{"id":2911,"date":"2026-01-23T20:20:20","date_gmt":"2026-01-23T12:20:20","guid":{"rendered":"https:\/\/alexathletics1982.com\/?post_type=product&#038;p=2911"},"modified":"2026-04-08T20:29:19","modified_gmt":"2026-04-08T12:29:19","slug":"dong-tac-nhay-voi-ta-don-toan-than","status":"publish","type":"product","link":"https:\/\/alexathletics1982.com\/vi\/full-barbell-jack\/","title":{"rendered":"B\u00e0i t\u1eadp Full Barbell Jack"},"content":{"rendered":"<h2>The Back Saver: M\u00e1y t\u1eadp t\u1ea1 \u0111\u00f2n to\u00e0n th\u00e2n d\u00e0nh cho th\u01b0\u01a1ng m\u1ea1i<\/h2>\n<p>\u0110\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi t\u1eadp deadlift chuy\u00ean nghi\u1ec7p, b\u00e0i t\u1eadp kh\u00f4ng n\u00ean ch\u1ec9 d\u1eebng l\u1ea1i \u1edf vi\u1ec7c x\u1ebfp t\u1ea1 l\u00ean thanh t\u1ea1. Full Barbell Jack c\u1ee7a Alex Athletics l\u00e0 m\u1ed9t d\u1ee5ng c\u1ee5 c\u1ea5p th\u01b0\u01a1ng m\u1ea1i \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf \u0111\u1ec3 lo\u1ea1i b\u1ecf kh\u00f3 kh\u0103n khi tr\u01b0\u1ee3t c\u00e1c \u0111\u0129a t\u1ea1 n\u1eb7ng l\u00ean thanh t\u1ea1 \u0111ang n\u1eb1m tr\u00ean s\u00e0n. S\u1eed d\u1ee5ng c\u01a1 ch\u1ebf \u0111\u00f2n b\u1ea9y \u0111\u01a1n gi\u1ea3n, d\u1ee5ng c\u1ee5 n\u00e0y n\u00e2ng to\u00e0n b\u1ed9 thanh t\u1ea1 (c\u1ea3 hai b\u00ean c\u00f9ng l\u00fac) l\u00ean kh\u1ecfi m\u1eb7t \u0111\u1ea5t ch\u1ec9 b\u1eb1ng m\u1ed9t \u0111\u1ed9ng t\u00e1c \u0111\u1ea9y tay c\u1ea7m xu\u1ed1ng. \u0110i\u1ec1u n\u00e0y t\u1ea1o ra kho\u1ea3ng tr\u1ed1ng \u0111\u1ee7 r\u1ed9ng gi\u1eefa thanh t\u1ea1 v\u00e0 s\u00e0n, cho ph\u00e9p b\u1ea1n tr\u01b0\u1ee3t c\u00e1c \u0111\u0129a t\u1ea1 ho\u1eb7c b\u00e1nh xe s\u1eaft l\u00ean v\u00e0 xu\u1ed1ng m\u1ed9t c\u00e1ch d\u1ec5 d\u00e0ng m\u00e0 kh\u00f4ng g\u1eb7p ma s\u00e1t. B\u1eb1ng c\u00e1ch lo\u1ea1i b\u1ecf vi\u1ec7c ph\u1ea3i d\u00f9ng m\u1ed9t tay n\u00e2ng m\u1ed9t \u0111\u1ea7u c\u1ee7a thanh t\u1ea1 \u0111\u00e3 \u0111\u01b0\u1ee3c n\u1ea1p t\u1ea1 trong khi tay kia v\u1eadt l\u1ed9n v\u1edbi \u0111\u0129a t\u1ea1, thi\u1ebft b\u1ecb n\u00e0y gi\u00fap ti\u1ebft ki\u1ec7m \u0111\u00e1ng k\u1ec3 n\u0103ng l\u01b0\u1ee3ng cho v\u00f9ng l\u01b0ng d\u01b0\u1edbi v\u00e0 s\u1ee9c b\u00e1m c\u1ee7a b\u1ea1n cho \u0111\u1ed9ng t\u00e1c n\u00e2ng th\u1ef1c s\u1ef1 quan tr\u1ecdng \u2014 deadlift.