>\u0110\u1ed1i t\u01b0\u1ee3ng d\u00e0nh cho ai?<\/h3>\n<ul style=\"list-style-position: inside; padding-left: 0;\">\n<li>C\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean c\u1eed t\u1ea1 Olympic chuy\u00ean nghi\u1ec7p (Snatch, Clean &amp; Jerk).<\/li>\n<li>C\u00e1c hu\u1ea5n luy\u1ec7n vi\u00ean h\u01b0\u1edbng d\u1eabn c\u00e1ch ph\u00e1t tri\u1ec3n s\u1ee9c m\u1ea1nh b\u00f9ng n\u1ed5.<\/li>\n<li>C\u00e1c ph\u00f2ng t\u1eadp th\u1ec3 h\u00ecnh c\u1ea7n trang b\u1ecb thi\u1ebft b\u1ecb chuy\u00ean d\u1ee5ng cho b\u1ee5c t\u1eadp t\u1ea1.<\/li>\n<li>C\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean c\u1ea3m th\u1ea5y thanh t\u1ea1 \u0111a n\u0103ng qu\u00e1 c\u1ee9ng ho\u1eb7c di chuy\u1ec3n ch\u1eadm.<\/li>\n<\/ul>\n<h3>Th\u00f4ng s\u1ed1 k\u1ef9 thu\u1eadt s\u1ea3n ph\u1ea9m<\/h3>\n<table border=\"1\" width=\"100%\" cellspacing=\"0\" cellpadding=\"5\">\n<tbody>\n<tr>\n<td><strong>Lo\u1ea1i<\/strong><\/td>\n<td>Thanh t\u1ea1 d\u00e0nh cho nam<\/td>\n<\/tr>\n<tr>\n<td><strong>Tr\u1ecdng l\u01b0\u1ee3ng<\/strong><\/td>\n<td>20 kg<\/td>\n<\/tr>\n<tr>\n<td><strong>Chi\u1ec1u d\u00e0i<\/strong><\/td>\n<td>2.200 mm<\/td>\n<\/tr>\n<tr>\n<td><strong>\u0110\u01b0\u1eddng k\u00ednh tr\u1ee5c<\/strong><\/td>\n<td>28 mm (Ti\u00eau chu\u1ea9n Olympus)<\/td>\n<\/tr>\n<tr>\n<td><strong>Xoay<\/strong><\/td>\n<td>V\u00f2ng bi kim c\u00f3 \u0111\u1ed9 ch\u00ednh x\u00e1c cao<\/td>\n<\/tr>\n<tr>\n<td><strong>Tr\u01b0\u1eddng h\u1ee3p s\u1eed d\u1ee5ng<\/strong><\/td>\n<td>C\u1eed t\u1ea1 Olympic<\/td>\n<\/tr>\n<\/tbody>\n<\/table>","protected":false},"excerpt":{"rendered":"<p>Thanh t\u1ea1 c\u1eed t\u1ea1 (nam) c\u1ee7a Alex Athletics l\u00e0 m\u1ed9t d\u1ee5ng c\u1ee5 chuy\u00ean d\u1ee5ng v\u00e0 ch\u00ednh x\u00e1c d\u00e0nh cho m\u00f4n c\u1eed t\u1ea1 Olympic. Kh\u00e1c bi\u1ec7t so v\u1edbi c\u00e1c thanh t\u1ea1 th\u00f4ng d\u1ee5ng, s\u1ea3n ph\u1ea9m n\u00e0y s\u1edf h\u1eefu tr\u1ee5c thanh \u0111\u01b0\u1eddng k\u00ednh 28mm \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf t\u1ed1i \u01b0u h\u00f3a \u0111\u1ed9 \u201c\u0111\u00e0n h\u1ed3i\u201d, h\u1ed7 tr\u1ee3 v\u1eadn \u0111\u1ed9ng vi\u00ean trong c\u00e1c b\u00e0i t\u1eadp Snatch v\u00e0 Clean &amp; Jerk. H\u1ec7 th\u1ed1ng xoay \u1ed1ng tay s\u1eed d\u1ee5ng v\u00f2ng bi kim lo\u1ea1i cao c\u1ea5p \u0111\u1ec3 mang l\u1ea1i kh\u1ea3 n\u0103ng xoay t\u1ee9c th\u00ec, kh\u00f4ng ma s\u00e1t, b\u1ea3o v\u1ec7 c\u1ed5 tay trong c\u00e1c \u0111\u1ed9ng t\u00e1c b\u00f9ng n\u1ed5. \u0110\u01b0\u1ee3c ch\u1ebf t\u1ea1o t\u1eeb th\u00e9p h\u1ee3p kim c\u00f3 \u0111\u1ed9 b\u1ec1n k\u00e9o cao, s\u1ea3n ph\u1ea9m \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf \u0111\u1ec3 ch\u1ecbu \u0111\u01b0\u1ee3c c\u00e1c t\u00e1c \u0111\u1ed9ng l\u1eb7p \u0111i l\u1eb7p l\u1ea1i khi th\u1ea3 t\u1ea1 qua \u0111\u1ea7u. V\u1edbi c\u00e1c th\u00f4ng s\u1ed1 k\u1ef9 thu\u1eadt v\u00e0 v\u00e2n x\u01b0\u1edbc theo ti\u00eau chu\u1ea9n IWF, s\u1ea3n ph\u1ea9m mang l\u1ea1i c\u1ea3m gi\u00e1c chuy\u00ean nghi\u1ec7p v\u00e0 hi\u1ec7u su\u1ea5t c\u1ea7n thi\u1ebft cho c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean v\u00e0 hu\u1ea5n luy\u1ec7n vi\u00ean thi \u0111\u1ea5u t\u1eadp trung v\u00e0o ph\u00e1t tri\u1ec3n s\u1ee9c m\u1ea1nh t\u1ed1c \u0111\u1ed9.<\/p>","protected":false},"featured_media":3630,"comment_status":"open","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[55],"product_tag":[58],"class_list":{"0":"post-2882","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-free-weight-training","7":"product_tag-carry-bars","8":"desktop-align-left","9":"tablet-align-left","10":"mobile-align-left","12":"first","13":"instock","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/alexathletics1982.com\/vi\/wp-json\/wp\/v2\/product\/2882","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alexathletics1982.com\/vi\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/alexathletics1982.com\/vi\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/alexathletics1982.com\/vi\/wp-json\/wp\/v2\/comments?post=2882"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alexathletics1982.com\/vi\/wp-json\/wp\/v2\/media\/3630"}],"wp:attachment":[{"href":"https:\/\/alexathletics1982.com\/vi\/wp-json\/wp\/v2\/media?parent=2882"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/alexathletics1982.com\/vi\/wp-json\/wp\/v2\/product_brand?post=2882"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/alexathletics1982.com\/vi\/wp-json\/wp\/v2\/product_cat?post=2882"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/alexathletics1982.com\/vi\/wp-json\/wp\/v2\/product_tag?post=2882"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}