M\u1ed9t s\u00e0n ph\u00f2ng t\u1eadp l\u1ed9n x\u1ed9n l\u00e0 m\u1ed9t m\u00f4i tr\u01b0\u1eddng nguy hi\u1ec3m v\u00e0 k\u00e9m hi\u1ec7u qu\u1ea3. D\u00f2ng s\u1ea3n ph\u1ea9m VF (VersiFunction) c\u1ee7a Alex Athletics mang \u0111\u1ebfn m\u1ed9t gi\u1ea3i ph\u00e1p th\u00f4ng minh, m\u00f4-\u0111un cho vi\u1ec7c qu\u1ea3n l\u00fd thi\u1ebft b\u1ecb. M\u00f4-\u0111un Lo\u1ea1i 3 \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf chuy\u00ean bi\u1ec7t \u0111\u1ec3 \u0111\u00e1p \u1ee9ng c\u00e1c nhu c\u1ea7u l\u01b0u tr\u1eef \u0111a d\u1ea1ng c\u1ee7a khu v\u1ef1c t\u1eadp luy\u1ec7n ch\u1ee9c n\u0103ng. Kh\u00e1c v\u1edbi c\u00e1c k\u1ec7 c\u1ed1 \u0111\u1ecbnh, m\u00f4-\u0111un n\u00e0y th\u01b0\u1eddng c\u00f3 c\u1ea5u h\u00ecnh chuy\u00ean d\u1ee5ng (v\u00ed d\u1ee5: thanh ray ho\u1eb7c ng\u0103n ch\u1ee9a) \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf \u0111\u1ec3 \u0111\u1ef1ng c\u00e1c v\u1eadt d\u1ee5ng c\u1ed3ng k\u1ec1nh, kh\u00f4ng th\u1ec3 x\u1ebfp ch\u1ed3ng l\u00ean nhau nh\u01b0 b\u00f3ng y t\u1ebf, b\u00f3ng slam v\u00e0 b\u00f3ng t\u01b0\u1eddng. B\u1eb1ng c\u00e1ch gi\u1eef nh\u1eefng v\u1eadt d\u1ee5ng c\u00f3 nguy c\u01a1 l\u0103n l\u00f3c n\u00e0y kh\u1ecfi s\u00e0n v\u00e0 x\u1ebfp g\u1ecdn g\u00e0ng tr\u00ean gi\u00e1, b\u1ea1n s\u1ebd t\u1ed1i \u0111a h\u00f3a di\u1ec7n t\u00edch t\u1eadp luy\u1ec7n v\u00e0 c\u1ea3i thi\u1ec7n an to\u00e0n cho t\u1ea5t c\u1ea3 c\u00e1c th\u00e0nh vi\u00ean. Ch\u1eef \u201cVersi\u201d trong t\u00ean g\u1ecdi l\u00e0 vi\u1ebft t\u1eaft c\u1ee7a t\u1eeb \u201cversatility\u201d (t\u00ednh linh ho\u1ea1t); thi\u1ebft b\u1ecb n\u00e0y \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf \u0111\u1ec3 ph\u00e1t tri\u1ec3n c\u00f9ng v\u1edbi c\u01a1 s\u1edf c\u1ee7a b\u1ea1n, mang \u0111\u1ebfn m\u1ed9t th\u1ea9m m\u1ef9 th\u1ed1ng nh\u1ea5t ph\u00f9 h\u1ee3p v\u1edbi c\u00e1c gi\u00e1 kh\u00e1c trong d\u00f2ng s\u1ea3n ph\u1ea9m n\u00e0y.<\/p>\n
Kh\u1ea3 n\u0103ng di chuy\u1ec3n l\u00e0 m\u1ed9t trong nh\u1eefng \u0111i\u1ec3m n\u1ed5i b\u1eadt c\u1ee7a d\u00f2ng s\u1ea3n ph\u1ea9m VF Series. Gi\u00e1 \u0111\u1ee1 \u0111\u01b0\u1ee3c trang b\u1ecb c\u00e1c b\u00e1nh xe ch\u1ecbu l\u1ef1c cao c\u1ea5p d\u00e0nh cho c\u00f4ng nghi\u1ec7p, cho ph\u00e9p b\u1ea1n d\u1ec5 d\u00e0ng di chuy\u1ec3n to\u00e0n b\u1ed9 tr\u1ea1m t\u1eadp \u0111\u1ebfn khu v\u1ef1c t\u1eadp luy\u1ec7n cho bu\u1ed5i h\u1ecdc v\u00e0 c\u1ea5t g\u1ecdn l\u1ea1i sau \u0111\u00f3. Sau khi \u0111\u01b0\u1ee3c \u0111\u1eb7t v\u00e0o v\u1ecb tr\u00ed, c\u00e1c b\u00e1nh xe