{"id":2892,"date":"2026-01-23T20:19:59","date_gmt":"2026-01-23T12:19:59","guid":{"rendered":"https:\/\/alexathletics1982.com\/?post_type=product&p=2892"},"modified":"2026-04-10T22:45:06","modified_gmt":"2026-04-10T14:45:06","slug":"thanh-ta-olympic-t3","status":"publish","type":"product","link":"https:\/\/alexathletics1982.com\/vi\/olympic-bar-t3\/","title":{"rendered":"Thanh t\u1ea1 Olympic - T3"},"content":{"rendered":"

The Spinner: Thanh t\u1ea1 Olympic - T3<\/h2>\n

Khi vi\u1ec7c n\u00e2ng t\u1ea1 \u0111\u1ed9ng l\u00e0 \u01b0u ti\u00ean h\u00e0ng \u0111\u1ea7u, t\u1ed1c \u0111\u1ed9 xoay c\u1ee7a thanh t\u1ea1 tr\u1edf th\u00e0nh y\u1ebfu t\u1ed1 quy\u1ebft \u0111\u1ecbnh. Thanh t\u1ea1 Olympic Bar-T3 c\u1ee7a Alex Athletics k\u1ebf th\u1eeba n\u1ec1n t\u1ea3ng b\u1ec1n b\u1ec9 t\u1eeb m\u1eabu T2 v\u00e0 \u0111\u01b0\u1ee3c n\u00e2ng c\u1ea5p \u0111\u00e1ng k\u1ec3 nh\u1edd h\u1ec7 th\u1ed1ng \u1ed5 bi c\u1ea3i ti\u1ebfn. Thay v\u00ec c\u1ea5u h\u00ecnh 2 \u1ed5 bi ti\u00eau chu\u1ea9n, m\u1eabu T3 \u0111\u01b0\u1ee3c trang b\u1ecb 4 \u1ed5 bi ch\u00ednh x\u00e1c<\/strong> cho m\u1ed7i \u1ed1ng tr\u01b0\u1ee3t (bao g\u1ed3m c\u1ea3 \u1ed1ng l\u00f3t). B\u1ea3n n\u00e2ng c\u1ea5p n\u00e0y gi\u00fap gi\u1ea3m \u0111\u00e1ng k\u1ec3 ma s\u00e1t, cho ph\u00e9p c\u00e1c \u1ed1ng tr\u01b0\u1ee3t quay nhanh h\u01a1n v\u00e0 tr\u01a1n tru h\u01a1n. \u0110\u1ed1i v\u1edbi v\u1eadn \u0111\u1ed9ng vi\u00ean, \u0111i\u1ec1u n\u00e0y mang l\u1ea1i chuy\u1ec3n \u0111\u1ed9ng m\u01b0\u1ee3t m\u00e0 h\u01a1n trong c\u00e1c b\u00e0i t\u1eadp Snatch v\u00e0 Clean & Jerk, t\u1eeb \u0111\u00f3 gi\u1ea3m \u00e1p l\u1ef1c l\u00ean c\u1ed5 tay v\u00e0 khu\u1ef7u tay, \u0111\u1ed3ng th\u1eddi n\u00e2ng cao t\u1ef7 l\u1ec7 th\u00e0nh c\u00f4ng khi th\u1ef1c hi\u1ec7n c\u00e1c m\u1ee9c t\u1ea1 t\u1ed1i \u0111a. N\u00f3 t\u1ea1o ra c\u1ea3m gi\u00e1c \u201cnh\u01b0 kh\u00f4ng c\u00f3 tr\u1ecdng l\u01b0\u1ee3ng\u201d khi v\u1eadn \u0111\u1ed9ng vi\u00ean k\u00e9o ng\u01b0\u1eddi v\u00e0o d\u01b0\u1edbi thanh t\u1ea1.<\/p>\n