<\/p>\n<p>\u0110\u01b0\u1ee3c ch\u1ebf t\u1ea1o t\u1eeb \u1ed1ng th\u00e9p ch\u1ecbu l\u1ef1c cao, thi\u1ebft b\u1ecb n\u00e2ng t\u1ea1 Full Barbell Jack \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf \u0111\u1ec3 ch\u1ecbu \u0111\u01b0\u1ee3c t\u1ea3i tr\u1ecdng v\u01b0\u1ee3t xa kh\u1ea3 n\u0103ng n\u00e2ng c\u1ee7a con ng\u01b0\u1eddi. Ph\u1ea7n \u0111\u1ebf r\u1ed9ng v\u00e0 v\u1eefng ch\u1eafc \u0111\u1ea3m b\u1ea3o thanh t\u1ea1 lu\u00f4n \u0111\u01b0\u1ee3c c\u1ed1 \u0111\u1ecbnh v\u00e0 gi\u1eef th\u0103ng b\u1eb1ng khi \u0111\u01b0\u1ee3c n\u00e2ng l\u00ean, ng\u0103n ng\u1eeba t\u00ecnh tr\u1ea1ng nghi\u00eang ho\u1eb7c l\u0103n nguy hi\u1ec3m trong qu\u00e1 tr\u00ecnh thay \u0111\u0129a t\u1ea1. C\u00e1c \u0111i\u1ec3m ti\u1ebfp x\u00fac (c\u1ed1c) \u0111\u01b0\u1ee3c l\u00f3t b\u1eb1ng v\u1eadt li\u1ec7u b\u1ea3o v\u1ec7 (nh\u01b0 UHMW ho\u1eb7c cao su) \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o r\u1eb1ng c\u00e1c v\u00e2n g\u00e2n tr\u00ean thanh t\u1ea1 \u0111\u1eaft ti\u1ec1n c\u1ee7a b\u1ea1n kh\u00f4ng bao gi\u1edd b\u1ecb tr\u1ea7y x\u01b0\u1edbc ho\u1eb7c m\u00f2n do thi\u1ebft b\u1ecb n\u00e2ng. V\u1edbi tay c\u1ea7m \u0111\u00f2n b\u1ea9y d\u00e0i mang l\u1ea1i l\u1ee3i th\u1ebf c\u01a1 h\u1ecdc l\u1edbn, vi\u1ec7c n\u00e2ng thanh t\u1ea1 c\u00f3 t\u1ea3i tr\u1ecdng tr\u00ean 300kg tr\u1edf n\u00ean v\u00f4 c\u00f9ng d\u1ec5 d\u00e0ng. \u0110\u00e2y l\u00e0 thi\u1ebft b\u1ecb kh\u00f4ng th\u1ec3 thi\u1ebfu cho c\u00e1c ph\u00f2ng t\u1eadp powerlifting, trung t\u00e2m hu\u1ea5n luy\u1ec7n strongman v\u00e0 b\u1ea5t k\u1ef3 ai t\u1eadp luy\u1ec7n c\u00f9ng nhi\u1ec1u \u0111\u1ed1i t\u00e1c, gi\u00fap vi\u1ec7c thay \u0111\u1ed5i t\u1ea1 di\u1ec5n ra nhanh ch\u00f3ng, an to\u00e0n v\u00e0 chuy\u00ean nghi\u1ec7p.