M\u1ed9t c\u1ed7 m\u00e1y \u0111\u1eb3ng c\u1ea5p th\u01b0\u01a1ng m\u1ea1i \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf \u0111\u1ec3 mang l\u1ea1i ti\u1ec1m n\u0103ng v\u1eadn \u0111\u1ed9ng v\u00f4 h\u1ea1n. Tr\u00e1i tim c\u1ee7a thi\u1ebft b\u1ecb l\u00e0 hai b\u1ed9 t\u1ea1 \u0111\u1ed9c l\u1eadp, m\u1ed7i b\u1ed9 c\u00f3 tr\u1ecdng l\u01b0\u1ee3ng 210 lbs (kho\u1ea3ng 95 kg). Hai b\u1ed9 t\u1ea1 n\u00e0y cho ph\u00e9p t\u1eadp luy\u1ec7n m\u1ed9t b\u00ean (unilateral), \u0111i\u1ec1u n\u00e0y r\u1ea5t quan tr\u1ecdng \u0111\u1ec3 kh\u1eafc ph\u1ee5c s\u1ef1 m\u1ea5t c\u00e2n b\u1eb1ng c\u01a1 b\u1eafp v\u00e0 m\u00f4 ph\u1ecfng c\u00e1c \u0111\u1ed9ng t\u00e1c th\u1ec3 thao trong th\u1ef1c t\u1ebf. H\u1ec7 th\u1ed1ng r\u00f2ng r\u1ecdc c\u00f3 t\u1ef7 l\u1ec7 2:1, ngh\u0129a l\u00e0 d\u00e2y c\u00e1p di chuy\u1ec3n 2 feet cho m\u1ed7i 1 foot m\u00e0 kh\u1ed1i t\u1ea1 di chuy\u1ec3n. T\u1ef7 l\u1ec7 n\u00e0y mang l\u1ea1i c\u1ea3m gi\u00e1c m\u01b0\u1ee3t m\u00e0, tr\u01a1n tru v\u00e0 cho ph\u00e9p th\u1ef1c hi\u1ec7n c\u00e1c \u0111\u1ed9ng t\u00e1c t\u1ed1c \u0111\u1ed9 cao, b\u00f9ng n\u1ed5 m\u00e0 kh\u00f4ng g\u00e2y ra hi\u1ec7n t\u01b0\u1ee3ng \u201cnh\u1ea3y\u201d ho\u1eb7c k\u1eb9t c\u1ee7a kh\u1ed1i t\u1ea1. Thi\u1ebft b\u1ecb cung c\u1ea5p ph\u1ea1m vi di chuy\u1ec3n d\u00e2y c\u00e1p r\u1ed9ng l\u1edbn, l\u00fd t\u01b0\u1edfng cho c\u00e1c b\u00e0i t\u1eadp nh\u01b0 b\u01b0\u1edbc lunge, k\u00e9o t\u1ea1 t\u1ea7m xa v\u00e0 c\u00e1c b\u00e0i t\u1eadp th\u1ec3 thao chuy\u00ean s\u00e2u.<\/p>\n
Khung ch\u00ednh \u0111\u01b0\u1ee3c ch\u1ebf t\u1ea1o t\u1eeb \u1ed1ng th\u00e9p h\u00ecnh b\u1ea7u d\u1ee5c c\u00f3 \u0111\u1ed9 b\u1ec1n cao (50x100x3mm) v\u00e0 \u0111\u01b0\u1ee3c ph\u1ee7 l\u1edbp s\u01a1n t\u0129nh \u0111i\u1ec7n cao c\u1ea5p. Thi\u1ebft b\u1ecb tr\u00f4ng v\u00e0 c\u1ea3m gi\u00e1c nh\u01b0 kh\u00f4ng th\u1ec3 ph\u00e1 h\u1ee7y. C\u00e1c r\u00f2ng r\u1ecdc c\u00f3 th\u1ec3 \u0111i\u1ec1u ch\u1ec9nh \u0111\u01b0\u1ee3c thi\u1ebft l\u1eadp \u1edf 22 v\u1ecb tr\u00ed chi\u1ec1u cao kh\u00e1c nhau, cho ph\u00e9p b\u1ea1n th\u1ef1c hi\u1ec7n m\u1ecdi b\u00e0i t\u1eadp, t\u1eeb ch\u00e8o thuy\u1ec1n th\u1ea5p v\u00e0 g\u1eadp b\u1eafp tay \u0111\u1ebfn m\u1edf ng\u1ef1c v\u00e0 k\u00e9o x\u00e0 ngang. M\u00e1y bao g\u1ed3m c\u00e1c tay c\u1ea7m \u0111a n\u0103ng \u0111\u1ec3 t\u1eadp k\u00e9o d\u1ecdc v\u00e0 c\u00e1c m\u00f3c ph\u1ee5 ki\u1ec7n \u0111\u1ec3 l\u01b0u tr\u1eef c\u00e1c