Thanh t\u1ea1 Dumbbell Bar c\u1ee7a Alex Athletics mang \u0111\u1ebfn s\u1ef1 linh ho\u1ea1t t\u1ed1i \u0111a cho qu\u00e1 tr\u00ecnh t\u1eadp luy\u1ec7n v\u1edbi t\u1ea1 c\u1ee7a b\u1ea1n. Thay v\u00ec ph\u1ea3i mua c\u1ea3 m\u1ed9t b\u1ed9 t\u1ea1 c\u1ed1 \u0111\u1ecbnh, v\u1ed1n t\u1ed1n kh\u00e1 nhi\u1ec1u kh\u00f4ng gian v\u00e0 chi ph\u00ed, c\u1eb7p thanh t\u1ea1 \u0111i\u1ec1u ch\u1ec9nh n\u00e0y cho ph\u00e9p b\u1ea1n t\u1ea1o ra b\u1ea5t k\u1ef3 m\u1ee9c t\u1ea1 n\u00e0o m\u00ecnh c\u1ea7n b\u1eb1ng c\u00e1ch s\u1eed d\u1ee5ng c\u00e1c \u0111\u0129a t\u1ea1 ti\u00eau chu\u1ea9n hi\u1ec7n c\u00f3. \u0110\u01b0\u1ee3c gia c\u00f4ng t\u1eeb th\u00e9p m\u1ea1 crom nguy\u00ean kh\u1ed1i, nh\u1eefng thanh t\u1ea1 n\u00e0y \u0111\u01b0\u1ee3c ch\u1ebf t\u1ea1o \u0111\u1ec3 s\u1eed d\u1ee5ng l\u00e2u d\u00e0i. Ch\u00fang c\u00f3 \u0111\u01b0\u1eddng k\u00ednh ti\u00eau chu\u1ea9n 28 mm, t\u01b0\u01a1ng th\u00edch v\u1edbi c\u00e1c \u0111\u0129a t\u1ea1 \u201cti\u00eau chu\u1ea9n\u201d (l\u1ed7 1 inch) th\u01b0\u1eddng th\u1ea5y trong c\u00e1c ph\u00f2ng t\u1eadp th\u1ec3 d\u1ee5c t\u1ea1i nh\u00e0. Chi\u1ec1u d\u00e0i 350 mm (14 inch) cung c\u1ea5p kh\u00f4ng gian \u1ed1ng t\u1ea1 r\u1ed9ng r\u00e3i \u0111\u1ec3 t\u1ea3i tr\u1ecdng cho c\u00e1c b\u00e0i t\u1eadp \u00e9p ng\u1ef1c ho\u1eb7c ch\u00e8o t\u1ea1 n\u1eb7ng, \u0111\u1ed3ng th\u1eddi v\u1eabn \u0111\u1ee7 nh\u1ecf g\u1ecdn cho c\u00e1c \u0111\u1ed9ng t\u00e1c c\u00f4 l\u1eadp nh\u01b0 u\u1ed1n cong v\u00e0 n\u00e2ng ngang.<\/p>\n
An to\u00e0n v\u00e0 \u0111\u1ed9 b\u00e1m l\u00e0 y\u1ebfu t\u1ed1 quan tr\u1ecdng h\u00e0ng \u0111\u1ea7u trong t\u1eadp luy\u1ec7n v\u1edbi t\u1ea1 t\u1ef1 do. Thanh t\u1ea1 Alex Dumbbell Bars \u0111\u01b0\u1ee3c trang b\u1ecb tay c\u1ea7m c\u00f3 hoa v\u0103n h\u00ecnh kim c\u01b0\u01a1ng, \u0111\u1ea3m b\u1ea3o \u0111\u1ed9 b\u00e1m ch\u1eafc ch\u1eafn v\u00e0 ch\u1ed1ng tr\u01b0\u1ee3t, ngay c\u1ea3 khi l\u00f2ng b\u00e0n tay b\u1ea1n \u01b0\u1edbt m\u1ed3 h\u00f4i. B\u1ec1 m\u1eb7t n\u00e0y gi\u00fap b\u1ea1n ki\u1ec3m so\u00e1t ho\u00e0n to\u00e0n tr\u1ecdng l\u01b0\u1ee3ng, ng\u0103n ng\u1eeba t\u00ecnh tr\u1ea1ng xoay ho\u1eb7c tr\u01b0\u1ee3t trong c\u00e1c \u0111\u1ed9ng t\u00e1c m\u1ea1nh. M\u1ed7i thanh t\u1ea1 \u0111\u01b0\u1ee3c trang b\u1ecb v\u00f2ng k\u1eb9p l\u00f2 xo (ho\u1eb7c v\u00f2ng k\u1eb9p h\u00ecnh sao t\u00f9y thu\u1ed9c v\u00e0o bi\u1ebfn th\u1ec3 c\u1ee5 th\u1ec3, th\u00f4ng s\u1ed1 k\u1ef9 thu\u1eadt ghi \u201c\u0111i k\u00e8m v\u1edbi 4 v\u00f2ng k\u1eb9p l\u00f2 xo\u201d) gi\u00fap c\u1ed1 \u0111\u1ecbnh \u0111\u0129a t\u1ea1 ch\u1eafc