Gi\u1ed1ng nh\u01b0 phi\u00ean b\u1ea3n c\u00f9ng d\u00f2ng, T3 \u0111\u01b0\u1ee3c trang b\u1ecb l\u1edbp s\u01a1n \u0111i\u1ec7n ph\u00e2n (E-Coat) cao c\u1ea5p tr\u00ean th\u00e2n thanh t\u1ea1. L\u1edbp s\u01a1n n\u00e0y mang l\u1ea1i kh\u1ea3 n\u0103ng ch\u1ed1ng \u0103n m\u00f2n v\u01b0\u1ee3t tr\u1ed9i v\u00e0 c\u1ea3m gi\u00e1c b\u1ec1 m\u1eb7t g\u00e2n th\u00e9p th\u00f4 m\u00e0 c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean t\u1eadp t\u1ea1 chuy\u00ean nghi\u1ec7p r\u1ea5t \u01b0a chu\u1ed9ng. Tuy nhi\u00ean, T3 \u0111\u00e3 n\u00e2ng c\u1ea5p c\u00e1c \u1ed1ng l\u00f3t b\u1eb1ng l\u1edbp m\u1ea1 crom h\u00f3a h\u1ecdc v\u1edbi b\u1ec1 m\u1eb7t \u0111\u01b0\u1ee3c \u0111\u00e1nh b\u00f3ng. B\u1ec1 m\u1eb7t n\u00e0y c\u1ee9ng h\u01a1n v\u00e0 ch\u1ed1ng tr\u1ea7y x\u01b0\u1edbc t\u1ed1t h\u01a1n so v\u1edbi l\u1edbp m\u1ea1 k\u1ebdm, \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf \u0111\u1ec3 ch\u1ecbu \u0111\u01b0\u1ee3c ma s\u00e1t c\u1ee7a c\u00e1c \u0111\u0129a t\u1ea1 trong su\u1ed1t nhi\u1ec1u n\u0103m s\u1eed d\u1ee5ng th\u01b0\u01a1ng m\u1ea1i m\u00e0 kh\u00f4ng b\u1ecb m\u00f2n.<\/p>\n

1. H\u1ec7 th\u1ed1ng xoay 4 \u1ed5 bi \u0111\u01b0\u1ee3c n\u00e2ng c\u1ea5p<\/h3>\n

\u0110i\u1ec3m n\u1ed5i b\u1eadt c\u1ee7a T3 ch\u00ednh l\u00e0 kh\u1ea3 n\u0103ng xoay. V\u1edbi 4 \u1ed5 bi trong c\u1ea5u tr\u00fac, qu\u00e1n t\u00ednh quay \u0111\u01b0\u1ee3c gi\u1ea3m thi\u1ec3u t\u1ed1i \u0111a. \u0110\u00e2y l\u00e0 s\u1ef1 kh\u00e1c bi\u1ec7t r\u00f5 r\u1ec7t m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c trong c\u00e1c \u0111\u1ed9ng t\u00e1c b\u00f9ng n\u1ed5. C\u00e1c t\u1ea1 xoay \u0111\u1ed9c l\u1eadp v\u1edbi tr\u1ee5c v\u1edbi l\u1ef1c c\u1ea3n t\u1ed1i thi\u1ec3u, gi\u00fap b\u1ea3o v\u1ec7 kh\u1edbp c\u1ee7a b\u1ea1n v\u00e0 t\u1ea1o ra s\u1ef1 chuy\u1ec3n ti\u1ebfp m\u01b0\u1ee3t m\u00e0 t\u1eeb giai \u0111o\u1ea1n k\u00e9o sang giai \u0111o\u1ea1n b\u1eaft t\u1ea1 trong c\u00e1c b\u00e0i t\u1eadp c\u1eed t\u1ea1 Olympic.<\/p>\n