c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c kh\u00f3a l\u1ea1i \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ef1 \u1ed5n \u0111\u1ecbnh. \u0110\u01b0\u1ee3c ch\u1ebf t\u1ea1o t\u1eeb th\u00e9p ch\u1eafc ch\u1eafn v\u1edbi l\u1edbp s\u01a1n t\u0129nh \u0111i\u1ec7n cao c\u1ea5p, gi\u00e1 \u0111\u1ee1 Type 3 \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf \u0111\u1ec3 ch\u1ecbu \u0111\u01b0\u1ee3c t\u1ea3i tr\u1ecdng n\u1eb7ng c\u1ee7a t\u00fai \u0111\u1ef1ng t\u1ea1 ho\u1eb7c t\u1ea1 kettlebell. \u0110\u00e2y kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t chi\u1ebfc k\u1ec7; n\u00f3 l\u00e0 m\u1ed9t trung t\u00e2m h\u1eadu c\u1ea7n di \u0111\u1ed9ng cho ph\u00f2ng t\u1eadp th\u1ec3 d\u1ee5c c\u1ee7a b\u1ea1n, \u0111\u1ea3m b\u1ea3o c\u00e1c d\u1ee5ng c\u1ee5 ph\u00f9 h\u1ee3p lu\u00f4n trong t\u1ea7m tay.<\/p>\n
C\u1ea5u h\u00ecnh Lo\u1ea1i 3 \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf ri\u00eang cho c\u00e1c d\u1ee5ng c\u1ee5 t\u1eadp luy\u1ec7n \u201cchuy\u00ean d\u1ee5ng\u201d. C\u00e1c k\u1ec7 ti\u00eau chu\u1ea9n th\u01b0\u1eddng kh\u00f4ng gi\u1eef \u0111\u01b0\u1ee3c c\u00e1c v\u1eadt th\u1ec3 tr\u00f2n m\u1ed9t c\u00e1ch ch\u1eafc ch\u1eafn. M\u00f4-\u0111un n\u00e0y \u0111\u01b0\u1ee3c t\u1ed1i \u01b0u h\u00f3a \u0111\u1ec3 c\u1ed1 \u0111\u1ecbnh c\u00e1c qu\u1ea3 b\u00f3ng t\u1eadp th\u1ec3 d\u1ee5c, b\u00f3ng slam v\u00e0 t\u1ea1 kettlebell, ng\u0103n kh\u00f4ng cho ch\u00fang l\u0103n ra ngo\u00e0i. N\u00f3 gi\u00fap s\u1eafp x\u1ebfp g\u1ecdn g\u00e0ng c\u00e1c d\u1ee5ng c\u1ee5 t\u1eadp luy\u1ec7n c\u01b0\u1eddng \u0111\u1ed9 cao theo ph\u01b0\u01a1ng ph\u00e1p ng\u1eaft qu\u00e3ng (HIIT) th\u00e0nh m\u1ed9t h\u1ec7 th\u1ed1ng k\u1ec7 d\u1ecdc ng\u0103n n\u1eafp v\u00e0 d\u1ec5 ti\u1ebfp c\u1eadn.<\/p>\n
T\u00ednh linh ho\u1ea1t l\u00e0 y\u1ebfu t\u1ed1 kh\u00f4ng th\u1ec3 thi\u1ebfu trong c\u00e1c ph\u00f2ng t\u1eadp hi\u1ec7n \u0111\u1ea1i. H\u1ec7 th\u1ed1ng b\u00e1nh xe t\u00edch h\u1ee3p gi\u00fap di chuy\u1ec3n d\u1ec5 d\u00e0ng. B\u1ea1n c\u00f3 th\u1ec3 s\u1eafp x\u1ebfp l\u1ea1i b\u1ed1 c\u1ee5c ph\u00f2ng t\u1eadp ch\u1ec9 trong v\u00e0i ph\u00fat, \u0111\u1ea9y c\u00e1c k\u1ec7 l\u01b0u tr\u1eef ra ph\u00eda ngo\u00e0i \u0111\u1ec3 gi\u1ea3i ph\u00f3ng kh\u00f4ng gian s\u00e0n cho c\u00e1c l\u1edbp t\u1eadp nh\u00f3m \u0111\u00f4ng ng\u01b0\u1eddi. C\u01a1 ch\u1ebf kh\u00f3a \u0111\u1ea3m b\u1ea3o gi\u00e1 \u0111\u1ee1 gi\u1eef nguy\u00ean v\u1ecb tr\u00ed khi c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean nhanh ch\u00f3ng l\u1ea5y d\u1ee5ng c\u1ee5.<\/p>\n
