{"id":2922,"date":"2026-01-23T20:20:20","date_gmt":"2026-01-23T12:20:20","guid":{"rendered":"https:\/\/alexathletics1982.com\/?post_type=product&#038;p=2922"},"modified":"2026-04-08T23:15:13","modified_gmt":"2026-04-08T15:15:13","slug":"dia-sau","status":"publish","type":"product","link":"https:\/\/alexathletics1982.com\/vi\/deep-dish-plate\/","title":{"rendered":"\u0110\u0129a s\u00e2u"},"content":{"rendered":"<h2>Phong c\u00e1ch Th\u1eddi k\u1ef3 ho\u00e0ng kim: \u0110\u0129a Olympic lo\u1ea1i s\u00e2u<\/h2>\n<p>G\u1ee3i l\u1ea1i n\u1ed7i nh\u1edb v\u1ec1 \u201cTh\u1eddi k\u1ef3 ho\u00e0ng kim\u201d c\u1ee7a th\u1ec3 h\u00ecnh nh\u1eefng n\u0103m 1970, \u0111\u0129a t\u1ea1 Deep Dish Plate c\u1ee7a Alex Athletics k\u1ebft h\u1ee3p gi\u1eefa th\u1ea9m m\u1ef9 c\u1ed5 \u0111i\u1ec3n v\u1edbi ch\u1ea5t l\u01b0\u1ee3ng s\u1ea3n xu\u1ea5t hi\u1ec7n \u0111\u1ea1i. \u0110\u1eb7c \u0111i\u1ec3m n\u1ed5i b\u1eadt c\u1ee7a nh\u1eefng chi\u1ebfc \u0111\u0129a t\u1ea1 b\u1eb1ng gang n\u00e0y l\u00e0 v\u00e0nh \u0111\u0129a c\u1ef1c r\u1ed9ng v\u00e0 nh\u00f4 cao, d\u00e0y h\u01a1n \u0111\u00e1ng k\u1ec3 so v\u1edbi b\u1ec1 m\u1eb7t b\u00ean trong. Thi\u1ebft k\u1ebf \u201cDeep Dish\u201d n\u00e0y c\u00f3 hai m\u1ee5c \u0111\u00edch: v\u1ec1 m\u1eb7t v\u1eadt l\u00fd, n\u00f3 t\u0103ng di\u1ec7n t\u00edch ti\u1ebfp x\u00fac gi\u1eefa c\u00e1c t\u1ea5m, t\u1ea1o ra m\u1ed9t ch\u1ed3ng t\u1ea1 \u1ed5n \u0111\u1ecbnh; v\u1ec1 m\u1eb7t ch\u1ee9c n\u0103ng, n\u00f3 cung c\u1ea5p m\u1ed9t v\u00e0nh l\u1edbn, s\u00e2u, c\u1ef1c k\u1ef3 d\u1ec5 c\u1ea7m. Kh\u00f4ng gi\u1ed1ng nh\u01b0 nh\u1eefng t\u1ea5m t\u1ea1 ph\u1eb3ng, r\u1ea5t kh\u00f3 nh\u1ea5c l\u00ean kh\u1ecfi s\u00e0n, b\u1ea1n c\u00f3 th\u1ec3 m\u00f3c ng\u00f3n tay ch\u1eafc ch\u1eafn v\u00e0o d\u01b0\u1edbi v\u00e0nh c\u1ee7a t\u1ea5m Deep Dish, gi\u00fap vi\u1ec7c l\u1eafp v\u00e0 th\u00e1o thanh t\u1ea1 tr\u1edf n\u00ean d\u1ec5 d\u00e0ng ngay c\u1ea3 khi tay \u01b0\u1edbt m\u1ed3 h\u00f4i.<\/p>\n<p>\u0110\u01b0\u1ee3c ch\u1ebf t\u1ea1o t\u1eeb gang cao c\u1ea5p, c\u00e1c \u0111\u0129a t\u1ea1 n\u00e0y \u0111\u01b0\u1ee3c ho\u00e0n thi\u1ec7n b\u1eb1ng l\u1edbp s\u01a1n \u0111en b\u1ec1n b\u1ec9 ho\u1eb7c l\u1edbp s\u01a1n t\u0129nh \u0111i\u1ec7n ch\u1ed1ng g\u1ec9 s\u00e9t, \u0111\u1ed3ng th\u1eddi gi\u1eef nguy\u00ean v\u1ebb