ph\u1ee5 ki\u1ec7n. Cho d\u00f9 b\u1ea1n l\u00e0 v\u1eadn \u0111\u1ed9ng vi\u00ean th\u1ec3 h\u00ecnh \u0111ang t\u00ecm ki\u1ebfm s\u1ef1 c\u00f4 l\u1eadp s\u1ee9c c\u0103ng li\u00ean t\u1ee5c hay l\u00e0 v\u1eadn \u0111\u1ed9ng vi\u00ean golf \u0111ang r\u00e8n luy\u1ec7n s\u1ee9c m\u1ea1nh xoay, Functional Trainer s\u1ebd th\u00edch \u1ee9ng v\u1edbi c\u01a1 ch\u1ebf sinh h\u1ecdc c\u1ee7a b\u1ea1n, ch\u1ee9 kh\u00f4ng ph\u1ea3i ng\u01b0\u1ee3c l\u1ea1i.<\/p>\n
C\u00f4ng su\u1ea5t d\u01b0 d\u1ea3. V\u1edbi hai kh\u1ed1i t\u1ea1 \u0111\u1ed9c l\u1eadp, m\u1ed7i kh\u1ed1i n\u1eb7ng 210 lbs, m\u00e1y t\u1eadp n\u00e0y ph\u00f9 h\u1ee3p ngay c\u1ea3 v\u1edbi nh\u1eefng ng\u01b0\u1eddi t\u1eadp c\u00f3 s\u1ee9c m\u1ea1nh v\u01b0\u1ee3t tr\u1ed9i. Thi\u1ebft k\u1ebf hai kh\u1ed1i t\u1ea1 cho ph\u00e9p hai ng\u01b0\u1eddi t\u1eadp c\u00f9ng l\u00fac (tr\u00ean c\u00f9ng m\u1ed9t d\u00e2y c\u00e1p) ho\u1eb7c m\u1ed9t ng\u01b0\u1eddi th\u1ef1c hi\u1ec7n c\u00e1c \u0111\u1ed9ng t\u00e1c hai b\u00ean (nh\u01b0 b\u00e0i t\u1eadp \u00e9p ng\u1ef1c) v\u1edbi l\u1ef1c c\u1ea3n \u0111\u1ed3ng \u0111\u1ec1u \u1edf c\u1ea3 hai b\u00ean.<\/p>\n
T\u1ef7 l\u1ec7 2:1 \u0111\u01b0\u1ee3c coi l\u00e0 ti\u00eau chu\u1ea9n v\u00e0ng trong t\u1eadp luy\u1ec7n ch\u1ee9c n\u0103ng. B\u1eb1ng c\u00e1ch gi\u1ea3m l\u1ef1c qu\u00e1n t\u00ednh c\u1ee7a kh\u1ed1i t\u1ea1, h\u1ec7 th\u1ed1ng n\u00e0y cho ph\u00e9p th\u1ef1c hi\u1ec7n c\u00e1c \u0111\u1ed9ng t\u00e1c b\u00f9ng n\u1ed5 v\u00e0 nhanh ch\u00f3ng. B\u1ea1n c\u00f3 th\u1ec3 \u0111\u1ea5m, vung v\u00e0 n\u00e9m d\u00e2y c\u00e1p m\u00e0 kh\u00f4ng lo t\u1ea1 b\u1ecb gi\u1eadt. H\u1ec7 th\u1ed1ng n\u00e0y c\u00f2n cho ph\u00e9p \u0111i\u1ec1u ch\u1ec9nh tr\u1ecdng l\u01b0\u1ee3ng theo c\u00e1c m\u1ee9c t\u0103ng nh\u1ecf h\u01a1n, gi\u00fap vi\u1ec7c n\u00e2ng cao tr\u00ecnh \u0111\u1ed9 tr\u1edf n\u00ean d\u1ec5 d\u00e0ng h\u01a1n.<\/p>\n
T\u00ednh linh ho\u1ea1t \u0111\u01b0\u1ee3c th\u1ec3 hi\u1ec7n qua kh\u1ea3 n\u0103ng \u0111i\u1ec1u ch\u1ec9nh. C\u00e1c r\u00f2ng r\u1ecdc tr\u01b0\u1ee3t l\u00ean xu\u1ed1ng d\u1ecdc theo thanh d\u1eabn m\u1ea1 cr\u00f4m v\u00e0 c\u00f3 th\u1ec3 kh\u00f3a \u1edf 22 v\u1ecb tr\u00ed kh\u00e1c nhau. \u0110i\u1ec1u n\u00e0y cho ph\u00e9p b\u1ea1n \u0111i\u1ec1u ch\u1ec9nh \u0111\u01b0\u1eddng k\u00e9o ch\u00ednh x\u00e1c theo nhu c\u1ea7u \u2014 ngang s\u00e0n cho c\u00e1c b\u00e0i t\u1eadp ch\u00e2n, ngang ng\u1ef1c cho c\u00e1c b\u00e0i t\u1eadp \u0111\u1ea9y, ho\u1eb7c tr\u00ean \u0111\u1ea7u cho c\u00e1c b\u00e0i t\u1eadp c\u01a1 tam \u0111\u1ea7u. \u0110i\u1ec1u n\u00e0y \u0111\u1ea3m b\u1ea3o c\u01a1 ch\u1ebf v\u1eadn \u0111\u1ed9ng sinh h\u1ecdc ph\u00f9 h\u1ee3p cho m\u1ecdi b\u00e0i t\u1eadp.<\/p>\n