2. L\u1edbp s\u01a1n \u0111i\u1ec7n ph\u00e2n cho \u0111\u1ed9 b\u00e1m t\u1ed1i \u0111a<\/h3>\n

L\u1edbp s\u01a1n \u0111i\u1ec7n ph\u00e2n m\u00e0u \u0111en \u0111\u01b0\u1ee3c ph\u1ee7 m\u1ed9t l\u1edbp m\u1ecfng v\u00e0 \u0111\u1ec1u, gi\u1eef nguy\u00ean h\u00ecnh d\u1ea1ng c\u1ee7a c\u00e1c \u0111\u01b0\u1eddng v\u00e2n kim c\u01b0\u01a1ng. \u0110i\u1ec1u n\u00e0y \u0111\u1ea3m b\u1ea3o \u0111\u1ed9 b\u00e1m ch\u1eafc ch\u1eafn v\u00e0 \u1ed5n \u0111\u1ecbnh ngay c\u1ea3 khi tay \u01b0\u1edbt m\u1ed3 h\u00f4i, \u0111\u1ed3ng th\u1eddi lo\u1ea1i b\u1ecf c\u1ea3m gi\u00e1c tr\u01a1n tr\u01b0\u1ee3t th\u01b0\u1eddng th\u1ea5y \u1edf l\u1edbp m\u1ea1 cr\u00f4m trang tr\u00ed d\u00e0y. S\u1ea3n ph\u1ea9m n\u00e0y k\u1ebft h\u1ee3p \u01b0u \u0111i\u1ec3m d\u1ec5 b\u1ea3o d\u01b0\u1ee1ng c\u1ee7a thanh t\u1ea1 c\u00f3 l\u1edbp ph\u1ee7 v\u1edbi hi\u1ec7u su\u1ea5t c\u1ee7a thanh t\u1ea1 nguy\u00ean b\u1ea3n.<\/p>\n

3. \u1ed0ng b\u1ecdc m\u1ea1 cr\u00f4m h\u00f3a h\u1ecdc b\u1ec1n b\u1ec9<\/h3>\n

C\u00e1c \u1ed1ng tay c\u1ee7a T3 \u0111\u01b0\u1ee3c ph\u1ee7 l\u1edbp m\u1ea1 Chemical Chrome. L\u1edbp m\u1ea1 c\u00f4ng nghi\u1ec7p n\u00e0y c\u00f3 \u0111\u1ed9 c\u1ee9ng v\u00e0 \u0111\u1ed9 m\u1ecbn c\u1ef1c cao. N\u00f3 t\u1ea1o ra ma s\u00e1t \u00edt h\u01a1n so v\u1edbi k\u1ebdm, gi\u00fap vi\u1ec7c l\u1eafp \u0111\u0129a t\u1ea1 tr\u1edf n\u00ean d\u1ec5 d\u00e0ng h\u01a1n, \u0111\u1ed3ng th\u1eddi c\u00f3 kh\u1ea3 n\u0103ng ch\u1ed1ng tr\u1ea7y x\u01b0\u1edbc v\u00e0 m\u00e0i m\u00f2n do c\u00e1c mi\u1ebfng l\u00f3t \u0111\u0129a kim lo\u1ea1i g\u00e2y ra r\u1ea5t t\u1ed1t. L\u1edbp m\u1ea1 n\u00e0y gi\u00fap thanh t\u1ea1 lu\u00f4n gi\u1eef \u0111\u01b0\u1ee3c v\u1ebb ngo\u00e0i chuy\u00ean nghi\u1ec7p v\u00e0 nh\u01b0 m\u1edbi trong th\u1eddi gian d\u00e0i h\u01a1n.<\/p>\n

4. Th\u00e9p h\u1ee3p kim 170.000 PSI<\/h3>\n

L\u00f5i c\u1ee7a thanh t\u1ea1 \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb th\u00e9p h\u1ee3p kim 42Cr. C\u1ea5u tr\u00fac kim lo\u1ea1i n\u00e0y mang l\u1ea1i s\u1ef1 c\u00e2n b\u1eb1ng ho\u00e0n h\u1ea3o gi\u1eefa \u0111\u1ed9 c\u1ee9ng v\u00e0 \u0111\u1ed9 \u0111\u00e0n h\u1ed3i. S\u1ea3n ph\u1ea9m \u0111\u1ee7 b\u1ec1n b\u1ec9 \u0111\u1ec3 ch\u1ecbu \u0111\u01b0\u1ee3c s\u1ef1 s\u1eed d\u1ee5ng kh\u1eafc nghi\u1ec7t h\u00e0ng ng\u00e0y trong m\u00f4i tr\u01b0\u1eddng ph\u00f2ng t\u1eadp th\u01b0\u01a1ng m\u1ea1i, \u0111\u1ed3ng th\u1eddi \u0111\u1ee7 nh\u1ea1y b\u00e9n \u0111\u1ec3 mang l\u1ea1i c\u1ea3m gi\u00e1c ph\u1ea3n h\u1ed3i \u0111\u1ed9ng h\u1ecdc trong c\u00e1c b\u00e0i t\u1eadp n\u00e2ng t\u1ea1 n\u0103ng \u0111\u1ed9ng. Kh\u1ea3 n\u0103ng ch\u1ecbu t\u1ea3i t\u0129nh 1.000 lb l\u00e0 minh ch\u1ee9ng cho \u0111\u1ed9 b\u1ec1n k\u1ebft c\u1ea5u c\u1ee7a s\u1ea3n ph\u1ea9m.<\/p>\n