<\/p>\n<h3>1. N\u00e2ng h\u1ea1 hai m\u1eb7t d\u1ec5 d\u00e0ng<\/h3>\n<p>\u01afu \u0111i\u1ec3m ch\u00ednh c\u1ee7a Full Jack l\u00e0 t\u1ed1c \u0111\u1ed9. Thi\u1ebft b\u1ecb n\u00e0y n\u00e2ng c\u1ea3 hai \u0111\u1ea7u thanh t\u1ea1 c\u00f9ng m\u1ed9t l\u00fac. \u0110i\u1ec1u n\u00e0y c\u00f3 ngh\u0129a l\u00e0 b\u1ea1n c\u00f3 th\u1ec3 l\u1eafp ho\u1eb7c th\u00e1o to\u00e0n b\u1ed9 t\u1ea1 m\u00e0 kh\u00f4ng c\u1ea7n ph\u1ea3i di chuy\u1ec3n qua l\u1ea1i gi\u1eefa hai b\u00ean. Tay c\u1ea7m d\u00e0i \u0111\u00f3ng vai tr\u00f2 nh\u01b0 m\u1ed9t b\u1ed9 nh\u00e2n l\u1ef1c, cho ph\u00e9p b\u1ea1n n\u00e2ng h\u00e0ng tr\u0103m kil\u00f4gam ch\u1ec9 b\u1eb1ng m\u1ed9t c\u00fa \u0111\u1ea9y \u0111\u01a1n gi\u1ea3n, gi\u00fap ti\u1ebft ki\u1ec7m s\u1ee9c l\u1ef1c \u0111\u1ec3 chu\u1ea9n b\u1ecb cho n\u1ed7 l\u1ef1c ph\u00e1 k\u1ef7 l\u1ee5c c\u00e1 nh\u00e2n.<\/p>\n<h3>2. B\u1ea3o v\u1ec7 v\u00f9ng l\u01b0ng d\u01b0\u1edbi v\u00e0 gi\u00fap c\u1ea7m n\u1eafm ch\u1eafc ch\u1eafn<\/h3>\n<p>Vi\u1ec7c n\u00e2ng t\u1ea1 deadlift v\u1ed1n n\u1ed5i ti\u1ebfng l\u00e0 g\u00e2y \u00e1p l\u1ef1c l\u1edbn l\u00ean c\u1ed9t s\u1ed1ng th\u1eaft l\u01b0ng. Vi\u1ec7c ph\u1ea3i v\u1eadt l\u1ed9n v\u1edbi c\u00e1c \u0111\u0129a t\u1ea1 tr\u00ean s\u00e0n khi\u1ebfn b\u1ea1n r\u01a1i v\u00e0o t\u01b0 th\u1ebf kh\u00f4ng \u1ed5n \u0111\u1ecbnh, l\u01b0ng cong. Thi\u1ebft b\u1ecb Jack lo\u1ea1i b\u1ecf r\u1ee7i ro n\u00e0y b\u1eb1ng c\u00e1ch treo t\u1ea1 l\u00ean cao. N\u00f3 bi\u1ebfn m\u1ed9t c\u00f4ng vi\u1ec7c v\u1ea5t v\u1ea3 th\u00e0nh m\u1ed9t quy tr\u00ecnh tr\u01a1n tru, gi\u00fap gi\u1ea3m m\u1ec7t m\u1ecfi v\u00e0 nguy c\u01a1 ch\u1ea5n th\u01b0\u01a1ng gi\u1eefa c\u00e1c hi\u1ec7p t\u1eadp.<\/p>\n<h3>3. B\u1ea3o v\u1ec7 ph\u1ea7n g\u00e2n x\u01b0\u1edbc c\u1ee7a thanh t\u1ea1<\/h3>\n<p>Thanh t\u1ea1 c\u1ee7a b\u1ea1n l\u00e0 m\u1ed9t kho\u1ea3n \u0111\u1ea7u t\u01b0. C\u00e1c khay \u0111\u1ee1 c\u1ee7a Alex Full Jack \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf \u0111\u1ec3 \u00f4m nh\u1eb9 th\u00e2n thanh t\u1ea1. \u0110\u01b0\u1ee3c l\u00f3t b\u1eb1ng v\u1eadt li\u1ec7u b\u1ea3o v\u1ec7, ch\u00fang ng\u0103n ch\u1eb7n s\u1ef1 ti\u1ebfp x\u00fac tr\u1ef1c ti\u1ebfp gi\u1eefa c\u00e1c b\u1ec1 m\u1eb7t kim lo\u1ea1i. \u0110i\u1ec1u n\u00e0y gi\u00fap duy tr\u00ec \u0111\u1ed9 