ngo\u00e0i c\u1ed5 \u0111i\u1ec3n \u0111\u1eb7c tr\u01b0ng c\u1ee7a gang. Thi\u1ebft k\u1ebf v\u00e1t c\u1ea1nh \u1edf vi\u1ec1n gi\u00fap t\u0103ng th\u00eam s\u1ef1 tho\u1ea3i m\u00e1i khi c\u1ea7m n\u1eafm. M\u1eb7c d\u00f9 c\u00f3 di\u1ec7n t\u00edch ti\u1ebfp x\u00fac r\u1ed9ng h\u01a1n so v\u1edbi c\u00e1c \u0111\u0129a t\u1ea1 ti\u00eau chu\u1ea9n, nh\u01b0ng c\u00e1ch ph\u00e2n b\u1ed5 tr\u1ecdng l\u01b0\u1ee3ng \u0111\u1ed9c \u0111\u00e1o c\u1ee7a ch\u00fang gi\u00fap d\u1ed3n tr\u1ecdng l\u01b0\u1ee3ng ra vi\u1ec1n ngo\u00e0i, \u0111i\u1ec1u m\u00e0 m\u1ed9t s\u1ed1 v\u1eadn \u0111\u1ed9ng vi\u00ean c\u1ea3m th\u1ea5y gi\u00fap c\u1ea3i thi\u1ec7n qu\u00e1n t\u00ednh quay v\u00e0 s\u1ef1 c\u00e2n b\u1eb1ng c\u1ee7a thanh t\u1ea1. D\u00f9 b\u1ea1n \u0111ang trang b\u1ecb cho ph\u00f2ng t\u1eadp t\u1ea1i nh\u00e0 v\u1edbi phong c\u00e1ch retro hay cung c\u1ea5p cho c\u01a1 s\u1edf th\u01b0\u01a1ng m\u1ea1i \u01b0a chu\u1ed9ng nh\u1eefng thi\u1ebft k\u1ebf c\u1ed5 \u0111i\u1ec3n, \u0111\u0129a t\u1ea1 Deep Dish Plate mang \u0111\u1ebfn tr\u1ea3i nghi\u1ec7m t\u1eadp luy\u1ec7n ch\u1eafc ch\u1eafn, b\u1ec1n b\u1ec9 c\u00f9ng t\u00ednh ti\u1ec7n d\u1ee5ng v\u01b0\u1ee3t tr\u1ed9i.<\/p>\n<h3>1. Vi\u1ec1n \u201cDeep Dish\u201d c\u1ed5 \u0111i\u1ec3n<\/h3>\n<p>Vi\u1ec1n d\u00e0y ch\u00ednh l\u00e0 \u0111i\u1ec3m nh\u1ea5n n\u1ed5i b\u1eadt. N\u00f3 t\u1ea1o ra m\u1ed9t g\u1edd s\u00e2u, cho ph\u00e9p ng\u01b0\u1eddi d\u00f9ng n\u1eafm ch\u1eb7t b\u1eb1ng c\u1ea3 c\u00e1c ng\u00f3n tay. \u0110i\u1ec1u n\u00e0y gi\u00fap vi\u1ec7c mang v\u00e1c c\u00e1c \u0111\u0129a t\u1ea1 n\u1eb7ng 45lb\/20kg tr\u1edf n\u00ean an to\u00e0n v\u00e0 d\u1ec5 d\u00e0ng h\u01a1n \u0111\u00e1ng k\u1ec3 so v\u1edbi vi\u1ec7c c\u1ea7m n\u1eafm c\u00e1c \u0111\u0129a t\u1ea1 c\u00f3 vi\u1ec1n tr\u01a1n. Thi\u1ebft k\u1ebf n\u00e0y lo\u1ea1i b\u1ecf nhu c\u1ea7u ph\u1ea3i gia c\u00f4ng c\u00e1c r\u00e3nh c\u1ea7m tay, \u0111\u1ed3ng th\u1eddi v\u1eabn \u0111\u1ea3m b\u1ea3o t\u00ednh di \u0111\u1ed9ng tuy\u1ec7t v\u1eddi. S\u1ea3n ph\u1ea9m tr\u00f4ng r\u1ea5t ch\u1eafc ch\u1eafn v\u00e0 mang l\u1ea1i c\u1ea3m gi\u00e1c n\u1eb7ng tay.