Gi\u00e1 \u0111\u1ee1 n\u00e0y l\u00e0 m\u1ed9t ph\u1ea7n c\u1ee7a h\u1ec7 sinh th\u00e1i l\u1edbn h\u01a1n. N\u00f3 \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf \u0111\u1ec3 l\u1eafp \u0111\u1eb7t s\u00e1t c\u1ea1nh c\u00e1c \u0111\u01a1n v\u1ecb Lo\u1ea1i 1 v\u00e0 Lo\u1ea1i 2, t\u1ea1o th\u00e0nh m\u1ed9t d\u00e3y k\u1ec7 l\u01b0u tr\u1eef li\u1ec1n m\u1ea1ch. Nh\u1edd t\u00ednh m\u00f4-\u0111un, b\u1ea1n c\u00f3 th\u1ec3 m\u1edf r\u1ed9ng dung l\u01b0\u1ee3ng l\u01b0u tr\u1eef khi s\u1ed1 l\u01b0\u1ee3ng thi\u1ebft b\u1ecb t\u0103ng l\u00ean, \u0111\u1ed3ng th\u1eddi duy tr\u00ec v\u1ebb ngo\u00e0i chuy\u00ean nghi\u1ec7p v\u00e0 \u0111\u1ed3ng nh\u1ea5t tr\u00ean to\u00e0n b\u1ed9 c\u01a1 s\u1edf.<\/p>\n
K\u1ec7 nh\u1ef1a t\u1ea1o ra c\u1ea3m gi\u00e1c r\u1ebb ti\u1ec1n; k\u1ec7 th\u00e9p mang l\u1ea1i v\u1ebb chuy\u00ean nghi\u1ec7p. D\u00f2ng s\u1ea3n ph\u1ea9m VF \u0111\u01b0\u1ee3c ch\u1ebf t\u1ea1o t\u1eeb \u1ed1ng th\u00e9p d\u00e0y. S\u1ea3n ph\u1ea9m c\u00f3 th\u1ec3 ch\u1ecbu \u0111\u01b0\u1ee3c h\u00e0ng tr\u0103m kilogram cao su v\u00e0 s\u1eaft n\u1eb7ng m\u00e0 kh\u00f4ng b\u1ecb cong hay lung lay. L\u1edbp s\u01a1n b\u1ec1n b\u1ec9 gi\u00fap ch\u1ed1ng tr\u1ea7y x\u01b0\u1edbc do kh\u00f3a kim lo\u1ea1i ho\u1eb7c nh\u1eefng qu\u1ea3 b\u00f3ng c\u00f3 b\u1ec1 m\u1eb7t g\u1ed3 gh\u1ec1 g\u00e2y ra.<\/p>\n
L\u01b0u tr\u1eef theo chi\u1ec1u d\u1ecdc l\u00e0 c\u00e1ch t\u1eadn d\u1ee5ng kh\u00f4ng gian hi\u1ec7u qu\u1ea3 nh\u1ea5t. B\u1eb1ng c\u00e1ch x\u1ebfp ch\u1ed3ng thi\u1ebft b\u1ecb l\u00ean ba ho\u1eb7c b\u1ed1n t\u1ea7ng, gi\u00e1 \u0111\u1ee1 lo\u1ea1i 3 gi\u00fap gi\u1ea3i ph\u00f3ng di\u1ec7n t\u00edch s\u00e0n qu\u00fd gi\u00e1. \u0110i\u1ec1u n\u00e0y gi\u00fap gi\u1ea3m nguy c\u01a1 v\u1ea5p ng\u00e3 v\u00e0 cho ph\u00e9p nhi\u1ec1u v\u1eadn \u0111\u1ed9ng vi\u00ean t\u1eadp luy\u1ec7n c\u00f9ng l\u00fac trong c\u00f9ng m\u1ed9t di\u1ec7n t\u00edch s\u00e0n.<\/p>\n
M\u1eabu<\/strong><\/td>\n| F12JC003 (Lo\u1ea1i 3)<\/td>\n<\/tr>\n | Lo\u1ea1t phim<\/strong><\/td>\n | VF (VersiFunction)<\/td>\n<\/tr>\n | Ch\u1ea5t li\u1ec7u<\/strong><\/td>\n | Th\u00e9p, s\u01a1n t\u0129nh \u0111i\u1ec7n<\/td>\n<\/tr>\n | Kh\u1ea3 n\u0103ng di chuy\u1ec3n<\/strong><\/td>\n | B\u00e1nh xe c\u00f3 kh\u00f3a<\/td>\n<\/tr>\n | S\u1eed d\u1ee5ng<\/strong><\/td>\n | Kho ch\u1ee9a thi\u1ebft b\u1ecb ch\u1ee9c n\u0103ng<\/td>\n<\/tr>\n<\/tbody>\n<\/table>","protected":false},"excerpt":{"rendered":" | D\u00f2ng s\u1ea3n ph\u1ea9m VF (VersiFunction) Lo\u1ea1i 3 c\u1ee7a Alex Athletics l\u00e0 gi\u1ea3i ph\u00e1p