s\u1eafc n\u00e9t c\u1ee7a c\u00e1c v\u00e2n ch\u1ed1ng tr\u01b0\u1ee3t v\u00e0 b\u1ea3o to\u00e0n l\u1edbp ho\u00e0n thi\u1ec7n b\u1ec1 m\u1eb7t c\u1ee7a thanh t\u1ea1, kh\u00e1c h\u1eb3n v\u1edbi nh\u1eefng chi\u1ebfc gi\u00e1 \u0111\u1ee1 kim lo\u1ea1i r\u1ebb ti\u1ec1n th\u01b0\u1eddng l\u00e0m x\u01b0\u1edbc b\u1ec1 m\u1eb7t th\u00e9p.<\/p>\n<h3>4. N\u1ec1n t\u1ea3ng \u1ed5n \u0111\u1ecbnh v\u00e0 an to\u00e0n<\/h3>\n<p>S\u1ef1 \u1ed5n \u0111\u1ecbnh l\u00e0 y\u1ebfu t\u1ed1 kh\u00f4ng th\u1ec3 th\u1ecfa hi\u1ec7p khi treo c\u00e1c t\u1ea1 n\u1eb7ng tr\u00ean kh\u00f4ng. Ch\u00e2n \u0111\u1ebf r\u1ed9ng c\u1ee7a gi\u00e1 \u0111\u1ee1 t\u1ea1o n\u00ean m\u1ed9t n\u1ec1n t\u1ea3ng v\u1eefng ch\u1eafc, kh\u00f4ng b\u1ecb lung lay. S\u1ef1 \u1ed5n \u0111\u1ecbnh n\u00e0y cho ph\u00e9p b\u1ea1n l\u1eafp c\u00e1c \u0111\u0129a t\u1ea1 m\u1ed9t c\u00e1ch m\u1ea1nh m\u1ebd m\u00e0 kh\u00f4ng l\u00e0m thanh t\u1ea1 r\u01a1i kh\u1ecfi gi\u00e1 \u0111\u1ee1, \u0111\u1ea3m b\u1ea3o an to\u00e0n cho b\u1ea1n v\u00e0 nh\u1eefng ng\u01b0\u1eddi xung quanh.<\/p>\n<h3>5. \u0110\u1ed9 b\u1ec1n \u0111\u1ea1t ti\u00eau chu\u1ea9n th\u01b0\u01a1ng m\u1ea1i<\/h3>\n<p>V\u1edbi tr\u1ecdng l\u01b0\u1ee3ng h\u01a1n 16kg, \u0111\u00e2y l\u00e0 m\u1ed9t thi\u1ebft b\u1ecb kh\u00e1 c\u1ed3ng k\u1ec1nh. Thi\u1ebft b\u1ecb \u0111\u01b0\u1ee3c h\u00e0n ch\u1eafc ch\u1eafn \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o \u0111\u1ed9 b\u1ec1n k\u1ebft c\u1ea5u t\u1ed1i \u0111a v\u00e0 \u0111\u01b0\u1ee3c ph\u1ee7 m\u1ed9t l\u1edbp s\u01a1n t\u0129nh \u0111i\u1ec7n b\u1ec1n b\u1ec9 nh\u1eb1m ch\u1ed1ng tr\u1ea7y x\u01b0\u1edbc v\u00e0 r\u1ec9 s\u00e9t. Thi\u1ebft b\u1ecb n\u00e0y \u0111\u01b0\u1ee3c ch\u1ebf t\u1ea1o \u0111\u1ec3 ch\u1ecbu \u0111\u1ef1ng \u0111\u01b0\u1ee3c c\u01b0\u1eddng \u0111\u1ed9 s\u1eed d\u1ee5ng cao trong c\u00e1c ph\u00f2ng t\u1eadp t\u1ea1 th\u01b0\u01a1ng m\u1ea1i ho\u1eb7c c\u00e2u l\u1ea1c b\u1ed9 c\u1eed t\u1ea1 trong nhi\u1ec1u th\u1eadp k\u1ef7.<\/p>\n<h3>\u0110\u1ed1i t\u01b0\u1ee3ng d\u00e0nh cho ai?