\u0110\u00e2y kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t thi\u1ebft b\u1ecb t\u1eadp t\u1ea1i nh\u00e0 c\u00f3 k\u1ebft c\u1ea5u y\u1ebfu \u1edbt. Khung m\u00e1y \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb \u1ed1ng th\u00e9p h\u00ecnh b\u1ea7u d\u1ee5c k\u00edch th\u01b0\u1edbc 50x100mm v\u1edbi \u0111\u1ed9 d\u00e0y th\u00e0nh \u1ed1ng 3mm. Khung m\u00e1y r\u1ea5t ch\u1eafc ch\u1eafn v\u00e0 \u1ed5n \u0111\u1ecbnh, kh\u00f4ng c\u1ea7n ph\u1ea3i b\u1eaft v\u00edt c\u1ed1 \u0111\u1ecbnh xu\u1ed1ng s\u00e0n (m\u1eb7c d\u00f9 v\u1eabn n\u00ean l\u00e0m nh\u01b0 v\u1eady). C\u00e1c t\u1ea5m ch\u1eafn t\u1ea1 \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf k\u00edn gi\u00fap b\u1ea3o v\u1ec7 ng\u00f3n tay v\u00e0 mang l\u1ea1i v\u1ebb ngo\u00e0i sang tr\u1ecdng, hi\u1ec7n \u0111\u1ea1i cho m\u00e1y.<\/p>\n
Thanh ngang t\u00edch h\u1ee3p c\u00f3 nhi\u1ec1u g\u00f3c c\u1ea7m kh\u00e1c nhau \u0111\u1ec3 th\u1ef1c hi\u1ec7n c\u00e1c b\u00e0i t\u1eadp k\u00e9o x\u00e0. B\u1ea1n c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n c\u00e1c b\u00e0i t\u1eadp v\u1edbi t\u01b0 th\u1ebf c\u1ea7m r\u1ed9ng, c\u1ea7m trung t\u00ednh v\u00e0 k\u00e9o x\u00e0 ng\u01b0\u1ee3c. \u0110i\u1ec1u n\u00e0y gi\u00fap b\u1ed5 sung th\u00eam m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p t\u1eadp luy\u1ec7n b\u1eb1ng tr\u1ecdng l\u01b0\u1ee3ng c\u01a1 th\u1ec3 cho thi\u1ebft b\u1ecb, bi\u1ebfn n\u00f3 th\u00e0nh m\u1ed9t tr\u1ea1m t\u1eadp luy\u1ec7n to\u00e0n di\u1ec7n cho ph\u1ea7n th\u00e2n tr\u00ean.<\/p>\n
M\u1eabu<\/strong><\/td>\n| W08BD002<\/td>\n<\/tr>\n | K\u00edch th\u01b0\u1edbc<\/strong><\/td>\n | D\u00e0i 1160 x R\u1ed9ng 1520 x Cao 2180 mm<\/td>\n<\/tr>\n | B\u1ed9 t\u1ea1<\/strong><\/td>\n | 2 x 210 lbs (X\u1ebfp ch\u1ed3ng \u0111\u00f4i)<\/td>\n<\/tr>\n | T\u1ef7 l\u1ec7<\/strong><\/td>\n | 2:1 (M\u01b0\u1ee3t m\u00e0\/Nhanh)<\/td>\n<\/tr>\n | V\u1ecb tr\u00ed<\/strong><\/td>\n | 22 \u0110i\u1ec1u ch\u1ec9nh theo chi\u1ec1u d\u1ecdc<\/td>\n<\/tr>\n<\/tbody>\n<\/table>","protected":false},"excerpt":{"rendered":" | M\u00e1y t\u1eadp \u0111a n\u0103ng Functional Trainer c\u1ee7a Alex Athletics l\u00e0 m\u1ed9t thi\u1ebft b\u1ecb t\u1eadp