l\u01b0u tr\u1eef di \u0111\u1ed9ng, m\u00f4-\u0111un, \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf d\u00e0nh ri\u00eang cho c\u00e1c thi\u1ebft b\u1ecb t\u1eadp luy\u1ec7n ch\u1ee9c n\u0103ng. S\u1ea3n ph\u1ea9m n\u00e0y r\u1ea5t l\u00fd t\u01b0\u1edfng \u0111\u1ec3 s\u1eafp x\u1ebfp g\u1ecdn g\u00e0ng c\u00e1c lo\u1ea1i b\u00f3ng y t\u1ebf, t\u1ea1 kettlebell v\u00e0 t\u00fai t\u1eadp. Gi\u00e1 \u0111\u1ee1 b\u1eb1ng th\u00e9p ch\u1ecbu l\u1ef1c cao n\u00e0y \u0111\u01b0\u1ee3c trang b\u1ecb b\u00e1nh xe c\u00f3 kh\u00f3a, gi\u00fap di chuy\u1ec3n d\u1ec5 d\u00e0ng v\u00e0 linh ho\u1ea1t trong vi\u1ec7c b\u1ed1 tr\u00ed l\u1ea1i kh\u00f4ng gian ph\u00f2ng t\u1eadp. Thi\u1ebft k\u1ebf d\u1ecdc c\u1ee7a s\u1ea3n ph\u1ea9m gi\u00fap t\u1ed1i \u01b0u h\u00f3a di\u1ec7n t\u00edch s\u00e0n, gi\u1ea3m b\u1edbt s\u1ef1 l\u1ed9n x\u1ed9n v\u00e0 c\u00e1c nguy c\u01a1 an to\u00e0n. \u0110\u01b0\u1ee3c s\u1ea3n xu\u1ea5t theo ti\u00eau chu\u1ea9n th\u01b0\u01a1ng m\u1ea1i, s\u1ea3n ph\u1ea9m mang \u0111\u1ebfn v\u1ebb ngo\u00e0i chuy\u00ean nghi\u1ec7p v\u00e0 g\u1ecdn g\u00e0ng cho b\u1ea5t k\u1ef3 ph\u00f2ng t\u1eadp hay c\u01a1 s\u1edf \u0111\u00e0o t\u1ea1o n\u00e0o.<\/p>","protected":false},"featured_media":3682,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[55],"product_tag":[63],"class_list":["post-2951","product","type-product","status-publish","has-post-thumbnail","product_cat-free-weight-training","product_tag-rack-storage","desktop-align-left","tablet-align-left","mobile-align-left","first","instock","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/alexathletics1982.com\/vi\/wp-json\/wp\/v2\/product\/2951","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alexathletics1982.com\/vi\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/alexathletics1982.com\/vi\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/alexathletics1982.com\/vi\/wp-json\/wp\/v2\/comments?post=2951"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alexathletics1982.com\/vi\/wp-json\/wp\/v2\/media\/3682"}],"wp:attachment":[{"href":"https:\/\/alexathletics1982.com\/vi\/wp-json\/wp\/v2\/media?parent=2951"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/alexathletics1982.com\/vi\/wp-json\/wp\/v2\/product_brand?post=2951"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/alexathletics1982.com\/vi\/wp-json\/wp\/v2\/product_cat?post=2951"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/alexathletics1982.com\/vi\/wp-json\/wp\/v2\/product_tag?post=2951"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}} |