<\/h3>\n<ul style=\"list-style-position: inside; padding-left: 0;\">\n<li>C\u00e1c c\u00e2u l\u1ea1c b\u1ed9 c\u1eed t\u1ea1 v\u00e0 ph\u00f2ng t\u1eadp th\u1ec3 h\u00ecnh th\u01b0\u01a1ng m\u1ea1i c\u00f3 b\u1ee5c t\u1eadp deadlift.<\/li>\n<li>C\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean t\u1eadp luy\u1ec7n c\u00f9ng b\u1ea1n t\u1eadp (th\u01b0\u1eddng xuy\u00ean thay \u0111\u1ed5i m\u1ee9c t\u1ea1).<\/li>\n<li>Nh\u1eefng ng\u01b0\u1eddi t\u1eadp t\u1ea1 c\u00f3 v\u00f9ng l\u01b0ng d\u01b0\u1edbi nh\u1ea1y c\u1ea3m v\u00e0 c\u1ea7n ti\u1ebft ki\u1ec7m n\u0103ng l\u01b0\u1ee3ng.<\/li>\n<li>C\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean m\u00f4n Strongman \u0111ang n\u00e2ng nh\u1eefng tr\u1ee5c ho\u1eb7c thanh t\u1ea1 n\u1eb7ng.<\/li>\n<li>Nh\u1eefng ng\u01b0\u1eddi s\u1edf h\u1eefu ph\u00f2ng t\u1eadp th\u1ec3 d\u1ee5c t\u1ea1i nh\u00e0 mong mu\u1ed1n \u0111\u1ea1t \u0111\u01b0\u1ee3c hi\u1ec7u qu\u1ea3 t\u1ed1i \u01b0u nh\u1ea5t.<\/li>\n<\/ul>\n<h3>Th\u00f4ng s\u1ed1 k\u1ef9 thu\u1eadt s\u1ea3n ph\u1ea9m<\/h3>\n<table border=\"1\" width=\"100%\" cellspacing=\"0\" cellpadding=\"5\">\n<tbody>\n<tr>\n<td><strong>M\u1eabu<\/strong><\/td>\n<td>W11ZZ002<\/td>\n<\/tr>\n<tr>\n<td><strong>Ch\u1ea5t li\u1ec7u<\/strong><\/td>\n<td>Th\u00e9p, s\u01a1n t\u0129nh \u0111i\u1ec7n<\/td>\n<\/tr>\n<tr>\n<td><strong>K\u00edch th\u01b0\u1edbc<\/strong><\/td>\n<td>875 \u00d7 544 \u00d7 1060 mm<\/td>\n<\/tr>\n<tr>\n<td><strong>Tr\u1ecdng l\u01b0\u1ee3ng<\/strong><\/td>\n<td>16,2 kg<\/td>\n<\/tr>\n<tr>\n<td><strong>Ch\u1ee9c n\u0103ng<\/strong><\/td>\n<td>N\u00e2ng thanh t\u1ea1 \u0111\u1ea7y \u0111\u1ee7 \u0111\u1ec3 n\u1ea1p t\u1ea1<\/td>\n<\/tr>\n<\/tbody>\n<\/table>","protected":false},"excerpt":{"rendered":"<p>Full Barbell Jack c\u1ee7a Alex Athletics l\u00e0 c\u00f4ng c\u1ee5 t\u1ed1i \u01b0u nh\u1ea5t \u0111\u1ec3 n\u00e2ng t\u1ea1 deadlift. Nh\u1edd t\u1eadn d\u1ee5ng hi\u1ec7u \u1ee9ng \u0111\u00f2n b\u1ea9y m\u1ea1nh m\u1ebd, thi\u1ebft b\u1ecb n\u00e0y c\u00f3 th\u1ec3 n\u00e2ng to\u00e0n b\u1ed9 thanh t\u1ea1 \u0111\u00e3 \u0111\u01b0\u1ee3c t\u1ea3i tr\u1ecdng l\u00ean kh\u1ecfi s\u00e0n ch\u1ec9 trong v\u00e0i gi\u00e2y, gi\u00fap b\u1ea1n thay \u0111\u0129a t\u1ea1 m\u1ed9t c\u00e1ch d\u1ec5 