ch\u1eafn, cho ph\u00e9p thay \u0111\u1ed5i tr\u1ecdng l\u01b0\u1ee3ng nhanh ch\u00f3ng gi\u1eefa c\u00e1c hi\u1ec7p t\u1eadp. D\u00f9 b\u1ea1n l\u00e0 ng\u01b0\u1eddi m\u1edbi b\u1eaft \u0111\u1ea7u x\u00e2y d\u1ef1ng ph\u00f2ng t\u1eadp t\u1ea1i nh\u00e0 hay l\u00e0 v\u1eadn \u0111\u1ed9ng vi\u00ean c\u00f3 kinh nghi\u1ec7m c\u1ea7n gi\u1ea3i ph\u00e1p ti\u1ebft ki\u1ec7m kh\u00f4ng gian, nh\u1eefng thanh t\u1ea1 n\u00e0y l\u00e0 c\u00f4ng c\u1ee5 n\u1ec1n t\u1ea3ng cho b\u00e0i t\u1eadp \u0111a n\u0103ng cho ph\u1ea7n th\u00e2n tr\u00ean.<\/p>\n
\u01afu \u0111i\u1ec3m l\u1edbn nh\u1ea5t ch\u00ednh l\u00e0 t\u00ednh hi\u1ec7u qu\u1ea3. Ch\u1ec9 v\u1edbi m\u1ed9t thanh t\u1ea1 v\u00e0 m\u1ed9t ch\u1ed3ng \u0111\u0129a t\u1ea1, b\u1ea1n \u0111\u00e3 c\u00f3 th\u1ec3 thay th\u1ebf c\u1ea3 m\u1ed9t d\u00e3y t\u1ea1 \u0111\u01a1n c\u1ed1 \u0111\u1ecbnh. B\u1ea1n c\u00f3 th\u1ec3 \u0111i\u1ec1u ch\u1ec9nh tr\u1ecdng l\u01b0\u1ee3ng theo c\u00e1c m\u1ee9c t\u0103ng nh\u1ecf (v\u00ed d\u1ee5: 1,25 kg) \u0111\u1ec3 \u00e1p d\u1ee5ng ph\u01b0\u01a1ng ph\u00e1p t\u0103ng t\u1ea3i d\u1ea7n, \u0111i\u1ec1u m\u00e0 th\u01b0\u1eddng kh\u00f4ng th\u1ec3 th\u1ef1c hi\u1ec7n \u0111\u01b0\u1ee3c v\u1edbi t\u1ea1 \u0111\u01a1n c\u1ed1 \u0111\u1ecbnh c\u00f3 m\u1ee9c t\u0103ng tr\u1ecdng l\u01b0\u1ee3ng theo b\u1ed9i s\u1ed1 2,5 kg ho\u1eb7c 5 kg. \u0110\u00e2y l\u00e0 c\u00e1ch th\u00f4ng minh nh\u1ea5t \u0111\u1ec3 trang b\u1ecb cho m\u1ed9t ph\u00f2ng t\u1eadp th\u1ec3 d\u1ee5c t\u1ea1i nh\u00e0 c\u00f3 di\u1ec7n t\u00edch nh\u1ecf.<\/p>\n
\u0110\u00e2y kh\u00f4ng ph\u1ea3i l\u00e0 nh\u1eefng m\u00f3n \u0111\u1ed3 ch\u01a1i b\u1eb1ng nh\u1ef1a r\u1ed7ng. Ch\u00fang l\u00e0 nh\u1eefng thanh th\u00e9p \u0111\u1eb7c, m\u1ed7i thanh n\u1eb7ng 2kg. L\u1edbp m\u1ea1 crom t\u1ea1o n\u00ean b\u1ec1 m\u1eb7t c\u1ee9ng c\u00e1p, b\u1ec1n b\u1ec9, ch\u1ed1ng g\u1ec9 s\u00e9t v\u00e0 tr\u1ea7y x\u01b0\u1edbc do vi\u1ec7c l\u1eafp \u0111\u1eb7t v\u00e0 th\u00e1o g\u1ee1 c\u00e1c t\u1ea5m t\u1ea1. Ch\u00fang tr\u00f4ng v\u00e0 c\u1ea3m gi\u00e1c gi\u1ed1ng nh\u01b0 thi\u1ebft b\u1ecb t\u1eadp gym chuy\u00ean nghi\u1ec7p, mang l\u1ea1i n\u1ec1n t\u1ea3ng v\u1eefng ch\u1eafc cho c\u00e1c b\u00e0i t\u1eadp n\u00e2ng t\u1ea1 c\u1ee7a b\u1ea1n.<\/p>\n