<\/p>\n<h3>2. D\u1ec5 d\u00e0ng nh\u1eb7t l\u00ean t\u1eeb s\u00e0n<\/h3>\n<p>C\u00e1c \u0111\u0129a ph\u1eb3ng t\u1ea1o ra hi\u1ec7u \u1ee9ng ch\u00e2n kh\u00f4ng tr\u00ean s\u00e0n cao su. Thi\u1ebft k\u1ebf Deep Dish \u0111\u1ea3m b\u1ea3o r\u1eb1ng ngay c\u1ea3 khi \u0111\u0129a n\u1eb1m ph\u1eb3ng, v\u1eabn c\u00f3 \u0111\u1ee7 kh\u00f4ng gian d\u01b0\u1edbi v\u00e0nh \u0111\u0129a \u0111\u1ec3 b\u1ea1n l\u00e1ch ng\u00f3n tay v\u00e0o. B\u1ea1n s\u1ebd kh\u00f4ng bao gi\u1edd ph\u1ea3i v\u1ea5t v\u1ea3 khi nh\u1ea5c \u0111\u0129a l\u00ean n\u1eefa. Chi ti\u1ebft nh\u1ecf n\u00e0y gi\u00fap ti\u1ebft ki\u1ec7m th\u1eddi gian v\u00e0 tr\u00e1nh s\u1ef1 b\u1ef1c b\u1ed9i trong m\u1ed7i bu\u1ed5i t\u1eadp.<\/p>\n<h3>3. Gang b\u1ec1n b\u1ec9 &amp; L\u1edbp ho\u00e0n thi\u1ec7n<\/h3>\n<p>Nh\u1eefng s\u1ea3n ph\u1ea9m n\u00e0y \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf \u0111\u1ec3 s\u1eed d\u1ee5ng l\u00e2u d\u00e0i. V\u1edbi k\u1ebft c\u1ea5u b\u1eb1ng gang \u0111\u00fac ch\u1eafc ch\u1eafn, ch\u00fang g\u1ea7n nh\u01b0 kh\u00f4ng th\u1ec3 b\u1ecb h\u01b0 h\u1ecfng trong c\u00e1c t\u00ecnh hu\u1ed1ng t\u1eadp luy\u1ec7n th\u00f4ng th\u01b0\u1eddng. L\u1edbp s\u01a1n ho\u00e0n thi\u1ec7n ch\u1ea5t l\u01b0\u1ee3ng cao gi\u00fap ch\u1ed1ng oxy h\u00f3a v\u00e0 mang l\u1ea1i cho t\u1ea5m t\u1ea1 v\u1ebb ngo\u00e0i g\u1ecdn g\u00e0ng, chuy\u00ean nghi\u1ec7p. N\u00f3 t\u1ea1o ra \u00e2m thanh \u201cleng keng\u201d \u0111\u1eb7c tr\u01b0ng v\u00e0 vang d\u1ed9i c\u1ee7a s\u1eaft m\u00e0 nhi\u1ec1u ng\u01b0\u1eddi t\u1eadp t\u1ea1 y\u00eau th\u00edch.<\/p>\n<h3>4. X\u1ebfp ch\u1ed3ng \u1ed5n \u0111\u1ecbnh<\/h3>\n<p>V\u00e0nh r\u1ed9ng gi\u00fap t\u0103ng di\u1ec7n t\u00edch ti\u1ebfp x\u00fac. Khi \u0111\u01b0\u1ee3c l\u1eafp l\u00ean thanh t\u1ea1 ho\u1eb7c c\u1ea5t gi\u1eef tr\u00ean gi\u00e1 \u0111\u1ef1ng t\u1ea1, c\u00e1c \u0111\u0129a t\u1ea1 s\u1ebd kh\u00edt ch\u1eb7t v\u00e0o nhau, \u0111\u1ea3m b\u1ea3o \u0111\u1ed9 \u1ed5n \u0111\u1ecbnh tuy\u1ec7t v\u1eddi. \u0110i\u1ec1u n\u00e0y gi\u00fap gi\u1ea3m thi\u1ec3u hi\u1ec7n t\u01b0\u1ee3ng lung lay v\u00e0 k\u00eau l\u1ea1ch c\u1ea1ch trong qu\u00e1 tr\u00ecnh t\u1eadp luy\u1ec7n so v\u1edbi c\u00e1c \u0111\u0129a t\u1ea1 gi\u00e1 r\u1ebb \u0111\u01b0\u1ee3c \u0111\u00fac kh\u00f4ng \u0111\u1ed3ng \u0111\u1ec1u.