5. Chuy\u00ean gia \u0111\u00e0o t\u1ea1o \u0111a n\u0103ng<\/h3>\n

Trong khi T1 v\u00e0 T2 l\u00e0 nh\u1eefng m\u1eabu thanh t\u1ea1 \u0111a n\u0103ng, th\u00ec T3 l\u1ea1i l\u00e0 s\u1ea3n ph\u1ea9m chuy\u00ean d\u1ee5ng cho c\u00e1c b\u00e0i t\u1eadp v\u1eadn \u0111\u1ed9ng linh ho\u1ea1t. S\u1ea3n ph\u1ea9m n\u00e0y l\u1ea5p \u0111\u1ea7y kho\u1ea3ng tr\u1ed1ng gi\u1eefa thanh t\u1ea1 t\u1eadp gym th\u00f4ng th\u01b0\u1eddng v\u00e0 thanh t\u1ea1 thi \u0111\u1ea5u chuy\u00ean d\u1ee5ng $800. T3 mang \u0111\u1ebfn \u0111\u1ed9 xoay c\u1ea7n thi\u1ebft cho vi\u1ec7c t\u1eadp luy\u1ec7n c\u1eed t\u1ea1 Olympic chuy\u00ean nghi\u1ec7p v\u1edbi m\u1ee9c gi\u00e1 ph\u00f9 h\u1ee3p cho c\u00e1c ph\u00f2ng t\u1eadp t\u1ea1i nh\u00e0.<\/p>\n

\u0110\u1ed1i t\u01b0\u1ee3ng d\u00e0nh cho ai?<\/h3>\n
    \n
  • Nh\u1eefng ng\u01b0\u1eddi t\u1eadp t\u1ea1 c\u1ea7n m\u1ed9t thanh t\u1ea1 t\u1eadp luy\u1ec7n c\u00f3 \u0111\u1ed9 xo\u1eafn cao.<\/li>\n
  • C\u00e1c ph\u00f2ng t\u1eadp th\u1ec3 h\u00ecnh mu\u1ed1n n\u00e2ng c\u1ea5p b\u1ed9 t\u1ea1 th\u00f4ng th\u01b0\u1eddng c\u1ee7a m\u00ecnh l\u00ean lo\u1ea1i t\u1ea1 c\u00f3 th\u1ec3 thay \u0111\u1ed5i tr\u1ecdng l\u01b0\u1ee3ng nhanh h\u01a1n.<\/li>\n
  • Nh\u1eefng ng\u01b0\u1eddi t\u1eadp t\u1ea1 coi tr\u1ecdng \u0111\u1ed9 b\u1ec1n c\u1ee7a \u1ed1ng tay \u00e1o m\u1ea1 crom h\u00f3a h\u1ecdc.<\/li>\n
  • B\u1ea5t k\u1ef3 ai b\u1ecb \u0111au c\u1ed5 tay do t\u1eadp v\u1edbi thanh t\u1ea1 quay ch\u1eadm.<\/li>\n<\/ul>\n

    Th\u00f4ng s\u1ed1 k\u1ef9 thu\u1eadt s\u1ea3n ph\u1ea9m<\/h3>\n\n\n\n\n\n\n\n\n
    M\u1eabu<\/strong><\/td>\nThanh t\u1ea1 Olympic - T3 (W01CB017)<\/td>\n<\/tr>\n
    B\u1ec1 m\u1eb7t tr\u1ee5c<\/strong><\/td>\nS\u01a1n t\u0129nh \u0111i\u1ec7n m\u00e0u \u0111en (E-Coat)<\/td>\n<\/tr>\n
    Ho\u00e0n thi\u1ec7n \u1ed1ng tay \u00e1o<\/strong><\/td>\nM\u1ea1 crom h\u00f3a h\u1ecdc & \u0110\u00e1nh b\u00f3ng<\/td>\n<\/tr>\n
    \u0110\u1ed9 b\u1ec1n k\u00e9o<\/strong><\/td>\n170.000 PSI<\/td>\n<\/tr>\n
    Xoay<\/strong><\/td>\n\u1ed0ng l\u00f3t b\u1eb1ng \u0111\u1ed3ng & 4 \u1ed5 tr\u1ee5c<\/strong><\/td>\n<\/tr>\n
    T\u1ea3i tr\u1ecdng<\/strong><\/td>\n1.000 pound<\/td>\n<\/tr>\n<\/tbody>\n<\/table>","protected":false},"excerpt":{"rendered":"