M\u1ed9t \u0111\u1ed9 b\u00e1m ch\u1eafc ch\u1eafn l\u00e0 y\u1ebfu t\u1ed1 quan tr\u1ecdng \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n. Ph\u1ea7n gi\u1eefa thanh t\u1ea1 \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf v\u1edbi hoa v\u0103n v\u00e2n ch\u00e9o. B\u1ec1 m\u1eb7t n\u00e0y t\u1ea1o ra \u0111\u1ed9 ma s\u00e1t nh\u1eb9 v\u1edbi da, gi\u00fap t\u0103ng c\u01b0\u1eddng \u0111\u1ed9 b\u00e1m, \u0111\u1ea3m b\u1ea3o t\u1ea1 kh\u00f4ng b\u1ecb tr\u01b0\u1ee3t kh\u1ecfi tay b\u1ea1n khi th\u1ef1c hi\u1ec7n c\u00e1c b\u00e0i t\u1eadp du\u1ed7i c\u01a1 tam \u0111\u1ea7u ho\u1eb7c c\u00e1c b\u00e0i t\u1eadp \u0111\u1ea9y t\u1ea1 n\u1eb7ng. \u0110i\u1ec1u n\u00e0y gi\u00fap b\u1ea1n t\u1eadp trung v\u00e0o vi\u1ec7c k\u00edch th\u00edch c\u01a1 b\u1eafp thay v\u00ec ph\u1ea3i lo l\u1eafng v\u1ec1 vi\u1ec7c gi\u1eef ch\u1eb7t thanh t\u1ea1.<\/p>\n
Thanh t\u1ea1 \u0111\u01b0\u1ee3c trang b\u1ecb c\u00e1c v\u00f2ng k\u1eb9p l\u00f2 xo (clip) gi\u00fap vi\u1ec7c thay \u0111\u1ed5i t\u1ea1 tr\u1edf n\u00ean nhanh ch\u00f3ng v\u00e0 d\u1ec5 d\u00e0ng. B\u1ea1n ch\u1ec9 c\u1ea7n b\u00f3p tay c\u1ea7m, tr\u01b0\u1ee3t v\u00f2ng k\u1eb9p v\u00e0o v\u00e0 th\u1ea3 ra \u0111\u1ec3 kh\u00f3a c\u00e1c \u0111\u0129a t\u1ea1. C\u00e1ch n\u00e0y nhanh h\u01a1n nhi\u1ec1u so v\u1edbi c\u00e1c v\u00f2ng k\u1eb9p xo\u1eafn ren, gi\u00fap duy tr\u00ec nh\u1ecbp \u0111\u1ed9 t\u1eadp luy\u1ec7n cao trong c\u00e1c b\u00e0i t\u1eadp gi\u1ea3m d\u1ea7n m\u1ee9c t\u1ea1 ho\u1eb7c t\u1eadp luy\u1ec7n theo m\u1ea1ch.<\/p>\n
\u0110\u01b0\u1ee3c thi\u1ebft k\u1ebf d\u00e0nh cho h\u1ec7 th\u1ed1ng \u201cStandard\u201d, c\u00e1c thanh t\u1ea1 n\u00e0y ph\u00f9 h\u1ee3p v\u1edbi m\u1ecdi \u0111\u0129a t\u1ea1 c\u00f3 l\u1ed7 \u0111\u01b0\u1eddng k\u00ednh t\u1eeb 25mm \u0111\u1ebfn 28mm. Nh\u1edd \u0111\u00f3, ch\u00fang t\u01b0\u01a1ng th\u00edch v\u1edbi c\u00e1c lo\u1ea1i \u0111\u0129a t\u1ea1 b\u1eb1ng gang ho\u1eb7c nh\u1ef1a vinyl gi\u00e1 c\u1ea3 ph\u1ea3i ch\u0103ng, c\u00f3 b\u00e1n t\u1ea1i h\u1ea7u h\u1ebft c\u00e1c c\u1eeda h\u00e0ng \u0111\u1ed3 th\u1ec3 thao. \u0110i\u1ec1u n\u00e0y gi\u00fap b\u1ea1n c\u00f3 th\u1ec3 n\u00e2ng cao m\u1ee9c t\u1ea1 m\u1ed9t c\u00e1ch ti\u1ebft ki\u1ec7m v\u00e0 d\u1ec5 d\u00e0ng theo th\u1eddi gian.<\/p>\n
Lo\u1ea1i<\/strong><\/td>\n| Tay c\u1ea7m t\u1ea1 \u0111\u01a1n c\u00f3 th\u1ec3 \u0111i\u1ec1u ch\u1ec9nh<\/td>\n<\/tr>\n | Ch\u1ea5t li\u1ec7u<\/strong><\/td>\n | Th\u00e9p \u0111\u1eb7c, m\u1ea1 cr\u00f4m<\/td>\n<\/tr>\n | Chi\u1ec1u d\u00e0i<\/strong><\/td>\n | 350 mm (14 inch)<\/td>\n<\/tr>\n | \u0110\u01b0\u1eddng k\u00ednh<\/strong><\/td>\n | 28 mm (Ti\u00eau chu\u1ea9n)<\/td>\n<\/tr>\n | Tr\u1ecdng l\u01b0\u1ee3ng<\/strong><\/td>\n | 2 kg\/c\u00e1i<\/td>\n<\/tr>\n | \u0110\u01a1n v\u1ecb<\/strong><\/td>\n | B\u1ed9 \u0111\u00f4i (c\u00f3 c\u1ed5 \u00e1o)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>","protected":false},"excerpt":{"rendered":" | Thanh t\u1ea1 