c\u00e1p chuy\u00ean nghi\u1ec7p \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf \u0111\u1ec3 mang l\u1ea1i s\u1ef1 linh ho\u1ea1t v\u00f4 h\u1ea1n. V\u1edbi hai b\u1ed9 t\u1ea1 210 lbs v\u00e0 t\u1ef7 l\u1ec7 r\u00f2ng r\u1ecdc 2:1 m\u01b0\u1ee3t m\u00e0, thi\u1ebft b\u1ecb n\u00e0y cho ph\u00e9p th\u1ef1c hi\u1ec7n c\u00e1c \u0111\u1ed9ng t\u00e1c th\u1ec3 thao m\u1ea1nh m\u1ebd v\u00e0 c\u00e1c b\u00e0i t\u1eadp c\u00f4 l\u1eadp c\u01a1 v\u1edbi l\u1ef1c c\u0103ng \u1ed5n \u0111\u1ecbnh. V\u1edbi 22 v\u1ecb tr\u00ed \u0111i\u1ec1u ch\u1ec9nh \u0111\u1ed9 cao v\u00e0 thanh k\u00e9o x\u00e0 \u0111a n\u0103ng, b\u1ea1n c\u00f3 th\u1ec3 t\u1eadp luy\u1ec7n m\u1ecdi nh\u00f3m c\u01a1 t\u1eeb m\u1ecdi g\u00f3c \u0111\u1ed9. \u0110\u01b0\u1ee3c ch\u1ebf t\u1ea1o t\u1eeb khung th\u00e9p oval ch\u1ecbu l\u1ef1c cao v\u00e0 t\u1ea5m ch\u1eafn t\u1ea1 k\u00edn, \u0111\u00e2y l\u00e0 thi\u1ebft b\u1ecb trung t\u00e2m ho\u00e0n h\u1ea3o cho b\u1ea5t k\u1ef3 ph\u00f2ng t\u1eadp chuy\u00ean nghi\u1ec7p ho\u1eb7c ph\u00f2ng t\u1eadp t\u1ea1i nh\u00e0 cao c\u1ea5p n\u00e0o.<\/p>","protected":false},"featured_media":3310,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[55],"product_tag":[63],"class_list":["post-2949","product","type-product","status-publish","has-post-thumbnail","product_cat-free-weight-training","product_tag-rack-storage","desktop-align-left","tablet-align-left","mobile-align-left","first","instock","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/alexathletics1982.com\/vi\/wp-json\/wp\/v2\/product\/2949","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alexathletics1982.com\/vi\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/alexathletics1982.com\/vi\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/alexathletics1982.com\/vi\/wp-json\/wp\/v2\/comments?post=2949"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alexathletics1982.com\/vi\/wp-json\/wp\/v2\/media\/3310"}],"wp:attachment":[{"href":"https:\/\/alexathletics1982.com\/vi\/wp-json\/wp\/v2\/media?parent=2949"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/alexathletics1982.com\/vi\/wp-json\/wp\/v2\/product_brand?post=2949"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/alexathletics1982.com\/vi\/wp-json\/wp\/v2\/product_cat?post=2949"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/alexathletics1982.com\/vi\/wp-json\/wp\/v2\/product_tag?post=2949"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}} |