<\/p>\n<h3>5. V\u00e1t c\u1ea1nh ch\u00ednh x\u00e1c<\/h3>\n<p>Alex Athletics mang \u0111\u1ebfn n\u00e9t hi\u1ec7n \u0111\u1ea1i nh\u1edd c\u00e1c c\u1ea1nh \u0111\u01b0\u1ee3c v\u00e1t (beveled). Thi\u1ebft k\u1ebf n\u00e0y gi\u00fap lo\u1ea1i b\u1ecf c\u00e1c \u0111\u01b0\u1eddng \u0111\u00fac s\u1eafc nh\u1ecdn, \u0111\u1ea3m b\u1ea3o t\u1ea5m \u0111\u1ebf m\u1ecbn m\u00e0ng khi ch\u1ea1m v\u00e0o v\u00e0 kh\u00f4ng g\u00e2y tr\u1ea7y x\u01b0\u1edbc da hay l\u00e0m r\u00e1ch qu\u1ea7n \u00e1o. \u0110i\u1ec1u n\u00e0y th\u1ec3 hi\u1ec7n s\u1ef1 ch\u00fa tr\u1ecdng \u0111\u1ebfn chi ti\u1ebft cao h\u01a1n so v\u1edbi c\u00e1c t\u1ea5m \u0111\u1ebf c\u1ed5 \u0111i\u1ec3n th\u00f4ng th\u01b0\u1eddng.<\/p>\n<h3>\u0110\u1ed1i t\u01b0\u1ee3ng d\u00e0nh cho ai?<\/h3>\n<ul style=\"list-style-position: inside; padding-left: 0;\">\n<li>C\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean th\u1ec3 h\u00ecnh v\u00e0 c\u1eed t\u1ea1 theo phong c\u00e1ch truy\u1ec1n th\u1ed1ng.<\/li>\n<li>Ch\u1ee7 c\u00e1c ph\u00f2ng t\u1eadp th\u1ec3 d\u1ee5c t\u1ea1i nh\u00e0 \u0111ang t\u00ecm ki\u1ebfm phong c\u00e1ch c\u1ed5 \u0111i\u1ec3n.<\/li>\n<li>Nh\u1eefng ng\u01b0\u1eddi t\u1eadp t\u1ea1 g\u1eb7p kh\u00f3 kh\u0103n v\u1ec1 s\u1ee9c b\u00e1m khi l\u1eafp \u0111\u0129a t\u1ea1.<\/li>\n<li>C\u00e1c ph\u00f2ng t\u1eadp th\u1ec3 h\u00ecnh th\u01b0\u01a1ng m\u1ea1i \u0111ang t\u00ecm ki\u1ebfm thi\u1ebft b\u1ecb b\u1ec1n b\u1ec9 v\u00e0 mang phong c\u00e1ch c\u1ed5 \u0111i\u1ec3n.<\/li>\n<li>B\u1ea5t c\u1ee9 ai y\u00eau th\u00edch \u00e2m thanh c\u1ee7a s\u1eaft.<\/li>\n<\/ul>\n<h3>Th\u00f4ng s\u1ed1 k\u1ef9 thu\u1eadt s\u1ea3n ph\u1ea9m<\/h3>\n<table border=\"1\" width=\"100%\" cellspacing=\"0\" cellpadding=\"5\">\n<tbody>\n<tr>\n<td><strong>M\u1eabu<\/strong><\/td>\n<td>W02BF018<\/td>\n<\/tr>\n<tr>\n<td><strong>Ch\u1ea5t li\u1ec7u<\/strong><\/td>\n<td>Gang<\/td>\n<\/tr>\n<tr>\n<td><strong>Thi\u1ebft k\u1ebf<\/strong><\/td>\n<td>Vi\u1ec1n \u0111\u0129a Deep Dish<\/td>\n<\/tr>\n<tr>\n<td><strong>Tr\u1ecdng l\u01b0\u1ee3ng<\/strong><\/td>\n<td>2,5 \u2013 45 lb (ho\u1eb7c t\u01b0\u01a1ng \u0111\u01b0\u01a1ng kg)<\/td>\n<\/tr>\n<tr>\n<td><strong>Ho\u00e0n th\u00e0nh<\/strong><\/td>\n<td>S\u01a1n b\u1ec1n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>","protected":false},"excerpt":{"rendered":"<p>T\u1ea5m t\u1ea1 Deep Dish c\u1ee7a Alex Athletics mang \u0111\u1ebfn cho ph\u00f2ng t\u1eadp c\u1ee7a b\u1ea1n phong c\u00e1ch th\u1ec3 h\u00ecnh c\u1ed5 \u0111i\u1ec3n c\u1ee7a \u201cTh\u1eddi k\u1ef3 ho\u00e0ng kim\u201d. V\u1edbi v\u00e0nh r\u1ed9ng v\u00e0 s\u00e2u, nh\u1eefng t\u1ea5m t\u1ea1 b\u1eb1ng gang n\u00e0y c\u1ef1c k\u1ef3 d\u1ec5 c\u1ea7m n\u1eafm v\u00e0 nh\u1ea5c l\u00ean kh\u1ecfi s\u00e0n, gi\u1ea3i quy\u1ebft tri\u1ec7t \u0111\u1ec3 nh\u1eefng kh\u00f3 kh\u0103n khi s\u1eed d\u1ee5ng so v\u1edbi c\u00e1c t\u1ea5m t\u1ea1 ph\u1eb3ng. L\u1edbp s\u01a1n \u0111en b\u1ec1n b\u1ec9 c\u00f9ng c\u00e1c c\u1ea1nh v\u00e1t gi\u00fap \u0111\u1ea3m b\u1ea3o \u0111\u1ed9 b\u1ec1n v\u00e0 s\u1ef1 tho\u1ea3i m\u00e1i. V\u1edbi thi\u1ebft k\u1ebf x\u1ebfp ch\u1ed3ng \u1ed5n \u0111\u1ecbnh v\u00e0 c\u1ea3m gi\u00e1c ch\u1eafc ch\u1eafn c\u1ee7a s\u1eaft n\u1eb7ng, \u0111\u00e2y l\u00e0 s\u1ef1 l\u1ef1a ch\u1ecdn ho\u00e0n h\u1ea3o cho nh\u1eefng ng\u01b0\u1eddi t\u1eadp t\u1ea1 coi tr\u1ecdng truy\u1ec1n th\u1ed1ng, t\u00ednh th\u1ea9m m\u1ef9 v\u00e0 t\u00ednh ti\u1ec7n d\u1ee5ng.<\/p>","protected":false},"featured_media":3290,"comment_status":"open","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[55],"product_tag":[59],"class_list":{"0":"post-2922","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-free-weight-training","7":"product_tag-plate","8":"desktop-align-left","9":"tablet-align-left","10":"mobile-align-left","12":"first","13":"instock","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/alexathletics1982.com\/vi\/wp-json\/wp\/v2\/product\/2922","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alexathletics1982.com\/vi\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/alexathletics1982.com\/vi\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/alexathletics1982.com\/vi\/wp-json\/wp\/v2\/comments?post=2922"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alexathletics1982.com\/vi\/wp-json\/wp\/v2\/media\/3290"}],"wp:attachment":[{"href":"https:\/\/alexathletics1982.com\/vi\/wp-json\/wp\/v2\/media?parent=2922"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/alexathletics1982.com\/vi\/wp-json\/wp\/v2\/product_brand?post=2922"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/alexathletics1982.com\/vi\/wp-json\/wp\/v2\/product_cat?post=2922"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/alexathletics1982.com\/vi\/wp-json\/wp\/v2\/product_tag?post=2922"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}