Dumbbell Bar c\u1ee7a Alex Athletics l\u00e0 gi\u1ea3i ph\u00e1p \u0111a n\u0103ng, ti\u1ebft ki\u1ec7m kh\u00f4ng gian cho vi\u1ec7c t\u1eadp luy\u1ec7n s\u1ee9c m\u1ea1nh t\u1ea1i nh\u00e0. Nh\u1eefng thanh t\u1ea1 b\u1eb1ng th\u00e9p nguy\u00ean kh\u1ed1i m\u1ea1 crom n\u00e0y cho ph\u00e9p b\u1ea1n t\u1ef1 l\u1eafp r\u00e1p t\u1ea1 tay v\u1edbi tr\u1ecdng l\u01b0\u1ee3ng t\u00f9y ch\u1ec9nh b\u1eb1ng c\u00e1ch s\u1eed d\u1ee5ng c\u00e1c \u0111\u0129a t\u1ea1 ti\u00eau chu\u1ea9n (l\u1ed7 1 inch). V\u1edbi ph\u1ea7n tay c\u1ea7m c\u00f3 v\u00e2n x\u01b0\u1edbc \u0111\u01b0\u1eddng k\u00ednh 28mm gi\u00fap c\u1ea7m n\u1eafm ch\u1eafc ch\u1eafn v\u00e0 \u0111i k\u00e8m v\u00f2ng k\u1eb9p l\u00f2 xo \u0111\u1ec3 thay \u0111\u1ed5i tr\u1ecdng l\u01b0\u1ee3ng nhanh ch\u00f3ng, s\u1ea3n ph\u1ea9m mang l\u1ea1i hi\u1ec7u su\u1ea5t c\u1ee7a thi\u1ebft b\u1ecb chuy\u00ean nghi\u1ec7p trong m\u1ed9t thi\u1ebft k\u1ebf nh\u1ecf g\u1ecdn. Ho\u00e0n h\u1ea3o cho c\u00e1c b\u00e0i t\u1eadp cu\u1ed1n t\u1ea1, \u0111\u1ea9y t\u1ea1 v\u00e0 k\u00e9o t\u1ea1, ch\u00fang cho ph\u00e9p t\u0103ng t\u1ea3i d\u1ea7n m\u00e0 kh\u00f4ng c\u1ea7n \u0111\u1ebfn m\u1ed9t b\u1ed9 t\u1ea1 c\u1ed1 \u0111\u1ecbnh \u0111\u1ea7y \u0111\u1ee7.<\/p>","protected":false},"featured_media":3776,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[55],"product_tag":[58],"class_list":["post-2898","product","type-product","status-publish","has-post-thumbnail","product_cat-free-weight-training","product_tag-carry-bars","desktop-align-left","tablet-align-left","mobile-align-left","first","instock","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/alexathletics1982.com\/vi\/wp-json\/wp\/v2\/product\/2898","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alexathletics1982.com\/vi\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/alexathletics1982.com\/vi\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/alexathletics1982.com\/vi\/wp-json\/wp\/v2\/comments?post=2898"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alexathletics1982.com\/vi\/wp-json\/wp\/v2\/media\/3776"}],"wp:attachment":[{"href":"https:\/\/alexathletics1982.com\/vi\/wp-json\/wp\/v2\/media?parent=2898"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/alexathletics1982.com\/vi\/wp-json\/wp\/v2\/product_brand?post=2898"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/alexathletics1982.com\/vi\/wp-json\/wp\/v2\/product_cat?post=2898"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/alexathletics1982.com\/vi\/wp-json\/wp\/v2\/product_tag?post=2898"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}} |