d\u00e0ng m\u00e0 kh\u00f4ng g\u00e2y c\u0103ng th\u1eb3ng cho l\u01b0ng. \u0110\u01b0\u1ee3c ch\u1ebf t\u1ea1o t\u1eeb th\u00e9p si\u00eau b\u1ec1n v\u1edbi \u0111\u1ebf v\u1eefng ch\u1eafc, thi\u1ebft b\u1ecb n\u00e0y ch\u1ecbu \u0111\u01b0\u1ee3c t\u1ea3i tr\u1ecdng r\u1ea5t l\u1edbn \u0111\u1ed3ng th\u1eddi b\u1ea3o v\u1ec7 c\u00e1c r\u00e3nh ch\u1ed1ng tr\u01b0\u1ee3t tr\u00ean thanh t\u1ea1 nh\u1edd c\u00e1c khay l\u00f3t c\u00f3 l\u1edbp l\u00f3t. S\u1ea3n ph\u1ea9m n\u00e0y l\u00fd t\u01b0\u1edfng cho c\u00e1c ph\u00f2ng t\u1eadp th\u01b0\u01a1ng m\u1ea1i v\u00e0 v\u1eadn \u0111\u1ed9ng vi\u00ean powerlifting, gi\u00fap b\u1ea1n ti\u1ebft ki\u1ec7m s\u1ee9c l\u1ef1c cho vi\u1ec7c n\u00e2ng t\u1ea1, ch\u1ee9 kh\u00f4ng ph\u1ea3i cho vi\u1ec7c x\u1ebfp t\u1ea1.<\/p>","protected":false},"featured_media":3384,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[55],"product_tag":[58],"class_list":["post-2911","product","type-product","status-publish","has-post-thumbnail","product_cat-free-weight-training","product_tag-carry-bars","desktop-align-left","tablet-align-left","mobile-align-left","first","instock","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/alexathletics1982.com\/vi\/wp-json\/wp\/v2\/product\/2911","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alexathletics1982.com\/vi\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/alexathletics1982.com\/vi\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/alexathletics1982.com\/vi\/wp-json\/wp\/v2\/comments?post=2911"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alexathletics1982.com\/vi\/wp-json\/wp\/v2\/media\/3384"}],"wp:attachment":[{"href":"https:\/\/alexathletics1982.com\/vi\/wp-json\/wp\/v2\/media?parent=2911"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/alexathletics1982.com\/vi\/wp-json\/wp\/v2\/product_brand?post=2911"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/alexathletics1982.com\/vi\/wp-json\/wp\/v2\/product_cat?post=2911"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/alexathletics1982.com\/vi\/wp-json\/wp\/v2\/product_tag?post=2911"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}