    Thanh t\u1ea1 Olympic Bar-T3 c\u1ee7a Alex Athletics l\u00e0 m\u1ed9t s\u1ea3n ph\u1ea9m t\u1eadp trung v\u00e0o hi\u1ec7u su\u1ea5t, \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf \u0111\u1ec3 mang l\u1ea1i t\u1ed1c \u0111\u1ed9 v\u00e0 s\u1ef1 linh ho\u1ea1t. \u0110\u01b0\u1ee3c n\u00e2ng c\u1ea5p v\u1edbi h\u1ec7 th\u1ed1ng xoay 4 \u1ed5 bi, s\u1ea3n ph\u1ea9m n\u00e0y mang l\u1ea1i kh\u1ea3 n\u0103ng xoay v\u01b0\u1ee3t tr\u1ed9i cho m\u00f4n c\u1eed t\u1ea1 Olympic, gi\u00fap gi\u1ea3m l\u1ef1c xo\u1eafn l\u00ean c\u1ed5 tay v\u00e0 c\u1ea3i thi\u1ec7n t\u1ed1c \u0111\u1ed9 xoay. Th\u00e2n thanh t\u1ea1 \u0111\u01b0\u1ee3c ph\u1ee7 l\u1edbp s\u01a1n \u0111i\u1ec7n ph\u00e2n (E-Coat) b\u1ec1n b\u1ec9, mang l\u1ea1i \u0111\u1ed9 b\u00e1m tuy\u1ec7t v\u1eddi v\u00e0 kh\u1ea3 n\u0103ng ch\u1ed1ng g\u1ec9 s\u00e9t, trong khi c\u00e1c \u1ed1ng tay c\u1ea7m \u0111\u01b0\u1ee3c ho\u00e0n thi\u1ec7n b\u1eb1ng l\u1edbp m\u1ea1 crom h\u00f3a h\u1ecdc b\u1ec1n b\u1ec9. V\u1edbi \u0111\u1ed9 b\u1ec1n k\u00e9o 170.000 PSI v\u00e0 kh\u1ea3 n\u0103ng ch\u1ecbu t\u1ea3i 1.000 lb, T3 l\u00e0 l\u1ef1a ch\u1ecdn l\u00fd t\u01b0\u1edfng cho c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean \u0111\u00f2i h\u1ecfi m\u1ed9t thanh t\u1ea1 nhanh h\u01a1n v\u00e0 ph\u1ea3n \u1ee9ng nh\u1ea1y b\u00e9n h\u01a1n.<\/p>","protected":false},"featured_media":3788,"comment_status":"open","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[55],"product_tag":[58],"class_list":{"0":"post-2892","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-free-weight-training","7":"product_tag-carry-bars","8":"desktop-align-left","9":"tablet-align-left","10":"mobile-align-left","12":"first","13":"instock","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/alexathletics1982.com\/vi\/wp-json\/wp\/v2\/product\/2892","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alexathletics1982.com\/vi\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/alexathletics1982.com\/vi\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/alexathletics1982.com\/vi\/wp-json\/wp\/v2\/comments?post=2892"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alexathletics1982.com\/vi\/wp-json\/wp\/v2\/media\/3788"}],"wp:attachment":[{"href":"https:\/\/alexathletics1982.com\/vi\/wp-json\/wp\/v2\/media?parent=2892"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/alexathletics1982.com\/vi\/wp-json\/wp\/v2\/product_brand?post=2892"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/alexathletics1982.com\/vi\/wp-json\/wp\/v2\/product_cat?post=2892"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/alexathletics1982.com\/vi\/wp-json\/wp\/v2\/product_tag?post=2892"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}